About The Flour Pot Bakery - First Avenue
Serving up delicious food seven days a week, all of our products are made by hand in Brighton. From breakfast buns to afternoon cake, order now and get our handmade treats delivered to your door.Free delivery
Spend £15 to get free delivery
Popular with other people
Any Grilled Sandwich & Drink Deal
£11.60Caprese
£8.25Any Breakfast Bun & Drink Deal
£9.95Iced Latte
£4.95Guindilla Chilli & Cheese Toastie
£8.25Chicken Mushroom and Tarragon Pie
£6.75Carrot Cake
£5.45VGN Granola Berries & Yoghurt
£5.15Brighton Blackout Cake
£5.95The Flour Pot lunch deal
£11.50
Deals
Any Grilled Sandwich & Drink Deal
Choose any grilled sandwich and drink£11.60PopularThe Flour Pot lunch deal
Our Meal Deal. Choose from one of our sandwiches with your choice of crisps & drink.£11.50Any Breakfast Bun & Drink Deal
Choose any Breakfast Bun and hot drink.£9.95Any Pastry & Hot drink Deal
£7.15
Breakfast
VGN Granola Berries & Yoghurt
Soy, Sulphites,Vegan yoghurt (Soya Base (Water, Hulled Soya Beans (10.7%)), Sugar, Calcium (Tri-Calcium citrate), Stabiliser (Pectin’s), Acidity Regulators (Sodium Citrates, Citric Acid), Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus), Granola (jumbo gluten free oats, dried cranberries, coconut flakes, pumpkin seeds, salt, light brown soft sugar, maple syrup, olive oil), Berr£5.15
Pastries
Almond croissant
Buttery, golden croissant filled with rich almond frangipane and topped with toasted flaked almonds. Freshly baked every morning.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Caster sugar, Laminating butter (MILK), Water, Eggs (EGG), Butter (MILK), Milk, Almonds - gr, Flaked almonds (NUTS-ALMONDS) Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat (GLUTEN), Liquid whole egg (EGG), Yeast, Sea salt£4.25Pain au Chocolat
Our classic Pain au Chocolat is made with layers of buttery, flaky croissant dough crafted from strong baker’s flour and rich laminating butter. Inside, you’ll find indulgent dark chocolate bars melted to perfection, creating a warm, gooey centre. Finished with a delicate golden glaze, this timeless French pastry is the perfect balance of crisp, buttery pastry and smooth chocolate.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminati£3.75Cinnamon and Orange Bun
A swirl of soft, flaky pastry layered with fragrant cinnamon, rich brown sugar, and a bright burst of orange zest. Hand-laminated with creamy butter and slow-proofed for perfect texture — a golden morning indulgence with a festive twist.GLUTEN (WHEAT), EGGS, MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Laminating butter (MILK), Caster sugar, Milk (MILK), Water, Butter (MILK), Dark brown soft sugar (sugar (94%), cane molasses),£3.95Croissant
Handcrafted with strong baker’s flour and premium laminating butter, our croissant is light, flaky, and perfectly golden. Each layer is delicately folded to create a crisp exterior and soft, airy interior, with a subtle sweetness and rich buttery flavour. A classic French pastry, baked fresh and made to be savoured.EGGS, GLUTEN (WHEAT), MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminating butter (MILK), Milk, (MILK),Water, Ca£3.35
Grilled Sandwiches
Caprese
Tomato, mozarella and pesto served in our toasted sourdough. Allergens: Gluten (Wheat), Nuts (Cashews), Milk, SulphitesStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Fe£8.25PopularGuindilla Chilli & Cheese Toastie
