
About Grounded Kitchen - Loughborough
We serve fresh, nutritious, delicious Korean food, in a welcoming space. Explore customisable dishes, bursting with bold, clean flavours, offering a helping hand towards a healthier, happier lifestyle.15% off entire menu
For orders over £25. T&Cs apply
Popular with other people
BOWL + BAO
£16.95BOWL + TTEOKBOKKI SIDE
£15.95NOURISH ME
£17.75New! Tteokbokki Bowl
778 kcal
£10.95Sticky Rice + Salmon
676 kcal
£10.95NOURISH 2
£32.95Sizzling Prawns Udon Bowl
675 kcal
£15.95BOWL + MATCHA
£15.95Chocolate peanut bowl
1131 kcal
£10.95Sticky Rice + Prawns
489 kcal
£9.95
✨Bundles✨
BOWL + BAO
Highly rated· Get any rice or ramen bowl & a single bao. Premium proteins and additional toppings are charged as extra.£16.95BOWL + TTEOKBOKKI SIDE
Get any rice bowl & a tteokbokki side. Premium proteins and additional toppings are charged as extra.£15.95NOURISH 2
Get two rice bowls and two quenchers. Premium proteins and additional toppings are charged as extra.£32.95NOURISH ME
Get any rice bowl and a quencher. Premium proteins and additional toppings are charged as extra.£17.75BOWL + MATCHA
Get any rice bowl and matcha drink of your choice. Premium proteins and additional toppings are charged as extra.£15.95TTEOKBOKKI BOWL + WINGS
Get your tteokbokki bowl & add our korean baked wings!£15.45UDON FOR 2
Get 2 Udon Bowls and 2X4 Korean Wings. Premium proteins and additional toppings are charged as extra.£35.95Bao Share Box (6)
Build your own bao share box. Choose 6 steamed hirata buns in sets of 3 proteins/ fillings of your own choice!£23.75WRAP + BOTTLE
Get any wrap & bottled drink. Premium drinks, proteins and additional toppings are charged as extra.£10.95Bao Share Box (9)
Build your own bao share box. Choose 9 steamed hirata buns in sets of 3 proteins/ fillings of your own choice!£35.45
🆕Tteokbokki🆕
New! Tteokbokki Bowl
Meet the Korean Mac & Cheese! Korean rice cakes coated in our signature Gochujang or Fire sauce, finished with melted cheese. Gochujang for sweet heat, Fire for a proper kick.778 kcal
£10.95New! Tteokbokki Side
Meet the Korean Mac & Cheese! Korean rice cakes coated in our signature Gochujang or Fire sauce, finished with melted cheese. Gochujang for sweet heat, Fire for a proper kick.389 kcal
£6.95
🌾Rice Bowls🌾
Chicken Rice Bowl
Highly rated· Baked chicken with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.411 kcal
£11.95Angus Beef Rice Bowl
Highly rated· Currently sold out410 kcal
£12.95Lamb Rice Bowl
Currently sold out454 kcal
£12.95Salmon & Bang Bang Potato Rice Bowl
Salmon & Bang Bang Potato with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.638 kcal
£13.95Sizzling Prawn Rice Bowl
Sizzling Prawn with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.456 kcal
£12.95Sweet Potato & Edamame Rice Bowl
Sweet Potato & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.454 kcal
£11.95Tofu & Edamame Rice Bowl
Tofu & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.477 kcal
£11.95
🥢Baos🥢
Bao Share Box (6)
Build your own bao share box. Choose 6 steamed hirata buns in sets of 3 proteins/ fillings of your own choice!£23.75Bao Share Box (9)
Build your own bao share box. Choose 9 steamed hirata buns in sets of 3 proteins/ fillings of your own choice!£35.45Chicken Bao
Steamed hirata bun, baked chicken, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.249 kcal
£6.45Beef Bao
Currently sold out246 kcal
£6.95PopularLamb Bao
Currently sold out254 kcal
£6.95Salmon Bao
Steamed hirata bun, salmon, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.292 kcal
