About The Flour Pot Bakery - First Avenue
Serving up delicious food seven days a week, all of our products are made by hand in Brighton. From breakfast buns to afternoon cake, order now and get our handmade treats delivered to your door.Free delivery
Spend £15 to get free delivery
Popular with other people
Any Pastry & Drink Deal
£7.05Any Grilled Sandwich & Drink Deal
£11.50Any Breakfast Bun & Drink Deal
£9.85Chicken & Chorizo
£8.25The Flour Pot lunch deal
£11.50White Sourdough Large Sliced
£4.95Seeded Sourdough Large Sliced
£4.95Pork & Fennel Sausage Roll
£5.15Guindilla Chilli & Cheese Toastie
£8.25Vegan Coconut pain au chocolate
£4.45
Deals
Any Pastry & Drink Deal
Choose any pastry and hot or cold drink.£7.05PopularAny Grilled Sandwich & Drink Deal
Choose any grilled sandwich and drink£11.50PopularAny Breakfast Bun & Drink Deal
Choose any Breakfast Bun and hot drink.£9.85The Flour Pot lunch deal
Our Meal Deal. Choose from one of our sandwiches with your choice of crisps & drink.£11.50Breakfast Bundle
A Granola & Yoghurt Pot, a pastry of your choice and a hot or cold drink.£11.95
Breakfast
Mushroom breakfast bun (HOT)
A warm, buttery brioche bun filled with savoury roasted flat mushrooms, a soft egg omelette, and melted Emmental cheese. Finished with fresh spinach and a generous helping of our signature Hillbilly sauce. Served hot.EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITES,Brioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted flat mushrooms (flat mushrooms, rapeseed oil, salt, ground black pepper, dried mixed herbs), hillbill£6.05VGN Granola Berries & Yoghurt
Soy, Sulphites,Vegan yoghurt (Soya Base (Water, Hulled Soya Beans (10.7%)), Sugar, Calcium (Tri-Calcium citrate), Stabiliser (Pectin’s), Acidity Regulators (Sodium Citrates, Citric Acid), Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus), Granola (jumbo gluten free oats, dried cranberries, coconut flakes, pumpkin seeds, salt, light brown soft sugar, maple syrup, olive oil), Berr£5.15
Pastries
Pain au Chocolat
Our classic Pain au Chocolat is made with layers of buttery, flaky croissant dough crafted from strong baker’s flour and rich laminating butter. Inside, you’ll find indulgent dark chocolate bars melted to perfection, creating a warm, gooey centre. Finished with a delicate golden glaze, this timeless French pastry is the perfect balance of crisp, buttery pastry and smooth chocolate.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminati£3.75Peardrop Danish
A golden, flaky Danish pastry with a soft, syrupy centre of pears, gently poached in their own juices with a touch of sugar and lemon. Finished with a light glaze infused with vanilla and a hint of apple pectin for that perfect shine. A delicate balance of sweet fruit and buttery pastry, our Peardrop Danish is a comforting classic with a refined twist.ALLERGENS - GLUTEN (WHEAT), MILK, EGGINGREDIENTS - Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine),£4.35Swedish Vanilla Bun
Allergens: NUTS (ALMONDS), EGGS, GLUTEN (WHEAT), MILK, SULPHITESStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Milk, Water, Caster sugar, Butter (MILK), Custard powder - bake safe (Sugar, Modified Maize Starch (contains: Sulphur Dioxide), Skimmed Milk Powder, Vegetable Oils (Fully Hydrogenated Coconut Oil, Coconut Oil, Palm Oil), Whey Powder (Milk), Thickeners: Sodium Alginate, Calcium Sulphate, Potassium and Sodium Diphosphates; Flavo£3.85Chai Copenhagen Danish
A bold twist on a classic Scandinavian pastry infused with velvety white chocolate, juicy sultanas, and roasted almonds, delicately spiced with Blendsmiths Masala Chai powder.ALLERGENS - GLUTEN (WHEAT), NUTS (ALMONDS), EGG, MILK, SOYA, SULPHITESINGREDIENTS - Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Milk, Water, Laminating butter (Milk), Caster sugar, Almonds - gr (nuts), Sultanas (sultanas, sunflower oil) (Sulphites), White cho£4.25Cinnamon and Orange Bun