This toastie is packed with melted mature cheddar, nutty Comté, spring onions, and a kick of tangy Guindilla chillies. Spicy, savoury, and irresistibly gooey in every bite.ALLERGENS - GLUTEN (WHEAT), MILK, SULPHITESINGREDIENTS - Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Mature cheddar block (cheese (MILK, salt, starter. culture)), Comte (raw milk, salt, lactic starters, rennet), Butter (MILK), Windrush flour (Wheat Flour£8.25PopularWhite Truffle and Mushroom Toastie
A luxurious twist on a comfort classic. Filled with sautéed mushrooms, creamy vegan mozzarella, smoky Applewood cheese, and a hint of white truffle oil, this golden toasted sandwich is rich, earthy, and indulgent. Layered with leeks, onions, garlic, chestnuts, and fresh herbs, every bite is packed with depth and flavour.ALLERGENS - GLUTEN (WHEAT, BARLEY), CELERYINGREDIENTS - Water, Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Field£8.25
Fresh Sandwiches
Pastrami New Yorker
EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESPastrami (Beef (90%), water, salt, glucose syrup. dextrose stabiliser E451, stabiliser E450, stabiliser E452, antioxidant E301, preservative E250, (mixed spice, ground and coarse black pepper), 30% CO2 E290, N2 E941), Churchill flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Ju£7.65Brie & Beetroot Chutney in Wholemeal
A delicious sandwich layered with creamy Brie and our house-made beetroot chutney, slow-cooked with apples, red onion, and a touch of horseradish for gentle warmth. Balanced with fresh Lollo Rosso leaves, it’s sweet, tangy, and perfectly moreish.ALLERGENS - GLUTEN (WHEAT), MILK, EGG, MUSTARD, SULPHITESINGREDIENTS - Water, Wholemeal flour (wholemeal wheat flour), Brie (vegetarian) (MILK), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten),£6.95Ham & Emmental in Soft White
A classic combination of tender sliced ham and nutty Emmental cheese, layered on soft white bread. Finished with a touch of Dijon mustard and creamy mayonnaise, it’s simple, satisfying, and perfect for a quick, delicious bite.ALLERGENS - GLUTEN (WHEAT), MILK, EGG, MUSTARD, SULPHITESINGREDIENTS - Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Ham - sliced (Pork 100%, Salt, Dextrose, Stabilisers (E451 E452), Antioxidants (E301)£6.95
Iced Coffee
Iced Latte
£4.95Iced Mocha
£4.95Iced Americano
£4.35Iced Long Black
£4.25
Other Iced Drinks
London Fog
Originating from Canada, this drink is a calming mix of a creamy, fragrant earl grey, with a sweetened steamed milk and a dusting of cinnamon across the top. This drink is perfect for any time, any day, but especially good for those rainy days in the café or on days where you need a bit of extra comfort.£4.35Iced OMGTea Matcha
£4.95Iced Blueberry Matcha
Combining a sweet, rich, blueberry puree, with smooth AA Grade Matcha. Perfect for enjoying in the autumn sun.£5.10Iced Chai Latte
£4.95Iced Chocolate
£5.10
Hot Coffee
Latte
£3.95Flat White
£3.95Cappuccino
£4.20Mocha
£4.65Biscoff Latte
£4.95Long Black
£3.60Americano
£3.60Cortado
£3.95Bird and Blend Tea Bakers Brew
£3.55
Other Hot Drinks
OMGTEA AA Matcha
£4.95Chai Latte
£4.65Biscoff Latte
£4.95Hot Chocolate
£4.55
Savoury
Chicken Mushroom and Tarragon Pie
A golden, flaky puff pastry filled with tender chicken thigh, mushrooms, and a creamy butter-enriched sauce infused with fresh tarragon. Balanced with leeks, onions, garlic, chestnuts, and aromatic herbs, this hearty pie delivers comfort in every bite. Finished with a hint of sage and onion stuffing for depth, it’s rustic, savoury, and deeply satisfying.ALLERGENS - CELERY, EGG, GLUTEN (WHEAT, BARLEY), MILK, MUSTARDINGREDIENTS - Vegan puff pastry (wheat flour, vegetable oils (palm oil, rapese£6.75HOT Cheese & Tomato Croissant
