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Pret A Manger - Bournemouth

4.7 Excellent (500+)

Allergens and info

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Popular with other people

  • Flat White

    98 kcal

    £4.20
  • Loaded Chocolate Chunk Banana Bread

    560 kcal

    £4.75
  • Smoked Salmon, Egg Mayo & Avo Baguette

    552 kcal

    £5.99
  • Cappuccino

    116 kcal

    £4.20
  • Hot Chocolate

    247 kcal

    £4.30
  • Chicken Caesar & Bacon Baguette

    596 kcal

    £7.00
  • Latte

    136 kcal

    £4.00
  • Iced Hot Chocolate

    197 kcal

    £4.30
  • Iced Latte

    98 kcal

    £4.20
  • Pumpkin Spice Latte

    183 kcal

    £5.00

Allergen Guide

  • Allergen Guide

    We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Important Allergen and ingredient information can be found on our website http://www.pret.co.uk/en-gb/allergen-guide
    £0.00

Seasonal Favourites 😋

  • Ciabatta Warm Three Cheese & Tomato

    Cheddar, mozzarella and Italian-style cheese on a bed of red tapenade, topped with roasted tomatoes and basil. Served warm and melty, it's like a margarita pizza in an airy ciabatta.

    570 kcal

    £7.25
  • Loaded Chocolate Chunk Banana Bread

    Topped with a miso caramel glaze and caramelised flaked almonds; chock-full of chocolate chunks.

    560 kcal

    £4.75
  • Pastry Bacon, Cheese & Jalapeno

    Flaky, golden pastry filled with smoked bacon, melty cheese, sweet caramelised onion and a touch of jalapeño for a gentle kick. Served warm, delicious, and with just the right amount of heat.

    591 kcal

    £4.75
  • Pumpkin Spice Latte

    A seasonal classic: organic espresso and silky steamed milk, infused with warming pumpkin spice flavours and topped with a sprinkling of cinnamon.

    183 kcal

    £5.00
    Popular
  • Cookie Triple Chocolate

    A buttery cookie with white, milk and dark chocolate chunks. Freshly baked every day.

    414 kcal

    £3.70
  • Toasted Marshmallow Hot Chocolate

    Hot chocolate, infused with flavours of toasted marshmallow, topped with toasted marshmallow flavoured cream and finished with a dusting of chocolate.

    360 kcal

    £5.10
  • Half Sw Classic Super Club

    A combination of British chicken, beechwood smoked bacon, sliced tomatoes, mixed salad leaves, a dab of mayo and seasoning on our malted bread. A true Pret classic, now available in half.

    264 kcal

    £3.10
  • Toasted Marshmallow Latte

    Pret's organic espresso combines with silky steamed milk and finished with a light layer of foam, infused with flavours of toasted marshmallow and topped with Marshmallow flavoured cream.

    293 kcal

    £5.00

Super Plates 🥗

  • Miso Salmon Super Plate

    With Tenderstem® broccoli, avocado topped with Japanese togarashi spiced seeds, chilli aubergine, edamame soya beans and Pret's miso & orange dressing.

    761 kcal

    £14.95

Breakfast & Bakery 🥐

  • Pastry Bacon, Cheese & Jalapeno

    Flaky, golden pastry filled with smoked bacon, melty cheese, sweet caramelised onion and a touch of jalapeño for a gentle kick. Served warm, delicious, and with just the right amount of heat.

    591 kcal

    £4.75
  • Chocolate Chunk Cookie

    This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.

    329 kcal

    £3.70
  • Pain aux Raisins

    Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.

    358 kcal

    £3.40
  • Cookie Triple Chocolate

    A buttery cookie with white, milk and dark chocolate chunks. Freshly baked every day.

    414 kcal

    £3.70
  • Fruit Salad

    A classic selection of pineapple, orange melon, apple and red grapes.

    103 kcal

    £4.10
  • Superfruit Salad

    A refreshing selection of mango, kiwi, pomegranate and blueberries.