A swirl of soft, flaky pastry layered with fragrant cinnamon, rich brown sugar, and a bright burst of orange zest. Hand-laminated with creamy butter and slow-proofed for perfect texture — a golden morning indulgence with a festive twist.GLUTEN (WHEAT), EGGS, MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Laminating butter (MILK), Caster sugar, Milk (MILK), Water, Butter (MILK), Dark brown soft sugar (sugar (94%), cane molasses),£3.75Vegan Coconut pain au chocolate
Indulge in our vegan Coconut Pain au Chocolat, made with flaky, buttery croissant dough crafted from oat milk and vegan butter. Filled with rich dark chocolate and a luscious vegan frangipane blending almonds and coconut, this pastry is topped with toasted flaked coconut for an extra crunch. GLUTEN (WHEAT), NUTS (ALMONDS), SOY,Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), sugar, water, dark chocolate (SOY),£4.45Vegan Pain au Choc
Our Vegan Pain au Chocolat is made with golden, flaky croissant dough crafted from oat milk and plant-based butter. Wrapped inside are bars of smooth dark chocolate that melt to perfection as it bakes. With a crisp outer layer and a rich, indulgent centre, this plant-based pastry is a delicious twist on the French classic GLUTEN (WHEAT), SOY, Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), dark chocolate (SOY),£3.95
Grilled Sandwiches
Chicken & Chorizo
Chargrilled chicken, smoky Spanish chorizo, and melted cheddar in our sourdough EGGS, GLUTEN (WHEAT), MUSTARD, MILK,Farmhouse bread(strong white flour (WHEAT GLUTEN), salt, yeast, water), Aioli (mixed herbs, garlic, Mayo (Rapeseed oil, pasteurised EGG and EGG yolk, water, spirit vinegar, sugar, salt, xantham gum, guar gum, MUSTARD flour)), cheddar (MILK), chicken (chicken, seasoning, mixed herbs, rapeseed oil), butter (MILK), chorizo (pork meat and fat (94%) , paprika, salt, garlic, oregano£8.25Guindilla Chilli & Cheese Toastie
This toastie is packed with melted mature cheddar, nutty Comté, spring onions, and a kick of tangy Guindilla chillies. Spicy, savoury, and irresistibly gooey in every bite.ALLERGENS - GLUTEN (WHEAT), MILK, SULPHITESINGREDIENTS - Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Mature cheddar block (cheese (MILK, salt, starter. culture)), Comte (raw milk, salt, lactic starters, rennet), Butter (MILK), Windrush flour (Wheat Flour£8.25PopularWhite Truffle and Mushroom Toastie
A luxurious twist on a comfort classic. Filled with sautéed mushrooms, creamy vegan mozzarella, smoky Applewood cheese, and a hint of white truffle oil, this golden toasted sandwich is rich, earthy, and indulgent. Layered with leeks, onions, garlic, chestnuts, and fresh herbs, every bite is packed with depth and flavour.ALLERGENS - GLUTEN (WHEAT, BARLEY), CELERYINGREDIENTS - Water, Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Field£8.25
Fresh Sandwiches
Brie & Beetroot Chutney in Wholemeal
A delicious sandwich layered with creamy Brie and our house-made beetroot chutney, slow-cooked with apples, red onion, and a touch of horseradish for gentle warmth. Balanced with fresh Lollo Rosso leaves, it’s sweet, tangy, and perfectly moreish.ALLERGENS - GLUTEN (WHEAT), MILK, EGG, MUSTARD, SULPHITESINGREDIENTS - Water, Wholemeal flour (wholemeal wheat flour), Brie (vegetarian) (MILK), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten),£6.95
Iced Coffee
Iced Latte
£4.35Iced Mocha
£4.40Cold Brew
£4.10Iced Americano
£3.95Iced Long Black
£3.95
Other Iced Drinks
Iced Chai Latte
£4.35Iced Chocolate
£4.40Iced OMGTea Matcha
£4.40
Hot Coffee
Latte
£4.10Flat White
£3.85Cappuccino
£4.10Americano
£3.55Biscoff Latte
£4.35Long Black
£3.55Bird and Blend Tea Bakers Brew
£3.25Mocha
