Pret A Manger - Bournemouth delivery from Bournemouth Town Centre

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Cappuccino
116 kcal
£4.20
Latte
136 kcal
£4.20
Flat White
98 kcal
£4.20
Tuna Mayo Baguette
515 kcal
£5.50
Swedish Meatball Hot Wrap
611 kcal
£7.00
Chicken Caesar & Bacon Half Baguette
298 kcal
£3.75
Mango & Peach Smoothie
190 kcal
£4.95
Easy Greens
35 kcal
£5.80

Pret's Christmas Menu 🎄

Pret's Christmas Lunch
Thick slices of British turkey with our Port & orange cranberry sauce, herby pork stuffing and baby spinach. Finished with a dab of mayo and a sprinkle of crispy onions on our malted bread.
549 kcal
£6.25
Festive Feast Baguette
Thick slices of British turkey with our Port & orange cranberry sauce, herby pork stuffing and rocket. Finished with a dab of mayo and a sprinkle of crispy onions on a white baguette.
704 kcal
£6.75
Side Soup Ham Hock
A chunky festive soup, simmered with split peas and root vegetables with chunks of smoked ham hock. Finished with bay leaves and sage.
121 kcal
£3.60
Loaf Cake Triple Choc Crunch
Delicious chocolate loaf cake with milk and white chocolate chunks, a blonde chocolate layer and topped with crunchy cornflakes.
441 kcal
£4.00
poppi Cranberry Fizz
poppi Cranberry Fizz
139 kcal
£3.75
Christmas Tiffin
A chocolate and orange slice with digestive and ginger biscuit topped with white chocolate, cranberries and pistachio.
411 kcal
£3.50
Chocolate Orange Latte
Pret's signature organic espresso combined with chocolate powder, orange flavoured syrup, silky steamed milk, topped with chocolate flavoured cream and finished with a dusting of chocolate powder
353 kcal
£5.00
Orange Hot Chocolate
Rich hot chocolate combined with orange flavoured syrup and silky steamed milk. Topped with chocolate flavoured cream and dusting of chocolate powder.
354 kcal
£5.10
Gingerbread Latte
Pret's organic latte with the warming flavour of gingerbread. Topped with whipped cream and a dusting of cinnamon.
335 kcal
£5.00

Breakfast & Bakery 🥐

Very Berry Croissant
Flaky pastry filled with five berry Jam and folded. Topped with nibbed sugar crystals.
299 kcal
£3.40
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our shops.
350 kcal
£3.40
All Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter and freshly baked everyday in Pret
291 kcal
£2.70

Sandwiches, Baguettes, Wraps & Salads🥪

Tuna Mayo Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
515 kcal
£5.50
Chicken Caesar & Bacon Half Baguette
British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.
298 kcal
£3.75
Pret's Christmas Lunch
Thick slices of British turkey with our Port & orange cranberry sauce, herby pork stuffing and baby spinach. Finished with a dab of mayo and a sprinkle of crispy onions on our malted bread.
549 kcal
£6.25
Tuna & Cucumber Granary
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber on our malted bread.
367 kcal
£3.70
Soup Baguette with Butter
Our classic white baguette with unsalted butter on the side. Perfect for dipping into one of our delicious soups.
241 kcal
£1.70
Festive Feast Baguette
Thick slices of British turkey with our Port & orange cranberry sauce, herby pork stuffing and rocket. Finished with a dab of mayo and a sprinkle of crispy onions on a white baguette.
704 kcal
£6.75
Pole & Line Caught Tuna Half Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
257 kcal
£2.75
Falafel, Avo & Chipotle Half Flatbread
Sweet potato falafel, freshly sliced avocado and a dollop of chipotle ketchup, topped with pickled onions, red peppers, fresh coriander and our charred corn salsa. All wrapped in half a Lebanese-style flatbread.
250 kcal
£3.50
Falafel, Avo & Chipotle Flatbread
Sweet potato falafel and freshly sliced avocado with a dollop of chipotle ketchup. Topped with pickled onions, crunchy red peppers, fresh coriander and our charred corn salsa, all wrapped in our Lebanese style flatbread.
499 kcal
£6.15
Shawarma Spiced Chicken Half Flatbread
Shawarma-spiced British chicken breast topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in half a Lebanese-style flatbread.
220 kcal
£3.50

