About Twisted Health Kitchen - Cardiff
We set out to create a menu that fits your very own healthy mission but is also delicious and nutritious. The best possible fresh fruit and veg prepared daily. Good food doesn’t need to be bland!20% off entire menu
For orders over £20. T&Cs apply
1 Meal Deal from £15.95
Good value everyday
Rice Bowl Bundle for 1
Rice bowl with a side and soft drink of your choice£15.95
Popular with other people
Rice Bowl
361 kcal
£11.95Twisted Burrito
659 kcal
£11.80Protein Hits
£3.95Protein Bowl
352 kcal
£12.90Baked Seasoned Fries (Ve)
502 kcal
£4.15Twisted Wrap
564 kcal
£10.80Crunch Bowl
617 kcal
£12.50Twisted Health Bowl
429 kcal
£12.90Trip CBD infused: Peach Ginger
21 kcal
250ml · £12.48/L£3.90Trip Mindful Blends: Sicilian Lemon
30 kcal
250ml · £12.48/L£3.90
Bowls
Your choice of protein loaded into a perfect balance of great flavours to give you that perfect high gains, low carb fix
Rice Bowl
Highly rated· White basmati rice with garlic and coriander , smashed avocado, naked slaw , Pico di Gallo and, red chard and grilled chicken or vegan chicken in your choice of marinade. Drizzled with your choice of the dip and served with omega seeds and fresh lime.361 kcal
£11.95Protein Bowl
Generous portion of chicken or vegan chicken with grilled onions and peppers, mushrooms, bed of chard, black beans, beetroot hummus and Paprika sweetcorn. Served with pomegranate and omega seeds and fresh lime.352 kcal
£12.90PopularCrunch Bowl
Baked fries, your choice of protein, red chard, pomegranate seeds, beetroot hummus and pico de gallo salsa. Topped with omega seeds, your choice of sauce and a wedge of fresh lime.617 kcal
£12.50PopularTwisted Health Bowl
Grains with agave dressing, red chard, beetroot hummus, smashed avocado , naked slaw and grilled chicken or vegan chicken in your choice of marinade. Served with Pico De Gallo Salsa pomegranate and omega seeds and Fresh Lime429 kcal
£12.90
Burritos
Twisted Burrito
Highly rated· Toasted tortilla with white basmati rice with garlic and coriander, black beans, smashed avocado , Pico di Gallo nd grilled chicken or Chipotle BBQ Vegan Steak in your choice of marinade. Served with monterey jack cheese, omega seeds and choice of dip.659 kcal
£11.80Twisted Wrap
Highly rated· Toasted tortilla with red chard, beetroot hummus , smashed avocado and grilled chicken or vegan chicken in your choice of marinade. Served with Pico De Gallo Salsa omega seeds and choice of the sauce.564 kcal
£10.80Crunch Wrap
Toasted tortilla with baked fries, your choice of protein, red chard, beetroot hummus, pico de gallo salsa, omega seeds and your choice of sauce.809 kcal
£12.50
Sides
Customize your meal by adding one of our tasty sides to compliment your dish
Protein Hits
Extra portion of protein on the side with your choice of marinade and sauce£3.95Chips & Guac
Freshly made guacamole, topped with pomegranate and omega seeds. Served with tortilla chips.645 kcal
£3.50Baked Seasoned Fries (Ve)
Served with a Chipotle Mayo Dip502 kcal
£4.15Black Beans (Ve)
Slow-cooked black beans, tender and packed with smoky, savoury flavour. Topped with vegan feta and omega seeds.241 kcal
£2.90Chips & Houmous
Freshly made beetroot houmous, topped with pomegranate and omega seeds. Served with tortilla chips.709 kcal
£3.50Naked Slaw
Crunchy shredded slaw in a zesty dressing - no mayo, just fresh flavour.136 kcal
£1.95Beetroot Houmous Pot (Ve)
Vibrant beetroot blended with chickpeas and fresh mint for a creamy, earthy twist.332 kcal
£2.95Choice of Dips
Choose your favourite sauces and freshly made salsas.£1.20Plain Tortilla Chips
Crispy, golden corn chips, perfect for dipping or crunching solo.376 kcal
£2.50
Drinks
Good hydration helps to transport nutrients to give you energy and keep you healthy.
Coca-Cola Zero Sugar 330ml Can
The refreshing Coca-Cola taste with zero sugar1 kcal
330ml · £5.33/L£2.20Trip Mindful Blends: Sicilian Lemon
250ml Can30 kcal
250ml · £12.48/L£3.90Trip CBD infused: Peach Ginger
250ml Can21 kcal
250ml · £12.48/L£3.90Diet Coke 330ml Can
The great refreshing taste of Diet Coke with no sugar and no calories1 kcal
330ml · £5.33/L£2.20Jarritos Mexican Cola Soda 370ml
137 kcal
370ml · £7.89/L£3.65Sprite 330ml Can
A clean, crisp, fresh tasting, sparkling lemon & lime flavour drink63 kcal
330ml · £5.33/L£2.20Fanta 330ml Can
Made with 100% natural flavours, fruit juice and is caffeine free63 kcal
330ml · £5.33/L£2.20Still Water 600ml Bottle
600ml Bottle0 kcal
600ml · £2.93/L£2.20🆕Tropical Lipton Iced Tea 500ml🆕
500ml Bottle70 kcal
500ml · £4.00/L£2.50Peach Lipton Iced Tea 500ml
500ml Bottle95 kcal
500ml · £4.00/L£2.50Coca-Cola Original Taste 330ml Can
Refreshing people around the world since 1886139 kcal
330ml · £5.58/L£2.30🆕Jarritos Pineapple Soda 370ml🆕
141 kcal
370ml · £7.89/L£3.65Appletiser 250ml Can
100% apple juice and lightly sparkling120 kcal
250ml · £8.00/L£2.50Sparking Water 600ml Bottle
600ml Bottle0 kcal
600ml · £2.93/L£2.20Trip Mindful Blends: Wild Strawberry
250ml Can30 kcal
250ml · £12.48/L£3.90Diet Coke 500ml Bottle
The great refreshing taste of Diet Coke with no sugar and no calories1 kcal
500ml · £4.32/L£2.70Coca-Cola Zero Sugar 500ml Bottle
The refreshing Coca-Cola taste with zero sugar1 kcal
500ml · £4.32/L£2.70
🍺Beer🍺
Corona
330ml ABV 4.5%330ml · £12.36/L£5.10Rekorderlig Strawberry & Lime
500ml ABV 4.0%500ml · £9.52/L£5.95