GLUTEN (WHEAT), MILK, EGGTomato, Mature cheddar block (cheese (MILK, salt, starter. culture)), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Milk, Water, Caster sugar, Liquid whole egg, Yeast, Sea salt£5.95Potato, Leek & Applewood Pie
A comforting classic with a smoky twist. Wrapped in golden vegan puff pastry, this pie is filled with soft potatoes, sweet leeks, and rich layers of creamy vegan Applewood cheese. Finished with fresh parsley, black onion seeds, and a hint of maple sweetness, it’s hearty, moreish, and full of flavour.ALLERGENS - CELERY, GLUTEN (WHEAT), SOYINGREDIENTS - Vegan puff pastry (wheat flour, vegetable oils (palm oil, rapeseed oil), water, wheat starch, concentrated lemon juice, salt, alcohol (evapora£6.25
Cakes
Banana Loaf
A moist and comforting slice made with ripe bananas, creamy butter, and a hint of vanilla. Baked with wheat flour and fresh eggs for a soft, rich crumb.GLUTEN (WHEAT), EGGS, MILK, Banana, plain flour (WHEAT GLUTEN), caster sugar, butter (MILK), EGG, vanilla essence, bicarbonate of soda£3.95Vegan Banana & blueberry muffin
A soft and wholesome muffin bursting with sweet banana and juicy blueberries, topped with a crunchy cranberry and seed granola for extra texture and flavour. Made with rolled oats, oat milk, and golden syrup for a naturally comforting treat—perfect with your morning coffee or as a midday pick-me-up.GLUTEN (WHEAT), SULPHITES, WHEAT flour (GLUTEN), rolled oats (WHEAT), light brown soft sugar, caster sugar, golden syrup, salt, baking powder, rapeseed oil, banana, oat milk (WHEAT GLUTEN) , blueber£4.25Carrot Cake
A moist and gently spiced carrot cake made with fresh grated carrot, plump sultanas, and crunchy walnut pieces. Baked with a blend of wholemeal and plain wheat flours, and delicately flavoured with cinnamon, ginger, and vanilla. Finished with a smooth, creamy butter icing.GLUTEN (WHEAT), EGGS, MILK, NUTS (WALNUTS), SULPHITESCarrot, light brown soft sugar, rapeseed oil, EGGs, wholemeal WHEAT flour (GLUTEN), plain flour (WHEAT GLUTEN), walnut pieces (NUTS), sultanas (SULPHITES), butter (MILK),£5.45Brighton Blackout Cake
A rich and indulgent chocolate lover’s dream. Our much-loved Blackout Cake is crafted with smooth milk chocolate, velvety double cream, and layers of soft sponge. Finished with a decadent chocolate flavour throughout, it’s comforting and completly irrestistable. GLUTEN (WHEAT), MILK, EGG, SOYMilk choc (32%) (sugar, cocoa butter, whole MILK powder, cocoa mass, SOYA lecithin, vanilla extract), Caster sugar, Double cream (Milk), Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Ni£5.95The Milk Shed Tiramisu Cookie
Inspired by the iconic Italian dessert, our Tiramisu Cookie is a decadent, coffee-soaked dream in cookie form. This soft-baked cookie blends the deep richness of cocoa and our house-brewed Shed filter coffee for an authentic tiramisu flavour.This cookie strikes the perfect balance of bold espresso, soft sweetness, and melt-in-your-mouth texture.ALLERGENS - EGG, GLUTEN (WHEAT), MILK, SULPHITESINGREDIENTS - Plain flour (Rollright plain) (Wheat Flour [Wheat Flour (GLUTEN), Calcium Carbonate, I£3.35Frangipane Mince Pie