    88 kcal

    £4.10
  • Smoked Salmon & Egg Mayo Breakfast Baguette

    Free-range egg mayo with Scottish smoked salmon, finished with freshly cut salad cress.

    352 kcal

    £5.10
  • Bircher Muesli Bowl

    Granola soaked overnight with yogurt, honey and freshly grated apple. In the morning it's topped with pistachios and mixed seeds.

    343 kcal

    £4.10
  • Double Berry Muffin

    A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!

    441 kcal

    £3.40
  • Bananas

    Our bananas are Rainforest Alliance Certified from Costa Rica.

    76 kcal

    £1.00

Sandwiches, Baguettes, Wraps & Salads🥪

  • Smoked Salmon, Egg Mayo & Avo Baguette

    Scottish smoked salmon, free-range egg and sliced avocado on our stone baked baguette. Finished with a sprinkling of Pret seasoning.

    552 kcal

    £5.99
    Popular
  • Chicken Caesar & Bacon Baguette

    British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.

    596 kcal

    £7.00
    Popular
  • Miso Chicken Rice Bowl​

    Spinach, black rice & quinoa in a sushi-style dressing, topped with British chicken in Pret's miso & orange dressing, edamame beans and slaw. Finished with a scattering of Togarashi seeds and a pot of tamari & ginger dressing.

    385 kcal

    £8.30
  • Coronation Chicken Baguette

    British chicken in our coronation mayo with cucumber, coriander, crispy onions. Served on a stone baked baguette, it's a British classic, and an homage to one of our very first sarnies.

    542 kcal

    £6.25
  • Chicken Pesto & Rocket Wrap

    British chicken mixed with basil & pine nut pesto, pine nuts, peppery rocket and tomatoes. Finished with mayo and lemon juice and wrapped in our kibbled rye wrap.

    516 kcal

    £6.00
    Popular
  • Avo, Olive & Toms Baguette

    Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of pine nuts.

    564 kcal

    £6.25
  • Coronation Chicken Half Baguette

    British chicken in our coronation mayo with cucumber, coriander, crispy onions. Served on a stone baked baguette, it's a British classic, and an homage to one of our very first sarnies.

    271 kcal

    £3.49
  • Shawarma Spiced Chicken Half Flatbread

    Shawarma-spiced British chicken breast topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in half a Lebanese-style flatbread.

    220 kcal

    £3.50
  • Classic Super Club

    A combination of British chicken, beechwood smoked bacon, sliced tomatoes, mixed salad leaves, a dab of mayo and seasoning on our malted bread. A true Pret classic.

    528 kcal

    £6.00
  • Chicken Caesar & Bacon Half Baguette

    British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.

    298 kcal

    £3.75
  • Chicken & Edamame Protein Pot​

    A high-protein combo of sliced British chicken and crunchy edamame beans with Japanese togarashi spiced seeds.

    195 kcal

    £3.95
  • Falafel, Avo & Chipotle Half Flatbread

    Sweet potato falafel, freshly sliced avocado and a dollop of chipotle ketchup, topped with pickled onions, red peppers, fresh coriander and our charred corn salsa. All wrapped in half a Lebanese-style flatbread.

    250 kcal

    £3.50
  • Half Sw Classic Super Club

    A combination of British chicken, beechwood smoked bacon, sliced tomatoes, mixed salad leaves, a dab of mayo and seasoning on our malted bread. A true Pret classic, now available in half.

    264 kcal

    £3.10
  • Ham and Cheese

    A simple combination of Pret's Wiltshire-cured ham and sliced mature Cheddar with a dab of butter.

    531 kcal

    £4.70

Coffee & Hot Drinks☕

  • Flat White

    Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.

    98 kcal

    £4.20
  • Cappuccino

    Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.

    116 kcal

    £4.20
  • Hot Chocolate

    We use a high quality chocolate powder, whipped and topped with steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. The nutritionals values provided on this page are for semi-skimmed milk..

    247 kcal

    £4.30
  • Pumpkin Spice Latte

    A seasonal classic: organic espresso and silky steamed milk, infused with warming pumpkin spice flavours and topped with a sprinkling of cinnamon.