£6.95Tofu Bao
Steamed hirata bun, tofu, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.260 kcal
£6.45
🌾Sticky Rice +🌾
Sticky Rice + Chicken
Baked chicken with sticky rice, spring onions, coriander + sesame seeds424 kcal
£8.95Sticky Rice + Beef
Currently sold out421 kcal
£10.95Sticky Rice + Tofu
Tofu with sticky rice, spring onions, coriander + sesame seeds421 kcal
£8.95Sticky Rice + Salmon
Salmon with sticky rice, spring onions, coriander + sesame seeds676 kcal
£10.95Sticky Rice + Lamb
Currently sold out486 kcal
£10.95Sticky Rice + Prawns
Sizzling prawns with sticky rice, spring onions, coriander + sesame seeds489 kcal
£9.95
🌯Wraps🌯
Lamb Wrap
Currently sold out496 kcal
£9.95Chicken Wrap
Baked chicken with sushi rice, spinach, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.464 kcal
£8.95Beef Wrap
Currently sold out455 kcal
£9.95Salmon Wrap
Salmon with sushi rice, spinach, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.543 kcal
£9.95Tofu Wrap
Tofu with sushi rice, spinach, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.484 kcal
£8.95
🍗Chicken wings🍗
Bang bang Korean wings
Korean baked chicken wings, in our signature smoky sweet and spicy sauce320 kcal
£5.75Popular
🥢Sides & Sharing🥢
Lamb Dumpling (5)
Currently sold out359 kcal
£8.45Vegetable Dumpling (5)
Handmade Korean dumpling with sweet soy dip190 kcal
£8.45Kimchi
Fermented spicy cabbage22 kcal
£4.45Spicy carrots
Carrots in our signature gochujang sauce100 kcal
£3.45Gochu Cashews
Roasted cashew nuts in gochujang516 kcal
£5.95Sushi Rice
Korean short grain sticky rice153 kcal
£2.95New! Tteokbokki Side
Meet the Korean Mac & Cheese! Korean rice cakes coated in our signature Gochujang or Fire sauce, finished with melted cheese. Gochujang for sweet heat, Fire for a proper kick.389 kcal
£6.95
🍜Noodles🍜
Sizzling Prawns Udon Bowl
Prawns with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.675 kcal
£15.95Chicken Udon Bowl
Baked chicken with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds612 kcal
£14.95Angus Beef Udon Bowl
Currently sold out607 kcal
£15.95Lamb Udon Bowl
Currently sold out672 kcal
£15.95Salmon Udon Bowl
Salmon with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.779 kcal
£16.95Tofu Udon Bowl
Tofu with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.606 kcal
£14.95Chicken Ramen Bowl
Baked chicken wtih ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.443 kcal
£14.95Angus Beef Ramen Bowl
Currently sold out442 kcal
£15.95Lamb Ramen Bowl
Currently sold out505 kcal
£15.95Sizzling Prawns Ramen Bowl
Prawns with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.508 kcal
£15.95Tofu Ramen Bowl
Tofu with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.444 kcal
£14.95
🫐Smoothie bowls🫐
Chocolate peanut bowl
Chocolate, peanut butter and banana smothie bowl, topped with fresh fruits, desiccated coconut & crunchy granola.1131 kcal
£10.95
Quenchers
Chocolate peanut shake
Oat milk, banana, chocolate, peanut butter, served as a shake.575 kcal
£6.95Vitamin C
Strawberry, cherry, mango, banana, raspberry, blackcurrant, coconut almond butter, pressed apple juice topped with desiccated coconut, strawberries, granola294 kcal
£6.95Açaí quencher
Acai, blueberries, banana, mango, coconut almond butter, pressed apple juice topped with desiccated coconut, strawberries, granola328 kcal
£6.95Detox
Spinach, pineapple, mango, broccoli, banana & cucumber, coconut almond butter, pressed apple juice topped with desiccated coconut, strawberries, granola302 kcal
£6.95Brain Power
