
About The Flour Pot Bakery - First Avenue
Serving up delicious food seven days a week, all of our products are made by hand in Brighton. From breakfast buns to afternoon cake, order now and get our handmade treats delivered to your door.Free delivery
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Popular with other people
Any Grilled Sandwich & Drink Deal
£10.95Any Pastry & Hot Drink
£8.55Iced Latte
£4.95Any Breakfast Bun & Drink Deal
£9.55Grilled Caprese
£8.25Carrot Cake
£5.45Sausage Breakfast Bun (HOT)
£6.45Iced Blueberry Matcha
£5.10Bacon Breakfast Bun (HOT)
£6.45HOT Cheese & Tomato Croissant
£5.95
Deal & Best-Sellers
Any Grilled Sandwich & Drink Deal
£10.95PopularAny Pastry & Hot Drink
Choose any pastry and hot drink.£8.55PopularAny Breakfast Bun & Drink Deal
£9.55PopularHot Cross Bun 4 Pack
Soft, spiced and generously studded with fruit, our Hot Cross Buns are a classic Easter bake. Made with enriched dough using milk, butter and eggs, each bun is packed with juicy sultanas, currants and mixed citrus peel, then gently spiced with warming cinnamon. Lightly sweet and perfectly fluffy, they’re finished with our signature cross and baked until golden. Best enjoyed toasted with a generous spread of butter.ALLERGEN: Gluten (Wheat), Milk, Eggs, Sulphites£7.95Sausage Breakfast Bun (HOT)
Succulent sausage patty, a soft egg omelette, spinach and Hillbilly sauce, served in a soft, glazed brioche bun. Served hot. CELERY, EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITESBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted sausage (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES), hillbilly sauce (tomato puree, sweet chilli sauc£6.45Almond croissant
Buttery, golden croissant filled with rich almond frangipane and topped with toasted flaked almonds. Freshly baked every morning.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Caster sugar, Laminating butter (MILK), Water, Eggs (EGG), Butter (MILK), Milk, Almonds - gr, Flaked almonds (NUTS-ALMONDS) Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat (GLUTEN), Liquid whole egg (EGG), Yeast, Sea salt£4.25Vegan Banana & blueberry muffin
A soft and wholesome muffin bursting with sweet banana and juicy blueberries, topped with a crunchy cranberry and seed granola for extra texture and flavour. Made with rolled oats, oat milk, and golden syrup for a naturally comforting treat—perfect with your morning coffee or as a midday pick-me-up.GLUTEN (WHEAT), SULPHITES, WHEAT flour (GLUTEN), rolled oats (WHEAT), light brown soft sugar, caster sugar, golden syrup, salt, baking powder, rapeseed oil, banana, oat milk (WHEAT GLUTEN) , blueber£4.25Hot Cross Bun Hot with Butter
Soft, spiced and generously studded with fruit, our Hot Cross Buns are a classic Easter bake. Made with enriched dough using milk, butter and eggs, each bun is packed with juicy sultanas, currants and mixed citrus peel, then gently spiced with warming cinnamon. Lightly sweet and perfectly fluffy, they’re finished with our signature cross and baked until golden. Best enjoyed toasted with a generous spread of butter.ALLERGEN: Gluten (Wheat), Milk, Eggs, Sulphites£2.50Hot Cross Bun Individual
Soft, spiced and generously studded with fruit, our Hot Cross Buns are a classic Easter bake. Made with enriched dough using milk, butter and eggs, each bun is packed with juicy sultanas, currants and mixed citrus peel, then gently spiced with warming cinnamon. Lightly sweet and perfectly fluffy, they’re finished with our signature cross and baked until golden. Best enjoyed toasted with a generous spread of butter.ALLERGEN: Gluten (Wheat), Milk, Eggs, Sulphites£2.10