    183 kcal

    £5.00
    Popular
  • Latte

    Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

    136 kcal

    £4.00
  • Mocha

    Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.

    196 kcal

    £4.30
  • Toasted Marshmallow Hot Chocolate

    Hot chocolate, infused with flavours of toasted marshmallow, topped with toasted marshmallow flavoured cream and finished with a dusting of chocolate.

    360 kcal

    £5.10
  • Americano

    Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

    2 kcal

    £3.80
  • Filter Coffee

    Pret’s signature organic filter coffee is a hand-crafted blend of 100% arabica coffees. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.

    2 kcal

    £1.50
  • Chai Latte

    Chai essence with warming ground cinnamon, ginger, and black pepper, served with steamed milk.

    207 kcal

    £4.45
  • Peppermint Tea

    Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!

    0 kcal

    £3.45
  • Toasted Marshmallow Latte

    Pret's organic espresso combines with silky steamed milk and finished with a light layer of foam, infused with flavours of toasted marshmallow and topped with Marshmallow flavoured cream.

    293 kcal

    £5.00
  • Earl Grey Tea

    A light, aromatic black tea infused with delicate bergamot flavour for a smooth and refreshing cup. A timeless favourite, perfect for any time of day. Served hot and available with your choice of milk or dairy alternative.

    0 kcal

    £3.45
  • Macchiato

    Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.

    7 kcal

    £3.25
  • English Breakfast Tea

    A rich, refreshing and reviving full-bodied classic black tea, made with carefully selected tea leaves for a smooth and satisfying taste. A timeless favourite, perfect for any time of the day.

    0 kcal

    £3.45
  • Matcha Latte

    Ceremonial grade matcha green tea blended with steamed coconut milk alternative.

    86 kcal

    £4.45
  • Espresso

    Pret’s signature organic espresso is a hand-crafted blend of 100% arabica coffees. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.

    2 kcal

    £3.15
  • Tropical Green Tea

    Packed with anti-oxidants, this refreshing green tea with the vibrant flavours of lemongrass, mango and pineapple, creating a light and fruity infusion. Perfect for any time of day.

    0 kcal

    £3.45

Coolers & Iced Drinks🥤

  • Iced Hot Chocolate

    We use a high quality chocolate powder, topped with milk and served over ice. The nutritionals values provided on this page are for semi-skimmed milk.

    197 kcal

    £4.30
  • Iced Latte

    Pret's organic latte served over ice

    98 kcal

    £4.20
  • Iced Matcha Latte

    Ceremonial grade matcha green tea served over ice with coconut milk alternative.

    63 kcal

    £4.45
  • Iced Americano

    Our traditional, organic Americano served over ice.

    2 kcal

    £3.80
  • Mango & Peach Smoothie

    We mix a handful of mango, peach, pineapple & passionfruit with apple juice in our blenders. Freshly blended by our Baristas.

    190 kcal

    £4.95
  • Berries & Banana Smoothie

    We mix a handful of strawberry, cherry, mango, banana, raspberry & blackcurrant pieces with apple juice in our blenders. Freshly blended by our Baristas.

    200 kcal

    £4.95
  • Vanilla Matcha Frappé

    Fragrant vanilla and vibrant matcha blended with frozen milk for a delicious, creamy frappe.

    431 kcal

    £6.25
  • Caramel Frappé

    Made with organic espresso, milk, our frozen frappe mix and a shot of caramel. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.

    423 kcal

    £6.00
  • Classic Frappé

    Made with organic espresso, milk and whizzed together with our frozen frappe mix, topped with whipped cream if you fancy a little more indulgence. Go Classic or Add an extra treat by adding for a shot of caramel, hazelnut or vanilla for a creamy ice-cold frappe freshly made to order.

    350 kcal

    £5.20
  • Vanilla Frappé

    Made with organic espresso, milk, our frozen frappe mix and a shot of vanilla. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.

    426 kcal

    £6.00
  • Hazelnut Frappé

    Made with organic espresso, milk, our frozen frappe mix and a shot of Hazelnut. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.

