- Adults need around 2000 kcal a day
About All Bar One - Edinburgh Exchange
Having the girls round for tapas & sharing plates? Planning a dinner date for two with our gorgeous mains? Feel like indulging in a devilishly indulgent dessert? It’s all here, waiting for you to order!
Lunch 12:00 - 17:00
CHICKEN QUESADILLA
Chargrilled tortilla with chicken breast, roasted peppers, chickpeas, smoky tomato sauce, Cheddar cheese and sour cream, with seasoned skin-on fries724 kcal
£10.50OUMPH! QUESADILLIA (VE)
Chargrilled beetroot chai tortilla with Pulled Oumph!, Violife melting mature slice, avocado, pea & coriander chutney and creamy coconut dressing with sweet potato fries882 kcal
£9.95CHICKEN & BACON
Chargrilled chicken breast, smoked streaky bacon, roasted pepper mayo, foccacia, skin on fries1061 kcal
£10.95FISH FINGER BUN
Panko crumbed fish fingers, little gem lettuce, tartare sauce, toasted seeded bun with seasoned skin-on fries749 kcal
£10.50
Build My Tapas
WILD CAUGHT ARGENTINIAN PRAWNS
Pan-fried with garlic & chilli butter and sourdough to dip541 kcal
£8.95DUCK GYOZA
Pan-steamed with Som Tam dressing, chilli & spring onion190 kcal
£7.95HALLOUMI FRIES (V)
Southern fried dusting with smoked paprika & saffron aioli529 kcal
£7.50HOUMOUS & PITTA (VE)
Topped with ras-el-hanout roasted chickpeas828 kcal
£6.95KARAAGE STICKY CHICKEN
with toasted sesame seeds, chilli, spring onion and chipotle jam626 kcal
£8.50SALT & PEPPER CALAMARI
with sweet chilli and lime dip258 kcal
£7.95CRISPY CAULIFLOWER BITES (VE) *
With sweet chilli dip and lime (*contains alcohol)403 kcal
£7.95SPICY CORN RIBS (VE)
Corn riblets with sriracha chili sauce267 kcal
£7.50
Sharing
NACHOS (V)
Cheddar cheese, tomato & coriander salsa, sour cream, smashed avocado and jalapeños, serves two699 kcal
£10.95TRIO OF FRIES (V)
Fries with smoked paprika and saffron aioli, fries with Gran Moravia, truffle-infused oil and rosemary and sweet potato fries with sour cream & Ras-El-Hanout spices, serves two1464 kcal
£10.95
Mains & Burgers
FISH & CHIPS
With crushed minted peas, tartare sauce & seasoned skin-on fries773 kcal
£15.95PAD THAI (V)
Rice noodles, free range egg, pak choi, baby corn, broccoli, sugar snap peas, beansprouts, sweet chilli and pine nuts, served with your choice of Soy sauce or Sriracha.558 kcal
£10.95PAELLA
with king prawns, chorizo and squid640 kcal
£15.95
Salad & Bowls
NOURISH BOWL (VE)
Quinoa & buckwheat grains, baby spinach, rocket, edamame beans, tomatoes, broccoli and pomegranate with an orange dressing425 kcal
£10.50CHICKEN MAKI BOWL
Sticky rice, cucumber, avocado, edamame beans, slaw and sriracha mayo with grilled fajita chicken687 kcal
£12.95SALMON MAKI BOWL
Sticky rice, cucumber, avocado, edamame beans, slaw, with sriracha mayo and sesame939 kcal
£13.95CHICKEN, BACON & AVOCADO SALAD
Rich in Vitamin A, E, C, B6, Folate & Potassium Little gem and roquette lettuce, spinach, sugar snap peas, cherry tomatoes, focaccia croutons and a creamy lemon dressing644 kcal
£13.95LAKSA COCONUT CURRY (VE)
Pulled Oumph!, butternut squash, sweet peppers, sugar snaps and baby corn laksa curry served with sticky rice437 kcal
£10.95
A bit on the side
ONION RINGS (VE)
299 kcal
£3.50STONE BAKED GARLIC FLATBREAD (V)
Garlic pesto butter, Gran Moravia, rocket and sea salt1246 kcal
£7.50HEIRLOOM TOMATO & FETA (V)
256 kcal
£4.50HOUSE SALAD (V)
197 kcal
£4.25SEASONED SKIN-ON FRIES (VE)
401 kcal
£4.25FRIES WITH SMOKED PAPRIKA AND SAFFRON AIOLI (V)
484 kcal
£4.75CHARRED STEM BROCCOLI (VE)
toasted pinenuts & lemon dressing203 kcal
£4.25SWEET POTATO FRIES (VE)
454 kcal
£4.75GRAN MORAVIA, TRUFFLE-INFUSED OIL & ROSEMARY FRIES (V)
GRAN MORAVIA, TRUFFLE-INFUSED OIL & ROSEMARY FRIES (V)457 kcal
£4.75
Desserts
CHURROS
With chocolate sauce for dunking and raspberry & lavender sprinkles493 kcal
£6.95
Kids Mains
LITTLE PAD THAI (V)
Rice noodles, free range egg, pak choi, baby corn, broccoli, sugar snap peas, beansprouts and sweet chilli296 kcal
£5.95MINI BEEF BURGER SLIDERS
With a choice of steamed rice, fries or salad.322 kcal
£5.95FISH GOUJONS
Mushy peas, tartare sauce and a choice of fries, salad or steamed rice276 kcal
£5.95LITTLE NOURISH BOWL (VE)
Quinoa & buckwheat grains, baby spinach, rocket, edamame beans, tomatoes, broccoli and pomegranate with an orange dressing213 kcal
£5.95
Kids Desserts
FRESH FRUIT (VE)
Banana & Strawberries92 kcal
£1.95
Soft Drinks
COCA COLA 330ML
140 kcal
£3.50COCA COLA DIET 330ML
0 kcal
£3.35RED BULL SUGAR FREE
7 kcal
£3.90HARROGATE STILL SPRING WATER 330ML
0 kcal
£3.00HARROGATE SPARKLING SPRING WATER 330ML
0 kcal
£3.00
Beers & Cider
REKORDERLIG STRAWBERRY & LIME CIDER 500ML
Sweden | 500ml | 4% vol273 kcal
£6.05PERONI NASTRO AZZURRO
Italy 5% ABV138 kcal
£5.80CORONA EXTRA
UK 4.5% ABV139 kcal
£5.85PERONI 0.0 ALCOHOL FREE LAGER
Brewed in Italy to deliver a crisp taste with delicate hoppy flavour. Light in body with a clean and fast finish The same great taste as Peroni Nastro Azzurro, without the alcohol 0.0% ABV, Brewed in Italy. We do not allow the sale of alcohol-free beer/lagers or ciders to people under the age of 1875 kcal
£4.85
Wine & Sparkling
FREIXENET PROSECCO
A stunning bottle to celebrate every occasion in style. Italy, 11% vol532 kcal
£35.00SPY VALLEY EASY TIGER SAUVIGNON BLANC
Light and lively with tropical fruit and grapefruit flavours. Named after a US government listening post near to the winery. New Zealand, 9.5% vol£35.95EI BAR MALBEC (VE)
Soft and silky Malbec, dark red in colour with aromas of plums and blackberries. Argentina, 13.5% vol547 kcal
£29.50SMOOTH TALKER MERLOT
South Africa 13% vol457 kcal
£25.50BAROSSA VALLEY ESTATE SHIRAZ
Red plums, fresh berries, black pepper and hints of chocolate on a velvety texture. Australia, 14% vol600 kcal
£31.50