- Adults need around 2000 kcal a day
About Shanghai Sally - Tooting
Unexpected Chinese food, like nothing like you’ve ever had. We've got all the classics with a modern twist, including sustainable and healthy options. Keep an eye for our Vegan (V) options available!
Lunch Meal Deal
Shanghai Lunch Box
Lunch box meal with stir fry and choice of rice.£7.99
Starters
Prawn Crackers
Crustaceans, Gluten.£2.99Vegetable Spring Rolls
Our delish spring roll without the decadent duck. Served with plum sauce. Gluten, Milk, Soybeans.£6.95Duck Spring Rolls
Our delish duck spring rolls, served with plum sauce. Drooling just thinking about it. Gluten, Milk, Molluscs, Soybeans, Sesame Seeds.446 kcal
£7.95Duck Pancakes
Succulently shredded duck, sumptuous sliced leek with cucumber served with our divine pancakes and hoisin sauce. You're welcome.448 kcal
£7.99Chicken Satay Skewers
Get 'em while they're hot. Served with peanut dipping sauce. Crustaceans, Gluten, Mustard, Peanuts, Soybeans.422 kcal
£7.99Hot Chicken Wings (Hot)
Sweet, sticky and spicy. Soybeans, Sulphur Dioxide and Sulphites, Spicy Level 1.740 kcal
£7.25
Mains
Black Bean
Oh hello black bean dish, where have you bean all my life? Choice of protein in black bean sauce, served with mixed peppers, onion, garlic and scallions. Celery, Gluten, Sesame Seeds, Soybeans, Sulphur Dioxide and Sulphites, Spicy Level 1.£10.95Kung Pao
Oh hey kung pao, get in my life. Choice of protein in kung pao sauce, served with mixed peppers, onions, scallions, fine green beans, cashews and dried chilli. Topped with peppercorn oil (with chicken). V, Nuts, Gluten, Soybeans, Sulphur Dioxide and Sulphites, Crustaceans, Spicy level 2.519 kcal
£10.95Crispy Chilli
Never tried our crispy chilli? Omg you haven't lived. Choice of proteins with mixed vegetables in our crispy chilli sauce. Spicy Level 1.£10.95Spicy Fried Potatoes with Crispy Chicken
Shake things up with these potato based delights. Crispy chicken with fried potato and vegetables tossed in our signature spice mix. Celery, Eggs, Gluten, Molluscs, Soybeans, Sulphur Dioxide and Sulphites, Spicy Level 1.602 kcal
£10.95Sweet and Sour
Classic tangy, sweet and sour sauce with plenty of depth, made with peppers, onions and scallions cooked with your choice of protein. Eggs, Gluten, Soybeans, Sulphur Dioxide and Sulphites.£10.95Chow Mein
This one isn't for sharing, this is all mein. Choice of protein in chow mein sauce, served with egg noodles and mixed vegetables (with chicken). Celery, Eggs, Crustaceans, Gluten, Soybeans, Sulphur Dioxide and Sulphites.763 kcal
£11.95Special Fried Rice
This dish will be your new best friend. Chicken, char siu pork and prawns fried in chow mein sauce, with mixed vegetables and Jasmine rice. Celery, Gluten, Peanuts, Crustaceans, Sesame Seeds, Soybeans, Sulphur Dioxide and Sulphites.720 kcal
£11.95
Vegan
Our delicious plant based options.
