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Chicken Mains

Firecracker Chicken
Roast chicken breast and a mix of thinly sliced peppers and onions in our homemade firecracker sauce.
£11.00
Katsu Chicken Curry
Butterfly chicken coated in crispy panko breadcrumbs in an aromatic curry sauce served with basmati rice.
£11.00
Salt and Pepper Chicken
Lightly coated crispy chicken with thinly sliced peppers, onions and fresh chili's served with a sweet chilli dipping pot.
£11.00
Honey and Sesame Chicken
Roast chicken, sliced peppers, onions, and tenderstem broccoli in our honey and sesame sauce.
£11.00
Sriracha Chicken Egg Fried Rice
A mix of chicken, peppers, onions and kale egg fried rice in sriracha sauce topped with sesame seeds and spring onions.
£11.00
Butterfly Cajun Chicken
Grilled cajun chicken breast served with Basmati rice, tenderstem broccoli and kale.
£11.00
Teriyaki Chicken Stir Fry
Roast chicken, sliced pepper and onions, tenderstem broccoli in our teriyaki sauce.
£11.00

Crispy Chilli Beef
Lightly fried fillet steak, in our home-made chilli beef sauce, peppers, onions, and kale. Served with either rice or noodles.
£12.00
Korean Beef Stir Fry
Sliced pepper, onions, broccoli and toasted cashew nuts in a spicy korean style sauce served with either rice or noodles.
£12.00
Fillet Beef Satay
Sliced fillet beef, sliced peppers, onions and broccoli with out homemade satay sauce
£12.00
Spicy beef noodle stir fry.
Sliced fillet steak, Peppers, onions, broccoli, fresh chilli’s with sriracha sauce.
£12.00

All served with sweet potato fries.

Lean Beef Burger
A brioche bun, lettuce, red onion, tomato and spicy mayo served with sweet potato fries.
£9.50
Cajun Chicken Burger
A brioche bun, lettuce, red onion, tomato and spicy mayo served with sweet potato fries.
£9.50
Veggie Burger
Veggie burger, lettuce, red onion, tomato, spicy mayo served with sweet potato fries.
£9.00
Halloumi Stack Burger (veggie)
Halloumi and red pepper burger with lettuce, red onion and spicy mayo.
£10.50

Teriyaki Salmon Noodle Stir Fry
Tenderstem broccoli, sliced peppers and onions in our homemade teriyaki sauce.
£13.50
Firecracker Salmon
Served with either rice or noodles.
£13.50
Honey and Sesame Salmon Noodle Stir Fry
Served with sliced peppers, onions and tenderstem broccoli.
£13.50
Salt and Pepper Salmon
Served with either rice or noodles.
£13.50
Cajun Salmon Rice, Broccoli and Kale
Basmati rice and tenderstem broccoli and kale.
£13.50

King Prawn Thai Green Curry
Served with basmati rice.
£13.50
Firecracker King Prawn
Served with basmati rice or noodles.
£13.50
Chilli and Garlic King Prawn Noodle Stir Fry
King prawns, sliced peppers, onions, fresh chilis and broccoli in a mild chilli and garlic sauce.
£13.50
Salt and Pepper King Prawn
King prawns, peppers, onions and fresh chilis served with either rice or noodles.
£13.50

Chicken, Halloumi and Broccoli Pesto Pasta
Roast chicken, broccoli, sun dried tomatoes and grilled halloumi in our homemade creamy pesto sauce.
£11.00
Salt and Pepper Chicken Pasta
Lightly coated chicken pieces with sliced peppers, onions, in a sweet chilli salt & pepper sauce.
£10.00
Chicken and Chorizo Pasta
Roast chicken, diced chorizo, sliced peppers, and onions mixed with sweet chilli and sriracha sauce.
£11.00
Chicken Carbonara Pasta
Roast chicken, pancetta in a cream sauce.
£10.00
Creamy salmon garlic pasta
Salmon, spinach, sundried tomatoes in a creamy garlic sauce with penne pasta
£12.00

Cajun Chicken Pasta Salad
Pasta salads are served with lettuce, peppers, red onion, cucumber, and tomato and mixed with our homemade spicy mayo.
£8.50
Cajun Salmon Pasta Salad
Pasta salads are served with lettuce, peppers, red onion, cucumber, and tomato and mixed with our homemade spicy mayo.
£12.00
Spicy Tuna Mayo Pasta Salad
Pasta salads are served with lettuce, peppers, red onion, cucumber, and tomato and mixed with our homemade spicy mayo.
£7.50
Grilled Halloumi Pasta Salad
Pasta salads are served with lettuce, peppers, red onion, cucumber, and tomato and mixed with our homemade spicy mayo.
£8.00
Sweet Potato Pakora Pasta Salad
Pasta salads are served with lettuce, peppers, red onion, cucumber, and tomato and mixed with our homemade spicy mayo.
£7.50

Grilled Halloumi
£3.50
Salt and Pepper Halloumi
£4.50
Sweet Potato Fries
£4.00
Seasoned Greens Chilli and Soy
£4.00
Salt and Pepper Chicken Pieces
£5.50
Tempura Salt and Pepper King Prawns
Lightly battered tempura prawns, peppers, onions and fresh chillis served with our curry mayonnaise.
£6.50
Chicken Wings (5 pcs)
Choose from Korean, Salt + Pepper, Honey + Sesame
£5.00
Salt & Pepper Calamari
Currently sold out
£6.50

Crispy Chicken and Bacon
Served with lettuce, red onion and spicy mayo.
£7.50
Cajun chicken Wrap
Served with lettuce, red onion and spicy mayo.
£7.50
BBQ Beef and Cheese Melt
Served with lettuce, red onion and spicy mayo.
£7.50
Salt and Pepper Chicken Wrap
Served with lettuce, red onion and spicy mayo.
£7.50
Sweet Potato Pakora Wrap
Served with lettuce, red onion and spicy mayo.
£7.50
Tuna Salad Wrap
Served with lettuce, red onion and spicy mayo.
£7.50
Burrito
Cajun chicken, rice, peppers, onions, and spicy mayo in a toasted wrap. Served with lettuce, red onion and spicy mayo.
£8.50

Protein Pancakes
Served with Greek yogurt, peanut butter, blueberries, and agave syrup.
£7.00
Greek Yoghurt
Topped with blueberries, granola, desiccated coconut, flaked almonds, and honey.
£4.50
Biscoff and Caramel Pancakes
Our highly popular cheesecake toppings now with pancakes, homemade biscoff creme and caramel sauce.
£7.00

Lean Green
Pineapple, apple, kale, ginger, spinach leaves, and lemon zest with added spirulina, chlorella, wheatgrass, and barieygrass powder.
£5.50
Berry Blast
Strawberries, banana, raspberries, blackcurrants and spinach leaves with added flaxseed, moca, cacao and guarana powder.
£5.50
Tropical Smoothie
Currently sold out
£5.50

Chocolate Caramel
Using PNI supplements pure protein advanced. Made with semi skimmed milk.
£4.50
Smooth Vanilla
Using PNI supplements pure protein advanced. Made with semi skimmed milk.
£4.50
Banana
Using PNI supplements pure protein advanced. Made with semi skimmed milk.
£4.50
Strawberry Delight
Using PNI supplements pure protein advanced. Made with semi skimmed milk.
£4.50

Homemade cheesecakes in a variety of different flavours

Lotus Biscoff Cheesecake
Our homemade cheesecake topped with biscoff crème and a lotus biscuit.
£5.00
Nutella Cheesecake
£5.00
Salted Caramel Cheesecake
£5.00