Pret A Manger - Aldgate delivery from Aldgate

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Latte
136 kcal
£4.00
Americano
2 kcal
£3.80
Cappuccino
116 kcal
£4.20
Fruit Salad
103 kcal
225g · £18.22/kg
£4.10
Posh Cheddar & Pickle Baguette
643 kcal
£6.00
Chef's Italian Chicken Salad
526 kcal
£8.30
Super Fruit
88 kcal
170g · £24.12/kg
£4.10
Iced Latte
98 kcal
£4.20
Chicken Pesto & Rocket Wrap
516 kcal
£6.00
Easy Greens
35 kcal
400ml · £14.50/L
£5.80

Seasonal Favourites 😋

Butternut & Humous Side Salad
Tender butternut squash with chargrilled peppers and chickpeas on a bed of rice & lentils and salad leaves. Finished with pickled cabbage & carrot.
149 kcal
£4.75
Pumpkin Spice Latte
A seasonal Classic: espresso and silky steamed milk, infused with warming pumpkin spice flavours and topped with a sprinkling of cinnamon.
183 kcal
£5.00
Toasted Marshmallow Hot Chocolate
Hot chocolate, infused with flavours of toasted marshmallow, topped with toasted marshmallow flavoured cream and finished with a dusting of chocolate.
360 kcal
£5.10
Classic Green Side Salad
Peppery rocket with baby plum tomatoes, cucumber sticks and shavings of Italian hard cheese, served with a pot of our French dressing. It's perfectly fresh and crunchy – delicious as a side to any soup or baguette.
180 kcal
£4.25
Toasted Marshmallow Latte
Pret's organic espresso combines with silky steamed milk and finished with a light layer of foam, infused with flavours of toasted marshmallow and topped with Marshmallow flavoured cream.
293 kcal
£5.00

Breakfast & Bakery 🥐

Mango & Lime
Chunks of mango with a squeeze of lime.
72 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple and red grapes.
103 kcal
225g · £18.22/kg
£4.10
Super Fruit
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
170g · £24.12/kg
£4.10
Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.
382 kcal
£3.40
Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Very Berry Croissant
Flaky pastry filled with five berry Jam and folded. Topped with nibbed sugar crystals.
299 kcal
£3.40
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Sandwiches, Baguettes, Wraps & Salads🥪

Butternut & Humous Mezze Bowl
Tender butternut squash with chargrilled peppers and chickpeas on a bed of rice & lentils and salad leaves. Finished with pickled cabbage & carrot, a wedge of lemon, and sprinklings of mint and pomegranate.
379 kcal
£8.30
Chef's Italian Chicken Salad
A classic combination of Caesar dressed British chicken with our roasted red peppers, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing.
526 kcal
£8.30
Posh Cheddar & Pickle Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a dab of mayo and salad cress.
643 kcal
£6.00
Chicken Pesto & Rocket Wrap
British chicken mixed with basil & pine nut pesto, pine nuts, peppery rocket and tomatoes. Finished with mayo and lemon juice, and wrapped in our kibbled rye wrap.
516 kcal
£6.00
Shawarma Spiced Chicken Flatbread
British chicken breast mixed with a shawarma spiced sauce. Topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in our Lebanese style flatbread.
441 kcal
£6.15
Butternut & Humous Side Salad
Tender butternut squash with chargrilled peppers and chickpeas on a bed of rice & lentils and salad leaves. Finished with pickled cabbage & carrot.
149 kcal
£4.75
Tuna & Cucumber Granary
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber on our malted bread.
379 kcal
£3.70
Chicken, Avocado & Basil
British chicken with sliced avocado and whole-leaf basil. Finished with mixed salad leaves and yogurt mayo on our malted bread. One of our all-time favourite recipes.
488 kcal
£6.25
Chicken & Edamame Protein Pot
A high-protein combo of sliced British chicken and crunchy edamame beans with Japanese togarashi spiced seeds.
195 kcal
£3.95
Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut salad cress on our malted bread.
£3.70
Classic Green Side Salad
Peppery rocket with baby plum tomatoes, cucumber sticks and shavings of Italian hard cheese, served with a pot of our French dressing. It's perfectly fresh and crunchy – delicious as a side to any soup or baguette.
180 kcal
£4.25

Coffee & Hot Drinks☕

Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
2 kcal
£3.80
Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
136 kcal
£4.00
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
116 kcal
£4.20
Pumpkin Spice Latte
A seasonal Classic: espresso and silky steamed milk, infused with warming pumpkin spice flavours and topped with a sprinkling of cinnamon.
183 kcal
£5.00
Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served with steamed milk.
207 kcal
£4.45
Toasted Marshmallow Hot Chocolate
Hot chocolate, infused with flavours of toasted marshmallow, topped with toasted marshmallow flavoured cream and finished with a dusting of chocolate.
360 kcal
£5.10
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate.
247 kcal
£4.30
Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
86 kcal
£4.45
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
196 kcal
£4.30
Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of 100% arabica coffees. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£1.50
English Breakfast Tea
A rich, refreshing and reviving full-bodied classic black tea, made with carefully selected tea leaves for a smooth and satisfying taste. A timeless favourite, perfect for any time of the day.
0 kcal
£3.45
Toasted Marshmallow Latte
Pret's organic espresso combines with silky steamed milk and finished with a light layer of foam, infused with flavours of toasted marshmallow and topped with Marshmallow flavoured cream.
293 kcal
£5.00
Espresso
Currently sold out
2 kcal
£3.15
Flat White
Currently sold out
98 kcal
£4.20
Macchiato
Currently sold out
7 kcal
£3.25
Earl Grey Tea
A light, aromatic black tea infused with delicate bergamot flavour for a smooth and refreshing cup. A timeless favourite, perfect for any time of day. Served hot and available with your choice of milk or dairy alternative.
0 kcal
£3.45
Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!
0 kcal
£3.45
Tropical Green Tea
Packed with anti-oxidants, this refreshing green tea with the vibrant flavours of lemongrass, mango and pineapple, creating a light and fruity infusion. Perfect for any time of day.
0 kcal
£3.45