Strawberry, raspberry, blackberry, coconut almond butter, pressed apple juice topped with desiccated coconut, strawberries, granola274 kcal
£6.95
🌿Matcha🌿
Matcha Ice Latte
Ceremonial matcha, oat milk, ice119 kcal
£5.00Banana Bread Matcha
Ceremonial matcha blended with banana and madeleine for a soft, bakery-style flavour with a warm, sweet finish.206 kcal
£5.50Blondie Matcha
Ceremonial matcha blended with Biscoff and Madeleine syrup for a smooth, cake-like flavour with warm caramel biscuit notes.206 kcal
£5.50Strawberry Matcha
Strawberry, ceremonial matcha, oat milk, ice174 kcal
£5.50Blueberry Matcha
Blueberry, ceremonial matcha, oat milk, ice165 kcal
£5.50Raspberry Matcha
Raspberry, ceremonial matcha, oat milk, ice118 kcal
£5.50Mango Matcha
Mango, ceremonial matcha, oat milk, ice161 kcal
£5.50Pistachio Matcha
Pistachio, ceremonial matcha, oat milk, ice337 kcal
£5.95
Ube
Blueberry Ube
A smooth, creamy drink with sweet blueberry flavour and a light fruity finish.173 kcal
£5.50Ube Matcha
A smooth, creamy drink made with ceremonial matcha, with a gentle umami depth and a lightly sweet finish.168 kcal
£5.95Strawberry Ube
A creamy drink with sweet strawberry notes and a soft, fruity taste.254 kcal
£5.75Ube Latte
A creamy purple latte made with ube, offering delicate notes of vanilla and coconut.159 kcal
£5.00
🥂Drinks🥂
Rose Foam Latte
Chilled latte topped with frothy cold foam - light and velvety with every sip. Strawberry, espresso347 kcal
£6.50Coca Cola 330 ml
139 kcal
£2.95Coca Cola Zero 330 ml
0 kcal
£2.95Fentimans Ginger Beer
Botanically brewed Ginger Beer 275ml Glass Bottle107 kcal
£2.95Fentimans Rose Lemonade
Botanically brewed Rose Lemonade 275ml Glass Bottle101 kcal
£2.95Huel Daily A-Z Vitamins Cherry & Raspberry 330ml
This is an energy drink that’s good for you. Huel Daily A-Z Vitamins is a refreshing energy drink that doubles as your daily multivitamin. Each can contains: - 26 vitamins & minerals - 100mg natural caffeine - 925mg electrolytes - Made with real fruit - Low sugar - 154 health benefits30 kcal
£3.45Huel Daily A-Z Vitamins Pineapple & Mango 330ml
This is an energy drink that’s good for you. Huel Daily A-Z Vitamins is a refreshing energy drink that doubles as your daily multivitamin. Each can contains: - 26 vitamins & minerals - 100mg natural caffeine - 925mg electrolytes - Made with real fruit - Low sugar - 154 health benefits30 kcal
£3.45Still Water
500ml Mineral water.£2.00
🍭Kids🍭
Kids Bao
Get your steamed hirata bun with your choice of protein, pickled mooli, crispy onion, coriander, spring onion + sesame seeds plus 1 mochi!£8.95Kids Wrap
Your choice of protein wrapped in a durum wheat flatbread with sushi rice, spinach, spring onion, beetroot, crispy onion + coriander plus 1 mochi!£9.95Kids Rice Bowl
Hot sushi rice, baked protein and wholesome vegetables plus 1 mochi!£9.99Kids Noodle Bowl
Nourishing ramen noodle soup made with your choice of protein, pak choi, and crisp beansprouts plus 1 mochi!£9.99
🍨Treats🍨
Pistachio Kataifi Mochi
Luscious pistachio and kataifi pastry mochi - inspired by the beloved Dubai chocolate filling.256 kcal
£3.45Biscoff Kataifi Mochi
A fusion of two iconic flavours, caramelized biscoff meets Dubai chocolate - inspired crispy kataifi pastry. Vegetarian.266 kcal
£3.45
Condiments
Spicy peanut sauce🌶️🌶️
Spicy Peanut Butter38 kcal
£1.00Jeju Sauce🌶️
Gochujang Vegan Mayonaise97 kcal
£1.00Avocado Sauce
Avocado/ Herbs/ Greek Yoghurt21 kcal
£1.00Yum Sauce
Spiced Vegan Mayonaise106 kcal
£1.00Chilli Sauce🌶️🌶️
Sriracha Chilli23 kcal
£1.00