About Twisted Health Kitchen - Cardiff
We set out to create a menu that fits your very own healthy mission but is also delicious and nutritious. The best possible fresh fruit and veg prepared daily. Good food doesn’t need to be bland!20% off entire menu
For orders over £15. T&Cs applyNew customers only
3 Meal Deals from £15.95
Good value everyday
Rice Bowl Bundle for 1
Rice bowl with a side and soft drink of your choice£12.76£15.95Twisted Wrap Bundle for 1
Twisted wrap with a side and soft drink of your choice£12.76£15.95Twisted Bundle for 2
Twisted Wraps or Rice Bowls with your choice of two soft drinks£22.40£28.00
Popular with other people
Protein Bowl
Highly ratedGenerous portion of chicken or vegan chicken with grilled onions and peppers, mushrooms, bed of chard, black beans, beetroot hummus and Paprika sweetcorn. Served with pomegranate and omega seeds and fresh lime.£12.90Rice Bowl
Highly ratedWhite basmati rice with garlic and coriander , smashed avocado, naked slaw , Pico di Gallo and, red chard and grilled chicken or vegan chicken in your choice of marinade. Drizzled with your choice of the dip and served with omega seeds and fresh lime.£11.95Twisted Burrito
£11.80Baked Seasoned Fries (Ve)
484 kcal
£4.15Twisted Health Bowl
£12.90Wings
£6.45Twisted Wrap
Highly ratedToasted tortilla with red chard, beetroot hummus , smashed avocado and grilled chicken or vegan chicken in your choice of marinade. Served with Pico De Gallo Salsa omega seeds and choice of the sauce.£10.80Trip Mindful Blends: Blood Orange & Rosemary
22 kcal
£3.90Trip CBD infused: Peach Ginger
21 kcal
£3.90Crunch Wrap
921 kcal
£12.50
Bowls
Your choice of protein loaded into a perfect balance of great flavours to give you that perfect high gains, low carb fix
Protein Bowl
Highly rated· Generous portion of chicken or vegan chicken with grilled onions and peppers, mushrooms, bed of chard, black beans, beetroot hummus and Paprika sweetcorn. Served with pomegranate and omega seeds and fresh lime.£12.90Rice Bowl
Highly rated· White basmati rice with garlic and coriander , smashed avocado, naked slaw , Pico di Gallo and, red chard and grilled chicken or vegan chicken in your choice of marinade. Drizzled with your choice of the dip and served with omega seeds and fresh lime.£11.95Twisted Health Bowl
Grains with agave dressing, red chard, beetroot hummus, smashed avocado , naked slaw and grilled chicken or vegan chicken in your choice of marinade. Served with Pico De Gallo Salsa pomegranate and omega seeds and Fresh Lime£12.90Crunch Bowl
Baked fries, your choice of protein, red chard, pomegranate seeds, beetroot hummus and pico de gallo salsa. Topped with omega seeds, your choice of sauce and a wedge of fresh lime.729 kcal
£12.50
Burritos
Twisted Burrito
Toasted tortilla with white basmati rice with garlic and coriander, black beans, smashed avocado , Pico di Gallo nd grilled chicken or vegan chicken in your choice of marinade. Served with monterey jack cheese, omega seeds and choice of dip.£11.80PopularTwisted Wrap
Highly rated· Toasted tortilla with red chard, beetroot hummus , smashed avocado and grilled chicken or vegan chicken in your choice of marinade. Served with Pico De Gallo Salsa omega seeds and choice of the sauce.£10.80Crunch Wrap
Toasted tortilla with baked fries, your choice of protein, red chard, beetroot hummus, pico de gallo salsa, omega seeds and your choice of sauce.921 kcal
£12.50Popular
Sides
Customize your meal by adding one of our tasty sides to compliment your dish
Chips & Guac
Freshly made guacamole, topped with pomegranate and omega seeds. Served with tortilla chips.645 kcal
£3.50Wings
Succulent, tender chicken wings. Choose Habanero & Lime or BBQ, served with your choice of sauce.£6.45PopularBaked Seasoned Fries (Ve)
Served with a Chipotle Mayo Dip484 kcal
£4.15Chips & Houmous
Freshly made beetroot houmous, topped with pomegranate and omega seeds. Served with tortilla chips.£3.50Black Beans (Ve)
Slow-cooked black beans, tender and packed with smoky, savoury flavour. Topped with vegan feta and omega seeds.£2.90Choice of Dips
Choose your favourite sauces and freshly made salsas.£1.20Naked Slaw
Crunchy shredded slaw in a zesty dressing - no mayo, just fresh flavour.£1.95Plain Tortilla Chips
Crispy, golden corn chips, perfect for dipping or crunching solo.387 kcal
£2.50
Desserts
Chocolate Brownie
Rich, chunky, chocolate brownie, served with your choice of sauce. (V)£4.95Blondie
Golden, chunky, chocolate blondie with chocolate chunks, served with your choice of sauce.£4.95
Drinks
Good hydration helps to transport nutrients to give you energy and keep you healthy.
Trip Mindful Blends: Blood Orange & Rosemary
250ml Can22 kcal
£3.90Coca-Cola Zero Sugar 330ml Can
The refreshing Coca-Cola taste with zero sugar1 kcal
£2.20Diet Coke 330ml Can
The great refreshing taste of Diet Coke with no sugar and no calories1 kcal
£2.20Trip CBD infused: Peach Ginger
250ml Can21 kcal
£3.90Sprite 330ml Can
A clean, crisp, fresh tasting, sparkling lemon & lime flavour drink63 kcal
£2.20Jarritos Mango 370ml
Jarritos Mango Soda 370ml141 kcal
£3.65Appletiser 250ml Can
100% apple juice and lightly sparkling120 kcal
£2.50San Pellegrino Lemon 330ml Can
330ml Can29 kcal
£2.50Fanta 330ml Can
Made with 100% natural flavours, fruit juice and is caffeine free63 kcal
£2.20Jarritos Mexican Cola Soda 370ml
Jarritos Mexican Cola Soda 370ml137 kcal
£3.65Coca-Cola Original Taste 330ml Can
Refreshing people around the world since 1886137 kcal
£2.30Rubicon Spring Pineapple & Passionfruit 500ml Bottle
Rubicon Spring Pineapple & Passionfruit 500ml Bottle15 kcal
£2.70Still Water 600ml Bottle
600ml Bottle0 kcal
£2.20Peach Lipton Iced Tea 500ml
500ml Bottle95 kcal
£2.50San Pellegrino Blood Orange 330ml Can
330ml Can36 kcal
£2.50Diet Coke 500ml Bottle
The great refreshing taste of Diet Coke with no sugar and no calories2 kcal
£2.70Coca-Cola Zero Sugar 500ml Bottle
The refreshing Coca-Cola taste with zero sugar2 kcal
£2.70Sparking Water 600ml Bottle
600ml Bottle0 kcal
£2.20Irn Bru 330ml Can
330ml Can66 kcal
£2.30
🍺Beer🍺
Corona
330ml ABV 4.5%£5.10Rekorderlig Strawberry & Lime
500ml ABV 4.0%£5.95
