Vegan Starters
Sicilian Old Fashion Caponata
Mediterranean, Vegan, Pescatarian478 kcal, 27.1 g carbs, 39.5 g fat, 6.8 g protein.Authentic Sicilian aubergine stew packed with tomatoes, olives, capers and sultanas with a unique sweet-sour taste.Gluten Free£8.70Asparagus, Cucumber, and Mangetout Salad
Mediterranean, Vegan, pescatarian, keto.478 Kcal, 27.1 g Carbs, 39.5 g Fat, 6.8 g Protein. Crunchy asparagus, cucumbers, mangetout and radishes drizzled with zesty lemon and smoky chipotle chilli dressing.Gluten Free£5.95Classic Aubergine Parmigiana
Mediterranean, Vegan, pescatarian. 571 Kcal, 43.4 g Carbs, 40.1 g Fat, 12.5 g Protein.A classic Italian dish of fried aubergine slices, layered with smoked cheese and a succulent cherry tomato and basil sauce.£9.90
Vegan Salads
Pearl Barley Salad and Tendersteam broccoli
Mediterranean, Vegan, Asian fusion, pescatarian. 330 kcal, 40.4 g carbs, 15.8 g fat, 9.8 g proteinA nutty pearl barley salad with tenderstem broccoli, cherry tomato, roasted red onions, tahini and lemon dressing and za'atar spices.£10.50Giant Israeli Couscous Salad with grilled smoked tofu
Mediterranean, Vegan, Asian fusion. (367 Kcal, 39.4g Carbs, 10.8g fat, 21.2 proteinSmoked tofu with Israeli giant couscous with roasted aubergine and courgette, chickpeas and a citrus dressing£14.25Pearl Barley salad with smoked tofu and Tendersteam broccoli
Mediterranean, Vegan, Pescatarian, Asian fusion(454 Kcal, 42.2Carbs, 22.9g Fat, 22.2 Protein)A nutty pearl barley salad with tenderstem broccoli, smoked tofu, cherry tomato, roasted red onions, tahini and lemon dressing and za'atar spices£12.95
Vegan Poke
Smoked Tofu Poke Salad Bowl
Mediterranean, Vegan, pescatarian, Asian fusion.609 kcal, 68.7 g carbs, 22.3 g fat, 28.3 g protein.Grilled smoked tofu, blanched broccoli florets, pickled red cabbage, roasted beetroots, hummus on a bed of brown rice and quinoa with a cumin dressing.Gluten Free£12.25Ketogenic Smoked Tofu Poke Salad Bowl
403 Kcal, 26.1g Carbs, 21.5g Fat, 32.6g ProteinGrilled smoked tofu blanched broccoli florets, pickled red cabbage, roasted beetroots, hummus on a bed of cauliflower rice & lentils with a cumin dressing£12.00
Vegan Tapas / Sides
Chargrilled Tenderstem Broccoli
Mediterranean, Vegan, pescatarian, Asian fusion, keto. 70 kcal,1.3 g carbs, 5.1 g fat, 2.9 g protein.Chargrilled tenderstem broccoli with chilli flakes, sesame seeds and a ponzu soy dressing.£5.95Asparagus, Mangetout and Peas
Mediterranean, Vegan, pescatarian, Asian fusion, keto. 182 kcal, 6.3 g carbs, 17.6 g fat, 4 g protein.Crunchy asparagus, garden peas, mangetout and radishes drizzled with zesty lemon and smoky chipotle chilli dressing.Gluten Free£5.95Mixed Leaves Salad
Mediterranean , Vegan, pescatarian, Asian fusion, keto. 57 kcal, 7.7 g carbs, 1 g fat, 2.4 g protein.Mixed leaves, blanched asparagus, cherry tomato, spring onions tossed with ginger and miso dressing.£5.50A selection of Gaia’s Homemade naturally fermented vegetables
white cabbage, carrots, beetroots, salt, herbs, onion seeds, sesame seeds, sultana£6.95
Vegan Desserts
Chocovado Pot - Mini
Mediterranean, vegan, pescatarian, Asian fusion. 267 Kcal, 30.9g Carbs, 14.25gr Fat, 3.6g ProteinAvocado and chocolate mousse with cocoa crunch and a chocolate glaze.Gluten Free£6.25Chovocado pot - Regular
Mediterranean – Vegan – Pescatarian – Asian fusion(535 Kcal, 61.8g Carbs, 28.5g Fat, 7.2g Protein)Avocado, Coconut yoghurt, 70% chocolate, Coconut oil, Caster sugar, Vegetable oil, Vegan milk chocolate, Honey, Maple syrup, Oats, Rice krispies, CoconutGluten free£8.25Algerian Fruit salad with Vegan Yoghurt & organic Granola
Mediterranean - Pescatarian - Vegan(367 Kcal, 60.3gr Carbs, 39gr Fat, 6.1gr Protein)A mix of fresh fruit served with Vegan coconut Yoghurt and Homemade cocoa granola, perfect for snacks and dessert£9.50Fruit salad
Mediterranean - Vegan - Pescatarian(57 Kcal, 13gr Carbs, 0gr fat, 0.5gr Protein)Mix of fresh fruit with lemon juice£6.50
Drinks & Snacks
CanO Water (still)
330 ml£2.00Can) Water (sparkling)
330 ml£2.00MOJU Ginger Shots
13.8g of Fresh Pressed Ginger Root in Every Shot Your Plant Powered Morning Wake Up or Afternoon Lift Whole Ingredients, Nothing Artificial, No Added Sugar, Vegan£3.50
