Skip to:ContentFooter
Deliveroo

Ironbite - 42 Far Gosford Street

Icon Loading

4.6 Excellent (371)

·

'Large portion sizes'

Icon Loading

Allergens and info

Icon Loading
  • Delivered by Ironbite - 42 Far Gosford Street

    This means you won’t be able to follow your order or get live updates
  • About Ironbite - 42 Far Gosford Street

    We offer a diverse, health focused menu made with locally sourced ingredients. Every dish is 100% fresh and halal, thoughtfully crafted to be well balanced, high in protein, and low in fat so you can enjoy delicious meals that support your healthy lifestyle.
    ... Read more

3 Meal Deals from £17

Good value everyday

  • Chicken Parmesan Meal Deal (Popular-100G Protein)

    Highly rated
    · Chicken Parmesan + Signature Pancakes of choice for (100G Protein)
    £17.00
    Halal
  • Salmon Meal Deal

    Salmon Meal + Prawn Gyoza + Green Smoothie
    £23.99
  • Protein Overdose (130g Protein!!)

    Protein Bowl + Protein Pancake + Protein Shake
    £22.00

Popular with other people

  • Chicken Parmesan

    £12.00
  • Chicken Mushroom

    £12.00
  • Loaded Smashed Beef Bowl

    £13.00
  • Grilled Chicken

    £12.00
  • Soy Glazed Salmon

    £16.00
  • Red Chicken Curry

    £12.00
  • Lamb Chops

    £16.00
  • Thai Green Chicken

    £12.00
  • Garlic Parmesan Shrimp

    £13.00
  • Chickpea Power Bowl

    £12.00

Featured

  • Ice Latte (30g Protein!!!)

    Refreshing honey ice latte packed with 30g of protein for a delicious and energizing boost. ☕🍯💪
    £7.00
  • Protein Overdose (130g Protein!!)

    Protein Bowl + Protein Pancake + Protein Shake
    £22.00

Salmon Prep Meals

  • Soy Glazed Salmon

    Highly rated
    · Premium Atlantic salmon, glazed in a hand-crafted garlic and soy sauce. Precision-grilled to maintain the delicate flake and nutritional integrity of the fish. A sophisticated choice for omega-rich performance.
    £16.00
  • Garlic Parmesan Shrimp

    Juicy shrimp tossed in garlic-herb sauce over tender linguine — light, protein-packed, and full of flavour. 🍤🍝
    £13.00
    Popular
  • Salmon Florentine

    A premium-grade Atlantic salmon fillet, herb-infused and paired with our signature Tuscan cream and spinach sauce. This dish is architected for optimal recovery, delivering high-density Omega-3s and healthy fats.
    £16.00
  • Citrus Salmon and Avocado

    200 grams of Infused Marinated Salmon With Mashed Avocadoes on top of Baby Spinash and Mixed salad
    £16.00
    Halal

Lamb Prep Meals

  • Loaded Smashed Beef Bowl

    Aromatic lamb kofta, bursting with juicy flavors and signature spices, topped with a velvet-smooth tahini drizzle to provide healthy fats and deep, savory notes.
    £13.00
    Popular
  • Lamb Chops

    Exceptional bone-in grilled lamb cutlets marinated in a blend of zesty garlic, premium seasonings, and aromatic olive oil. A mineral-dense, protein-rich selection for the discerning athlete.
    £16.00
    Popular

Chicken Prep Meals

  • Chicken Parmesan

    Highly rated
    · Succulent, precision-grilled chicken breast finished with our signature artisan three-cheese melt (Mozzarella, Aged Cheddar, and Shaved Parmesan) and parsley. Oven-baked to retain moisture and maximize protein integrity. Professional-grade fuel that refuses to compromise on flavor.
    £12.00
  • Chicken Mushroom

    Succulent grilled chicken breast cooked in a chef-prepared, creamy mushroom sauce. This dish delivers high-density protein with a sophisticated flavor profile
    £12.00
  • Grilled Chicken

    Crispy and succulent chicken breast slices. Seasoned to perfection. Served with your choice of carbs and vegetables. Enjoy guilt-free!
    £12.00
  • Red Chicken Curry

