Pret A Manger - Aldgate delivery from Aldgate

We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://www.pret.co.uk/en-gb/allergen-guide

Adults need around 2000 kcal a day

About Pret A Manger - Aldgate
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
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20% off entire menu
For orders over £20. T&Cs apply
New customers only

Popular with other people

Posh Cheddar & Pickle Baguette
643 kcal
£5.99
Pole & Line Caught Tuna Mayo & Cucumber Baguette
515 kcal
£5.75
Italian Prosciutto Baguette
546 kcal
£6.99
Chicken Caesar Bacon Baguette
592 kcal
£6.99
Chef's Italian Chicken Salad
0 kcal
£8.30
Humous & Falafel Mezze Salad (Vg) (V)
566 kcal
£8.30
Chicken, Avocado & Basil
0 kcal
£6.25
Wiltshire-Cured Ham & Greve Baguette
596 kcal
£6.25
Wiltshire Ham & Cheese Sourdough Toastie
669 kcal
£6.25
Falafel, Avo & Chipotle Flatbread
505 kcal
£6.15

New Seasonal Favorites

Sunshine Dhal Soup
Lightly spiced coconut and turmeric lentil dhal with chickpeas & spinach. Finished with a touch of lemon and coriander.
0 kcal
£5.75
Wiltshire Ham & Cheese Sourdough Toastie
Wafer thin ham and mature Cheddar cheese with a dollop of our tangy mustard mayo in our new sourdough bread. Ready to be toasted.
669 kcal
£6.25
Popular
Chicken Arrabbiata Pasta Bake
British chicken breast and chargrilled red peppers in a spicy Arrabbiata sauce with tubetti rigati pasta. Finished with Italian matured cheese and crispy panko breadcrumbs
518 kcal
£8.25
Season's Sweetest Pineapple
Chunks of juicy, bite-size pineapple
75 kcal
£4.00
BLT
A classic favourite. Juicy tomatoes, beechwood smoked bacon and mixed salad leaves with a dollop of mayo served on malted bread.
515 kcal
£4.99
Smoked Salmon, Egg Mayo & Avocado Baguette
Scottish smoked salmon, free-range egg and sliced avocado on our stone baked baguette. Finished with a sprinkling of Pret seasoning.
552 kcal
£5.99
Spicy Lemongrass Chicken Broth
A spicy chilli and lemongrass broth, with chicken, carrots, peppers, spring onions, tamari soya sauce and fish sauce, finished with coriander and lime juice.
158 kcal
£5.75

Super Plates

When salads dream big

Miso Salmon Super Plate
With Tenderstem® broccoli, avocado topped with Japanese togarashi spiced seeds, chilli aubergine, edamame soya beans and Pret's miso & orange dressing.
761 kcal
£14.95
Chipotle Chicken Super Plate
Chargrilled British chicken breast coated in chipotle ketchup. Served with black bean mole, seasoned brown rice & quinoa, chargrilled red pepper and avocado. Finished with pickled onion, a sprinkle of coriander, feta and a wedge of lime.
694 kcal
£12.95
Popular
Butternut Mezze Super Plate
With chilli aubergine, chargrilled chickpeas, massaged kale and a dollop of humous.
610 kcal
£11.95

Breakfast & Bakery 🥐

French Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter (from France) and freshly baked in every Pret.
0 kcal
£2.70
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.
0 kcal
£3.40
Five Berry Bowl (V)
Five berry compote, yogurt and our granola.
0 kcal
£3.99
Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.
0 kcal
£3.40
Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.
0 kcal
£3.40
Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.
0 kcal
£3.40
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Mango & Banana Sunshine Bowl
Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.
347 kcal
£4.99
Bircher Muesli
We soak our delicious granola overnight with yogurt, honey and freshly grated apple. In the morning, it's ready to be topped with pistachios and mixed seeds.
0 kcal
£4.10
Blueberry Balance Bowl
A mix of oats, hemp seeds & pumpkin seeds soaked overnight with yogurt, semi-skimmed milk and a coconut, blueberry & spirulina compote. Topped with fresh blueberries and coconut chips.
318 kcal
£4.99
Acai & Almond Butter Bowl
Sliced banana, acai and fruit puree and shredded apple. Topped with granola, fresh blueberries and almond butter.
340 kcal
£4.99
The Big Apple Bowl
Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.
310 kcal
£4.10
Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.
394 kcal
£3.99
Pret's Chocolate Brownie Swir
All butter croissant dough swirled with a chocolate brownie style filling, topped with cocoa nibs.
417 kcal
£3.90
Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
£4.10
Pastel De Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.
157 kcal
£3.40
Watermelon, Pineapple & Kiwi
A summery selection of watermelon, pineapple and kiwi.
65 kcal
£4.10
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
0 kcal
£1.00
Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
0 kcal
£3.70
Apple
We chop and change the variety of our apples depending on the season.
0 kcal
£1.00