Breakfast
Sausage Breakfast Bun (HOT)
Succulent sausage patty, a soft egg omelette, spinach and Hillbilly sauce, served in a soft, glazed brioche bun. Served hot. CELERY, EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITESBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted sausage (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES), hillbilly sauce (tomato puree, sweet chilli sauc£6.45Bacon Breakfast Bun (HOT)
Bacon, egg and cheese with Hillbilly Sauce, served in our brioche bun. Served hot. EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHUR DIOXIDEBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), bacon, hillbilly sauce ( tomato puree, sweet chilli sauce (sugar, chilli (22%), water, garlic, distilled vinegar, salt, modified tapioca starch, acidity regulators (E260, E330), stabilizer (E415), preservative (E202)), balsamic vinegar (S£6.45Mushroom breakfast bun (HOT)
A warm, buttery brioche bun filled with savoury roasted flat mushrooms, a soft egg omelette, and melted Emmental cheese. Finished with fresh spinach and a generous helping of our signature Hillbilly sauce. Served hot.EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITES,Brioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted flat mushrooms (flat mushrooms, rapeseed oil, salt, ground black pepper, dried mixed herbs), hillbill£6.35VGN Granola Berries & Yoghurt
Contains: Soy, Sulphites£5.15
Pastries
Pain au Chocolat
Our classic Pain au Chocolat is made with layers of buttery, flaky croissant dough crafted from strong baker’s flour and rich laminating butter. Inside, you’ll find indulgent dark chocolate bars melted to perfection, creating a warm, gooey centre. Finished with a delicate golden glaze, this timeless French pastry is the perfect balance of crisp, buttery pastry and smooth chocolate.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminati£3.75Almond croissant
Buttery, golden croissant filled with rich almond frangipane and topped with toasted flaked almonds. Freshly baked every morning.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Caster sugar, Laminating butter (MILK), Water, Eggs (EGG), Butter (MILK), Milk, Almonds - gr, Flaked almonds (NUTS-ALMONDS) Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat (GLUTEN), Liquid whole egg (EGG), Yeast, Sea salt£4.25Croissant
Handcrafted with strong baker’s flour and premium laminating butter, our croissant is light, flaky, and perfectly golden. Each layer is delicately folded to create a crisp exterior and soft, airy interior, with a subtle sweetness and rich buttery flavour. A classic French pastry, baked fresh and made to be savoured.EGGS, GLUTEN (WHEAT), MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminating butter (MILK), Milk, (MILK),Water, Ca£3.35Raspberry & Vanilla Pain Suisse
Buttery, flaky, and beautifully layered, our Raspberry & Vanilla Pain Suisse is a classic done right. Made with strong baker’s flour and laminated with rich butter for delicate, crisp layers, each pastry is filled with smooth vanilla custard and vibrant raspberry purée for the perfect balance of creamy sweetness and gentle tartness. Finished with a light glaze, it’s tender at the centre, golden on the outside, and irresistibly indulgent.ALLERGENS: EGGS, GLUTEN (WHEAT), MILK - may contain SOY£4.45Rhubarb & Cardamom Crumble Pastry
Flaky, buttery, and warmly spiced, our Rhubarb & Cardamom Crumble Pastry is a perfect balance of tart and sweet. Layers of crisp, laminated pastry encase tangy rhubarb, gently sweetened and lifted with a hint of aromatic cardamom. Topped with a golden, crumbly finish and a touch of vanilla, it’s a comforting pastry with a delicate, fragrant twist.ALLERGENS: EGGS, GLUTEN (WHEAT), MILK - may contain SOY£3.65Bacon and Maple Danish
