- Adults need around 2000 kcal a day
About Lovefit Café
Lovefit Café is a leading voice in the health food revolution, with protein-packed dishes that don’t compromise on taste. Gluten free and VEGAN options along with a great range of freshly prepared smoothies, juices and protein shakes.
Popular with other people
Super Lo-Carb (GF)
324 kcal
£14.30Full English Breakfast
640 kcal
£16.80Club sandwich
612 kcal
£10.20Scrambled Eggs & Toast (V)
443 kcal
£10.00New Yorker Toastie
438 kcal
£6.60Veggie Breakfast Roll (V)
462 kcal
£6.60Caesar Salad
311 kcal
£7.50Vegan Full English (VG)
573 kcal
£15.60American Pancakes (V)
354 kcal
£10.30Cajun Chicken with a guacamole dip (GF)
144 kcal
£10.20
Breakfast
Delicious, clean and healthy breakfasts available until midday 7 days a week. Our full english breakfasts are grilled and roasted, not fried. Less of the fatty stuff.
Super Lo-Carb (GF)
Dry cured smoked bacon, smoked chicken & shallot sausage, scrambled eggs, mushrooms & roasted vine tomatoes. Cal 324, Pro 41g, Carbs 7g (Sug 1g), Fat 14g (Sat 4g) WW Sm.Pts 9 / Syn 5324 kcal
£14.30Full English Breakfast
Dry cured smoked bacon, smoked chicken & shallot sausage, scrambled eggs, beans, mushrooms, roasted vine tomatoes, hash brown & either granary or gluten free toast. Cal 640, Pro 51g, Carbs 55g (Sug 8g), Fat 22g (Sat 5g) WW Sm.Pts 9 / Syn 5640 kcal
£16.80Bacon Sandwich
Dry cured smoked bacon on granary. Cal 376, Pro 28g, Carbs 41g (Sug 3.3g), Fat 9.5g (Sat 3.5g).376 kcal
£6.60Vegan Full English (VG)
Linda McCartney vegan sausages, scrambled tofu, beans, avocado, roasted vine tomatoes, hash brown and granary toast with vegan spread. Cal 573, Pro 26g, Carbs 54g (Sug 7.8g), Fat 25g (Sat 4g).573 kcal
£15.60PopularProtein Pancakes (V)
Triple stack of pancakes made with vanilla whey protein served with strawberries, blueberries & maple syrup. Cal 267, Pro 25g, Carbs 33g (Sug 14g), Fat 3g (Sat 1.6g)267 kcal
£11.60Scrambled Eggs & Toast (V)
Three eggs scrambled with two slices of granary or gluten free toast. Cal 443, Pro 28g, Carbs 41g (Sug 3g), Fat 18g (Sat 5g) WW Sm.Pts 13 / Syn 6443 kcal
£10.00VegetarianVegan Breakfast Roll (VG)
Granary bun, Linda McCartney vegan sausage, scrambled tofu and a choice of vegan mayo, HP or ketchup. Cal 448, Pro 28g, Carbs 57g (Sug 6g), Fat 10g (Sat 2.5g)448 kcal
£6.60PopularVeggie Full English (V)
Linda McCartney sausages, scrambled eggs, beans, mushrooms, roasted vine tomatoes, hash brown & either granary or gluten free toast. Cal 635, Pro 41g, Carbs 56g (Sug 9g), Fat 24g (Sat 6g) WW Sm.Pts 20 / Syn 11635 kcal
£15.60Porridge Classic (V)
Thick & creamy made with semi-skimmed milk, honey & topped with fresh berries & pumpkin seeds. Cal 330, Pro 12g, Carbs 48g (Sug 18g), Fat 9g (Sat 2.5g).330 kcal
£6.25Breakfast Roll
Granary or gluten free bun, chicken and shallot sausage & a fried egg. Cal 476, Pro 32g, Carbs 56g (Sug 4g), Fat 12g (Sat 3g) WW Sm.Pts 13 / Syn 7.5476 kcal
£6.60Veggie Breakfast Roll (V)
Linda McCartney Lincolnshire veggie sausage & fried egg on granary or gluten free roll. 462 Cals, 24g Pro, 55g Carbs (4g Sug), Fat 16g (Sat 4g)462 kcal
£6.60VegetarianAmerican Pancakes (V)
