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Rola Wala - Trinity Kitchen

placeholderIndianWrapsVegetarian

4.5 Excellent(500+)1.30 miles awayOpens at 11:00£1.99 delivery£9.00 minimum

Adults need around 2000 kcal a day

Restaurant picks

Spend £15.00, get 30% off selected items – T&Cs apply

Chicken Tikka
Chunks of charred chicken thigh, marinated overnight in seven spices and baked, not fried. Inspired by northern India. Contains Dairy, sulphites, may contain traces of celery, mustard, sesame.
£7.45
30%
Nagaland Pulled Lamb
Chunks of charred chicken thigh, marinated overnight in seven spices and baked, not fried. Inspired by northern India. Contains Dairy, sulphites, may contain traces of celery, mustard, sesame.
£8.45
30%
Red Dal & Paneer 🌱
Our signature filling! inspired by South India, now with paneer! Channa lentils cooked with seven unique spices, coconut, golden raisins. Contains dairy, sulphites, gluten, may contain traces of celery, mustard, sesame. 🌱
£7.45
30%
Keralan Chickpea Masala (VG) 🌱
A full on plant-power protein punch! Chickpea, pineapple, and red chilli in light coconut and tamarind sauce. Contains sulphites, gluten, may contain traces of celery, mustard, sesame. 🌱
£7.45
30%
Sweet Potato Saag (VG) 🌱
Our own take on a 'Saagwala' - Spinach and Sweet Potato coated in turmeric, Kashmiri chilli, and light spices. Contains sulphites, gluten, may contain traces of celery, mustard, sesame. 🌱
£7.45
30%
Prawn Patia 🌶
Our take on the curry house classic - tangy, sweet, and sour. Contains sulphites, gluten, dairy shellfish. May contain traces of celery, mustard, sesame.
£7.45
30%

🤙 ROLA'S SAVER DEALS

Epic saver deals for singles, couples, and families! (Halal) 💸

Single Saver Deal (for one)
Choose a naan roll or rice bowl with freshly baked cookie or naan, and soft drink.
£9.95· Popular
Super Saver Deal (for two)
Choose two naan rolls or rice bowls with freshly baked cookie or naan, and soft drink.
£19.95
Any three sides for 6.95!
£6.95
Any five sides for 8.95!
£8.95

🍿 Starters and Sauces

Sharpen your appetite with papadums, sauces, and our range of freshly-made chutneys. 🥭🍃🍅

Papadums and mango chutney - Baked not fried! 🤩
Two perfectly crisp, oven baked papadums with a side pot of mango chutney. Gluten free. Contains sesame.
£1.45
Sauces
£0.00

🌯 Naan Rolls

Big Indian flavour - toasty-soft naan bread rolled around your choice of hot filling, pickles, herbs, lemon, chutney, and crunch.

Rola's Chicken Tikka
Chunks of charred chicken thigh, marinated overnight in seven spices and baked, not fried. Inspired by northern India. Contains Dairy, sulphites, gluten, may contain traces of celery, mustard, sesame. 555 kal
555 kcal
£7.95· Popular
Nagaland Pulled Lamb
Slow cooked Lamb with Mustard seed, fenugreek, cumin and more! May contain traces of celery, mustard, sesame.
£8.95
Red Dal & Paneer 🌱
Our signature filling! inspired by South India, now with paneer! Channa lentils cooked with seven unique spices, coconut, golden raisins. Contains dairy, sulphites, gluten, may contain traces of celery, mustard, sesame. 🌱
£6.45
Keralan Chickpea Masala (VG) 🌱
A full on plant-power protein punch! Chickpea, pineapple, and red chilli in light coconut and tamarind sauce. Contains sulphites, gluten, may contain traces of celery, mustard, sesame. 🌱
£6.95
Sweet Potato Saag (VG) 🌱
Our own take on a 'Saagwala' - Spinach and Sweet Potato coated in turmeric, Kashmiri chilli, and light spices. Contains sulphites, gluten, may contain traces of celery, mustard, sesame. 🌱
£7.25
Prawn Patia Naan Roll 🌶
Our take on the curry house classic - tangy, sweet, and sour. Contains sulphites, gluten, dairy shellfish. May contain traces of celery, mustard, sesame.
£7.95· Popular

💥 The Epic Bowl

THE BIG FILL! Have three fillings on a bed of rice, in an epic feast for one. We’ll add pickles, herbs, lemon, chutney, and crunch.

