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About The Flour Pot Bakery - First Avenue
Serving up delicious food seven days a week, all of our products are made by hand in Brighton. From breakfast buns to afternoon cake, order now and get our handmade treats delivered to your door.
Popular with other people
Any Grilled Sandwich & Drink Deal
£11.60Any Breakfast Bun & Drink Deal
£9.95Any Pastry & Hot drink Deal
£7.15Chicken & Chorizo
£8.25Sausage Breakfast Bun (HOT)
£6.45Iced Latte
£4.95Caprese
£8.25Carrot Cake
£5.45White Sourdough Large Sliced
£4.95VGN Granola Berries & Yoghurt
£5.15
Deals
Any Grilled Sandwich & Drink Deal
£11.60PopularChristmas Sandwich & Drink Deal
Enjoy our Turkey Sandwich alongside one of our festive drink specials£11.60Any Breakfast Bun & Drink Deal
£9.95PopularAny Pastry & Hot drink Deal
£7.15PopularMince Pie & Hot Drink Deal
Choose from any hot drink and one of our Frangipane Mince Pies£6.30
Breakfast
Sausage Breakfast Bun (HOT)
Succulent sausage patty, a soft egg omelette, spinach and Hillbilly sauce, served in a soft, glazed brioche bun. Served hot. CELERY, EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITESBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted sausage (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES), hillbilly sauce (tomato puree, sweet chilli sauc£6.45PopularVGN Granola Berries & Yoghurt
Soy, Sulphites,Vegan yoghurt (Soya Base (Water, Hulled Soya Beans (10.7%)), Sugar, Calcium (Tri-Calcium citrate), Stabiliser (Pectin’s), Acidity Regulators (Sodium Citrates, Citric Acid), Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus), Granola (jumbo gluten free oats, dried cranberries, coconut flakes, pumpkin seeds, salt, light brown soft sugar, maple syrup, olive oil), Berr£5.15Bacon Breakfast Bun (HOT)
Bacon, egg and cheese with Hillbilly Sauce, served in our brioche bun. Served hot. EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHUR DIOXIDEBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), bacon, hillbilly sauce ( tomato puree, sweet chilli sauce (sugar, chilli (22%), water, garlic, distilled vinegar, salt, modified tapioca starch, acidity regulators (E260, E330), stabilizer (E415), preservative (E202)), balsamic vinegar (S£6.45Mushroom breakfast bun (HOT)
A warm, buttery brioche bun filled with savoury roasted flat mushrooms, a soft egg omelette, and melted Emmental cheese. Finished with fresh spinach and a generous helping of our signature Hillbilly sauce. Served hot.EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITES,Brioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted flat mushrooms (flat mushrooms, rapeseed oil, salt, ground black pepper, dried mixed herbs), hillbill£6.35
Pastries
Almond croissant
Buttery, golden croissant filled with rich almond frangipane and topped with toasted flaked almonds. Freshly baked every morning.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Caster sugar, Laminating butter (MILK), Water, Eggs (EGG), Butter (MILK), Milk, Almonds - gr, Flaked almonds (NUTS-ALMONDS) Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat (GLUTEN), Liquid whole egg (EGG), Yeast, Sea salt£4.25Vegan Coconut pain au chocolate
