Pret A Manger - Aldgate delivery from Aldgate

We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://www.pret.co.uk/en-gb/allergen-guide

Adults need around 2000 kcal a day

20% off entire menu
For orders over £25. T&Cs apply
New customers only
Free delivery
Spend £15 to get free delivery

Popular with other people

Posh Cheddar & Pickle Baguette
643 kcal
£5.99
Super Fruit
88 kcal
£4.10
Cappuccino
116 kcal
£4.20
Tuna Mayo Baguette
515 kcal
£5.75
Mango & Lime
72 kcal
£4.10
Chicken Caesar & Bacon Baguette
604 kcal
£6.99
Chef's Italian Chicken Salad
526 kcal
£8.30
Fruit Salad
103 kcal
£4.10
Ham & Cheese Toastie
627 kcal
£6.25
Five Berry Bowl
337 kcal
£3.99

Allergen Guide

Allergen Guide
We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies.
£0.00

Seasonal Favourites 😋

Thai Style Chicken Half Baguette
British chicken in our green coconut & lime leaf dressing, topped with red pepper and sprinkled with fresh coriander and coconut shavings. Finished with a generous sprinkle of chilli salt on our white baguette, it's fresh, bright and vibrant in every bite.
254 kcal
£3.99
Sausage & Bacon Ciabatta
Beechwood smoked British back bacon and British outdoor bred pork sausages with a dab of butter, served hot in a crusty ciabatta roll.
467 kcal
£5.50
Thai Style Chicken Baguette
British chicken in our green coconut & lime leaf dressing, topped with red pepper and sprinkled with fresh coriander and coconut shavings. Finished with a generous sprinkle of chilli salt on our white baguette, it's fresh, bright and vibrant in every bite.
507 kcal
£6.99
Shawarma Spiced Chicken Half Flatbread
Shawarma-spiced British chicken breast topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in half a Lebanese-style flatbread.
223 kcal
£3.50
Love Bar Latte
Toffee, nutty and chocolatey, this velvety latte is topped with chocolate sprinkles – it's our iconic Love Bar. Just in a latte.
182 kcal
£5.00
Iced Love Bar Latte
Toffee, nutty and chocolatey, this velvety latte is topped with chocolate sprinkles – it's our iconic Love Bar. Just in a latte over Ice.
123 kcal
£5.00
Nutty Pistachio & Almond Loaf Cake
Pistachio & almond cake, with a creamy pistachio icing sprinkled with pistachios and raspberry crumbs.
604 kcal
£4.45
Zingy Lemon & Almond Loaf Cake
Lemon & polenta loaf topped with a zingy lemon icing sprinkled with flaked almonds.
592 kcal
£4.45

Breakfast & Bakery 🥐

Triple Bacon Ciabatta
Three beechwood smoked British back bacon rashers served in a crusty ciabatta roll, with a dab of butter
322 kcal
£5.25
Popular
Super Fruit
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
£4.10
Bacon & Egg Mayo Breakfast Baguette
Free-range egg mayo and beechwood smoked bacon on our white baguette.
357 kcal
£4.70
Pret's Proper Porridge
A proper porridge made from British jumbo oats and fresh milk. Creamy and delicious yet naturally low in fat.
216 kcal
£3.99
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our shops.
350 kcal
£3.40
Mozzarella & Tomato Croissant
Mozzarella, chopped tomatoes, rich tomato sauce, carrot, courgette and Herbes de Provence folded into our French croissant dough and baked in our ovens.
373 kcal
£4.50
Smoked Salmon & Egg Mayo Breakfast Baguette
Free-range egg mayo with Scottish smoked salmon, finished with freshly cut salad cress.
352 kcal
£5.10
Popular
Ham & Cheese Croissant
Smoked bacon lardons and a slice of cured ham layered with Emmental cheese and a rich tomato sauce, all folded into French croissant dough and baked in our ovens.
312 kcal
£4.50
Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.
394 kcal
£3.99
Blueberry Balance Bowl
A mix of oats, hemp seeds and pumpkin seeds soaked overnight with yogurt, semi-skimmed milk and a coconut, blueberry & spirulina compote. Topped with fresh blueberries and coconut chips.
318 kcal
£4.99
Five Berry Bowl
A layered breakfast bowl with our delicious five berry compote, yogurt and granola.
337 kcal
£3.99
Mango & Banana Sunshine Bowl
Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.
347 kcal
£4.99
Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.
358 kcal
£3.40
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Mango & Lime
Chunks of mango with a squeeze of lime
72 kcal
£4.10
Very Berry Croissant
Flaky pastry filled with five berry Jam and folded. Topped with nibbed sugar crystals.
299 kcal
£3.40
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.
329 kcal
£3.70
Dark Choc & Almond Butter Cookie
A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats.
370 kcal
£3.70
Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Sausage & Bacon Ciabatta
Beechwood smoked British back bacon and British outdoor bred pork sausages with a dab of butter, served hot in a crusty ciabatta roll.
467 kcal
£5.50
Pret's Veggie Breakfast Ciabatta
A freshly baked chestnut mushroom and roasted tomato omelette with feta and chives, served in a crusty ciabatta roll.
372 kcal
£5.25
Ultimate Breakfast Ciabatta
British outdoor bred pork sausages, beechwood smoked British back bacon and freshly cooked roasted tomato omelette with chives, served in a crusty ciabatta roll.
503 kcal
£5.99
Pret's Sausage Roll
British pork mince combined with sweet caramelised onions and a touch of seasoning. Wrapped in an all butter puff pastry and topped with a sprinkle of poppy seeds.
376 kcal
£4.50
Avo & Egg Mayo Breakfast Baguette
Free-range egg mayo and sliced avocado on our white baguette.
347 kcal
£4.70
All Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter and freshly baked in every Pret
291 kcal
£2.70
Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.
382 kcal
£3.40
Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.
413 kcal
£3.40
Pret's Chocolate Brownie Swirl
All butter croissant dough swirled with a chocolate brownie style filling, topped with cocoa nibs.
417 kcal
£3.90
Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces.
374 kcal
£3.70
Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
339 kcal
£3.70
Spiced Apple & Pecan Muffin
Deliciously moist, cinnamon spiced apple muffin, generously topped with toasted pecans and crunchy demerara sugar.
502 kcal
£3.70
Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Bircher Muesli Bowl
Granola soaked overnight with yogurt, honey and freshly grated apple. In the morning it's topped with pistachios and mixed seeds.
343 kcal
£4.10
The Big Apple Bowl
Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.
310 kcal
£4.10
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Sandwiches, Baguettes, Wraps & Salads🥪

