25% off selected items
Spend £20.00, get 25% off selected items – T&Cs apply
Kinder Bueno Acai Bowl
Acai, protein granola, banana, berries, kiwi, kinder bueno, bueno sauce.580 kcal
£10.95Plant based25% offLotus Biscoff
Acai, protein granola, kiwi, banana, berries, lotus Biscoff sauce, Biscoff biscuits, strawberries.£10.9525% offPistachio
Acai, protein granola, berries, banana, kiwi, pistachio sauce.£10.9525% off
Popular with other people
Raising Gains Combo Box Special
815 kcal
£9.95Not So Zinger
482 kcal
£14.95Classic Caesar
£10.95Himalayan Salt and Chilli Chicken
644 kcal
£15.95Kcal Classic
638 kcal
£11.98Asain Salmon Noodles
£15.95Lotus Biscoff Protein Shake
£7.95Super berry
£7.95Tropical twist
£7.95Dr. Feelgood
£7.95
Brunch
Served all day, everyday!
Healthy Start
Highly rated· toasted buttered sourdough, stornoway black pudding, bacon, sliced avocado, seasoned spinach, mushrooms, hash brown, potato scone, sunny side egg and baked tomato.747 kcal
£14.95The Muscle Pancake Stack
Currently sold out729 kcal
£13.95Waffle Stack
protein waffles served with Stornoway black pudding, bacon, potato scone, sunny side egg and drizzled in spicy honey.789 kcal
£14.95Truffle Eggs
Toasted buttered sour-dough, crispy bacon, truffle scrambledeggs, chive sauce, topped with Maldon sea salt, chives.685 kcal
£14.95H'avo Good One
Highly rated· toasted buttered sourdough, smashed avocado layered with fresh spinach, sun-dried tomato puree, poached eggs, topped with feta and pistachio crumb, chives and drizzled in spicy honey & balsamic glaze611 kcal
£12.95Mexican Toast
toasted buttered sourdough, chorizo scrambled eggs, feta crumb, sundried tomato puree, chive sauce served with a charred lime.858 kcal
£13.95Full Vegan Breakfast (vg)
toasted sourdough & b*tter, sliced avocado, seasoned spinach, Facon, vegan sausages, mushrooms, hash brown, potato scone, baked tomatoes and fresh pomegranate.729 kcal
£14.95VeganEggs on Sourdough
eggs your way served on toasted buttered sourdough with balsamic glazed salad.548 kcal
£13.95Super Salmon
Currently sold out£15.95Stornoway
Toasted buttered sour-dough, Stornoway black pudding, crispy bacon,truffle hollandaise, topped with fresh chives and a charred lime.£15.95Truffle Mushroom Benedict
Toasted buttered sour-dough, truffle and thyme mushrooms, bacon,truffle hollandaise, topped with fresh chives & parmesan shavings.£14.95
Protein Pancakes
Served all day, everyday. Four fluffy protein pancakes.
Lotus Biscoff
Currently sold out621 kcal
£12.95Himalayan Salt & Chilli
Currently sold out£15.95All American
Currently sold out432 kcal
£13.95Pistachio Pancakes
Currently sold out£14.95PopularNutella Monster
Currently sold out548 kcal
£13.95Oreo Grenade Stack
Currently sold out£15.95Bacon and Egg
Currently sold out657 kcal
£13.95
Main Gains
Served from 12pm daily.
Raising Gains Combo Box Special
Jumbo chicken fingers, house-made slaw, Texas toast, waffle fries & unlimited canes sauce!815 kcal
£9.95PopularSuperfood Salmon
Currently sold out£14.95Zinger Salad
Crispy chicken, baby-gem lettuce, cucumber, tomatoes, sweetpink onions, sliced avocado, topped with feta, pomegranate seeds,parmesan, our house-made zinger sauce and a boiled egg.£14.95PopularClassic Caesar
Baby-gem lettuce, cucumber, tomatoes, sweet pink onions, house-made Caesar sauce, topped with poppy seeds, Italian croutons,chives, pomegranate seeds, crispy onions and sliced avocado.£10.95VeganHimalayan Salt and Chilli Chicken
Crispy chicken strips coated in our world famous Himalayan S&Csauce, stir-fried cruciferous veggies and a side salad served with ouregg “no fried” rice, topped with sesame seeds and crispy onions.644 kcal
£15.95Asain Salmon Noodles
Stir fried egg noodles with vegetables in a sweet teriyaki sauce, topped with acrispy skinned Scottish salmon fillet, crispy onions and low-sodium soy sauce.£15.95Clean Katsu Curry
