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Solaz Kitchen - Abbey Wood

Allergens and info

  • About Solaz Kitchen - Abbey Wood

    Modern and authentic Nigerian cuisine for both adults and kids, offering beloved favourites like jollof rice, meat pie, and more.
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  • 10% off entire menu

    For orders over £25. T&Cs apply

Starter

  • Meat Pie

    1 pc. Includes well-seasoned minced beef and potato. No veg.
    £2.50
  • Chicken Pie

    1 pc. Includes marinated chicken and potato. No veg.
    £2.80
  • Puff Puff

    Freshly fried puff puff.
    £1.50
  • Gizzdodo

    Plantain and turkey gizzard seasoned and mixed in fried stew.
    £6.50
  • Spiced Turkey

    A standard-size portion of turkey pieces garnished with pepper.
    £7.00
  • Spiced Pomo

    A standard size of pomo pieces garnished with pepper.
    £4.00
  • Moi Moi (Plastic)

    Contains fish and eggs.
    £1.80
  • Plantain

    7 pieces.
    £5.00

Rice Dishes

  • Jollof Rice

    A standard portion size of jollof rice with optional meat and fish options.
    £8.50
  • Fried Rice (Includes Veg)

    A standard portion size of fried rice with green peas and sweet corn. Optional meat and fish options are available.
    £8.50
  • White Rice

    A standard portion size of white rice with stew options available.
    £7.00
  • Beans Agoyin

    A standard portion size of well cooked mashed beans with fried stew on top (fried stew is cooked with blended dried crayfish).
    £9.00

Stew

Comes with Amala, Eba or Pounded yam

  • Egusi Stew

    A standard portion size of egusi stew, Contains spinach and small pieces of assorted meat.
    £11.00
  • Efo Riro

    A standard portion size of efo riro stew, with small pieces of assorted meat.
    £11.00
  • Ewedu, Gbegiri

    500 ml. Comes with amala.
    £10.00
  • Ewedu

    A standard portion size of ewedu with red stew.
    £8.00
  • Okra

    A standard portion size of okra with red stew.
    £9.00

Kids Menu

  • Jollof Rice

    A small portion size of jollof rice. One of our most popular traditional dishes
    £7.00
  • Fried Rice

    A small portion size of fried rice. Includes veg, green peas, and sweet corn.
    £7.00
  • White Rice

    A small portion size of white rice with stew options available.
    £5.50

Extras

  • Pounded Yam

    Enough for one person
    £2.30
    Vegetarian
  • Amala

    Enough for one person
    £2.30
  • Eba

    Enough for one person
    £2.30
    Vegetarian
  • Ayamase

    500 ml. Contains assorted meat with the option to add egg.
    £9.00
  • Egusi

    A standard portion size of egusi stew, Contains spinach and small pieces of assorted meat.
    £9.00
  • Efo Riro

    A standard portion size of efo riro stew, with small pieces of assorted meat.
    £9.00
  • Red Stew

    A standard portion size of stew. Contains 2 pieces of chosen protein options.
    £6.00

Drinks

  • Water

    500 ml.
    £1.50
  • Super Malt

    330 ml.
    £2.00
  • Sprite

    330 ml.
    £1.50
  • Nigerian Fanta

    330 ml.
    £3.50
  • Fanta

    330 ml.
    £1.50
  • Coke

    330 ml.
    £1.50

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