Chef's Italian Chicken Salad
A classic combination of Caesar dressed British chicken with our roasted red peppers, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing.
526 kcal
£8.30
Scottish Smoked Salmon
A simple but classic combination of Scottish smoked salmon with a squeeze of lemon juice, seasoning and a dab of butter on our malted bread.
416 kcal
£6.25
Posh Cheddar & Pickle Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a dab of mayo and salad cress.
643 kcal
£5.99
Ham & Greve Baguette
A crunchy white baguette filled with Wiltshire cured ham, slices of Greve cheese on a layer of mustard mayo. Finished with our mixed salad leaves.
596 kcal
£6.25
Chicken Caesar & Bacon Baguette
British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.
604 kcal
£6.99
Tuna Mayo Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
515 kcal
£5.75
Posh Cheddar & Pickle Half Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a dab of mayo and salad cress.
322 kcal
£3.49
Humous & Falafel Mezze Salad
Sweet potato falafel and a dollop of humous, served with brown rice & quinoa mixed with fresh mint and parsley with a pot of French dressing.
566 kcal
£8.30
Tuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with baby plum tomatoes and a pot of Pret's French dressing.
357 kcal
£7.10
Classic Super Club
A combination of British chicken, beechwood smoked bacon, sliced tomatoes, mixed salad leaves, a dab of mayo and seasoning on our malted bread. A true Pret classic.
542 kcal
£5.99
Thai Style Chicken Half Baguette
British chicken in our green coconut & lime leaf dressing, topped with red pepper and sprinkled with fresh coriander and coconut shavings. Finished with a generous sprinkle of chilli salt on our white baguette, it's fresh, bright and vibrant in every bite.
254 kcal
£3.99
Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut salad cress on our malted bread.
379 kcal
£3.70
Tuna & Cucumber Granary
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber on our malted bread.
379 kcal
£3.70
Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.
103 kcal
£3.10
Thai Style Chicken Baguette
British chicken in our green coconut & lime leaf dressing, topped with red pepper and sprinkled with fresh coriander and coconut shavings. Finished with a generous sprinkle of chilli salt on our white baguette, it's fresh, bright and vibrant in every bite.
507 kcal
£6.99
Pole & Line Caught Tuna Half Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
257 kcal
£3.49
Italian Prosciutto Half Baguette
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, a dab of mayo and fresh basil leaves on a stone baked baguette.
274 kcal
£3.50
Shawarma Spiced Chicken Half Flatbread
Shawarma-spiced British chicken breast topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in half a Lebanese-style flatbread.
223 kcal
£3.50
Shawarma Spiced Chicken Flatbread
British chicken breast mixed with a shawarma spiced sauce. Topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in our Lebanese style flatbread.
446 kcal
£6.15

Coffee & Hot Drinks☕

Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
116 kcal
£4.20
Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!
0 kcal
£3.45
Love Bar Latte
Toffee, nutty and chocolatey, this velvety latte is topped with chocolate sprinkles – it's our iconic Love Bar. Just in a latte.
182 kcal
£5.00
Latte
Currently sold out
182 kcal
£4.20
Flat White
Currently sold out
98 kcal
£4.20
Mocha
Currently sold out
196 kcal
£4.30
Hot Chocolate
Currently sold out
247 kcal
£4.30
Americano
Currently sold out
2 kcal
£3.80
Filter Coffee
Currently sold out
2 kcal
£1.50
Espresso
Currently sold out
2 kcal
£3.15
Macchiato
Currently sold out
7 kcal
£3.25
Chai Latte
Currently sold out
208 kcal
£4.45
Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
151 kcal
£4.45
English Breakfast Tea
Currently sold out
15 kcal
£3.45
Earl Grey Tea
Currently sold out
15 kcal
£3.45
Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day.
£3.45