Indulge in our vegan Coconut Pain au Chocolat, made with flaky, buttery croissant dough crafted from oat milk and vegan butter. Filled with rich dark chocolate and a luscious vegan frangipane blending almonds and coconut, this pastry is topped with toasted flaked coconut for an extra crunch. GLUTEN (WHEAT), NUTS (ALMONDS), SOY,Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), sugar, water, dark chocolate (SOY),£4.45Caramel Spice Knot
ALLERGENS: EGG, MILK, GLUTEN (WHEAT)INGREDIENTS: Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Milk, Butter (MILK), Caster sugar, Light brown soft sugar (Sugar (98%), Cane Molasses, Partially Inverted Sugar Syrup), Double cream (Milk), Egg yolks (boxed) (100% Hen egg yolk), Yeast, Cornflour, Vanilla essence (Water, Monopropylene Glycol, Colour (Plain Caramel), Flavourings), Ground ginger, Sea salt, Ground cinnamon, Nutmeg£4.25Cinnamon and Orange Bun
A swirl of soft, flaky pastry layered with fragrant cinnamon, rich brown sugar, and a bright burst of orange zest. Hand-laminated with creamy butter and slow-proofed for perfect texture — a golden morning indulgence with a festive twist.GLUTEN (WHEAT), EGGS, MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Laminating butter (MILK), Caster sugar, Milk (MILK), Water, Butter (MILK), Dark brown soft sugar (sugar (94%), cane molasses),£3.95Croissant
Handcrafted with strong baker’s flour and premium laminating butter, our croissant is light, flaky, and perfectly golden. Each layer is delicately folded to create a crisp exterior and soft, airy interior, with a subtle sweetness and rich buttery flavour. A classic French pastry, baked fresh and made to be savoured.EGGS, GLUTEN (WHEAT), MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminating butter (MILK), Milk, (MILK),Water, Ca£3.35Vegan Pain au Choc
Our Vegan Pain au Chocolat is made with golden, flaky croissant dough crafted from oat milk and plant-based butter. Wrapped inside are bars of smooth dark chocolate that melt to perfection as it bakes. With a crisp outer layer and a rich, indulgent centre, this plant-based pastry is a delicious twist on the French classic GLUTEN (WHEAT), SOY, Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), dark chocolate (SOY),£3.95
Grilled Sandwiches
Chicken & Chorizo
Chargrilled chicken, smoky Spanish chorizo, and melted cheddar in our sourdough EGGS, GLUTEN (WHEAT), MUSTARD, MILK,Farmhouse bread(strong white flour (WHEAT GLUTEN), salt, yeast, water), Aioli (mixed herbs, garlic, Mayo (Rapeseed oil, pasteurised EGG and EGG yolk, water, spirit vinegar, sugar, salt, xantham gum, guar gum, MUSTARD flour)), cheddar (MILK), chicken (chicken, seasoning, mixed herbs, rapeseed oil), butter (MILK), chorizo (pork meat and fat (94%) , paprika, salt, garlic, oregano£8.25Caprese
Tomato, mozarella and pesto served in our toasted sourdough. Allergens: Gluten (Wheat), Nuts (Cashews), Milk, SulphitesStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Fe£8.25Sage, Mushroom & Chestnut Toastie VE
ALLERGENS: GLUTEN (WHEAT, BARLEY), CELERYINGREDIENTS: Water, Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Field mushrooms, Vegan grated mozzarella (Sheeze) (Water, Coconut Oil (25%), Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Natural Flavourings, Modified Maize Starch, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Mixed Carotenes)), chestnu£7.95
Fresh Sandwiches
Pastrami New Yorker
EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESPastrami (Beef (90%), water, salt, glucose syrup. dextrose stabiliser E451, stabiliser E450, stabiliser E452, antioxidant E301, preservative E250, (mixed spice, ground and coarse black pepper), 30% CO2 E290, N2 E941), Churchill flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Ju£7.65Red Leicester Slaw in Soft White
ALLERGENS: NUTS (CASHEWS), EGG, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESINGREDIENTS: Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA)) (Mustard), Cranberry sauce (cranberries 42%, sugar, water, cornflour), Mature cheddar block (cheese (MILK,£7.15Christmas Ham, Brie & Fig Chutney
ALLERGENS: GLUTEN (WHEAT), MILK, SULPHITESINGREDIENTS: Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Brie (vegetarian) (MILK), Gammon (Pork (86%), water, salt, preservatives: E250, E252), Orange juice (UHT) (100% freshly squeezed orange juice), Tinned pears ( Pear, water, sugar, acidity regulator: citric acid, antioxidant: ascorbic acid.), Onion, Figs dr, Rocket, Light brown soft sugar (Sugar (98%), Cane Molasses, Partially I£7.45Roast Turkey, Bacon Stuffing, Cranberry Mayo
ALLERGENS: GLUTEN (WHEAT, BARLEY), EGG, MUSTARD, SULPHITESINGREDIENTS: Water, Wholemeal flour (wholemeal wheat flour), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Sausagemeat (pork, water, sausage seasoning (Salt, Sage Leaves, Stabilisers: Sodium Tripolyphosphate E451i, Sodium Di phosphate E450i; Flavour Enhancer: Monosodium Glutamate E621; Wheat Flour (Calcium Carbonate, Niacin, Iron, Thiamine), Rusk [Wheat Flour (Calcium Carbona£7.45
Iced Coffee
Iced Latte
£4.95Iced Mocha
£4.95Iced Americano
£4.35Iced Long Black
£4.25
Other Iced Drinks
Iced OMGTea Matcha
£4.95Iced Blueberry Matcha
Combining a sweet, rich, blueberry puree, with smooth AA Grade Matcha. Perfect for enjoying in the autumn sun.£5.10Iced Chocolate
£5.10Peach Iced Tea
£4.45Iced Chai Latte
£4.95
Hot Coffee
Latte
£3.95Flat White
£3.95Cappuccino
£4.20Biscoff Latte
£4.95Americano
£3.60Long Black
£3.60Cortado
£3.95Mocha
£4.65Bird and Blend Tea Bakers Brew
£3.55
Other Hot Drinks
Biscoff Latte
£4.95Chai Latte
£4.65Salted Maple Latte
£4.60OMGTEA AA Matcha
£4.95Hot Chocolate
£4.55Peppermint Hot Chocolate
£4.60
Savoury
HOT Ham & Cheese Croissant
GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES, EGG(Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Milk, Water, Caster sugar, Liquid whole egg, Yeast, Sea salt), Ham - sliced (Pork 100%, Salt, Dextrose, Stabilisers (E451 E452), Antioxidants (E301) Preservative (E250). Gas: 30% CO2 (E290) in N2 (E941)), Sliced emmenthal (whole milk, salt, starter culture (non animal rennet)), Milk, Grated mature cheddar (mature white£5.95Beef & Stilton Pie
Cybake Code - 30424ALLERGENS - GLUTEN (WHEAT, BARLEY), EGG, MILKINGREDIENTS - Vegan puff pastry (wheat flour, vegetable oils (palm oil, rapeseed oil), water, wheat starch, concentrated lemon juice, salt, alcohol (evaporates during baking), inactivated yeast extract), Water, Beef shin, Stilton (Milk), Potatoes - washed white, Carrots, Beef stock powder - Essential cuisine (Beef Stock (Water, Beef Stock, Onion, Tomato, Carrot Extract, Herbs, Spice, Garlic), Salt, Glucose Syrup, Flavourings, Ma£6.95HOT Cheese & Tomato Croissant
GLUTEN (WHEAT), MILK, EGGTomato, Mature cheddar block (cheese (MILK, salt, starter. culture)), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Milk, Water, Caster sugar, Liquid whole egg, Yeast, Sea salt£5.95