Triple stack of American style buttermilk pancakes served with strawberries, blueberries & maple syrup. Cal 354, Pro 12g, Carbs 52g (Sug 16g), Fat 10g (Sat 4.8g)354 kcal
£10.30Croissant (V)
All butter croissant freshly baked daily. Perfect for breakfast or brunch.264 kcal
£2.25VegetarianProtein Power Porridge (V)
Porridge made using Scottish oats and milk of your choice, apple juice, vanilla whey protein, cinnamon & pumpkin seeds. Cal 380, Pro 34g, Carbs 41g (Sug 10g), Fat 7g (Sat 2g) WW Sm.Pts 10 / Syn 6380 kcal
£6.80Vegan Pancakes (VG)
Stack of vegan pancakes served with strawberries, blueberries & maple syrup. Cal 264, Pro 5g, Carbs 55g (Sug 19g), Fat 2g (Sat 0.7g)264 kcal
£10.30Cheese & Ham Croissant (V)
All butter croissant with ham & melted mature cheddar401 kcal
£4.60Chocolate & hazelnut croissant (V)
All butter croissant filled with hazelnut chocolate, freshly baked daily. Perfect for breakfast or brunch.355 kcal
£2.60VegetarianAlmond croissant (V)
Currently sold out359 kcal
£2.50Vegetarian
Soups, Toasties & Club sandwich
Freshly prepared soups served with a granary roll. Toasties on granary made with award winning mature low fat cheddar cheese. Triple decker club sandwich on granary
Indonesian tomato, chickpea & coconut soup (Vegan) (Gf)
A warming blend of tomatoes, chickpeas, coconut, lemongrass & lime. Add a granary or gluten free roll & butter (vegan spread option available). Cals 237, Pro 6g, Carbs 20g (Sug 9), Fat 13g (Sat 18)237 kcal
£5.60Club sandwich
Triple decker toasted sandwich on granary with chicken breast, ham, reduced fat mature cheddar, tomato, mixed leaves, guacamole & mustard mayo. Cal 612, Pro 44g, Carbs 64g (Sug 6g), Fat 17g (Sat 6g) WW Sm Ptd 16/Syn 16.5612 kcal
£10.20New Yorker Toastie
Pastrami, low fat cheddar, sweet cucumber slices & american style mustard on granary. 438 cal, 30g pro, 45g carbs (6g sug), Fat 14g (Sat 8g)438 kcal
£6.60Cheese & vine ripened tomato toastie (V)
Low fat cheddar & vine ripened tomatoes. Cal 395, Pro 23g, Carbs 43g (Sug 4g), Fat 13g (Sat 8g)395 kcal
£5.70Veggie Club Sandwich (V)
Triple decker toasted sandwich on granary with Quorn ham, low fat cheddar, tomato, mixed leaves, guacamole & mustard mayo. Cal 574, Pro 34g, Carbs 66g (Sug 5.5g), Fat 16g (Sat 6g) WW Sm Pts 15 / Syn 18.5574 kcal
£11.25Chicken chipotle & bacon Toastie
Chicken breast, smoky bacon, chipotle sauce, tomato & mature cheddar cheese on granary. Cal 493, Pro 36g, Carbs 43g (sug 5g), Fat 13g (Sat 7g)493 kcal
£6.80Tuna Melt Toastie
Tuna flakes, low fat cheddar, light mayo & smoked paprika. Cal 447, Pro 32g, Carbs 42g (Sug 3.4g), Fat 16g (Sat 8g)447 kcal
£6.25
Jacket Potatoes
Crisp and crunchy skins and fluffy on the inside. Freshly baked daily with a choice of fillings.
Lean Beef Chilli, Cheddar & Half Fat Sour Cream
Currently sold out480 kcal
£8.30Low Fat Mature Cheddar & Beans (V)(GF)
Currently sold out472 kcal
£6.25Tuna, Light Mayo And A Squeeze Of Lemon Juice (GF)
Currently sold out408 kcal
£7.10Vegan Three Bean Chilli (VG)
Currently sold out371 kcal
£7.70
Surfer Burgers
Lean and healthy gourmet burgers served on either a granary or gluten free bun (Bunless option available). All our patties are gluten free and handmade using the finest ingredients. Nutrition information based on granary bun.
