Pret A Manger - Aldgate delivery from Aldgate

We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://www.pret.co.uk/en-gb/allergen-guide

Adults need around 2000 kcal a day

30% off entire menu
For orders over £30. T&Cs apply
Free delivery
New users only. Min spend £15. Fees apply.

Popular with other people

Iced Matcha Latte
64 kcal
£4.40
Super Fruit
88 kcal
£4.10
Posh Cheddar & Pickle Baguette
643 kcal
£5.99
Cappuccino
116 kcal
£4.20
Chef's Italian Chicken Salad
526 kcal
£8.30
Chicken Caesar & Bacon Baguette
604 kcal
£6.99
Classic Super Club
542 kcal
£5.99
Italian Prosciutto Baguette
546 kcal
£6.99
Bacon & Egg Mayo Breakfast Baguette
357 kcal
£4.70
Mango Smoothie
142 kcal
£4.30

Allergen Guide

Allergen Guide
We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies.
£0.00

Seasonal Favourites 😋

Thai Style Chicken Baguette
British chicken in our green coconut & lime leaf dressing, topped with red pepper and sprinkled with fresh coriander and coconut shavings. Finished with a generous sprinkle of chilli salt on our white baguette, it's fresh, bright and vibrant in every bite.
507 kcal
£6.99
All-Day Breakfast Triple
The breakfast of dreams: All Day Breakfast with sausage, streaky bacon & free-range egg mayo; BLT with streaky bacon, tomato & salad leaf; Egg Mayo with a sprinkle of salad cress.
729 kcal
£6.99

Breakfast & Bakery 🥐

Bacon & Egg Mayo Breakfast Baguette
Free-range egg mayo and beechwood smoked bacon on our white baguette.
357 kcal
£4.70
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our shops.
350 kcal
£3.40
Super Fruit
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
£4.10
Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
British Sausages, Beans & Egg Protein Pot
Cannellini Beans in a rich tomato sauce, topped with a poached egg, and our British outdoor bred pork sausages.
342 kcal
£4.99
All Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter and freshly baked in every Pret
291 kcal
£2.70
Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.
382 kcal
£3.40
Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.
394 kcal
£3.99
Pret's Chocolate Brownie Swirl
All butter croissant dough swirled with a chocolate brownie style filling, topped with cocoa nibs.
417 kcal
£3.90
Very Berry Croissant
Flaky pastry filled with five berry Jam and folded. Topped with nibbed sugar crystals.
299 kcal
£3.40
Spiced Apple & Pecan Muffin
Deliciously moist, cinnamon spiced apple muffin, generously topped with toasted pecans and crunchy demerara sugar.
502 kcal
£3.70
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Mango & Lime
Chunks of mango with a squeeze of lime
72 kcal
£4.10
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Sandwiches, Baguettes, Wraps & Salads🥪

Chef's Italian Chicken Salad
A classic combination of Caesar dressed British chicken with our roasted red peppers, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing.
526 kcal
£8.30
Posh Cheddar & Pickle Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a dab of mayo and salad cress.
643 kcal
£5.99
Popular
Classic Super Club
A combination of British chicken, beechwood smoked bacon, sliced tomatoes, mixed salad leaves, a dab of mayo and seasoning on our malted bread. A true Pret classic.
542 kcal
£5.99
Italian Prosciutto Baguette
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, a dab of mayo and fresh basil leaves on a stone baked baguette.
546 kcal
£6.99
Thai Style Chicken Baguette
British chicken in our green coconut & lime leaf dressing, topped with red pepper and sprinkled with fresh coriander and coconut shavings. Finished with a generous sprinkle of chilli salt on our white baguette, it's fresh, bright and vibrant in every bite.
507 kcal
£6.99
Chicken Pesto & Rocket Wrap
British chicken mixed with basil & pine nut pesto, roasted pine nuts, peppery rocket and tomatoes. Finished with mayo and lemon juice. All of this wrapped in our kibbled rye wrap.
516 kcal
£5.99
Chicken Caesar & Bacon Baguette
British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.
604 kcal
£6.99
All-Day Breakfast Triple
The breakfast of dreams: All Day Breakfast with sausage, streaky bacon & free-range egg mayo; BLT with streaky bacon, tomato & salad leaf; Egg Mayo with a sprinkle of salad cress.
729 kcal
£6.99
Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut salad cress on our malted bread.
379 kcal
£3.70
Scottish Smoked Salmon
A simple but classic combination of Scottish smoked salmon with a squeeze of lemon juice, seasoning and a dab of butter on our malted bread.
416 kcal
£6.25
New Yorker Rye Roll
Salt beef on a layer of mustard mayo and gherkins. Topped with pickled cabbage & carrot, rocket and a sprinkle of crispy onions. All served in a barley & rye roll.
401 kcal
£5.99
Tuna Mayo Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
515 kcal
£5.75
Hoisin Duck Wrap
Shredded roast duck with our rich hoisin sauce, made from soy sauce, Chinese five spice and white miso. Served with cucumber, spring onions, baby leaf spinach and a dab of mayo.
444 kcal
£5.99
Pret's Chicken Satay Wrap
Sliced British chicken coated in our soya & coconut satay sauce, with crunchy carrot & mooli slaw, pickled carrot & cabbage, cucumber, spinach and a dab of mayo. Finished with a sprinkle of fresh coriander and wrapped in our kibbled rye wrap.
461 kcal
£5.99
Falafel, Avo & Chipotle Flatbread
Sweet potato falafel and freshly sliced avocado with a dollop of chipotle ketchup. Topped with pickled onions, crunchy red peppers, fresh coriander and our charred corn salsa, all wrapped in our Lebanese style flatbread.
505 kcal
£6.15
Mediterranean Style Tuna Flatbread
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Topped with Kalamata olives, sliced tomatoes, fresh basil leaves, crunchy red peppers and spinach, all wrapped in our Lebanese style flatbread.
508 kcal
£5.99
Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.
103 kcal
£3.10
Humous & Falafel Mezze Salad
Sweet potato falafel and a dollop of humous, served with brown rice & quinoa mixed with fresh mint and parsley with a pot of French dressing.
566 kcal
£8.30
Smoked Salmon Protein Bowl
Scottish smoked salmon with free-range eggs, sliced avocado, soya edamame beans, baby leaf spinach and a lemon wedge. Finished with Pret's French dressing and a sprinkle of seasoning.
467 kcal
£8.30
Tuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with baby plum tomatoes and a pot of Pret's French dressing.
357 kcal
£7.10