ALLERGENS: GLUTEN (WHEAT), EGG, MILK, SULPHITES, NUTS (ALMONDS)Ingredients: Mincemeat Sugar, Apple Puree (Apple Puree, Acidity Regulator: Acetic Acid), Raisins (11%) (Raisins, Sunflower Oil), Sultanas (11%) (Sultanas, Sunflower Oil), Currants (6.5%) (Currants, Sunflower Oil), Glucose-Fructose Syrup, Mixed Peel (3.5%) (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Modified Maize Starch, Mixed Spice,£2.70Vegan hazelnut brownie - slices
A fudgy, decadent brownie made with rich dark chocolate and roasted hazelnuts, finished with a crunchy pretzel and dark chocolate garnish for the perfect balance of sweet, salty, and nutty. Plant-based indulgence, with all the flavour and none of the compromise.GLUTEN (WHEAT, BARLEY), NUTS (HAZELNUTS), SOY,Brownie (dark chocolate (SOY), vegan butter, sugar, SOY milk, vanilla, flour (WHEAT GLUTEN), cocoa powder, salt, hazelnuts (NUTS)), Garnish (dark chocolate (SOY), pretzels (WHEAT flour (GL£4.10Hazelnut Praline Cookie
Golden, chewy, and irresistibly nutty - our Hazelnut Praline Cookie is crafted with creamy butter and free-range eggs. Roasted hazelnuts bring a deep, toasty crunch, perfectly balanced with rich light brown sugar, smooth vanilla, and a pinch of sea salt. Finished with a touch of praline sweetness, it’s indulgence in every mouthful - the perfect companion to a cup of coffee.Plain flour (Rollright plain) (Wheat Flour [Wheat Flour (GLUTEN), Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)]), H£3.35Banana, Oat & Matcha Cookie
A soft and chewy cookie made with bananas, rolled oats, and a hint of OMGTEA AA grade matcha. Sweetened with light brown sugar and sultanas, balanced with cinnamon and vanilla, and finished with crunchy almonds.ALLERGENS - NUTS (ALMONDS), GLUTEN (WHEAT, OATS), SULPHITESINGREDIENTS - Bananas (peeled), Oats (rolled) (100% cut and rolled wholegrain OATS), Light brown soft sugar (Sugar (98%), Cane Molasses, Partially Inverted Sugar Syrup), Plain flour (Rollright plain) (Wheat Flour [Wheat Flour£3.35
Soft Drinks
Press Orange Juice 250ml
£3.95Press Apple Juice 250ml
£3.95Diet Coke
£2.75Life water Sparkling 33cl
£2.50Life water Still 33cl
£2.50Coca Cola
£2.75
Pantry
White Sourdough Large Sliced
Allergens:GLUTEN (WHEAT, RYE)Ingredients: Strong Bakers flour (WHEAT GLUTEN), water, leaven (String bakers flour (WHEAT GLUTEN), water), dark rye flour (RYE GLUTEN), sea salt£4.95Seeded Sourdough Large Sliced
GLUTEN (WHEAT, BARLEY, RYE), SESAME Water, Cotswold Crunch flour (WHEAT flour (GLUTEN), malted WHEAT flakes (GLUTEN), WHEAT bran (GLUTEN), wholemeal flour (WHEAT GLUTEN), malted BARLEY (GLUTEN), dark RYE flour (RYE GLUTEN)),Windrush WHEAT flour (GLUTEN), leaven (WHEAT flour (GLUTEN), water), seed mix (SESAME seeds, golden linseeds, poppy seeds, sunflower seeds, pumpkin seeds, millet), sea salt£5.10Brown Sourdough Large Sliced
GLUTEN (WHEAT, RYE) Strong bakers flour (WHEAT GLUTEN), water, leaven (Strong bakers flour (WHEAT GLUTEN), water), wholemeal flour (WHEAT GLUTEN), dark rye flour (RYE GLUTEN), sea salt£4.95Pizza Dough
£3.50Farmhouse Large Sliced
GLUTEN (WHEAT) Strong bakers flour (WHEAT GLUTEN), water, leaven (strong bakers flour (WHEAT GLUTEN), water), sea salt, yeast£4.95Sussex Butter
£4.10Granola bag (300 gm)
£6.15Rosemary & Sea Salt Focaccia (SLICE)
GLUTEN (WHEAT) ,Water, Churchill flour (WHEAT GLUTEN), sea salt, yeast, olive oil, caster sugar, rosemary£3.15Jalapeno jam
£5.95Hillbilly sauce
£5.95Orange & Ginger Marmalade
£5.95Orchard Eggs
£3.95