Plant Powered Epic Bowl 🌱
100% plant-based ingredients, fuelled by spice - red dal, spinach & sweet potato Saagwala, keralan coconut & chickpea. Contains sulphites, may contain traces of celery, mustard, sesame. 🌱
£7.95
Rola's Chicken Tikka Thali (online)
A trio of our leanest and meanest! Chunks of charred chicken thigh, with red dal and Keralan chickpea. Contains Dairy, sulphites, may contain traces of celery, mustard, sesame.
£8.95
Nagaland Pulled Lamb Epic Bowl
Slow cooked Lamb, with red dal and Keralan chickpea Contains Dairy, sulphites, may contain traces of celery, mustard, sesame.
£9.45
Prawn Patia Epic Bowl 🌶
Our take on the curry house classic: the Prawn Patia Curry, teamed up with Red Dal and Keralan chickpea. Contains Dairy, sulphites, shellfish, mustard. May contain traces of celery, sesame. Contains sulphites, shellfish, dairy. May contain traces of celery, mustard, sesame.
£8.95

🍲 Spice Bowls

*UNDER 500 kCal* Spice and rice - a delicious and nutritious bed of Sri Lankan red rice, layered with your choice of hot filling, pickles, herbs, lemon, chutney, and crunch.

Rola's Chicken Tikka
Chunks of charred chicken thigh, marinated overnight in seven spices and baked, not fried. Inspired by northern India. Contains Dairy, sulphites, may contain traces of celery, mustard, sesame.
£7.95· Popular
Nagaland Pulled Lamb
Slow cooked Lamb with Mustard seed, fenugreek, cumin and more! May contain traces of celery, mustard, sesame.
£8.95
Red Dal & Paneer (VG) 🌱
Our signature filling! inspired by South India, now with paneer! Channa lentils cooked with seven unique spices, coconut, golden raisins. Contains dairy, sulphites, gluten, may contain traces of celery, mustard, sesame. 🌱
£6.45
Keralan Chickpea Masala (VG) 🌱
A full on plant-power protein punch! Chickpea, pineapple, and red chilli in light coconut and tamarind sauce. Contains sulphites, may contain traces of celery, mustard, sesame. 🌱
£7.25
Sweet Potato Saag (VG) 🌱
Our own take on a 'Saagwala' - Spinach and Sweet Potato coated in turmeric, Kashmiri chilli, and light spices. Contains sulphites, may contain traces of celery, mustard, sesame. 🌱
£7.45
Prawn Patia Spice Bowl 🌶
Our take on the curry house classic - tangy, sweet, and sour. Contains sulphites, shellfish, dairy. May contain traces of celery, mustard, sesame.
£7.95

🍃 LO-CARB Cauli-Rice Bowls

*UNDER 500 kCal* 75% fewer calories than white rice! Low-carb cauliflower grains topped with your choice of hot filling, pickles, herbs, lemon, chutney, and crunch.

