About Grounded Kitchen - Loughborough
We serve fresh, nutritious, delicious Korean food, in a welcoming space. Explore customisable dishes, bursting with bold, clean flavours, offering a helping hand towards a healthier, happier lifestyle.15% off entire menu
For orders over £25. T&Cs apply
Popular with other people
Chicken Rice Bowl
411 kcal
£10.95BOWL + BAO
£15.45Angus Beef Rice Bowl
410 kcal
£11.95Tofu & Edamame Rice Bowl
477 kcal
£10.95New! Lamb Rice Bowl
454 kcal
£11.95Chicken Udon Bowl
612 kcal
£13.95Sizzling Prawn Rice Bowl
456 kcal
£11.95Chicken Ramen Bowl
443 kcal
£13.95New! Sticky Rice + Lamb
486 kcal
£10.95Angus Beef Ramen Bowl
442 kcal
£14.95
✨Bundles✨
BOWL + BAO
Highly rated· Get any rice bowl & a single bao. Premium proteins and additional toppings are charged as extra.£15.45NOURISH 2
Get two rice bowls and two quenchers. Premium proteins and additional toppings are charged as extra.£30.95World Cup Match Day Bundle
Get any small rice bowl, one premium side & a drink for £19.95! Premium proteins and additional toppings are charged as extra.£19.95BOWL + MATCHA
Get any rice bowl and matcha drink of your choice. Premium proteins and additional toppings are charged as extra.£14.95NOURISH ME
Highly rated· Get any rice bowl and a quencher. Premium proteins and additional toppings are charged as extra.£16.75UDON FOR 2
Get 2 Udon Bowls and 2X4 Korean Wings. Premium proteins and additional toppings are charged as extra.£33.95ACAI BOWL + MATCHA
Get an acai bowl and a matcha drink of your choice.£14.95WRAP + BOTTLE
Get any wrap & bottled drink. Premium drinks, proteins and additional toppings are charged as extra.£10.95
🆕New In!🆕
New! Sticky Rice + Lamb
Baked lamb with sticky rice, spring onions, coriander + sesame seeds486 kcal
£10.95New! Lamb Rice Bowl
Baked lamb with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.454 kcal
£11.95New! Lamb Bao
Steamed hirata bun, baked lamb, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.254 kcal
£6.95New! Lamb Udon Bowl
Baked lamb with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.672 kcal
£14.95New! Lamb Ramen Bowl
Baked lamb with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.505 kcal
£14.95New! Lamb Wrap
Baked lamb with sushi rice, spinach, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.496 kcal
£9.95New! Rose Foam Latte
Chilled latte topped with frothy cold foam - light and velvety with every sip. Strawberry, espresso347 kcal
£6.50New! Pistachio Truffle Latte
Chilled latte topped with frothy cold foam - light and velvety with every sip. Pistachio, chocolate, espresso516 kcal
£6.50
🌾Rice Bowls🌾
Chicken Rice Bowl
Baked chicken with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.411 kcal
£10.95PopularAngus Beef Rice Bowl
Highly rated· Baked angus beef with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.410 kcal
£11.95Sizzling Prawn Rice Bowl
Sizzling Prawn with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.456 kcal
£11.95Tofu & Edamame Rice Bowl
Tofu & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.477 kcal
£10.95New! Lamb Rice Bowl
Baked lamb with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.454 kcal
£11.95Sweet Potato & Edamame Rice Bowl
Sweet Potato & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.454 kcal
£10.95Salmon & Bang Bang Potato Rice Bowl
Salmon & Bang Bang Potato with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.638 kcal
£12.95
🥢Baos🥢
Beef Bao
Steamed hirata bun, baked beef, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.246 kcal
£6.95New! Lamb Bao
Steamed hirata bun, baked lamb, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.254 kcal
£6.95Chicken Bao
Steamed hirata bun, baked chicken, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.249 kcal
£6.45PopularTofu Bao
Steamed hirata bun, tofu, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.260 kcal
£6.45Salmon Bao
Steamed hirata bun, salmon, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.292 kcal
