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Cajun Chicken Pasta
£5.99Chick & Bacon Pasta
£5.99Cajun Salad (Large)
£8.98Lasagne
£5.50Cajun chicken and Mexican style cauliflower rice salad
£7.40Mexican style cauliflower rice
£5.50Cajun chicken and mushroom 'pasta' (without pasta)
£6.20Cottage Pie
£5.50
Hot Drinks
Latte
A Double shot of finest Monmouth espresso blend coffee with steamed milk in an 12 oz cup£4.30Cappuccino
A Double shot of finest Monmouth espresso blend coffee with frothy milk in an 12 oz cup£4.30Flat White
£4.20Hot Chocolate
30g of Monbana TRADITION SALON DE THÉ finest hot chocolate in steamed milk£4.10Tea
English breakfast tea blend from essex tea brewed with boiling hot water£3.10Americano
A Double shot of finest Monmouth espresso blend coffee with boiling water in an 12 oz cup£3.70Mocha
£4.60White Chocolate Mocha
£5.50
Pastry
Sausage Roll
£1.99Cornish Pasty
£3.00Vegan Sausage Roll
£2.99
Breakfast, Baguettes and Buns
Available All Day
Bacon French Stick
Currently sold out£7.50Bacon Sandwich
Currently sold out£6.80Sausage French Stick
Currently sold out£7.50Toasted Sandwich
Currently sold out£8.80Bacon Roll
Currently sold out£6.40Sausage Breakfast Roll
Currently sold out£6.40Granola Pot
Honey base covered with fresh sliced bananas and luxury Greek style yoghurt, topped with honey granola and dried mixed vine fruit. Nice!£4.20Sausage Sandwich
Currently sold out£6.80Bacon, Lettuce and Tomato Roll (B.L.T)
Currently sold out£5.90Toast Plus Topping
Currently sold out£2.60
Filled Keto rolls (under 2.5 net carbs)
Healthy, freshly-made keto rolls designed to keep you in ketosis and burn belly fat.
Chicken, mayo and bacon keto roll
Currently sold out£6.10Cheese salad keto roll
Currently sold out£6.10Salt beef, gherkin and mustard keto roll
Currently sold out£6.10Bacon and brie keto roll
Currently sold out£6.10Corned beef and tomato keto roll
Currently sold out£6.10Egg, mayo and tomato keto roll
Currently sold out£6.10Chicken salad keto roll
Currently sold out£6.10Ham salad keto roll
Currently sold out£6.10B.L.T keto roll
Currently sold out£6.10Tuna, mayo and cucumber keto roll
Currently sold out£6.10
Hot Keto Rolls (under 2.5g net carbs)
Our freshly baked keto rolls served hot with tasty fillings.
Bacon and mayo keto roll
Currently sold out£6.60
Keto salads and lunch
Our meals are made fresh daily, filled with scrumptious ingredients to make your taste buds bundle. They are keto-friendly to help you meet your personal diet goals.
Cajun chicken salad
Currently sold out£9.90Cajun chicken and Mexican style cauliflower rice salad
Mexican style cauliflower rice, a great alternative to normal carb heavy rice, that gives a small spicy kick, complemented by a zesty lemony taste. Served with grilled cajun pieces and a mixed salad.£7.40Mexican style cauliflower rice
Mexican style cauliflower rice, a great alternative to normal carb heavy rice, that gives a small spicy kick, complemented by a zesty lemony taste.£5.50Tuna and egg salad with mustard vinaigrette
Currently sold out£7.40Cajun chicken and mushroom 'pasta' (without pasta)
A 'pasta' without any pasta but with mushrooms and grilled cajun chicken pieces. All mixed in a cajun sauce, green pepper and a squeeze of lemon juice for a light zesty taste.£6.20Halloumi salad
Currently sold out£9.90Cajun chicken, halloumi & mushroom 'pasta' (without pasta)
A 'pasta' without any pasta but with mushrooms and grilled cajun chicken pieces. All mixed in a cajun sauce, green pepper and a squeeze of lemon juice for a light zesty taste. Topped with a generous amount of grilled halloumi slices.£8.20
Keto Bites and Snacks (under 2g net carbs)
Light meals and snacks to keep you in ketosis.