Whole Chicken Breast ‘n’ Bacon
Steamed and seared chicken breast, smoked bacon medallion, melted mature cheddar, beef tomato, mixed leaves & homemade BBQ sauce. Cal 619, Pro 53g, Carbs 70g (Sug 17g), Fat 12g (Sat 5g) WW Sm.Pts 14 / Syn 6619 kcal
£10.006oz Steak ‘n’ Cheese
With a lean beef steak patty, melted mature cheddar, beef tomato, gherkin, mixed leaves & burger sauce. Cal 588, Pro 44g, Carbs 58g (Sug 9g), Fat 17g (Sat 6g) WW Sm.Pts 17 / Syn 5.5588 kcal
£10.00
Salads
All salads are freshly prepared to order and taste great. Healthy and nutritious with your chosen dressing.
Caesar Salad
Sliced chicken breast served on a bed of mixed leaves, baby plum tomatoes, parmesan flakes, croutons & a Caesar dressing. Cal 311, Pro 36g, Carbs 15g (Sug 3g), Fat 10g (Sat 4g)311 kcal
£7.50Protein Power Salad - Cajun Chicken (GF)
Cajun spiced chicken breast, tuna flakes, edamame beans, boiled egg, cucumber, baby plum tomatoes & mixed salad leaves. Cal 328, Pro 53g, Carbs 5g (Sug 3g), Fat 9g (Sat 2g) WW Sm.Pts 6 / Syn 0328 kcal
£7.50Mediterranean Superfood (V)
Mixed salad leaves, couscous, quinoa, edamame beans, pomegranate seeds, blueberries, green olives, baby plum tomatoes, feta, walnuts and pumpkin seeds. Chicken versions available to order, see options. Cal 268, Pro 17g, Carbs 25g (Sug 6g), Fat 10g (Sat 4g)268 kcal
£7.50VEGAN Mediterranean Superfood (VG)
Mixed salad leaves, couscous, quinoa, edamame beans, pomegranate seeds, blueberries, green olives, baby plum tomatoes, walnuts & pumpkin seeds. Cal 196, Pro 8g, Carbs 25g (Sug 6g), Fat 6g (Sat 1g)196 kcal
£7.50
Sandwiches & Rolls
Freshly made on granary and packed with taste and goodness. Choose roll or thick sliced bread
Tuna crunch
Tuna mayo with diced red onions and mixed leaves. Cals 356, Pro 24g, Carbs 42g (Sug 4), Fat 8g (Sat 1)356 kcal
£4.90Chicken & avocado
Sliced chicken breast, avocado, mixed leaves & mayo Cal 440, Pro 23g, Carbs 43g (Sug 4), Fat 16g (Sat 2.5)440 kcal
£5.25Pastrami & cheese
Pastrami, mature cheddar, mustard, tomato & mixed leaves with butter. Cals 438, Pro 29g, Carbs 45g (Sug 6), Fat 14g (Sat 8)438 kcal
£5.25PopularEgg mayo & chives (V)
Boiled egg diced and mixed with light mayo & chives. Cals 394, Pro 20g, Carbs 42g (Sug 4), Fat 14g (Sat 3)394 kcal
£4.90Cheese & chutney salad (V)
Mature cheddar cheese, tomato chutney, sliced tomato, red onion and mixed leaves with butter. Cals 453, Pro 22g, Carbs 52g (Sug 8), Fat 14g (Sat 9g)453 kcal
£4.90Ham & egg salad
Sliced ham, boiled egg, mustard, tomato & mixed leaves with butter. Cals 454, Pro 31g, Carbs 43g (Sug 4), Fat 16g (Sat 9)454 kcal
£5.25
Protein Hotplates - Loaded with lean protein & low fat.
Steamed & grilled chicken breast. All served with a side, choose upon selection. Nutrition information given under each dish excludes sides or dips. This can be found in the ‘Sides’ section further down the menu.