£6.95
🌾Sticky Rice +🌾
Sticky Rice + Chicken
Baked chicken with sticky rice, spring onions, coriander + sesame seeds424 kcal
£8.95New! Sticky Rice + Lamb
Baked lamb with sticky rice, spring onions, coriander + sesame seeds486 kcal
£10.95Sticky Rice + Beef
Baked angus beef with sticky rice, spring onions, coriander + sesame seeds421 kcal
£10.95Sticky Rice + Tofu
Tofu with sticky rice, spring onions, coriander + sesame seeds421 kcal
£8.95Sticky Rice + Salmon
Salmon with sticky rice, spring onions, coriander + sesame seeds676 kcal
£10.95Sticky Rice + Prawns
Sizzling prawns with sticky rice, spring onions, coriander + sesame seeds489 kcal
£9.95
🌯Wraps🌯
Chicken Wrap
Baked chicken with sushi rice, spinach, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.464 kcal
£8.95New! Lamb Wrap
Baked lamb with sushi rice, spinach, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.496 kcal
£9.95Beef Wrap
Baked beef with sushi rice, spinach, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.455 kcal
£9.95Tofu Wrap
Tofu with sushi rice, spinach, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.484 kcal
£8.95Salmon Wrap
Salmon with sushi rice, spinach, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.543 kcal
£9.95
🍗Chicken wings🍗
Bang bang Korean wings
Korean baked chicken wings, in our signature smoky sweet and spicy sauce320 kcal
£5.75
🥢Sides & Sharing🥢
Chicken Dumpling (5)
Handmade Korean dumpling with sweet soy dip206 kcal
£8.45Lamb Dumpling (5)
Handmade korean dumplings with sweet soy dip359 kcal
£8.45Kimchi
Fermented spicy cabbage22 kcal
£4.45Spicy carrots
Carrots in our signature gochujang sauce100 kcal
£3.45Gochu Cashews
Roasted cashew nuts in gochujang516 kcal
£5.95Sushi Rice
Korean short grain sticky rice153 kcal
£2.95
🍜Noodles🍜
Chicken Udon Bowl
Baked chicken with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds612 kcal
£13.95Angus Beef Ramen Bowl
Baked beef with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.442 kcal
£14.95Chicken Ramen Bowl
Baked chicken wtih ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.443 kcal
£13.95Angus Beef Udon Bowl
Baked angus beef with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.607 kcal
£14.95Sizzling Prawns Udon Bowl
Prawns with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.675 kcal
£14.95New! Lamb Udon Bowl
Baked lamb with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.672 kcal
£14.95New! Lamb Ramen Bowl
Baked lamb with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.505 kcal
£14.95Tofu Ramen Bowl
Tofu with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.444 kcal
£13.95Tofu Udon Bowl
Tofu with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.606 kcal
£13.95Salmon Udon Bowl
Salmon with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.779 kcal
£15.95Sizzling Prawns Ramen Bowl
Prawns with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.508 kcal
£14.95
🫐Smoothie bowls🫐
Açaí bowl
Acai berry, topped with desiccated coconut, granola, banana, strawberries + blueberries.826 kcal
£10.95Chocolate peanut bowl
Chocolate, peanut butter and banana smothie bowl, topped with fresh fruits, desiccated coconut & crunchy granola.1131 kcal
£10.95
Quenchers
Brain Power
Strawberry, raspberry, blackberry, coconut almond butter, pressed apple juice topped with desiccated coconut, strawberries, granola274 kcal
£6.95Açaí quencher
Acai, blueberries, banana, mango, coconut almond butter, pressed apple juice topped with desiccated coconut, strawberries, granola328 kcal
£6.95PopularAçaí sundae
A meal on-the-go acai berry, mango pulp, granola, banana, strawberries, blueberries.544 kcal
£8.95Chocolate peanut shake
Oat milk, banana, chocolate, peanut butter, served as a shake.575 kcal
£6.95Detox
Spinach, pineapple, mango, broccoli, banana & cucumber, coconut almond butter, pressed apple juice topped with desiccated coconut, strawberries, granola302 kcal
£6.95Vitamin C