Sweet, smoky, and utterly indulgent, our Bacon & Maple Danish is a breakfast treat like no other. Flaky, buttery pastry is layered with golden maple syrup and topped with perfectly cooked, caramelised bacon, creating a delicious balance of sweet and savoury in every bite. Rich, tender, and full of flavour, it’s the ultimate morning pick-me-up.ALLERGENS: EGGS, GLUTEN (WHEAT), MILK - may contain SOY£4.95Cinnamon and Orange Bun
A swirl of soft, flaky pastry layered with fragrant cinnamon, rich brown sugar, and a bright burst of orange zest. Hand-laminated with creamy butter and slow-proofed for perfect texture — a golden morning indulgence with a festive twist.GLUTEN (WHEAT), EGGS, MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Laminating butter (MILK), Caster sugar, Milk (MILK), Water, Butter (MILK), Dark brown soft sugar (sugar (94%), cane molasses),£3.95Apricot Copenhagen Danish
A buttery, flaky croissant pastry filled with our house-made apricot frangipane—blending sweet dried apricots, ground almonds, and creamy butter. Studded with juicy sultanas and glazed with a tangy apricot jam, it’s finished with a delicate drizzle of icing for the perfect touch of sweetness. A beautifully balanced Danish with a fruity, nutty twist.GLUTEN (WHEAT), MILK, EGG, NUTS (ALMONDS), SULPHITESCroissant dough (WHEAT flour (GLUTEN), butter (MILK), caster sugar, sea salt, yeast, water, M£3.95
Grilled Sandwiches
Grilled Caprese
Tomato, mozarella and pesto served in our toasted sourdough. Allergens: Gluten (Wheat), Nuts (Cashews), Milk, SulphitesStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Fe£8.25French Onion & Gruyère Grilled Sandwich
ALLERGENS: CELERY, GLUTEN (WHEAT), MILK - (may contain SOY)£8.25
Fresh Sandwiches
Classic Chicken Caesar in Soft White
ALLERGENS: EGGS, FISH, GLUTEN (WHEAT, BARLEY), MILK, MUSTARD - (may contain SOY)£7.65Pastrami New Yorker
EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES£7.65Egg & Cress in Shokupan
ALLERGENS: EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES£6.65Vegan NY Deli Pastrami Bagel
ALLERGENS: GLUTEN (WHEAT, RYE, OATS, BARLEY), SOY, MUSTARD, SULPHITES, CELERY£6.50
Iced Coffee
Iced Latte
£4.95Iced Mocha
£4.95Iced Americano
£4.35Iced Long Black
£4.25
Other Iced Drinks
Iced Blueberry Matcha
Combining a sweet, rich, blueberry puree, with smooth AA Grade Matcha. Perfect for enjoying in the autumn sun.£5.10Peach Iced Tea
£4.45Iced Chai Latte
£4.95Iced Chocolate
£5.10Iced OMGTea Matcha
£4.95
Hot Coffee
Cappuccino
£4.20Flat White
£3.95Latte
£3.95Biscoff Latte
£4.95Mocha
£4.65Americano
£3.60Cortado
£3.95Long Black
£3.60Bird and Blend Tea Bakers Brew
£3.55
Other Hot Drinks
Biscoff Latte
£4.95Hojicha Hot Chocolate
£4.95Hot Chocolate
£4.55OMGTEA AA Matcha
£4.95Chai Latte
£4.65Hojicha Americano
£4.50Hojicha Latte FP
£4.50
Savoury
HOT Ham & Cheese Croissant
GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES, EGG£5.95PopularHOT Cheese & Tomato Croissant
GLUTEN (WHEAT), MILK, EGG, MUSTARD, SULPHITES MAY CONTAIN: SOY£5.95Pork & Fennel Sausage Roll
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E£5.15Pork & Fennel Sausage Roll HOT
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E£5.15
Cakes
Super Choco Cookie
Decadent, fudgy, and irresistibly chocolatey, our Super Choco Cookie is a chocoholic’s dream.Packed with chunks of creamy milk and intense dark chocolate, blended with rich butter, double cream, and a hint of sea salt, each bite is chewy, indulgent, and perfectly balanced. Deep cocoa notes meet sweet, melty chocolate for a truly over-the-top cookie experience.ALLERGENS: EGGS, GLUTEN (WHEAT), MILK, SOY£3.65Carrot Cake