Cakes
Doughnut - Special
Please enquire for today's flavour£4.50Chocolate, Baileys & Hazelnut Friand
ALLERGENS: NUTS (HAZELNUTS), EGG, MILK, SOYA *Contains alcoholINGREDIENTS: Eggs, Caster sugar, Hazelnuts, Choc - dark (58%) (sugar, cocoa mass, cocoa butter, soya lecithin, vanilla extract), Milk choc (32%) (sugar, cocoa butter, whole MILK powder, cocoa mass, SOYA lecithin, vanilla extract), Double cream (Milk), Mascapone Cream (MILK), whole MILK, acidity regulator (citric acid), Vegan soy yoghurt (Soya Base (961%) (Water, Hulled Soya Beans (107%)), Sugar, Calcium (Tri-Calciumcitrate), Stabil£5.15Banana Loaf
A moist and comforting slice made with ripe bananas, creamy butter, and a hint of vanilla. Baked with wheat flour and fresh eggs for a soft, rich crumb.GLUTEN (WHEAT), EGGS, MILK, Banana, plain flour (WHEAT GLUTEN), caster sugar, butter (MILK), EGG, vanilla essence, bicarbonate of soda£3.95Gingerbread & Biscoff Rocky Road
ALLERGENS: GLUTEN (WHEAT), EGG, MILK, SOYAINGREDIENTS: White choc (29%) (sugar; cocoa butter; whole milk powder; emulsifier: lecithins (soya); natural vanilla flavouring), Mini mallows pink and white (sugar, corn syrup ,water, dextrose, beef gelatine (halal), corn starch, flavouring colour E129), Plain flour (Rollright plain) (Wheat Flour [Wheat Flour (GLUTEN), Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)]), Biscoff smooth spead (Original caramelised biscuits 58% (WHEAT flour, sugar, ve£3.95Gingerbread Loaf
ALLERGENS: GLUTEN (WHEAT, OAT), SOYAINGREDIENTS: Plain flour (Rollright plain) (Wheat Flour [Wheat Flour (GLUTEN), Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)]), Oat milk (Oat Base [96.6%] [Water, Oat [9.8%]], Soluble Corn Fibre, Sunflower Oil, Calcium [Tri-Calcium Phosphate), Sea Salt, Stabi- Liser (Gellan Gum), Vitamins B2, B12, D2), Stem ginger, Black treacle (Cane Molasses, Invert Sugar Syrup), Vegan soy yoghurt (Soya Base (961%) (Water, Hulled Soya Beans (107%)), Sugar, Calcium (T£4.15Vegan Banana & blueberry muffin
A soft and wholesome muffin bursting with sweet banana and juicy blueberries, topped with a crunchy cranberry and seed granola for extra texture and flavour. Made with rolled oats, oat milk, and golden syrup for a naturally comforting treat—perfect with your morning coffee or as a midday pick-me-up.GLUTEN (WHEAT), SULPHITES, WHEAT flour (GLUTEN), rolled oats (WHEAT), light brown soft sugar, caster sugar, golden syrup, salt, baking powder, rapeseed oil, banana, oat milk (WHEAT GLUTEN) , blueber£4.25White Chocolate, Cranberry & Rosemary Cookie
ALLERGENS: GLUTEN (WHEAT), MILK, SULPHITES, EGGINGREDIENTS: Plain flour (Rollright plain) (Wheat Flour [Wheat Flour (GLUTEN), Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)]), Light brown soft sugar (Sugar (98%), Cane Molasses, Partially Inverted Sugar Syrup), Butter (MILK), Stem ginger, Cranberries - dr (Cranberries (60%), Cane Sugar(39%), Sunflower Oil (1%)) (Sulphites), Eggs, Rosemary - dried, Cornflour, Baking powder (Raising agents (E450i, E500ii), WHEAT flour (contains Calcium, Iron£3.35Carrot Cake