Crispy chicken breast served with our house-made katsu currysauce and wholegrain brown rice, served with a crunchy salad and acharred lime, topped with sesame seeds and crispy onions.598 kcal
£15.95Habibi Salad
Currently sold out£13.95
Buff Burgers
All burgers come with Hand cut fries or Hand cut sweet potato fries
Not So Zinger
Crispy chicken breast, baby gem lettuce, pink onion, tomato, kcal zinger sauce. (Option to switch to vegan)482 kcal
£14.95Himalayan Salt and Chilli Chicken
Crispy chicken breast coated in our Himalayan S&C sauce, onions, peppers, chillies, sesame seeds, baby gem lettuce, pink onion, tomato. (Option to switch to vegan)516 kcal
£15.95Kcal Classic
Highly rated· Hand smashed lean beef patty, cheese, mustard mayo, gem lettuce, pink onions, tomato. (Option to switch to vegan)638 kcal
£11.98TRUFFLE BUTTER BURGER
Grilled chicken coated in parmesan, baby gem, lettuce, pink, onion, tomato, truffle butter, black truffle mayonnaise.£15.95The Gainer
Crispy chicken breast, baby gem lettuce, pink onion, tomato, hash browns, cheese, kcal zinger sauce.£16.92Katsu
crispy coated air fried chicken breast in our house made katsu sauce, crispy onions and cheese & toasted sesame seeds.£15.95Chik'n Burger
Currently sold out£16.92
Super Sides
Sweet Potato fries
Parmesan truffle£6.95Sweet Potato fries
Cajun£5.45Sweet Potato fries
Plain£4.95Fries
Parmesan Truffle£6.95Fries
Salt & Chilli£5.45Halloumi fries
Plain£6.00Halloumi fries
Salt & Chilli£6.00Grilled chicken breast
seasoned and sliced up breast, ideal to boost the protein content in any dish.£6.95Mozzarella Cheez Sticks
served with side salad & choice of dip£6.95Boiled eggs
served on a bed of salad.£3.95Steamed Greens
seasoned seasonal steamed greens.45 kcal
£6.00Gluten freeSweet Potato fries
Salt & Chilli£5.45Fries
Plain£4.95Fries
Cajun£5.45Halloumi fries
Cajun£6.00Halloumi fries
Parmesan truffle£6.00
Krispy Klean Protein Doughnuts
Lotus Biscoff
white chocolate, crumb, lotus biscuit380 kcal
£4.45Reeces peanut butter
crushed nuts, reeces peices360 kcal
£4.45
Protein Deserts
Vegan Lotus Empire Biscuit (vg)
265 kcal
£4.00Vegan
Protein Shakes
Oreo
semi skimmed milk, chocolate whey protein, oreo crumb, whipped cream, chocolate sauce£7.95Lotus Biscoff Protein Shake
semi skimmed milk, vanilla whey protein, lotus biscoff sauce, vegan whipped cream topped with biscoff biscuit£7.95AERO MINT
vanilla whey protein, aero mint chocolate, semi skimmed milk, nutella, aero pieces£7.95FERRO ROCHER
chocolate whey protein, nutella, hazelnut, semi skimmed milk£7.95BOUNTY
chocolate whey protein, coconut, coconut milk.£7.95Vegan
Smoothies
Super berry
banana, strawberry, cherry, blueberries, lime, acai berry£7.95Tropical twist
mango, pineapple, strawberry, orange juice£7.95Skinny Bunny
mango, banana, pineapple, lemongrass, spinach, coconut milk£7.95Pineapple, mango & passionfruit
mango, pineapple, passionfruit£7.95PopularStrawberry & Banana
strawberry, banana£7.95
Coffees and Teas
Latte
£3.50Cappuccino
£3.50Lotus biscoff latte
£6.95Flat White
£3.50Double Espresso
£3.00Americano
£3.00Espresso
£2.70Caramel iced latte
£6.95
Botanical Juices
Lean Green Machine
cucumber, celery, kale, parsley, lime, ginger£7.95
Health & Beauty Juices
Dr. Feelgood
passionfruit, mango, carrots, orange juice, blue/green algae & vit C£7.95PopularRoyal defence
apple, banana, blueberries, strawberries, bee pollen£7.95Lush life
pineapple, banana, kale, ginger, orange juice, blue/green algae, dates£7.95Roses are red
strawberries, raspberries, vanilla & rose petal infusion£7.95Wired
Currently sold out£7.95
Cold Drinks
Fanta Zero
£3.45Irn Bru Extra
£3.45Coke Zero
£3.45Sparkling Water
£3.45Still Water
£3.45
Protein Acai Bowls
Lotus Biscoff
Acai, protein granola, kiwi, banana, berries, lotus Biscoff sauce, Biscoff biscuits, strawberries.£10.9525% offKinder Bueno Acai Bowl
Acai, protein granola, banana, berries, kiwi, kinder bueno, bueno sauce.580 kcal
£10.9525% offPistachio
Acai, protein granola, berries, banana, kiwi, pistachio sauce.£10.9525% off