Cajun Chicken with a guacamole dip (GF)
One 4oz (ave.wgt) chicken breasts steamed and seared and coated with a blackened Cajun seasoning. Cal 144, Pro 33g, Carbs 1g (Sug 0g), Fat 1g (Sat 0.3g)144 kcal
£10.20Naked Chicken with Dip
One 4oz (ave. wgt) plain steamed and seared chicken breasts with a choice of dip. BBQ, yogurt & mint or chipotle mayo. Cal 144, Pro 33g, Carbs 1g (Sug 0g), Fat 1g (Sat 0.3g)144 kcal
£9.30Lemon Chicken with Black Cracked Pepper (GF)
One 4oz (ave.wgt) chicken breasts steamed and seared with lemon and cracked black pepper. Cal 145, Pro 33g, Carbs 1g (Sug 0g), Fat 1g (Sat 0.3g)145 kcal
£9.30Mexican Chicken
one 4oz (ave.wgt) chicken breasts steamed and seared with lean beef chilli and grated low fat mature cheddar. Half fat sour cream on the side. Cal 404, Pro 57g, Carbs 15g (Sug 7g), Fat 11g (Sat 5.3g)404 kcal
£12.50
Sides
Sweet Potato & Chives Mash (V)(GF)
Smashed sweet potato with butter & crème fraiche. Cal 195, Pro 4g, Carbs 25g (Sug 6g), Fat 7g (Sat 5g) WW Sm.Pts 10 / Syn 3.5195 kcal
£5.30Garden Salad (VG)(GF)
Mixed leaves, baby plum tomatoes, cucumber & grated carrot. Includes French dressing on the side. Cal 22, Pro 1g, Carbs 3g (Sug 3g), Fat 0g (Sat 0g) WW Sm.Pts 0 / Syn 022 kcal
£4.30Broccoli with Flaked Parmesan & Chilli Flakes (GF)
Cal 82, Pro 7g, Carbs 10g (Sug 2g), Fat 3g (Sat 1.5g) WW Sm.Pts 1 / Syn 1.582 kcal
£4.30Golden Vegetable Rice (VG)
Long grain rice with turmeric, chilli, sweetcorn and peas. Cal 321, Pro 8g, Carbs 67g (Sug 3g), Fat 2g (Sat 1g) WW Sm.Pts 9 / Syn 0321 kcal
£4.30Egg & Edamame Bean Mini Protein Salad (V)(GF)
Mixed leaves, edamame beans, a boiled egg, cucumber and baby plum tomatoes. Cal 168, Pro 13g, Carbs 4g (Sug 2g), Fat 7g (Sat 1.6g) WW Sm.Pts 4 / Syn 0168 kcal
£5.30
Cakes, Pancakes & Croissants
Try one of our delicious cakes as a treat; they’re handmade with only natural ingredients and no life preserving nasties. Our all butter croissants are freshly baked daily. Homemade pancakes, triple stacked and yummy.