Coffee & Hot Drinks☕

Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
151 kcal
£4.45
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
116 kcal
£4.20
Latte
Currently sold out
182 kcal
£4.20
Flat White
Currently sold out
98 kcal
£4.20
Mocha
Currently sold out
196 kcal
£4.30
Hot Chocolate
Currently sold out
247 kcal
£4.30
Americano
Currently sold out
2 kcal
£3.80
Filter Coffee
Currently sold out
2 kcal
£1.50
Espresso
Currently sold out
2 kcal
£3.15
Macchiato
Currently sold out
7 kcal
£3.25
Chai Latte
Currently sold out
208 kcal
£4.45
English Breakfast Tea
Currently sold out
15 kcal
£3.45
Earl Grey Tea
Currently sold out
15 kcal
£3.45
Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day.
£3.45
Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!
0 kcal
£3.45

Coolers & Iced Drinks🥤

Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk alternative.
64 kcal
£4.40
Iced Latte
Currently sold out
98 kcal
£4.20
Iced Mocha
Currently sold out
159 kcal
£4.30
Iced Chocolate
Currently sold out
197 kcal
£4.30
Iced Black Americano
Our traditional, organic Americano served over ice.
2 kcal
£3.80
Iced Chai Latte
Currently sold out
144 kcal
£4.40

Pret's Hot🍴

Classic Cheese Toastie
Mature Chddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted.
638 kcal
£6.25
Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
625 kcal
£6.99
Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.
535 kcal
£8.25
Prosciutto Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.
581 kcal
£8.25

Sweet Pots & Fruit🍉

Super Fruit
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
£4.10
Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Mango & Lime
Chunks of mango with a squeeze of lime
72 kcal
£4.10
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00
Chocolate Moose
Layers of milk and plain chocolate.
394 kcal
£4.10

Treats & Snacks🍪

Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10
Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
£2.10
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
£2.10
Popcorn Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
176 kcal
£3.50
Nuts, Fruit, Chocolate
A little bag of tasty treats.
196 kcal
£3.10
Dark Chocolate with Sea Salt
Rich & intense, made with 70% cocoa solids
172 kcal
£2.25
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate
82 kcal
£2.90
Chocolate Moose
Layers of milk and plain chocolate.
394 kcal
£4.10
Pret's Gingerbread Biscuit Godfrey
Pret's gingerbread biscuit with an icing smile and jelly buttons.
200 kcal
£3.50
Chocolate Brownie Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
321 kcal
£3.50
Chocolate Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
380 kcal
£3.50
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
348 kcal
£3.50
Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
279 kcal
£3.50
Cranberries in Coats
Cranberries with yogurt coating.
235 kcal
£3.10
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10
Smoky Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
£2.10

Cold Drinks🥤

Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
142 kcal
£4.30
Pret's Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
£3.10
Coke Zero Can
Coke Can Zero
£2.30
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Pret Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
Diet Coke Can
Coke Can Diet
£2.30
Apple Juice
Crammed full of squished, crushed apples
126 kcal
£3.60
Easy Greens
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
poppi Lemon Lime
poppi Lemon Lime
26 kcal
£3.75
poppi Orange
poppi Orange
26 kcal
£3.75
poppi Raspberry Rose
poppi Raspberry Rose
27 kcal
£3.75
poppi Strawberry & Lemon
poppi Strawberry & Lemon
27 kcal
£3.75
poppi Wild Berry
poppi Wild Berry
24 kcal
£3.75
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water.
£3.10
Cucumber & Mint Seltzer
A cooling cucumber & mint flavoured sparkling water.
£3.10
Pret's Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
98 kcal
£3.10
Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
Pret's Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
107 kcal
£3.10
Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
£3.60
Cranberry, Raspberry & Pomegranate Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
115 kcal
£3.60
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
£3.60
Lemon & Ginger Pret Still
Pasteurised still apple juice drink flavoured with lemon and ginger flavour.. Best when chilled (as indeed we all are).
94 kcal
£3.60
Coke Can Regular
Coke Can Regular
140 kcal
£2.40
Diet Coke Bottle
Diet Coke Bottle
£3.00
Coke Bottle Regular
Coke Bottle Reg
212 kcal
£3.10
Coke Zero Bottle
Coke Bottle Zero
£3.00
Pret Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Pret Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20