Coolers & Iced Drinks🥤

Iced Black Americano
Our traditional, organic Americano served over ice.
2 kcal
£3.80
Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk alternative.
64 kcal
£4.40
Iced Love Bar Latte
Toffee, nutty and chocolatey, this velvety latte is topped with chocolate sprinkles – it's our iconic Love Bar. Just in a latte over Ice.
123 kcal
£5.00
Iced Latte
Currently sold out
98 kcal
£4.20
Iced Mocha
Currently sold out
159 kcal
£4.30
Iced Chocolate
Currently sold out
197 kcal
£4.30
Iced Chai Latte
Currently sold out
144 kcal
£4.40

Pret's Hot🍴

Ham & Cheese Toastie
Wiltshire cured ham and mature Cheddar cheese with a dollop of our tangy mustard mayo in our seeded bloomer bread. A Pret classic. Ready to be toasted.
627 kcal
£6.25
Popular
Classic Cheese Toastie
Mature Chddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted.
638 kcal
£6.25
Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of mayo in our seeded bloomer bread. Ready to be toasted.
552 kcal
£6.25
Popular

Sweet Pots & Fruit🍉

Super Fruit
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
£4.10
Chocolate Moose
Layers of milk and plain chocolate.
394 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Mango & Lime
Chunks of mango with a squeeze of lime
72 kcal
£4.10
Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Treats & Snacks🍪

Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate
82 kcal
£2.90
Chocolate Moose
Layers of milk and plain chocolate.
394 kcal
£4.10
Pret's Gingerbread Biscuit Godfrey
Pret's gingerbread biscuit with an icing smile and jelly buttons.
200 kcal
£3.50
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
£2.10
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.
329 kcal
£3.70
Dark Choc & Almond Butter Cookie
A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats.
370 kcal
£3.70
Chocolate Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
380 kcal
£3.50
Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
£2.10
Nutty Pistachio & Almond Loaf Cake
Pistachio & almond cake, with a creamy pistachio icing sprinkled with pistachios and raspberry crumbs.
604 kcal
£4.45
Zingy Lemon & Almond Loaf Cake
Lemon & polenta loaf topped with a zingy lemon icing sprinkled with flaked almonds.
592 kcal
£4.45
Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces.
374 kcal
£3.70
Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
339 kcal
£3.70
Chocolate Brownie Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
321 kcal
£3.50
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
348 kcal
£3.50
Popcorn Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
176 kcal
£3.50
Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
279 kcal
£3.50
Dark Chocolate with Sea Salt
Rich & intense, made with 70% cocoa solids
172 kcal
£2.25
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa solids.
172 kcal
£2.25
Cranberries in Coats
Cranberries with yogurt coating.
235 kcal
£3.10
Nuts, Fruit, Chocolate
A little bag of tasty treats.
196 kcal
£3.10
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Smoky Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
£2.10

Cold Drinks🥤

Orange Juice
Made with 100% freshly squeezed oranges.
63 kcal
£3.60
Easy Greens
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Pret Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
Coke Zero Can
Coke Can Zero
£2.30
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
poppi Lemon Lime
poppi Lemon Lime
26 kcal
£3.75
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
£3.60
Pret's Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
£3.10
Pret Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Pret Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20
Apple Juice
Crammed full of squished, crushed apples
126 kcal
£3.60
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
142 kcal
£4.30
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
poppi Orange
poppi Orange
26 kcal
£3.75
poppi Raspberry Rose
poppi Raspberry Rose
27 kcal
£3.75
poppi Strawberry & Lemon
poppi Strawberry & Lemon
27 kcal
£3.75
poppi Wild Berry
poppi Wild Berry
24 kcal
£3.75
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water.
£3.10
Cucumber & Mint Seltzer
A cooling cucumber & mint flavoured sparkling water.
£3.10
Pret's Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
98 kcal
£3.10
Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
Pret's Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
107 kcal
£3.10
Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
£3.60
Cranberry, Raspberry & Pomegranate Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
115 kcal
£3.60
Lemon & Ginger Pret Still
Pasteurised still apple juice drink flavoured with lemon and ginger flavour.. Best when chilled (as indeed we all are).
94 kcal
£3.60
Diet Coke Can
Coke Can Diet
£2.30
Coke Can Regular
Coke Can Regular
140 kcal
£2.40
Diet Coke Bottle
Diet Coke Bottle
£3.00
Coke Bottle Regular
Coke Bottle Reg
212 kcal
£3.10
Coke Zero Bottle
Coke Bottle Zero
£3.00