    423 kcal

    £6.00
  • Iced Mocha

    Pret's organic Mocha served over ice.

    159 kcal

    £4.30
  • Iced Chai Latte

    Chai essence with warming ground cinnamon, ginger, and black pepper, served over ice with milk.

    162 kcal

    £4.40
  • Mocha Frappé

    Made with organic espresso, chocolate and milk and whizzed together with our frozen frappe mix that’s topped with optional whipped cream. Add an extra treat by adding a shot of caramel, hazelnut or vanilla for an indulgent ice-cold frappe freshly made to order.

    440 kcal

    £6.00
  • Frozen Hot Chocolate

    Made with organic chocolate, milk and whizzed together with our frozen frappe mix that’s topped with optional whipped cream. For an extra treat, ask the Brrr-ista for a shot of caramel, hazelnut or vanilla for an indulgent ice-cold frappe freshly made to order.

    503 kcal

    £5.20

Pret's Hot🍴

  • Ciabatta Warm Three Cheese & Tomato

    Cheddar, mozzarella and Italian-style cheese on a bed of red tapenade, topped with roasted tomatoes and basil. Served warm and melty, it's like a margarita pizza in an airy ciabatta.

    570 kcal

    £7.25
  • Chicken Laksa Side Soup

    A mouth watering coconut milk, chicken and vermicelli noodle soup - seasoned to perfection with rich miso paste and a slight red pepper kick.

    148 kcal

    £3.60
  • Pastry Bacon, Cheese & Jalapeno

    Flaky, golden pastry filled with smoked bacon, melty cheese, sweet caramelised onion and a touch of jalapeño for a gentle kick. Served warm, delicious, and with just the right amount of heat.

    591 kcal

    £4.75
  • Falafel & Halloumi Hot Wrap

    A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.

    625 kcal

    £7.00
  • Chicken Laksa Soup

    Mouth watering chicken laksa prepared with chicken, glass vermicelli, red pepper and miso paste. A delight for any palate.

    296 kcal

    £5.75
  • Swedish Meatball Hot Wrap

    A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.

    631 kcal

    £7.00
  • Kale & Cauli Macaroni Cheese

    Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.

    535 kcal

    £8.25

Sweet Pots & Fruit🍉

  • Fruit Salad

    A classic selection of pineapple, orange melon, apple and red grapes.

    103 kcal

    £4.10
  • Superfruit Salad

    A refreshing selection of mango, kiwi, pomegranate and blueberries.

    88 kcal

    £4.10
  • Bananas

    Our bananas are Rainforest Alliance Certified from Costa Rica.

    76 kcal

    £1.00

Treats & Snacks🍪

  • Loaded Chocolate Chunk Banana Bread

    Topped with a miso caramel glaze and caramelised flaked almonds; chock-full of chocolate chunks.

    560 kcal

    £4.75
  • Chocolate Chunk Cookie

    This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.

    329 kcal

    £3.70
  • Chocolate Bar

    This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.

    380 kcal

    £3.50
  • Sea Salt Crisps

    Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.

    213 kcal

    £2.10
  • Cookie Triple Chocolate

    A buttery cookie with white, milk and dark chocolate chunks. Freshly baked every day.

    414 kcal

    £3.70
  • Dark Chocolate Salted Almonds

    Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.

    215 kcal

    £3.10
  • Salt & Cider Vinegar Crisps

    Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.

    206 kcal

    £2.10
  • Dark Chocolate with Sea Salt

    Rich & intense, made with 70% cocoa solids

    172 kcal

    £2.25
  • Pret's Gingerbread Biscuit Godfrey

    Pret's gingerbread biscuit with an icing smile and jelly buttons.

    200 kcal

    £2.50
  • Nutty Pistachio & Almond Loaf Cake

    Pistachio & almond loaf, with a creamy pistachio icing sprinkled with pistachios and raspberry crumbs.

    604 kcal

    £4.00
  • Mature Cheddar & Red Onion Crisps

    Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.