    Tender chicken pieces simmered in a signature red curry sauce, precision-balanced with rich tomato and a hint of garlic to provide clean energy without the heavy oils of traditional takeaways.
    £12.00
  • Thai Green Chicken

    Tender chicken pieces simmered in our signature Thai green sauce, a fragrant blend of coconut milk, fresh herbs, and traditional spices. Optimized for performance to provide a nutrient-dense, high-protein recovery meal.
    £12.00

Vegan Prep Meals

  • Chickpea Power Bowl

    Marinated crispy chickpeas served on a bed of rice with mixed Mediterranean salad, finished with a premium tahini dressing. A nutrient-dense, high-protein plant-based powerhouse.
    £12.00
  • Falafel Fuel-Up Box

    Signature falafel paired with a velvet-smooth tahini sauce. Designed for a satisfying and nutritious vegan meal that doesn't compromise on protein intake or flavor.
    £12.00

High Protein Pancakes (40g Protein!)

  • Pistachio Pancakes

    High Protein (40g!) pancake base crafted with a crispy exterior and a fluffy interior, topped with a luxury pistachio sauce and crushed pistachios.
    £8.00
  • Double Chocolate Pancakes

    High Protein (40g!) pancake base crafted with a crispy exterior and a fluffy interior, topped with a luxury chocolate sauce and premium dark chocolate.
    £8.00
    Popular
  • Honey & Banana Pancake

    High Protein (40g!) pancake base crafted with a crispy exterior and a fluffy interior, sweetened with natural honey and topped with fresh-cut bananas. The perfect post-workout glycogen replenishment.
    £8.00

Iron Bite's Protein Smoothies

  • Ice Latte (30g Protein!!!)

    Refreshing honey ice latte packed with 30g of protein for a delicious and energizing boost. ☕🍯💪
    £7.00
  • Berry Blast Smoothie

    An antioxidant-rich mix of raspberries, offering a colorful and nutritious protein boost.
    £6.00
  • Chocolate Peanut Butter Smoothie

    A rich and decadent blend of chocolate and peanut butter, packed with protein for post-workout recovery or a delicious snack.
    £6.00
  • Mango Smoothie

    A refreshing tropical delight, bursting with sweet and juicy mango goodness and high in protein.
    £6.00
    Popular
  • Green Smoothie

    A vibrant and nutrient-dense mix of leafy greens and protein sources, providing a powerful dose of vitamins and minerals.
    £6.00
  • Dates & Banana Protein Smoothie

    A nourishing blend of banana, dates, oat milk, and premium protein for a delicious, energizing smoothie
    £7.00

Extra Sides

  • Prawn Gyoza

    £5.00
  • Vegetable Spring Rolls

    £5.00
  • Roasted Sweet Potatoes

    Crispy on the outside, soft and buttery on the inside, these perfectly roasted sweet potatoes are sure to make your day a lot better with every bite.
    £5.00
    Vegan
  • Roasted Potatoes

    These marinated roasted potatoes deliver an extreme burst of flavour while being healthy and guilt-free delicious comfort food you can truly enjoy!
    £5.00
    Vegetarian
  • Vegetable & Tofu Gyoza

    3x Vegetable & Tofu Gyoza
    £5.00

Signature Sauces

  • Garlic Mushroom Sauce

    Signature Garlic Mushroom Sauce
    £2.00
  • Signature Avocado Dip

    Signature Avocado Dip
    £2.00
  • Tahini Sauce

    Mediterranean Tahini Sauce
    £2.00

Your basket is empty

This place is currently closed. Check back during business hours to place an order.
Download Deliveroo in the App StoreDownload Deliveroo in the App Store

Products and services

  • Deliveroo Plus

  • Deliveroo for Work

  • Deliveroo Students

  • Deliveroo HOP

  • Gift cards

Browse

  • All brands

  • All cuisines

  • All deals and offers

  • All cities

Work with us

  • Rider

  • Restaurant

  • Grocery

  • Retail

  • Developer

  • Careers

Company

  • About us

  • Newsroom

  • Investors

  • Deliveroo Design

  • Deliveroo Engineering

  • FAQs

  • Contact

  • Terms and conditions

  • Privacy

  • Cookies

  • Modern Slavery Statement

  • Tax Strategy

  • Section 172 Statement

  • Public Authority Requests

  • Accessibility Statement

© 2026 Deliveroo