Spicy Fried Potatoes with Crispy Tofu
Shake things up with these potato based delights. Tofu with fried potato and vegetables tossed in our signature spice mix. Celery, Gluten, Soybeans, Sulphur Dioxide and Sulphites, Spicy Level 1.602 kcal
£10.95Fried Potatoes
With coriander, chilli, garlic, and our signature seasoning salt. V, Celery, Gluten, Soybeans, Sulphur Dioxide and Sulphites, Spicy Level 1.602 kcal
£4.49Vegan Black Bean
Oh hello black bean dish, where have you bean all my life? Choice of protein in black bean sauce, served with mixed peppers, onion, garlic and scallions. V, Celery, Gluten, Sesame Seeds, Soybeans, Sulphur Dioxide and Sulphites, Spicy Level 1.£10.95Vegan Kung Pao
Oh hey kung pao, get in my life. Choice of protein in kung pao sauce, served with mixed peppers, onions, scallions, fine green beans, cashews and dried chilli. Topped with peppercorn oil. V, Gluten, Nuts, Soybeans, Sulphur Dioxide and Sulphites, Spicy Level 1.£10.95Vegan Singapore Noodles
Plant forward Singapore noodles, no problem. Tofu, vermicelli noodles and mixed vegetables. V, Celery, Soybeans, Spicy Level 2.£10.95
Sides
Jasmine Rice
V.373 kcal
£1.99Egg Fried Rice
Egg fried rice like you've never had before. Trust me. Eggs.413 kcal
£2.99Stir Fried Chinese Noodles
Noodles with oodles of taste and texture. Yum Fest. Fried in chow mein sauce. V, Celery, Gluten, Soybeans, Sulphur Dioxide and Sulphites.274 kcal
£3.99Stir Fried Chinese Greens
This dish will be your new best friend. Chicken, char sui pork and prawns fried in chow mein sauce, with mixed vegetables and Jasmine rice. Celery, Gluten, Peanuts, Crustaceans, Sesame Seeds, Soybeans, Sulphur Dioxide and Sulphites.110 kcal
£4.75Fried Potatoes
With coriander, chilli, garlic, and our signature seasoning salt. V, Celery, Gluten, Soybeans, Sulphur Dioxide and Sulphites, Spicy Level 1.602 kcal
£4.49Steamed Broccoli
52 kcal
£4.50Edamame
In their shells, sprinkled with sea salt. Soybeans.£4.50
Dipping Sauces
Sweet Chilli Sauce
Sulphur Dioxide and Sulphites.£1.00Plum Sauce
Sulphur Dioxide and Sulphites.£1.00Satay Sauce
Crustaceans, Peanuts, Soybeans.£1.00Soy Sauce
Gluten, Soybeans.£1.00
Desserts and Ice creams
Crispy Apple Pancakes
Filled with an apple puree, coated with sugar-cinnamon and served with custard. Crustaceans, Eggs, Fish, Gluten, Milk, Nuts, Peanuts, Sesame Seeds, Soybeans.£5.99Ben & Jerry's Chocolate Fudge Brownie 465ml
Chocolate ice cream with chocolate brownie pieces. Eggs, Gluten, Soybeans, Milk.£7.99Ben & Jerry's Cookie Dough 465ml
Vanilla ice cream with chunks of chocolate chip cookie dough and chocolatey chunks. Eggs, Gluten, Milk, Soybeans.£7.99Ben & Jerry’s Moophoria Light Ice cream Salted Caramel 465ml
At 124 calories per 100ml, these flavours are the lightest way to enjoy all the euphoria of Ben & Jerry’s — including all those funky chunks and whirly swirls.577 kcal
£7.99
Soft Drinks
Happy Inside Lemon, Yuzu and Ginger
Made with natural ingredients and only 50 calories a can, this lemon, yuzu and ginger sensation will tantalize your taste buds whilst being gentle on your gut. No bubbles, no bloat!50 kcal
£3.50Happy Inside Passion Fruit and Turmeric
Made with natural ingredients and only 50 calories a can, this passion fruit and turmeric delight will awaken your taste buds whilst being gentle on your gut. No bubbles, no bloat!50 kcal
£3.50Happy Inside Pomegranate, Lime and Mint
Made with natural ingredients and only 70 calories a can, this pomegranate, lime and mint sensation will liven up your taste buds whilst being gentle on your gut. No bubbles, no bloat!70 kcal
£3.50Still Water Can 330ml
Sulphur Dioxide and Sulphites.£2.25Sparkling Water Can 330ml
Sulphur Dioxide and Sulphites.£2.25Coca Cola 330ml Can
£2.25Diet Coke 330ml Can
£2.25Coke Zero 330ml Can
£2.25Fanta 330ml Can
£2.25Sprite 330ml Can
£2.25