- Adults need around 2000 kcal a day
About Kcal Kitchen - Glasgow City Centre
Kcal. is a nutritionally-focused kitchen & smoothie bar serving up healthy dishes that don't compromise on taste. Try our BEST SELLING dish "Himalayan Salt & Chilli Chicken" - You wont be disappointed! :)25% off entire menu
For orders over £20. T&Cs apply
Popular with other people
Himalayan Salt and Chilli Chicken
644 kcal
£15.95Not So Zinger
482 kcal
£14.95Lotus Biscoff
621 kcal
£12.95Classic Caesar
£10.95Nutella Monster
548 kcal
£13.95Kcal Classic
638 kcal
£11.98TRUFFLE BUTTER BURGER
£15.95Clean Katsu Curry
598 kcal
£15.95All American
432 kcal
£13.95Bacon and Egg
657 kcal
£13.95
Protein Pancakes
Served all day, everyday. Four fluffy protein pancakes.
Nutella Monster
Nutella sauce, banana, mixed berries, hazelnut praline, chocolate drops,raspberry coulis, topped with soft whipped cream and icing sugar.548 kcal
£13.95Lotus Biscoff
Lotus Biscoff sauce, Biscoff crumb, dark chocolate drops, Biscoffbiscuit topped with soft whipped cream and icing sugar.621 kcal
£12.95Pistachio Pancakes
Pistachio sauce, toasted pistachio crumb, whipped creamtopped with icing sugar and chocolate drops.£14.95All American
Home-made granola, maple syrup, raspberry coulis, mixed berries, banana,pomegranate seeds, topped with toasted desiccated coconut, and mixed seeds.432 kcal
£13.95Himalayan Salt & Chilli
Crispy chicken strips coated in our famous Himalayan SC sauce, maplesyrup, chillies, chives sauce, spring onion, topped with sesame seeds.£15.95Bacon and Egg
Crispy bacon, sunny-side-up egg, organic maple syrup, chives.657 kcal
£13.95Oreo Grenade Stack
Oreo crumb, Oreo Grenade protein bar, chocolate drops,Nutella sauce, whipped cream, icing sugar.£15.95
Brunch
Served all day, everyday!
Healthy Start
Currently sold out747 kcal
£14.95The Muscle Pancake Stack
Currently sold out729 kcal
£13.95H'avo Good One
Currently sold out611 kcal
£12.95Mexican Toast
Currently sold out858 kcal
£13.95Waffle Stack
Currently sold out789 kcal
£14.95Truffle Mushroom Benedict
Currently sold out£14.95Full Vegan Breakfast (vg)
Currently sold out729 kcal
£14.95VeganEggs on Sourdough
Currently sold out548 kcal
£13.95Truffle Eggs
Currently sold out685 kcal
£14.95Super Salmon
Currently sold out£15.95Stornoway
Currently sold out£15.95
Main Gains
Served from 12pm daily.
Himalayan Salt and Chilli Chicken
Crispy chicken strips coated in our world famous Himalayan S&Csauce, stir-fried cruciferous veggies and a side salad served with ouregg “no fried” rice, topped with sesame seeds and crispy onions.644 kcal
£15.95Classic Caesar
Baby-gem lettuce, cucumber, tomatoes, sweet pink onions, house-made Caesar sauce, topped with poppy seeds, Italian croutons,chives, pomegranate seeds, crispy onions and sliced avocado.£10.95VeganSuperfood Salmon
Scottish hot-smoked salmon, honey & mustard dressed spinach,cucumber, sun-dried tomato puree, toasted walnuts, pomegranateseeds, feta crumb topped with a sliced avocado, boiled egg, crispyonions, drizzled in spicy honey and served with a charred lime.£14.95Clean Katsu Curry
Crispy chicken breast served with our house-made katsu currysauce and wholegrain brown rice, served with a crunchy salad and acharred lime, topped with sesame seeds and crispy onions.598 kcal
£15.95Asain Salmon Noodles
Currently sold out£15.95Zinger Salad
Crispy chicken, baby-gem lettuce, cucumber, tomatoes, sweetpink onions, sliced avocado, topped with feta, pomegranate seeds,parmesan, our house-made zinger sauce and a boiled egg.£14.95Habibi Salad
Crispy Chck*n & facon crumb, maple tahini dressing, cucumber, tomatoes,sliced carrots, dates mixed leaf, served with half a charred lime, and toppedwith sesame seeds, crispy onions, sliced spring onions & chillies.£13.95
Buff Burgers
All burgers come with Hand cut fries or Hand cut sweet potato fries
Not So Zinger
Crispy chicken breast, baby gem lettuce, pink onion, tomato, kcal zinger sauce. (Option to switch to vegan)482 kcal
£14.95Himalayan Salt and Chilli Chicken
Crispy chicken breast coated in our Himalayan S&C sauce, onions, peppers, chillies, sesame seeds, baby gem lettuce, pink onion, tomato. (Option to switch to vegan)516 kcal
£15.95The Gainer