A moist and gently spiced carrot cake made with fresh grated carrot, plump sultanas, and crunchy walnut pieces. Baked with a blend of wholemeal and plain wheat flours, and delicately flavoured with cinnamon, ginger, and vanilla. Finished with a smooth, creamy butter icing.GLUTEN (WHEAT), EGGS, MILK, NUTS (WALNUTS), SULPHITESCarrot, light brown soft sugar, rapeseed oil, EGGs, wholemeal WHEAT flour (GLUTEN), plain flour (WHEAT GLUTEN), walnut pieces (NUTS), sultanas (SULPHITES), butter (MILK),£5.45PopularFrangipane Mince Pie
ALLERGENS: GLUTEN (WHEAT), EGG, MILK, SULPHITES, NUTS (ALMONDS)Ingredients: Mincemeat Sugar, Apple Puree (Apple Puree, Acidity Regulator: Acetic Acid), Raisins (11%) (Raisins, Sunflower Oil), Sultanas (11%) (Sultanas, Sunflower Oil), Currants (6.5%) (Currants, Sunflower Oil), Glucose-Fructose Syrup, Mixed Peel (3.5%) (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Modified Maize Starch, Mixed Spice,£2.70Vegan hazelnut brownie - slices
A fudgy, decadent brownie made with rich dark chocolate and roasted hazelnuts, finished with a crunchy pretzel and dark chocolate garnish for the perfect balance of sweet, salty, and nutty. Plant-based indulgence, with all the flavour and none of the compromise.GLUTEN (WHEAT, BARLEY), NUTS (HAZELNUTS), SOY,Brownie (dark chocolate (SOY), vegan butter, sugar, SOY milk, vanilla, flour (WHEAT GLUTEN), cocoa powder, salt, hazelnuts (NUTS)), Garnish (dark chocolate (SOY), pretzels (WHEAT flour (GL£4.10Granola Bar
SULPHITES, NUTS (ALMONDS, HAZELNUTS), Gluten-free oats 20%, plant butter (plant oils (sustainable palm, sunflower, rapeseed), water, sea salt, fava bean preparation, emulsifier (sunflower lecithin), natural flavourings), golden syrup, demerara sugar, apricots 7% (dried apricots, SULPHUR DIOXIDE), cranberries 7% (sugar, cranberries), dates 7%, sunflower seeds 6%, ALMONDS 3%, HAZELNUTS 3%, toasted flaked ALMONDS 3%, desiccated coconut 1%, orange zest 1%, ground cinnamon.£3.75
Soft Drinks
Press Orange Juice 250ml
£3.95Press Apple Juice 250ml
£3.95Diet Coke
£2.75Life water Sparkling 33cl
£2.50Coca Cola
£2.75Life water Still 33cl
£2.50
Pantry
Shed Brew 250G
£13.50White Sourdough Large Sliced
Allergens:GLUTEN (WHEAT, RYE)Ingredients: Strong Bakers flour (WHEAT GLUTEN), water, leaven (String bakers flour (WHEAT GLUTEN), water), dark rye flour (RYE GLUTEN), sea salt£4.95Traditional Baguette
GLUTEN (WHEAT)WHEAT flour (GLUTEN), water, leaven (WHEAT flour (GLUTEN), water), sea salt, yeast£3.30Seeded Sourdough Large Sliced
GLUTEN (WHEAT, BARLEY, RYE), SESAME Water, Cotswold Crunch flour (WHEAT flour (GLUTEN), malted WHEAT flakes (GLUTEN), WHEAT bran (GLUTEN), wholemeal flour (WHEAT GLUTEN), malted BARLEY (GLUTEN), dark RYE flour (RYE GLUTEN)),Windrush WHEAT flour (GLUTEN), leaven (WHEAT flour (GLUTEN), water), seed mix (SESAME seeds, golden linseeds, sunflower seeds, pumpkin seeds, millet), sea salt£5.10Brown Sourdough Large Sliced
GLUTEN (WHEAT, RYE) Strong bakers flour (WHEAT GLUTEN), water, leaven (Strong bakers flour (WHEAT GLUTEN), water), wholemeal flour (WHEAT GLUTEN), dark rye flour (RYE GLUTEN), sea salt£4.95Orchard Eggs
£3.95Pizza Dough
£3.50Farmhouse Large Sliced
GLUTEN (WHEAT) Strong bakers flour (WHEAT GLUTEN), water, leaven (strong bakers flour (WHEAT GLUTEN), water), sea salt, yeast£4.95Rosemary & Sea Salt Focaccia (SLICE)
GLUTEN (WHEAT) ,Water, Churchill flour (WHEAT GLUTEN), sea salt, yeast, olive oil, caster sugar, rosemary£3.15Jalapeno jam
£5.95Orange & Ginger Marmalade
£5.95Sussex Butter
£4.10Hillbilly sauce
£5.95Granola bag (300 gm)
£6.15