A moist and gently spiced carrot cake made with fresh grated carrot, plump sultanas, and crunchy walnut pieces. Baked with a blend of wholemeal and plain wheat flours, and delicately flavoured with cinnamon, ginger, and vanilla. Finished with a smooth, creamy butter icing.GLUTEN (WHEAT), EGGS, MILK, NUTS (WALNUTS), SULPHITESCarrot, light brown soft sugar, rapeseed oil, EGGs, wholemeal WHEAT flour (GLUTEN), plain flour (WHEAT GLUTEN), walnut pieces (NUTS), sultanas (SULPHITES), butter (MILK),£5.45Milk Shed Coffee Cross Bun
ALLERGEN: GLUTEN (WHEAT), SULPHITESOur classic Hot Cross Bun, infused with Milk Shed coffee for a decadent twist£2.25Vegan Banana & blueberry muffin
A soft and wholesome muffin bursting with sweet banana and juicy blueberries, topped with a crunchy cranberry and seed granola for extra texture and flavour. Made with rolled oats, oat milk, and golden syrup for a naturally comforting treat—perfect with your morning coffee or as a midday pick-me-up.GLUTEN (WHEAT), SULPHITES, WHEAT flour (GLUTEN), rolled oats (WHEAT), light brown soft sugar, caster sugar, golden syrup, salt, baking powder, rapeseed oil, banana, oat milk (WHEAT GLUTEN) , blueber£4.25Banana Loaf
A moist and comforting slice made with ripe bananas, creamy butter, and a hint of vanilla. Baked with wheat flour and fresh eggs for a soft, rich crumb.GLUTEN (WHEAT), EGGS, MILK, Banana, plain flour (WHEAT GLUTEN), caster sugar, butter (MILK), EGG, vanilla essence, bicarbonate of soda£3.95Sourdough White Chocolate Cookie
Our Sourdough White Chocolate Cookie is a rich, deeply flavoured twist on a classic favourite. Made with our slow-fermented sourdough base, a blend of strong baker’s flour, wholemeal and stoneground rye, it delivers a beautifully chewy centre with crisp golden edges and a subtle, complex depth.Generous chunks of creamy white chocolate melt through the dough, bringing smooth sweetness that balances the cookie perfectly. ALLERGENS: EGGS, GLUTEN (WHEAT, RYE), MILK, SOYA£3.55Jammie Dodger Cookie
A nostalgic classic with a homemade twist. Our buttery vanilla cookie is baked to golden perfection with rich British butter, light brown sugar, and free-range eggs for a soft yet perfectly crumbly texture. Sandwiched at its heart is a vibrant raspberry jam filling, creating the perfect balance in every bite.ALLERGENS: EGGS, GLUTEN (WHEAT), MILK£3.65Vegan hazelnut brownie - slices
A fudgy, decadent brownie made with rich dark chocolate and roasted hazelnuts, finished with a crunchy pretzel and dark chocolate garnish for the perfect balance of sweet, salty, and nutty. Plant-based indulgence, with all the flavour and none of the compromise.GLUTEN (WHEAT, BARLEY), NUTS (HAZELNUTS), SOY,Brownie (dark chocolate (SOY), vegan butter, sugar, SOY milk, vanilla, flour (WHEAT GLUTEN), cocoa powder, salt, hazelnuts (NUTS)), Garnish (dark chocolate (SOY), pretzels (WHEAT flour (GL£4.10
Soft Drinks
Press Orange Juice 250ml
£3.95Press Apple Juice 250ml
£3.95Coca Cola
£2.75Press Super Ginger 250ml
£4.95Mission - Natural Energy Lemon + Ginseng with Green Tea
£3.75Life water Sparkling 33cl
£2.50Life water Still 33cl
£2.50
Pantry
Shed Brew 250G (whole bean)
£13.50Traditional Baguette
GLUTEN (WHEAT)WHEAT flour (GLUTEN), water, leaven (WHEAT flour (GLUTEN), water), sea salt, yeast£3.30Pizza Dough
£3.50Orchard Eggs
£3.95Hillbilly sauce
£5.95Pizza Sauce - pots
£3.95Jalapeno jam
£5.95Milk Shed Coffee Pods
£6.85