Protein Pancakes (V)
Triple stack of pancakes made with vanilla whey protein served with strawberries, blueberries & maple syrup. Cal 267, Pro 25g, Carbs 33g (Sug 14g), Fat 3g (Sat 1.6g)267 kcal
£11.60American Pancakes (V)
Triple stack of American style buttermilk pancakes served with strawberries, blueberries & maple syrup. Cal 354, Pro 12g, Carbs 52g (Sug 16g), Fat 10g (Sat 4.8g)354 kcal
£10.30PopularUltimate Almond Brownie (V)(GF)
Dense fudge brownie made using 72% Belgian chocolate and almond flour. All ingredients contain no gluten.439 kcal
£4.25Vegan Pancakes (Vg)
Stack of vegan pancakes served with strawberries, blueberries & maple syrup. Cal 264, Pro 5g, Carbs 55g (Sug 19g), Fat 2g (Sat 0.7g)264 kcal
£10.30Maple Flapjack (V)
A classic butter flapjack lightly baked with the luxury addition of maple syrup.443 kcal
£4.25Salted Caramel Brownie (V)
Chocolate brownie swirled with a rich and gooey salted caramel.450 kcal
£4.25Morello Cherry Blondie (V)
Fudgy white chocolate blondie with super-size chunks of white chocolate, laced with whole morello sour cherries throughout.356 kcal
£4.25Chocolate & hazelnut croissant (V)
All butter croissant filled with hazelnut chocolate, freshly baked daily. Perfect for breakfast or brunch.355 kcal
£2.60VegetarianAlmond croissant (V)
Currently sold out359 kcal
£2.50VegetarianCarrot & Orange Cake (Vg)
Made using fresh carrots, beautifully spiced. Suitable for vegans.386 kcal
£4.25Vegan Super Dark Brownie (VG)
Intense chocolate taste balanced with the bite of cocoa nibs and Maldon sea salt flakes. Suitable for Vegans.338 kcal
£4.25Croissant (V)
All butter croissant freshly baked daily. Perfect for breakfast or brunch.264 kcal
£2.25Vegetarian
Snacks, Crisps & Protein bars
Eat real Hummus chips (Vg) (Gf) 45g Sea salt
223 kcal
£1.50Jaffa cakes x 4 pack
Light sponge cakes with dark chocolate & a tangy orangey centre 48g£1.25Reese's Sticks
Peanut butter filled wafers with a chocolate flavoured coating205 kcal
£1.25Warrior crunch protein bar
Crunchy protein bar - High protein, Low sugar.244 kcal
£3.80VegetarianCadburys Snacks
Shortcake biscuit coated in cadburys milk chocolate 40g204 kcal
£1.25Kettle chips - Sea salt & balsamic vinegar (Vg) (Gf)
Hand cooked potato chips 40g205 kcal
£1.25VeganKettle chips - Mature cheddar & red onion (V) (gf)
Hand cooked chips 40g204 kcal
£1.25Kettle chips - Sea salt & crushed black peppercorns (Vg) (Gf)
Hand cooked chips 40g206 kcal
£1.25
Coffee, Iced coffee, Tea, Chai & Hot chocolate
Organic locally roasted coffee, fine teas and fair trade hot chocolate. Coffees made with 2 shots of espresso (3 shots for flat white). All drinks 12oz. Choice of milk, decaf & syrups.
Iced Coffee
Espresso with choice of milk over ice.£4.30Matcha latte (V)
Energising superfood latte blend with matcha & reishi mushrooms£4.80VegetarianLatte
£4.00Americano
£3.75Cappucino
£4.00Flat white
£4.40Iced mocha
2 shots of espresso blended with chocolate, ice and your choice of milk.£5.00VegetarianHot chocolate
£4.65Chai latte (V)
A blend of natural aromatic spices with sweetened black tea. Choose your milk. Vegan option available£4.20Berry tea
£3.50Mocha
£4.80Breakfast Tea
£3.50Peppermint Tea
£3.50Earl Grey Tea
£3.50Green Tea
£3.50Lemon & Ginger Tea
£3.50Roibus tea
£3.50
Freshly Pressed Juices
All juices are pressed fresh to order. 330ml bottles.
Orange juice 330ml (Vg)
Freshly squeezed to order.£5.60PopularEvergreen 330ml (Vg)
Currently sold out£6.60Detox 330ml (Vg)
Apple, celery & lime, freshly juiced to order.£6.25Zinger 330ml (Vg)
Orange, passion fruit & lime, freshly juiced to order.£6.50Spicy 330ml (Vg)
Apple, carrot & ginger, freshly juiced to order.£6.25Carrot juice 330ml (Vg)
Freshly pressed to order.£5.00Cloudy apple juice 330ml (Vg)
Freshly pressed to order.£5.60Carange 330ml (Vg)
Half and half. Freshly pressed to order.£6.00
Healthy Shots. All 4oz
Fresh, cold pressed wellness shots
Ginger & apple (Vg)
Not for the faint hearted. Pure ginger pressed to order with a little apple juice.£3.50Wheatgrass & Apple (Vg)
Freshly pressed apple juice with a shot of organic wheatgrass mixed in.£3.50Spinach & apple (Vg)
Currently sold out£3.50
Classic Smoothies
Scrumptious fresh blends of fruit and dairy. All 500ml.