Halloumi with mayo dip
Currently sold out£5.00Two free range boiled eggs
We know you're eggstatic about this one....£2.20
Keto Drinks
Bulletproof coffee
£5.99
Salads
Cajun Salad (Large)
150grams of perfectly seasoned cajun chicken breast, homemade creamy coleslaw, mixed saled and 3 baby bliss tomatoes on a bed of crispy florette.Our best seller£8.98Small Cajun Salad
Currently sold out£6.25Cajun Coleslaw
Currently sold out£5.40Halloumi Sweet Chilli
Currently sold out£4.80Ploughmans
Currently sold out£8.98Beetroot Salad
Currently sold out£7.98Halloumi Salad
Currently sold out£8.98Mediterranean Salad
Currently sold out£7.98Chicken Caesar Salad
Currently sold out£8.98Plain Salad
Currently sold out£2.49Coronation Chicken Salad
Currently sold out£7.98Tuna and Egg Salad
Currently sold out£7.98Egg mayo Salad
Currently sold out£7.98
Pastas
Cajun Chicken Pasta
Pasta with pieces of grilled cajun chicken pieces with small green pepper cubes sprinkled in. And a drizzle of lemon juice for a subtle zesty taste.£5.99Chick & Bacon Pasta
Pasta with pieces of boiled chicken with finely chopped bacon, which blends in with all the flavours within the pasta. And mixed in with little cubes of red peppers and red onions, which gives a fresh taste.£5.99
Home Made Meals
All meals come frozen
Lasagne
This product is made on site and sold cold. It may be frozen.£5.50Cottage Pie
This product is made on site and sold cold. It may be frozen.£5.50
Traybake
Bread Pudding
Our Nan's classic recipe for one of the nations favourite treats. And one of our top sellers.£1.80
Sandwiches
Available until 15:00 Monday to Saturday.
Coronation Chicken Sandwich
Currently sold out£5.49Chicken Mayo Bacon Sandwich
Currently sold out£5.49Tuna Mayo Cucumber Sandwich
Currently sold out£5.49Chicken Salad Sandwich
Currently sold out£5.49Ham Salad Sandwich
Currently sold out£5.49Egg Mayo Tomato Sandwich
Currently sold out£5.49Cheese & Pickle Sandwich
Currently sold out£5.49BLT Sandwich
Currently sold out£5.49Cheese Salad Sandwich
Currently sold out£5.49Corned Beef & Pickle Sandwich
Currently sold out£5.49Salt Beef Gherkin Mustard Sandwich
Currently sold out£5.49Brie & Cranberry Sandwich
Currently sold out£5.49Ham & Cheese Sandwich
Currently sold out£5.49Tuna Mayo Cheese Sandwich
Currently sold out£5.49Tuna Mayo Sweetcorn Sandwich
Currently sold out£5.49
Snacks
Ready Salted Walkers Crisps
£1.40Salt & Vinegar Walkers Crisps
£1.40Kit Kat
£1.40Twix
£1.40Dairy Milk
£1.40Cheese & Onion Walkers Crisps
£1.40Snickers
£1.40Mars
£1.40
Drinks
Coca-Cola
£2.09Coke Zero
£1.90Sparkling Water 500ml
£1.60Rio
£1.90Red Bull
£2.60Water 1.5L
£2.40Sprite
£2.00Lemon Sanpellegrino
£2.10Water 50cl
£1.60Diet Coke
£1.90Orange Sanpellegrino
£2.10Blood Orange Sanpellegrino
£2.10Grapefruit Sanpellegrino
£2.10
Additional Condiments
Coleslaw
220g Pot of Homemade creamy coleslaw£2.10Cheese Pot
90g pot of Barbers' mature cheddar cheese£2.10Mayo Pot
40g Pot of Hellsman's mayo£1.00Ketchup pot
40g pot of Heinz Ketchup£1.00