£4.50Cortado
£3.50
Other Hot Drinks
OMGTEA AA Matcha
£4.35Biscoff Latte
£4.35Hot Chocolate
£4.15Chai Latte
£4.35
Savoury
HOT Ham & Cheese Croissant
GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES, EGG(Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Milk, Water, Caster sugar, Liquid whole egg, Yeast, Sea salt), Ham - sliced (Pork 100%, Salt, Dextrose, Stabilisers (E451 E452), Antioxidants (E301) Preservative (E250). Gas: 30% CO2 (E290) in N2 (E941)), Sliced emmenthal (whole milk, salt, starter culture (non animal rennet)), Milk, Grated mature cheddar (mature white£5.85Pork & Fennel Sausage Roll
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E£5.15Chicken Mushroom and Tarragon Pie
A golden, flaky puff pastry filled with tender chicken thigh, mushrooms, and a creamy butter-enriched sauce infused with fresh tarragon. Balanced with leeks, onions, garlic, chestnuts, and aromatic herbs, this hearty pie delivers comfort in every bite. Finished with a hint of sage and onion stuffing for depth, it’s rustic, savoury, and deeply satisfying.ALLERGENS - CELERY, EGG, GLUTEN (WHEAT, BARLEY), MILK, MUSTARDINGREDIENTS - Vegan puff pastry (wheat flour, vegetable oils (palm oil, rapese£6.75Pork & Fennel Sausage Roll HOT
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E£5.15Potato, Leek & Applewood Pie
A comforting classic with a smoky twist. Wrapped in golden vegan puff pastry, this pie is filled with soft potatoes, sweet leeks, and rich layers of creamy vegan Applewood cheese. Finished with fresh parsley, black onion seeds, and a hint of maple sweetness, it’s hearty, moreish, and full of flavour.ALLERGENS - CELERY, GLUTEN (WHEAT), SOYINGREDIENTS - Vegan puff pastry (wheat flour, vegetable oils (palm oil, rapeseed oil), water, wheat starch, concentrated lemon juice, salt, alcohol (evapora£6.25HOT Cheese & Tomato Croissant
GLUTEN (WHEAT), MILK, EGGTomato, Mature cheddar block (cheese (MILK, salt, starter. culture)), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Milk, Water, Caster sugar, Liquid whole egg, Yeast, Sea salt£5.65
Cakes
Banana Loaf
A moist and comforting slice made with ripe bananas, creamy butter, and a hint of vanilla. Baked with wheat flour and fresh eggs for a soft, rich crumb.GLUTEN (WHEAT), EGGS, MILK, Banana, plain flour (WHEAT GLUTEN), caster sugar, butter (MILK), EGG, vanilla essence, bicarbonate of soda£3.95Brighton Blackout Cake
A rich and indulgent chocolate lover’s dream. Our much-loved Blackout Cake is crafted with smooth milk chocolate, velvety double cream, and layers of soft sponge. Finished with a decadent chocolate flavour throughout, it’s comforting and completly irrestistable. GLUTEN (WHEAT), MILK, EGG, SOYMilk choc (32%) (sugar, cocoa butter, whole MILK powder, cocoa mass, SOYA lecithin, vanilla extract), Caster sugar, Double cream (Milk), Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Ni£5.95PopularThe Milk Shed Tiramisu Cookie
Inspired by the iconic Italian dessert, our Tiramisu Cookie is a decadent, coffee-soaked dream in cookie form. This soft-baked cookie blends the deep richness of cocoa and our house-brewed Shed filter coffee for an authentic tiramisu flavour.This cookie strikes the perfect balance of bold espresso, soft sweetness, and melt-in-your-mouth texture.ALLERGENS - EGG, GLUTEN (WHEAT), MILK, SULPHITESINGREDIENTS - Plain flour (Rollright plain) (Wheat Flour [Wheat Flour (GLUTEN), Calcium Carbonate, I£3.35Hazelnut Praline Cookie
Golden, chewy, and irresistibly nutty - our Hazelnut Praline Cookie is crafted with creamy butter and free-range eggs. Roasted hazelnuts bring a deep, toasty crunch, perfectly balanced with rich light brown sugar, smooth vanilla, and a pinch of sea salt. Finished with a touch of praline sweetness, it’s indulgence in every mouthful - the perfect companion to a cup of coffee.Plain flour (Rollright plain) (Wheat Flour [Wheat Flour (GLUTEN), Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)]), H£3.35Vegan Banana & blueberry muffin