Strawberry, cherry, mango, banana, raspberry, blackcurrant, coconut almond butter, pressed apple juice topped with desiccated coconut, strawberries, granola294 kcal
£6.95
🌿Matcha🌿
Strawberry Matcha
Strawberry, ceremonial matcha, oat milk, ice174 kcal
£5.50Blueberry Matcha
Blueberry, ceremonial matcha, oat milk, ice165 kcal
£5.50Matcha Ice Latte
Ceremonial matcha, oat milk, ice119 kcal
£5.00Raspberry Matcha
Raspberry, ceremonial matcha, oat milk, ice118 kcal
£5.50Mango Matcha
Mango, ceremonial matcha, oat milk, ice161 kcal
£5.50Pistachio Matcha
Pistachio, ceremonial matcha, oat milk, ice337 kcal
£5.95Blondie Matcha
Ceremonial matcha blended with Biscoff and Madeleine syrup for a smooth, cake-like flavour with warm caramel biscuit notes.206 kcal
£5.50Açaí Matcha
Açaí, ceremonial matcha, oat milk, ice190 kcal
£5.50
Ube
Ube Latte
A creamy purple latte made with ube, offering delicate notes of vanilla and coconut.159 kcal
£5.00Strawberry Ube
A creamy drink with sweet strawberry notes and a soft, fruity taste.254 kcal
£5.75Blueberry Ube
A smooth, creamy drink with sweet blueberry flavour and a light fruity finish.173 kcal
£5.50Ube Matcha
A smooth, creamy drink made with ceremonial matcha, with a gentle umami depth and a lightly sweet finish.168 kcal
£5.95
🥂Drinks🥂
Coca Cola Zero 330 ml
0 kcal
£2.95Coca Cola 330 ml
139 kcal
£2.95New! Rose Foam Latte
Chilled latte topped with frothy cold foam - light and velvety with every sip. Strawberry, espresso347 kcal
£6.50Still Water
500ml Mineral water.£2.00Huel Daily A-Z Vitamins Pineapple & Mango 330ml
This is an energy drink that’s good for you. Huel Daily A-Z Vitamins is a refreshing energy drink that doubles as your daily multivitamin. Each can contains: - 26 vitamins & minerals - 100mg natural caffeine - 925mg electrolytes - Made with real fruit - Low sugar - 154 health benefits30 kcal
£3.45Diet Coke 330 ml
0 kcal
£2.95New! Pistachio Truffle Latte
Chilled latte topped with frothy cold foam - light and velvety with every sip. Pistachio, chocolate, espresso516 kcal
£6.50Fentimans Ginger Beer
Botanically brewed Ginger Beer 275ml Glass Bottle107 kcal
£2.95Huel Daily A-Z Vitamins Cherry & Raspberry 330ml
This is an energy drink that’s good for you. Huel Daily A-Z Vitamins is a refreshing energy drink that doubles as your daily multivitamin. Each can contains: - 26 vitamins & minerals - 100mg natural caffeine - 925mg electrolytes - Made with real fruit - Low sugar - 154 health benefits30 kcal
£3.45
🍭Kids🍭
Kids Rice Bowl
Hot sushi rice, baked protein and wholesome vegetables plus 1 mochi!£9.99Kids Noodle Bowl
Nourishing ramen noodle soup made with your choice of protein, pak choi, and crisp beansprouts plus 1 mochi!£9.99Kids Bao
Get your steamed hirata bun with your choice of protein, pickled mooli, crispy onion, coriander, spring onion + sesame seeds plus 1 mochi!£8.95Kids Wrap
Your choice of protein wrapped in a durum wheat flatbread with sushi rice, spinach, spring onion, beetroot, crispy onion + coriander plus 1 mochi!£9.95
🍨Treats🍨
Biscoff Kataifi Mochi
A fusion of two iconic flavours, caramelized biscoff meets Dubai chocolate - inspired crispy kataifi pastry. Vegetarian.266 kcal
£3.45White chocolate & blueberry compote croffle
Golden, fluffy cross between a croissant and a waffle — lightly crisped on the outside, soft and chewy inside. with antioxidant-rich açaí, fresh berries, sauces and a sprinkle of coconut — a feel-good treat.353 kcal
£9.95Açaí sorbet
2 scoops of açai berry sorbet111 kcal
£4.95Chocolate & pistachio croffle
Golden, fluffy cross between a croissant and a waffle — lightly crisped on the outside, soft and chewy inside. with antioxidant-rich açaí, fresh berries, sauces and a sprinkle of coconut — a feel-good treat.456 kcal
£9.95
Condiments
Yum Sauce
Spiced Vegan Mayonaise106 kcal
£1.00Spicy peanut sauce🌶️🌶️
Spicy Peanut Butter38 kcal
£1.00Avocado Sauce
Avocado/ Herbs/ Greek Yoghurt21 kcal
£1.00Chilli Sauce🌶️🌶️
Sriracha Chilli23 kcal
£1.00Jeju Sauce🌶️
Gochujang Vegan Mayonaise97 kcal
£1.00