Crispy chicken breast, baby gem lettuce, pink onion, tomato, hash browns, cheese, kcal zinger sauce.£16.92TRUFFLE BUTTER BURGER
Grilled chicken coated in parmesan, baby gem, lettuce, pink, onion, tomato, truffle butter, black truffle mayonnaise.£15.95Kcal Classic
Hand smashed lean beef patty, cheese, mustard mayo, gem lettuce, pink onions, tomato. (Option to switch to vegan)638 kcal
£11.98Katsu
crispy coated air fried chicken breast in our house made katsu sauce, crispy onions and cheese & toasted sesame seeds.£15.95Chik'n Burger
Crispy Chck*n burger, facon slices, vegan cheez and topped in our smoky BBQ sauce.£16.92
Super Sides
Sweet Potato fries
Currently sold out£6.95Sweet Potato fries
Currently sold out£5.45Sweet Potato fries
Plain£4.95Steamed Greens
Currently sold out45 kcal
£6.00Gluten freeHalloumi fries
Plain£6.00Halloumi fries
Currently sold out£6.00Halloumi fries
Currently sold out£6.00Halloumi fries
Currently sold out£6.00Fries
Currently sold out£5.45Fries
Plain£4.95Mozzarella Cheez Sticks
served with side salad & choice of dip£6.95Grilled chicken breast
seasoned and sliced up breast, ideal to boost the protein content in any dish.£6.95Boiled eggs
served on a bed of salad.£3.95Vegan Nuggets
served with a choice of dip£6.00Sweet Potato fries
Currently sold out£5.45Fries
Currently sold out£5.45Fries
Currently sold out£6.95
Protein Deserts
Vegan Lotus Empire Biscuit (vg)
Currently sold out265 kcal
£4.00VeganLotus biscoff muffin
Currently sold out£3.95
Krispy Klean Protein Doughnuts
Lotus Biscoff
white chocolate, crumb, lotus biscuit380 kcal
£4.45Reeces peanut butter
Currently sold out360 kcal
£4.45
Protein Shakes
FERRO ROCHER
chocolate whey protein, nutella, hazelnut, semi skimmed milk£7.95AERO MINT
vanilla whey protein, aero mint chocolate, semi skimmed milk, nutella, aero pieces£7.95Lotus Biscoff Protein Shake
semi skimmed milk, vanilla whey protein, lotus biscoff sauce, vegan whipped cream topped with biscoff biscuit£7.95Oreo
semi skimmed milk, chocolate whey protein, oreo crumb, whipped cream, chocolate sauce£7.95Espresso Martini
lions mane, oat milk, espresso, maple syrup, cocoa, chocolate whey protein£7.95BOUNTY
Currently sold out£7.95VeganPistachio Cannoli
pistachio crumb, vanilla whey protein, pistachio cream, oat milk, whipped cream£7.95
Smoothies
17$ Hailey Beiber smoothie Special
Currently sold out£8.95Super berry
banana, strawberry, cherry, blueberries, lime, acai berry£7.95Pineapple, mango & passionfruit
Currently sold out£7.95Strawberry & Banana
strawberry, banana£7.95Mango & Dragonfruit
dragon fruit, mango, pineapple, papaya, lime£7.95Skinny Bunny
mango, banana, pineapple, lemongrass, spinach, coconut milk£7.95Tropical twist
mango, pineapple, strawberry, orange juice£7.95
Botanical Juices
Lean Green Machine
Currently sold out£7.95Queen Green
Currently sold out£7.95Happiness
Currently sold out£7.95
Coffees and Teas
Latte
£3.50Americano
£3.00Flat White
£3.50Cappuccino
£3.50Espresso
£2.70Double Espresso
£3.00Lotus biscoff latte
£6.95Caramel iced latte
£6.95
Cold Drinks
Coke Zero
£3.45Sparkling Water
£3.45Fanta Zero
£3.45Still Water
£3.45Irn Bru Extra
£3.45
Health & Beauty Juices
Dr. Feelgood
Currently sold out£7.95Royal defence
apple, banana, blueberries, strawberries, bee pollen£7.95Wired
strawberries, peach, banana, Monster engery drink sugar free£7.95Lush life
Currently sold out£7.95Roses are red
strawberries, raspberries, vanilla & rose petal infusion£7.95
Protein Waffles
Oreo Grenade Stack
Oreo crumb, Oreo Grenade protein bar, chocolate drops,Nutella sauce, whipped cream, icing sugar.£15.95Bacon & Egg
Crispy bacon, sunny-side-up egg, organic maple syrup, chives.£13.95Himalayan Sc Stack
Crispy chicken strips coated in our famous Himalayan SC sauce, maplesyrup, chillies, chives sauce, spring onion, topped with sesame seeds.£14.94All American
Home-made granola, maple syrup, raspberry coulis, mixed berries, banana,pomegranate seeds, topped with toasted desiccated coconut, and mixed seeds.£13.95Nutella monster
Nutella sauce, banana, mixed berries, hazelnut praline, chocolate drops,raspberry coulis, topped with soft whipped cream and icing sugar.£13.95Lotus Biscoff
Lotus Biscoff sauce, Biscoff crumb, dark chocolate drops, Biscoffbiscuit topped with soft whipped cream and icing sugar.£12.95