A soft and wholesome muffin bursting with sweet banana and juicy blueberries, topped with a crunchy cranberry and seed granola for extra texture and flavour. Made with rolled oats, oat milk, and golden syrup for a naturally comforting treat—perfect with your morning coffee or as a midday pick-me-up.GLUTEN (WHEAT), SULPHITES, WHEAT flour (GLUTEN), rolled oats (WHEAT), light brown soft sugar, caster sugar, golden syrup, salt, baking powder, rapeseed oil, banana, oat milk (WHEAT GLUTEN) , blueber£4.25Banana, Oat & Matcha Cookie
A soft and chewy cookie made with bananas, rolled oats, and a hint of OMGTEA AA grade matcha. Sweetened with light brown sugar and sultanas, balanced with cinnamon and vanilla, and finished with crunchy almonds.ALLERGENS - NUTS (ALMONDS), GLUTEN (WHEAT, OATS), SULPHITESINGREDIENTS - Bananas (peeled), Oats (rolled) (100% cut and rolled wholegrain OATS), Light brown soft sugar (Sugar (98%), Cane Molasses, Partially Inverted Sugar Syrup), Plain flour (Rollright plain) (Wheat Flour [Wheat Flour£3.35Vegan hazelnut brownie - slices
A fudgy, decadent brownie made with rich dark chocolate and roasted hazelnuts, finished with a crunchy pretzel and dark chocolate garnish for the perfect balance of sweet, salty, and nutty. Plant-based indulgence, with all the flavour and none of the compromise.GLUTEN (WHEAT, BARLEY), NUTS (HAZELNUTS), SOY,Brownie (dark chocolate (SOY), vegan butter, sugar, SOY milk, vanilla, flour (WHEAT GLUTEN), cocoa powder, salt, hazelnuts (NUTS)), Garnish (dark chocolate (SOY), pretzels (WHEAT flour (GL£4.10Granola Bar
SULPHITES, NUTS (ALMONDS, HAZELNUTS), Gluten-free oats 20%, plant butter (plant oils (sustainable palm, sunflower, rapeseed), water, sea salt, fava bean preparation, emulsifier (sunflower lecithin), natural flavourings), golden syrup, demerara sugar, apricots 7% (dried apricots, SULPHUR DIOXIDE), cranberries 7% (sugar, cranberries), dates 7%, sunflower seeds 6%, ALMONDS 3%, HAZELNUTS 3%, toasted flaked ALMONDS 3%, desiccated coconut 1%, orange zest 1%, ground cinnamon.£3.75
Soft Drinks
Press Apple Juice 250ml
£3.80Press Orange Juice 250ml
£3.80Diet Coke
£2.75Coca Cola
£2.75Life water Still 33cl
£2.50Life water Sparkling 33cl
£2.50
Pantry
Seeded Sourdough Large Sliced
GLUTEN (WHEAT, BARLEY, RYE), SESAME Water, Cotswold Crunch flour (WHEAT flour (GLUTEN), malted WHEAT flakes (GLUTEN), WHEAT bran (GLUTEN), wholemeal flour (WHEAT GLUTEN), malted BARLEY (GLUTEN), dark RYE flour (RYE GLUTEN)),Windrush WHEAT flour (GLUTEN), leaven (WHEAT flour (GLUTEN), water), seed mix (SESAME seeds, golden linseeds, poppy seeds, sunflower seeds, pumpkin seeds, millet), sea salt£4.95White Sourdough Large Sliced
Allergens:GLUTEN (WHEAT, RYE)Ingredients: Strong Bakers flour (WHEAT GLUTEN), water, leaven (String bakers flour (WHEAT GLUTEN), water), dark rye flour (RYE GLUTEN), sea salt£4.95Pizza Dough
£3.50Farmhouse Large Sliced
GLUTEN (WHEAT) Strong bakers flour (WHEAT GLUTEN), water, leaven (strong bakers flour (WHEAT GLUTEN), water), sea salt, yeast£4.95Traditional Baguette
GLUTEN (WHEAT)WHEAT flour (GLUTEN), water, leaven (WHEAT flour (GLUTEN), water), sea salt, yeast£3.20Rosemary & Sea Salt Focaccia (SLICE)
GLUTEN (WHEAT) ,Water, Churchill flour (WHEAT GLUTEN), sea salt, yeast, olive oil, caster sugar, rosemary£3.15Brown Sourdough Large Sliced
GLUTEN (WHEAT, RYE) Strong bakers flour (WHEAT GLUTEN), water, leaven (Strong bakers flour (WHEAT GLUTEN), water), wholemeal flour (WHEAT GLUTEN), dark rye flour (RYE GLUTEN), sea salt£4.95Sussex Butter
£3.85Jalapeno jam
£5.95Hillbilly sauce
£5.95Orange & Ginger Marmalade
£5.95Granola bag (300 gm)
£6.15
