About Monty's Salads & Sandwiches
At Monty’s, we serve chef-crafted salads and sandwiches made with top-quality, responsibly sourced ingredients. Fresh, bold, and full of flavour — it’s all about quality and provenance.
Popular with other people
Bavette Steak Protein Box
£11.95Chicken Caesar
£11.95Beef Steak
£12.95Miso Salmon
£12.95Miso glazed salmon Protein box
£11.95Salmon Gravlax
£11.95Beef Steak Ciabatta
£11.95Chicken Pasta
£11.95Monty's Chicken
£11.95Sea Bream
£12.95
Monty's Meal Deals
Sandwich Meal Deal
Enjoy a Sandwich + Soft Drink£12.651Box Meal Deal
Enjoy a Signature box + Drink combo£12.651Salad Meal Deal
Enjoy a Salad + Soft Drink£13.651
Sandwiches
Chicken Ciabatta
Ciabatta, roasted chicken, marinade, romaine lettuce, parmesan cheese, Caesar sauce£10.95Beef Steak Ciabatta
Ciabatta, beef, Monty's hot mayo, romaine lettuce, gherkin, cheddar, chimichurri sauce£11.95
Monty's Protein box
Chicken Protein Box
Monty's chicken, spinach, roasted vegetables, bulgur, salsa verde£10.95PopularBavette Steak Protein Box
Highly rated· Glazed bavette steak, spinach, roasted potatoes and carrots, mac & cheese, chimichurri sauce£11.95Miso glazed salmon Protein box
Miso glazed salmon, kale, sweet potatoes, mac & cheese, miso dressing£11.95PopularKorean Tofu Protein box
Korean tofu, spinach, sweet potatoes, quinoa, tahini£10.95
Monty's Salad Bowls
Chicken Caesar
Roasted chicken, romaine, parmesan, cherry tomatoes, halved boiled egg, croutons, Caesar dressing£11.95Beef Steak
Highly rated· Bavette steak, spinach & bulgur, pickled onions, edamame mix, chimichurri, roasted potatoes and carrots, crispy onions£12.95Miso Salmon
Miso glazed salmon, kale & quinoa, fermented cabbage, shredded carrots, miso dressing, roasted sweet potatoes, mixed seeds£12.95Salmon Gravlax
Salmon Gravlax, romaine and bulgur, mixed beans, pickled cucumber, pomegranate mix, radish, Monty's vinaigrette, mixed seeds£11.95Chicken Pasta
Grilled chicken, fusilli pasta, spinach, cherry tomatoes, parmesan shaves, edamame, mixed seeds, mediterranean pesto£11.95Monty's Chicken
Roasted chicken, kale and spinach, shredded carrots, edamame mix, pickled cabbage, salsa verde, roasted sweet potatoes, crispy corn£11.95PopularSea Bream
Grilled sea bream, quinoa, kale, shredded carrots, roasted potatoes & carrots, pickled cabbage, Monty's silky dill vinaigrette£12.95Korean Tofu
Marinated tofu, spinach & quinoa, cucumber, beetroot, avocado, spring onions, shredded carrots, tahini, cashew nuts£11.95
Monty's Build Your Own
Salad Bowl
Highly rated£9.95Protein Box
£8.00Popular
Drinks selection
Vita Coco Coconut Water
330ml£2.95Lemonaid Passion Fruit
330ml£2.95Lemonaid Blood Orange
330ml£2.95Coca Cola Zero Sugar Can
330ml£1.95Lemonaid Lime
330ml£2.95BELU Still Water Plastic Bottle
500ml£1.70Diet Coke Can
330ml£1.95BELU Sparkling Water Plastic Bottle
500ml£1.70Coca Cola Can
330ml£1.95
