Lunch
Mediterranean Inspired Lunch Specials
Lentils, Butternut & Spinach
Served with sourdough£7.20Burrata Caprese Salad
La latteria burrata, hairloom tomatoes. lovage pesto Vegetarian£10.00Fennel Salad
With Graceburn cheese and orange. Vegetarian£11.05Cured Meats (for one)
Mortadella, Salami Napoli, Prosciutto & cornichons£7.50Cheese plate (for one)
Baron Bigod, Ashkynn, Caerphilly Gorwydd with spiced chutney£7.50Mortadella and artichoke Focaccia Sandwich
Mortadella, onion relish, grilled artichoke, ricotta and spinach£10.50Falafel Focaccia Sandwich
Falafel, cucumber, Tomato, Spinach, Coconut and mint dressing£10.50Lamb and Cucumber Focaccia Sandwich
Lamb, cucumber, rocket and Graceburn cheese£10.50
Smoothies
Our Homemade Smoothies
Peanut Butter Pow
Peanut butter, cacao nibs, chia seeds, cacao powder banana and almond milk.£8.90Aussie Dream Spinach
Pineapple, banana, avocado, pineapple, spinach, matcha powder, almond milk and bee pollen.£8.90Breakfast Smoothie Berries
Oats, dates, cashews, banana, mixed berries and almond milk.£8.90Good Vibes Banana
Mango, banana, cashews, dates, ginger, turmeric, cinnamon and almond milk.£8.90
Drinks
Soft Drinks
London Made Momo Kombucha
Ginger and Lemon£6.00London Made MoMo Kombucha
Raspberry and Hibiscus£6.00Hot Shot
Lemon, Ginger, Agave, Cayenne£4.70Daily dose Carrot
Carrot, turmeric, apple, lemin, ginger£6.00Daily dose Cucumber
Cucumber, apple, kale, lemon, mint£6.00Daily dose Stawberry
Strawberry, apple, lemon, basil£6.00Daily dose Orange
Cold pressed orange juice£6.00
Coffee
Specialty Coffee using Origin Roasters Beans
Black Espresso
Double shot£3.70Long Black
£3.70Americano
£3.70Macchiato
£3.90Piccolo
£3.90Flat White
£3.90Cappuccino
£3.90Latte
£3.90Filter Batch Brew
£3.70Fred's Filter
£4.00Hot Chocolate
£4.20Mocha
£4.20Chai Latte
£4.20Matcha Latte
£4.20Turmeric Latte
£4.20Iced Americano
£4.20Iced Latte
£4.20Cold Brew
£3.50Oat Shake
£4.50Tea English Breakfast
£3.25Earl Grey Tea
£3.25Green Tea
£3.25Peppermint Tea
£3.25Chamomile Tea
£3.25
White Wines
Organic & Bio-Dynamic White Wines
2020 El Pinto Palomino
Location : Cadiz (Spain)Grape: PalominoOrganic wine, no filtrationA very dry, rich and intense unfortified Palomino from the beautiful Jerez£32.002020 Muscadet Sur Lie
Location: Loire (France)Grape: 100% melon de BourgogneOrganic wine, Lemony, stony and bracing on the palate with crunchy apple fruit£36.002020 Loureiro Vinho Verde
Location: Vinho Verde DOC- sub-region of Lima (Portugal)Grape: 100% LoureiroOrganic & Biodynamic, Intense and spicy, this wine is rich and tangy. The concentred texture is dense in baked-apple ripeness£45.002019 Alexandre Bain, Pouilly Fume
Location: Tracy Sur Loire (France)Grape: 100% SauvignonOrganic & Biodynamic£60.00
Red Wines
Organic & Bio-Dynamic Red Wines
2020 Cotes du Rhone "Les Oliviers"
Location: Gard (France)Grape: Grenache, Carignan, Cinsault, SyrahLow intervnetion wine, Ripe red/dark fruit aromas, hints of tobacco and leather. Lovely softness in the mouth with velvety tannins and confit fruit building across the palate£28.002019 Soli Pinot Noir
Location: Thracian Valley (Bulgaria)£38.002020 Beaujolais Chateau Cambon
Location: Beaujolais (France)Grape: 100% GamayOrganic, Aromas of cherry, raspberry and slightly creamy blackcurrant. The pala£50.00
Brunch
Our Brunch Classics with our special Fred's Twist
Almond croissant
Filled with almond cream£4.50Lemon Drizzle
£4.50Butter Croissant
£3.50Fred's Loaded Banana Bread
Greek yoghurt , caramelized banana, honey£8.90Fred's Granola
Homemade granola with Greek yoghurt, banana, and rhubarb compote. Vegetarian.£8.90Ham and cheese croissant
Honey glazed ham with matured cheddar£5.70Avocado on Sourdough
Topped with omega seeds mix, chili flakes, lemon (vegan)£10.20Harissa Scrambled Eggs on Sourdough
Graceburn cheese, omega seed mix, sourdough£11.20Pan Con Tomate with burrata (NEW)
burrata by Latteria£12.80Truffle Egg Croissant
Croissants filled with truffle scrambled eggs and rocket. Vegetarian.£14.90Fred's BLT
Bacon, lettuce, and tomato with garlic aioli on Sourdough£8.90Chorizo Hash
Pan-fried potatoes & chorizo with fried egg, rocket and garlic aioli£11.30Spanish egg croissant (NEW)
Smocked chorizo, sweet piquillo peppers, scrambled egg, rocket£14.90Veggie stack (NEW)
Potato rosti, halloumi, avocado, fried egg, spinach, fermented chili (vegetarian)£14.00