    210 kcal

    £2.10
  • Smoky Chipotle Crisps

    Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.

    208 kcal

    £2.10
  • Zingy Lemon & Almond Loaf Cake

    Lemon & polenta loaf topped with a zingy lemon icing sprinkled with flaked almonds.

    592 kcal

    £4.00
  • Nuts, Fruit, Chocolate

    A little bag of tasty treats.

    196 kcal

    £3.10
  • Cranberries in Coats

    Cranberries with yogurt coating.

    235 kcal

    £3.10
  • Love Bar

    An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.

    348 kcal

    £3.50
  • Popcorn Bar

    An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.

    176 kcal

    £3.50
  • Milk Chocolate Bar

    Velvety & smooth, made with 45% cocoa solids.

    172 kcal

    £2.25
  • Pret A Mango

    A little bag of chopped, dried mango.

    118 kcal

    £3.10
  • Sweet & Salt Popcorn

    Passionately popped, naturally light.

    157 kcal

    £2.10
  • Salted Popcorn

    Passionately popped, naturally light.

    136 kcal

    £2.10

Cold Drinks🥤

  • Green Tea & Peach Pret Still

    A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).

    104 kcal

    £3.60
  • Ginger Shot

    Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.

    55 kcal

    £3.70
  • Mango Smoothie

    A colourful smoothie made with squished mangoes, bananas and passion fruit.

    142 kcal

    £4.30
  • Pret Still Water 750ml

    Best when chilled (as indeed we all are)
    £3.00
  • Orange Juice

    Made with 100% freshly squeezed oranges.

    63 kcal

    £3.60
  • Vitamin Volcano

    A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.

    137 kcal

    £4.30
  • poppi Raspberry Rose

    poppi Raspberry Rose

    27 kcal

    £3.75
  • Coke Can Zero

    Coke Can Zero
    £2.30
  • Apple Juice

    Crammed full of squished, crushed apples

    126 kcal

    £3.60
  • Easy Greens

    A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.

    35 kcal

    £5.80
  • poppi Wild Berry

    poppi Wild Berry

    24 kcal

    £3.75
  • Pret's Sparkling Apple Fizz

    Sparkling water mixed with apple juice (and a little grape juice for sweetness).

    104 kcal

    £3.10
  • Diet Coke Can

    Coke Can Diet
    £2.30
  • Coke Bottle Regular

    Coke Bottle Reg

    212 kcal

    £3.10
  • Lemon & Ginger Pret Still

    Pasteurised still apple juice drink flavoured with lemon and ginger flavour.. Best when chilled (as indeed we all are).

    94 kcal

    £3.60
  • Diet Coke Bottle

    Coke Bottle Diet
    £3.00
  • Hot Shot

    Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.

    27 kcal

    £3.70
  • Cranberry, Raspberry & Pomegranate Pret Still

    A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).

    115 kcal

    £3.60
  • Pret Still Water 500ml

    Best when chilled (as indeed we all are)
    £2.20
  • Mango & Passion Fruit Pret Still

    A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).

    112 kcal

    £3.60
  • Coke Zero Bottle

    Coke Bottle Zero
    £3.00
  • poppi Lemon Lime

    poppi Lemon Lime

    26 kcal

    £3.75
  • poppi Orange

    poppi Orange

    26 kcal

    £3.75
  • Pret's Sparkling Grape & Elderflower

    Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.

    98 kcal

    £3.10
  • Coke Can Regular

    Coke Can Regular

    140 kcal

    £2.40
  • Pret Sparkling Water 500ml

    Sparkling Water 500ml
    £2.20
  • poppi Strawbery & Lemon

    poppi Strawbery & Lemon

    27 kcal

    £3.75
  • Pret's Sparkling Ginger Beer

    Sparkling water mixed with ginger extracts to provide a satisfying kick!

    119 kcal

    £3.10
  • Ginger Kombucha

    Lightly sparkling fermented green tea drink with ginger and turmeric.

    45 kcal

    £3.80
  • Adults need around 2000 kcal a day

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