Rola's Chicken Tikka
Chunks of charred chicken thigh, marinated overnight in seven spices and baked, not fried. Inspired by northern India. Contains Dairy, sulphites, may contain traces of celery, mustard, sesame.
£8.45
Nagaland Pulled Lamb
Slow cooked Lamb with Mustard seed, fenugreek, cumin and more! May contain traces of celery, mustard, sesame.
£9.45
Red Dal & Paneer 🌱
Our signature filling! inspired by South India, now with paneer! Channa lentils cooked with seven unique spices, coconut, golden raisins. Contains dairy, sulphites, gluten, may contain traces of celery, mustard, sesame. 🌱
£6.95· Popular
Keralan Chickpea Masala (VG) 🌱
A full on plant-power protein punch! Chickpea, pineapple, and red chilli in light coconut and tamarind sauce. Contains sulphites, may contain traces of celery, mustard, sesame. 🌱
£7.75
Sweet Potato Saag (VG) 🌱
Our own take on a 'Saagwala' - Spinach and Sweet Potato coated in turmeric, Kashmiri chilli, and light spices. Contains sulphites, may contain traces of celery, mustard, sesame. 🌱
£7.95
Prawn Patia Cauli Bowl 🌶
Our take on the curry house classic - tangy, sweet, and sour. Contains sulphites, shellfish, dairy. May contain traces of celery, mustard, sesame.
£7.95

🌮 Tikka Tacos

There's a NEW Taco in town! 🌮 Two wholemeal Indian roti tacos for a lighter bite, topped with your choice of hot filling, pickles, herbs, lemon, chutney, and crunch.

Chicken Tikka
Chunks of charred chicken thigh, marinated overnight in seven spices and baked, not fried. Inspired by northern India. Contains Dairy, sulphites, may contain traces of celery, mustard, sesame.
£7.45
30%
Nagaland Pulled Lamb
Chunks of charred chicken thigh, marinated overnight in seven spices and baked, not fried. Inspired by northern India. Contains Dairy, sulphites, may contain traces of celery, mustard, sesame.
£8.45
30%
Red Dal & Paneer 🌱
Our signature filling! inspired by South India, now with paneer! Channa lentils cooked with seven unique spices, coconut, golden raisins. Contains dairy, sulphites, gluten, may contain traces of celery, mustard, sesame. 🌱
£7.45
30%
Keralan Chickpea Masala (VG) 🌱
A full on plant-power protein punch! Chickpea, pineapple, and red chilli in light coconut and tamarind sauce. Contains sulphites, gluten, may contain traces of celery, mustard, sesame. 🌱
£7.45
30%
Sweet Potato Saag (VG) 🌱
Our own take on a 'Saagwala' - Spinach and Sweet Potato coated in turmeric, Kashmiri chilli, and light spices. Contains sulphites, gluten, may contain traces of celery, mustard, sesame. 🌱
£7.45
30%
Prawn Patia 🌶
Our take on the curry house classic - tangy, sweet, and sour. Contains sulphites, gluten, dairy shellfish. May contain traces of celery, mustard, sesame.
£7.45
30%

😋 Sides - Fix your Flavour

Complete your meal here 👇

Masala Fries
£2.95
Garlic Naan
£2.95
Paneer Chips
£2.95
Onion Bhajis
£2.95
Grilled Corn
£2.95
Bhel Salad
£2.95
Side Rice
High fibre red and brown rice
£1.95

🍪 The Rola Cookie - Freshly Baked in-store!

Choc Chip Cookie
*NEW* Rola's choc chip cookie, baked fresh in-store daily! Contains Dairy, gluten, egg.
£1.95
Rola Wala Cookie Triple (3 Pcs)
*NEW* Three of Rola's choc chip cookies, baked fresh in-store daily! Contains Dairy, gluten, egg.
£4.95

🥤Soft Drinks

Pair your meal with an ice-cold soft drink. 🧊 *No plastics*

Coca Cola
Coca Cola original
£1.95
Diet Coca Cola
Diet Coca Cola, low calorie
£1.75
Thirsty Planet Still Water
£1.50
Thirsty Planet Sparkling Water
£1.50
Rubicon Sparking Mango 330ml
£2.25
San Pellegrino Pomegranate & Orange
£2.25

🍺 THE ROLA BAR

Cut through spice. 🌶🤙

Red Stripe 330ml
£3.95
Brewdog Hazy Ale 440ml
£5.95