Healthy, freshly-made keto rolls designed to keep you in ketosis and burn belly fat.
Chicken salad keto roll
A fluffy, homebaked keto rolled filled with free range chicken and fresh salad. Designed to keep you in ketosis with under 2.5g net carbs.
Chicken, mayo and bacon keto roll
Free range chicken, mayo and bacon in a freshly made keto bun. Designed to keep you in ketosis with under 2.5g net carbs.
Ham salad keto roll
Ham with fresh salad in a home-baked fluffy keto roll. Designed to keep you in ketosis with under 2.5g net carbs.
B.L.T keto roll
A classic favourite: bacon lettuce and tomato in a freshly baked keto bun. Designed to keep you in ketosis with under 2.5g net carbs.
Tuna, mayo and cucumber keto roll
Tuck into our delicious tuna, mayo and cucumber roll. Made with freshly baked keto bread. Designed to keep you in ketosis with under 2.5g net carbs.
Egg, mayo and tomato keto roll
A fluffy, homebaked keto roll filled with egg, mayonnaise and tomato. Designed to keep you in ketosis with under 2.5g net carbs.
Cheese salad keto roll
Cheese and fresh salad in a home-baked keto bun.
Salt beef, gherkin and mustard keto roll
Spice up your lunch with a fresh, home-baked keto roll filled with salt beef, gherkin and mustard,
Bacon and brie keto roll
Freshly cooked bacon in a homemade keto roll served with brie.
Corned beef and tomato keto roll
A home-baked keto roll filled with corned beef and tomato.
Our freshly baked keto rolls served hot with tasty fillings.
Bacon and mayo keto roll
A home-baked keto roll served with succulent bacon and mayonnaise
6oz Aberdeen Angus keto cheeseburger with mayo and salad
Our Aberdeen beef burger is the only keto cheeseburger in Chelmsford. Enjoy it with mayonnaise and fresh salad. Served in a freshly-made keto bun.
Cajun chicken mayo and cheese roll
Enjoy our kickin' cajun chicken served hot in a freshly-baked keto roll. Filled with cheese and mayonnaise.
Our meals are made fresh daily, filled with scrumptious ingredients to make your taste buds bundle. They are keto-friendly to help you meet your personal diet goals.
Tuna and egg salad with mustard vinaigrette
Halloumi salad
Cajun chicken salad
Cajun chicken and Mexican style cauliflower rice salad
Mexican style cauliflower rice
Cajun chicken and mushroom pasta (without pasta)
Cajun chicken, halloumi & mushroom pasta (without pasta)
Light meals and snacks to keep you in ketosis.
Two free range boiled eggs
We know you're eggstatic about this one....
Halloumi with mayo dip
Grilled halloumi served with mayonnaise.
Desserts and treats made to be low-carb so you can stay in ketosis
Low-carb nut cookies
Available until 12:00 Monday to Saturday.
Toast Plus Topping
Butter jam, marmalade, marmite, peanut butter and honey (all toast comes with butter unless noted otherwise).
Porridge
Choice of jam or honey.
Toasted Sandwich
With the option of 2 following fillings - ham, cheese, onion, tomato, tuna and brie.
Bacon Roll
With the option of brown sauce red sauce and mustard.
Sausage Roll
Currently sold out
Bacon Sandwich
With the option of brown sauce red sauce and mustard.
Sausage Sandwich
Currently sold out
Sausage French Stick
Currently sold out
Cajun Salad (Large)
Chicken Salad
Bacon or croutons.
Coronation Chicken Salad
Tuna Salad
Halloumi Salad
Beetroot Salad
Mediterranean Salad
Ploughmans
Plain Salad
Small Cajun Salad
Cajun Coleslaw
Halloumi Sweet Chilli
Chick & Bacon Pasta
Cajun Chicken Pasta
Tuna Pasta
All meals come frozen
Lasagne
Cottage Pie
Chick Ham & Leek Hotpot
Jacket Potato
Jacket Potato with 1 Topping
Jacket Potato with 2 Toppings
Jacket Potato with 3 Toppings
Jacket Potato with 4 Toppings
Oreo brownie (vegan)
Millionaire shortbread
Flapjack (vegan)
White Chocolate Brownie (Traybake)
Gluten Free Brownie (Traybake)
Cherry Bakewell Flapjack
Salted Caramel Flapjack
Peanut Butter & Choc Chip Cookie
Gluten Free Sultana Flapjacj
Available until 15:00 Monday to Saturday.
Cajun Sandwich
Cajun chicken in white bread with mayonnaise and lettuce
Cajun Roll
Cajun in a white bread roll with Mayonnaise and lettuce
Chicken Mayo Bacon Sandwich
Ham Salad Sandwich
Ham & Cheese Sandwich
BLT Sandwich
Tuna Mayo Sweetcorn Sandwich
Tuna Mayo Cucumber Sandwich
Tuna Mayo Cheese Sandwich
Egg Mayo Tomato Sandwich
Cheese Salad Sandwich
Cheese & Pickle Sandwich
Salt Beef Gherkin Mustard Sandwich
Brie & Cranberry Sandwich
Pate & Onion Sandwich
Corned Beef & Pickle Sandwich
Coronation Chicken Sandwich
Kit Kat
Mars
Snickers
Daim Bar
Dairy Milk
Cheese & Onion Walkers Crisps
Ready Salted Walkers Crisps
Salt & Vinegar Walkers Crisps
Twix
Coca-Cola
Coke Zero
Diet Coke
Sprite
Lemon Sanpellegrino
Orange Sanpellegrino
Blood Orange Sanpellegrino
Rio
Tropicana Orange Juice Smooth
Sparkling Water 500ml
Water 1.5L
Red Bull
Grapefruit Sanpellegrino
Grapefruit Sanpell
Budweiser
Corona
Sausage Roll
Vegan Sausage Roll
Cornish Pasty