Very Berry 500ml (V)
Strawberries, raspberries, blueberries, natural yogurt, honey and cranberry juice.£6.80Geisha Mango 500ml (V)
Mango, fresh ginger, natural yogurt, honey & semi skimmed milk.£6.80Strawbanana 500ml (V)
Strawberries, banana, natural yogurt, honey & semi skimmed milk.£6.80Tropicado 500ml (Vg)
Spinach, avocado, pineapple, banana, honey & coconut milk.£6.80Orang-O-Mang 500ml (V)
Banana, mango, natural yogurt & orange juice.£6.80
Vegan Full Fruit Smoothies
Refreshing blends of fruit and fruit juice – Dairy free. All 500ml.
Rhapsody 500ml (Vg)
Strawberries, raspberries, blueberries & apple juice.£6.80Maori (Vg)
Melon, mango & orange juice.£6.80
Super Smoothies
Hungover? Run down? Need a lift? Try a super smoothie. All 330ml.
Morning After 330ml (V)
Partied to hard and need a detox. Banana, blueberries, natural yogurt, honey, wheatgrass, rosehip, milk thistle, spirulina & pineapple juice.£6.80Ever Ready 330ml (V)
Rejuvenating & uplifting energy boost. Strawberries, banana, passion fruit, honey, maca, ginseng, acai, cola nut & cranberry juice.£6.80Immune Boost 330ml (V)
A natural boost to your defenses. Strawberries, natural yogurt, honey, rosehip, baobab, maca, echinacea & pineapple juice.£6.80Spirulina 330ml (VG)
The king of superfoods, deliciously green. Spirulina, banana & apple juice.£6.80
Protein Smoothies & Protein Shakes
Support your gym goals with a freshly made protein smoothie or shake. All 500ml.
Ultimate (V)(44g Protein)
Packed with everything for packing on muscle. Banana whey protein, banana, peanut butter & orange juice.£7.50Chocolate Champion (V)(53g Protein)
The chocolate version of the ultimate. Chocolate whey protein, banana, peanut butter & semi skimmed milk.£7.50Proteina Colada (V)(37g Protein)
Tropical protein passion. Coconut whey protein, banana & pineapple juice.£7.50Popeye (V) (26g Protein)
Currently sold out£6.90Reflex Instant Whey Pro (V) (43g Protein)
Instant whey blended with ice and your choice of water or milk options. Low fat and low sugar.£6.25
Plant based Protein Shakes & Smoothies
Protein smoothies using vegan pea & hemp protein. All 500ml.
Vegan Chocolate Champion (Vg) – 32g Protein
The chocolate version of the ultimate. Chocolate flavored vegan protein, banana, vegan peanut butter & almond milk.£6.90Vegan Berry Blast 500ml (Vg) - (19g Protein)
Superfood vitamins & vegan protein all in one. Strawberry flavoured vegan protein, strawberries, raspberries, blueberries & cranberry juice.£6.90VIVO Life Perform Plant Protein (Vg, Gf)
A soya free blend of plant-based pea & hemp protein, BCAA's, turmeric & enzymes. Blended with water and ice as standard. 35g Protein. 16floz£6.50Vegan
Milk shakes. All 16oz
Made with real fruit & blended with ice & semi skimmed milk (coconut for Vegan)
Chocolate split (V) (Gf)
Cadburys chocolate, banana & milk£6.25Chocolate split VEGAN
Vegan Belgian chocolate, banana & coconut milk£6.25Go bananas (V) (Gf)
Bananas, vanilla ice cream & semi skimmed milk£6.25Strawberry fields (V) (Gf)
Fresh strawberries, vanilla ice cream & semi skimmed milk£6.25
Soft Drinks & Water
Harrogate Still Water (500ml)
£2.00Coke zero (330ml can)
£2.50Diet Coke (330ml can)
£2.50Harrogate Sparkling Water (500ml)
£2.20San Pellegrino Blood Orange (330ml)
£2.50San Pellegrino Lemon (330ml)
£2.50Coke Regular (330ml can)
£2.70