Sweet Pots & Fruit🍉

Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
£4.10
Watermelon, Pineapple & Kiwi
A summery selection of watermelon, pineapple and kiwi.
65 kcal
£4.10
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
0 kcal
£1.00
Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.
394 kcal
£4.10
Apple
We chop and change the variety of our apples depending on the season.
0 kcal
£1.00
Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!
401 kcal
£4.10

Sandwiches, Baguettes, Wraps & Salads 🥪

Humous & Falafel Mezze Salad (Vg) (V)
Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot and sliced cucumber and fresh pomegranate.
566 kcal
£8.30
Italian Prosciutto Baguette
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, free-range mayo and basil leaves.
546 kcal
£6.99
Posh Cheddar & Pickle Baguette
Highly rated
· Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.
643 kcal
£5.99
Chicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)
592 kcal
£6.99
Chef's Italian Chicken Salad
A classic combination of Caesar-dressed British chicken with our roasted red peppers, baby plum tomatoes, cucumber, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing. (Bones may remain)
0 kcal
£8.30
Popular
Pole & Line Caught Tuna Mayo & Cucumber Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
515 kcal
£5.75
Wiltshire-Cured Ham & Greve Baguette
A crunchy white baguette filled with Wiltshire-cured ham, slices of Swedish Greve cheese on a layer of mustard mayo. Finished with our mixed salad leaves
596 kcal
£6.25
Chicken, Avocado & Basil
British chicken with sliced avocado and whole-leaf basil. Finished with mixed salad leaves and yoghurt mayo. One of our all-time favourite recipes. (Bones may remain)
0 kcal
£6.25
Falafel, Avo & Chipotle Flatbread
Sweet potato falafel and freshly sliced avocado with a dollop of chipotle ketchup. Topped with pickled onions, crunchy red peppers, fresh coriander and our charred corn salsa, all wrapped in our Lebanese style flatbread.
505 kcal
£6.15
Classic Super Club
A combination of British chicken, beech smoked bacon, sliced tomatoes, mixed salad leaves, free-range mayo and seasoning. A true Pret classic. (Bones may remain)
0 kcal
£5.99
Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut mustard cress.
0 kcal
£3.70
Scandi Style Salmon Rye Roll
Scottish smoked salmon on a layer of mustard mayo and crunchy cucumber. Topped with sliced radish, pickled onions and fresh dill. All served in a barley & rye roll. (Bones may remain).
0 kcal
£6.25
Pret's Chicken Satay Baguette
British chicken breast coated in our soya & coconut satay sauce with carrot & mooli, pickled cabbage & carrot, and a dab of mayo, finished with a sprinkle of chilli salt, served on a white baguette.
537 kcal
£6.25
Popular
Mozzarella, Roasted Tomato & Pesto
Creamy sliced Italian mozzarella, with Pret's basil & pine nut pesto, roasted tomatoes, fresh basil, peppery rocket and a dab of mayo on our stone baked baguette.
683 kcal
£6.25
Scottish Smoked Salmon
A simple but classic combination of Scottish smoked salmon with a squeeze of lemon juice, seasoning and a dab of butter. (Bones may remain)
0 kcal
£6.25
Tuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with tomatoes, sliced cucumber and a pot of Pret's French dressing.
357 kcal
£7.10
Sandwich Egg Florentine
A combination of free-range egg mayo, Italian matured cheese, sliced tomato and spinach on our malted bread.
459 kcal
£4.20
Hoisin Duck Salad Wrap
Shredded roast duck with our rich hoisin sauce, made from soy sauce, Chinese five spice and white miso. Served with cucumber, spring onions, baby leaf spinach and free-range mayo.
444 kcal
£5.99
Smoked Salmon Protein Bowl
Scottish smoked salmon with free-range eggs, sliced avocado, soya edamame beans, baby leaf spinach and a lemon wedge. Finished with Pret's French dressing and a sprinkle of seasoning. (Bones may remain)
467 kcal
£8.30
Ham & Cheese Sandwich
A simple combination of Pret's Wiltshire-cured ham and sliced mature Cheddar with a dab of butter.
0 kcal
£4.70
Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.
103 kcal
£3.10
Smoked Salmon, Egg Mayo & Avocado Baguette
Scottish smoked salmon, free-range egg and sliced avocado on our stone baked baguette. Finished with a sprinkling of Pret seasoning.
552 kcal
£5.99
Crayfish & Rocket Sandwich
Wild crayfish and peppery rocket, finished with a dab of mayo, lemon juice and seasoning served on our malted bread.
384 kcal
£6.25

