Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.Surge delivery fees
Delivery fees are higher because there aren’t enough riders right now, and this helps to balance rider availability with orders coming in.
About The Hangout - Cardiff Bay
Locally Family Independent bringing healthy to Cardiff with a modern British Infusion inspired menu. 'It's a way of life'
Popular with other people
Bang Bang Chicken
£11.25Chicken Katsu Curry
£11.75Vegan Tofu Katsu
£10.50Ground Asian Turkey
£11.00Asian Turkey Poke Bowl
£10.50Sweet Korean Chicken
£11.00Firecracker chicken
£11.00Satay Chicken
£11.50Salt & pepper Chicken
£11.00Franks Chicken
£11.00
Brunch
A range of Healthy Breakfasts & Brunching options
Protein French Toast
Brioche soaked in protein powder, eggs & infused milk. Stuck together with peanut butter! Served with Berry compote & mix nuts.£8.00Overnight Oats
Jumbo overnight oats mixed with alternative milks, infused with peanut butter & topped with a mixed berry compote£5.50
Mains
Beef Cannelloni
Classic with a twist! We replace the pasta with sweet potato.£12.00Bang Bang Chicken
Panko breaded chicken breast coated in bang bang spices, topped with chilli jam mayo and sriracha. Served on grains & greens£11.25Chicken Katsu Curry
Breaded chicken breast covered in katsu curry sauce. Served on rice & greens£11.75Satay Chicken
Chicken breast coated satay sauce, served on a bowl of grains & fresh greens.£11.50Vegan Tofu Satay
Pan Fried Tofu in satay sauce. Served with grains and greens.£10.00Vegan Tofu Katsu
Seared Tofu on a bed of grains & greens. Finished with our own Katsu sauce.£10.50Ground Asian Turkey
Ground turkey cooked in ginger, garlic, soy & ketchup manis served with greens on a bed of rice or egg noodles£11.00Pesto Pasta Salad
Hangout pesto infused pasta, served with greens, cherry tomatoes. Topped with cheese£10.00Asian Turkey Poke Bowl
Traditional Poke Bowl topped with our ground Asian turkey£10.50Sweet Korean Chicken
Panko coated chicken breast, covered in Korean sweet & sticky sauce. Served on grains & greens£11.00Piri Piri Chicken
Piri Piri chicken, served on a bed of rice and seasonal greens.£10.50Sweet Sriracha Chicken
Sriracha marinaded chicken breast served with grains & greens.£11.00Firecracker chicken
Diced chicken breast coated in sticky spicy firecracker sauce, topped with roasted sesame & sambal. Served on rice & fresh greens.£11.00Franks Chicken
Our Uncle Frank's Famous Peppery Canadian rub. A whole chicken breast on a bed of grains & greens with a miso dressing£11.00Salt & pepper Chicken
Chicken bread coated in our special blend of salt & pepper mix. Served on grains & fresh greens£11.00Teriyaki Chicken
Traditional teriyaki sauce coated chicken breast. Served on rice & grains with greens.£11.00Hangout Chicken Caesar
Classic Caesar done Hangout style£10.50Jerk Chicken
Chicken Breast coated in jerk sauce, served with grains & greens.£12.00Sticky Chicken Noodles
Asian inspired noodles with sticky chicken and seasonal vegetables, soy sauce, sesame seeds & ketchup manis.£11.00Miso Chicken
£8.00Vegan Buddha Bowl
Cold veggies, with rice & all traditional Buddha garnishes. Finished with Hangout Miso dressing£9.75Sweet Chilli Chicken
Chicken breast infused with sweet chilli jam served with greens & grains£11.00
Sweet Treats
Peanut Butter Mini Brownies
Our famous brownie bites filled with a naughty little treat.*Reeses mini cup inside and decoration.£4.50Protein Balls
Nuts, seeds, cereals "Wheat, barley, rye, oats".£4.50Doughnut
Protein Doughnut covered in chocolate with several different toppings£4.00Stuffed Dates
Peanut butter stuffed dates, dipped in cocoa with a mix of toppings.£4.50Banana Bread
£2.50
Drinks
Our drinks menu & Fresh pressed juices.
Orange & Pomegranate San Pellegrino
£2.50Coca-Cola Zero
£2.00Sparkling water
Sparkling water.£2.50Still Water
1L£3.00Orange San Pellegrino
£2.50Blood Orange San Pellegrino
£2.50