Coolers & Iced Drinks🥤

Iced Latte
Pret's organic latte served over ice
98 kcal
£4.20
Iced Americano
Our traditional, organic Americano served over ice.
2 kcal
£3.80
Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk alternative.
63 kcal
£4.45
Iced Mocha
Pret's organic Mocha served over ice.
159 kcal
£4.30
Iced Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served over ice with milk.
162 kcal
£4.40
Iced Hot Chocolate
We use a high quality chocolate powder, topped with milk and served over ice. The nutritionals values provided on this page are for semi-skimmed milk.
197 kcal
£4.30

Sweet Pots & Fruit🍉

Mango & Lime
Chunks of mango with a squeeze of lime.
72 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple and red grapes.
103 kcal
225g · £18.22/kg
£4.10
Super Fruit
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
170g · £24.12/kg
£4.10
Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Treats & Snacks🍪

Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
40g · £52.50/kg
£2.10
Smoky Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
40g · £52.50/kg
£2.10
Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
40g · £52.50/kg
£2.10
Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate
82 kcal
50g · £58.00/kg
£2.90
Chocolate Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
380 kcal
70g · £50.00/kg
£3.50
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
35g · £88.57/kg
£3.10
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
40g · £52.50/kg
£2.10
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
348 kcal
70g · £50.00/kg
£3.50
Popcorn Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
176 kcal
34g · £102.94/kg
£3.50
Chocolate Brownie Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
321 kcal
65g · £53.85/kg
£3.50
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
38g · £81.58/kg
£3.10
Sweet & Salt Popcorn
Passionately popped, naturally light.
157 kcal
30g · £70.00/kg
£2.10
Dark Chocolate with Sea Salt
Rich & intense, made with 70% cocoa solids
172 kcal
30g · £75.00/kg
£2.25
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa solids.
172 kcal
30g · £75.00/kg
£2.25
Cranberries in Coats
Cranberries with yogurt coating.
235 kcal
50g · £62.00/kg
£3.10
Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
279 kcal
64g · £54.69/kg
£3.50
Nuts, Fruit, Chocolate
A little bag of tasty treats.
196 kcal
35g · £88.57/kg
£3.10
Salted Popcorn
Passionately popped, naturally light.
136 kcal
29g · £72.41/kg
£2.10

Cold Drinks🥤

Easy Greens
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
400ml · £14.50/L
£5.80
Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.
137 kcal
250ml · £17.20/L
£4.30
Apple Juice
Crammed full of squished, crushed apples
126 kcal
250ml · £14.40/L
£3.60
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
110ml · £33.64/L
£3.70
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
142 kcal
250ml · £17.20/L
£4.30
poppi Strawberry & Lemon
poppi Strawberry & Lemon
27 kcal
330ml · £11.36/L
£3.75
Diet Coke Can
Coke Can Diet
330ml · £6.97/L
£2.30
Coke Zero Can
Coke Can Zero
330ml · £6.97/L
£2.30
Pret Still Water 750ml
Best when chilled (as indeed we all are)
£3.00
Cranberry, Raspberry & Pomegranate Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
115 kcal
500ml · £7.20/L
£3.60
Lemon & Ginger Pret Still
Pasteurised still apple juice drink flavoured with lemon and ginger flavour.. Best when chilled (as indeed we all are).
94 kcal
500ml · £7.20/L
£3.60
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
110ml · £33.64/L
£3.70
Coke Bottle Regular
Coke Bottle Reg
212 kcal
500ml · £6.20/L
£3.10
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
500ml · £7.20/L
£3.60
Diet Coke Bottle
Diet Coke Bottle
500ml · £6.00/L
£3.00
Coke Zero Bottle
Coke Bottle Zero
500ml · £6.00/L
£3.00
poppi Lemon Lime
poppi Lemon Lime
26 kcal
330ml · £11.36/L
£3.75
poppi Orange
poppi Orange
26 kcal
330ml · £11.36/L
£3.75
poppi Wild Berry
poppi Wild Berry
24 kcal
330ml · £11.36/L
£3.75
Cucumber & Mint Seltzer
A cooling cucumber & mint flavoured sparkling water.
330ml · £9.39/L
£3.10
Pret's Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
98 kcal
330ml · £9.39/L
£3.10
Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
330ml · £9.39/L
£3.10
Pret's Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
107 kcal
330ml · £9.39/L
£3.10
Coke Can Regular
Coke Can Regular
140 kcal
330ml · £7.27/L
£2.40
Pret Sparkling Water 500ml
Best when chilled (as indeed we all are)
500ml · £4.40/L
£2.20
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water.
330ml · £9.39/L
£3.10
Pret's Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
330ml · £9.39/L
£3.10
Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
500ml · £7.20/L
£3.60
Pret Still Water 500ml
Best when chilled (as indeed we all are)
500ml · £4.40/L
£2.20

Adults need around 2000 kcal a day