Coffee & Hot Drinks

Pumpkin Spice Latte
Our seasonal favourite, perfect for warming up even the chilliest of autumn days. Pret’s signature organic espresso with silky steamed milk and the warming flavour of pumpkin spice, finished with a light sprinkling of cinnamon.
0 kcal
£4.50
Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!
0 kcal
£3.45
Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!
0 kcal
£3.45
Cappuccino
Currently sold out
116 kcal
£4.20
Latte
Currently sold out
136 kcal
£4.20
Flat White
Currently sold out
98 kcal
£4.20
Mocha
Currently sold out
196 kcal
£4.30
Hot Chocolate
Currently sold out
247 kcal
£4.30
Americano
Currently sold out
2 kcal
£3.80
Filter Coffee
Currently sold out
2 kcal
£1.50
Espresso
Currently sold out
2 kcal
£3.15
Macchiato
Currently sold out
7 kcal
£3.25
Breakfast Tea
Currently sold out
15 kcal
£3.45
Chai Latte
Currently sold out
208 kcal
£4.45
Earl Grey Tea
Currently sold out
15 kcal
£3.45
Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
100 kcal
£4.45

Coolers & Iced drinks 🥤

Iced Americano
Our traditional, organic Americano served over ice.
2 kcal
£3.80
Iced Pumpkin Latte
Pret’s signature organic espresso with milk and the flavour of pumpkin spice, finished with a light sprinkling of cinnamon and iced.
0 kcal
£4.50
Iced Matcha Latte
Pret's organic Macha served over ice.
64 kcal
£4.40
Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.
68 kcal
£4.50
Mango Sunrise Cooler
A sunny combination of sweet mango and zesty blood orange.
54 kcal
£4.50
Iced Latte
Currently sold out
98 kcal
£4.20
Iced Mocha
Currently sold out
159 kcal
£4.30
Iced Chai Latte
Currently sold out
144 kcal
£4.40
Iced Chocolate
Currently sold out
197 kcal
£4.30

Pret's Hot 🍴

Chicken Laksa Soup
Inspired by the Malaysian classic, this is a creamy coconut soup, packed with British chicken, rice noodles, red pepper and sliced red chilli. (Bones may remain)
296 kcal
£5.75
Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.
535 kcal
£8.25
Popular
Souper Tomato Soup
Chopped, super-ripe plum tomatoes simmered with crushed tomatoes, diced tomatoes, onion, carrots and rich tomato puree. Finished with olive oil and oregano.
0 kcal
£5.75
Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
631 kcal
£6.99
Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
625 kcal
£6.99
Macaroni Cheese Prosciutto
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.
581 kcal
£8.25
Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.
557 kcal
£6.99

Treats & Snacks 🍪

Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
380 kcal
£3.50
Popcorn bar
Gluten-free and under 180 calories. A sweet treat without the guilt.
176 kcal
£3.50
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
0 kcal
£2.10
Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
0 kcal
£2.10
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
0 kcal
£2.10
Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.
321 kcal
£3.50
Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
0 kcal
£2.10
Rock Salt Popcorn
Passionately popped, naturally light.
0 kcal
£2.10
Pastel De Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.
157 kcal
£3.40
Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.
82 kcal
£2.90
Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.
394 kcal
£4.10
Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.
200 kcal
£3.10
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10
Sweet & Salt Popcorn
Passionately popped, naturally light.
0 kcal
£2.10
Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
279 kcal
£3.50
Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.
172 kcal
£2.25
Banana Cake
Soft, golden banana sponge with cream cheese icing.
225 kcal
£3.50
Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
0 kcal
£3.70
Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.
242 kcal
£3.50
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
348 kcal
£3.50
Nuts, Fruit & Chocolate
A little bag of tasty treats.
196 kcal
£3.10
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10
Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!
401 kcal
£4.10
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.
172 kcal
£2.25
Cranberries in Coats
Cranberries with yoghurt coating.
235 kcal
£3.10

Cold Drinks 🥤

Apple Juice
Crammed full of squished, crushed apples.
126 kcal
£3.60
Orange Juice
Made with 100% freshly squeezed oranges.
63 kcal
£3.60
Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
142 kcal
£4.30
Coke Zero Can
Coke Zero Can
0 kcal
£2.30
Coke Diet Can
Coke Regular Can
0 kcal
£2.30
Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.
137 kcal
£4.30
Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water
0 kcal
£3.10
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water
0 kcal
£3.10
Coke Regular Can
Coke Regular Can
0 kcal
£2.40
Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
0 kcal
£3.10
Coke Bottle Regular
Coke Bottle Reg
212 kcal
£3.10
Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20
Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
0 kcal
£3.10
Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
0 kcal
£3.10
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).
94 kcal
£3.60
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
£3.60
Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
0 kcal
£3.10
Coke Bottle Zero
Coke Bottle Zero
£3.00
Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.
45 kcal
£3.80
Mango & Passionfruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
£3.60
Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).
115 kcal
£3.60
Coke Bottle Diet
Coke Bottle Diet
£3.00
Aluminum Water Bottle 500ml
£2.99