Coffee & Hot Drinks☕

Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
116 kcal
£4.20
Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
98 kcal
£4.20
Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
136 kcal
£4.20
Gingerbread Latte
Pret's organic latte with the warming flavour of gingerbread. Topped with whipped cream and a dusting of cinnamon.
335 kcal
£5.00
Chocolate Orange Latte
Pret's signature organic espresso combined with chocolate powder, orange flavoured syrup, silky steamed milk, topped with chocolate flavoured cream and finished with a dusting of chocolate powder
353 kcal
£5.00
Orange Hot Chocolate
Rich hot chocolate combined with orange flavoured syrup and silky steamed milk. Topped with chocolate flavoured cream and dusting of chocolate powder.
354 kcal
£5.10
Espresso
Pret’s signature organic espresso is a hand-crafted blend of 100% arabica coffees. Dark roasted to create a rich and indulgent espresso. Served as a 4oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£3.15
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
2 kcal
£3.80
Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of 100% arabica coffees. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£1.50
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
7 kcal
£3.25
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
196 kcal
£4.30
Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
86 kcal
£4.45
Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served with steamed milk.
207 kcal
£4.45
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. The nutritionals values provided on this page are for semi-skimmed milk..
247 kcal
£4.30
Earl Grey Tea
A light, aromatic black tea infused with delicate bergamot flavour for a smooth and refreshing cup. A timeless favourite, perfect for any time of day. Served hot and available with your choice of milk or dairy alternative.
0 kcal
£3.45
English Breakfast Tea
A rich, refreshing and reviving full-bodied classic black tea, made with carefully selected tea leaves for a smooth and satisfying taste. A timeless favourite, perfect for any time of the day.
0 kcal
£3.45
Tropical Green Tea
Packed with anti-oxidants, this refreshing green tea with the vibrant flavours of lemongrass, mango and pineapple, creating a light and fruity infusion. Perfect for any time of day.
0 kcal
£3.45
Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!
0 kcal
£3.45

Coolers & Iced Drinks🥤

Mango & Peach Smoothie
We mix a handful of mango, peach, pineapple & passionfruit with apple juice in our blenders. Freshly blended by our Baristas.
190 kcal
£4.95
Iced Latte
Pret's organic latte served over ice
98 kcal
£4.20
Iced Americano
Our traditional, organic Americano served over ice.
2 kcal
£3.80
Iced Mocha
Pret's organic Mocha served over ice.
159 kcal
£4.30
Iced Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served over ice with milk.
162 kcal
£4.40
Iced Hot Chocolate
We use a high quality chocolate powder, topped with milk and served over ice. The nutritional values provided on this page are for semi-skimmed milk.
197 kcal
£4.30
Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk alternative.
63 kcal
£4.45
Classic Frappé
Made with organic espresso, milk and whizzed together with our frozen frappe mix, topped with whipped cream if you fancy a little more indulgence. Go classic or add a shot of caramel, hazelnut or vanilla for a creamy ice-cold frappe freshly made to order.
350 kcal
£5.20
Caramel Frappé
Made with organic espresso, milk, our frozen frappe mix and a shot of caramel. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
423 kcal
£6.00
Vanilla Frappé
Made with organic espresso, milk, our frozen frappe mix and a shot of vanilla. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
426 kcal
£6.00
Hazelnut Frappé
Made with organic espresso, milk, our frozen frappe mix and a shot of Hazelnut. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
423 kcal
£6.00
Mocha Frappé
Made with organic espresso, chocolate and milk and whizzed together with our frozen frappe mix that’s topped with optional whipped cream. Add an extra treat by adding a shot of caramel, hazelnut or vanilla for an indulgent ice-cold frappe freshly made to order.
440 kcal
£6.00
Frozen Hot Chocolate
Made with organic chocolate, milk and whizzed together with our frozen frappe mix that’s topped with optional whipped cream. For an extra treat, ask the Brrr-ista for a shot of caramel, hazelnut or vanilla for an indulgent ice-cold frappe freshly made to order.
503 kcal
£5.20
Vanilla Matcha Frappé
Fragrant vanilla and vibrant matcha blended with frozen milk for a delicious, creamy frappe.
431 kcal
£6.25
Berries & Banana Smoothie
We mix a handful of strawberry, cherry, mango, banana, raspberry & blackcurrant pieces with apple juice in our blenders. Freshly blended by our Baristas.
200 kcal
£4.95

Pret's Hot🍴

Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
611 kcal
£7.00
Ciabatta Warm Three Cheese & Tomato
Cheddar, mozzarella and Italian-style cheese on a bed of red tapenade, topped with roasted tomatoes and basil. Served warm and melty, it's like a margherita pizza in an airy ciabatta.
570 kcal
£7.25
Classic Cheese Toastie
Mature Chddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted.
647 kcal
£6.25
Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of mayo in our seeded bloomer bread. Ready to be toasted.
560 kcal
£6.25
Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
625 kcal
£7.00
Side Soup Ham Hock
A chunky festive soup, simmered with split peas and root vegetables with chunks of smoked ham hock. Finished with bay leaves and sage.
121 kcal
£3.60
Soup Baguette with Butter
Our classic white baguette with unsalted butter on the side. Perfect for dipping into one of our delicious soups.
241 kcal
£1.70

Yogurts & Fruits🍉

Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Treats & Snacks🍪

Pret's Gingerbread Biscuit Godfrey
Pret's gingerbread biscuit with an icing smile and jelly buttons.
200 kcal
£2.50
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Loaf Cake Triple Choc Crunch
Delicious chocolate loaf cake with milk and white chocolate chunks, a blonde chocolate layer and topped with crunchy cornflakes.
441 kcal
£4.00
Cookie Triple Chocolate
A buttery cookie with white, milk and dark chocolate chunks. Freshly baked every day.
414 kcal
£3.70
Cookie Chocolate, Hazelnut & Caramel
A buttery cookie with smooth hazelnut praline and chocolate chunks. Freshly baked every day.
424 kcal
£3.70
Christmas Tiffin
A chocolate and orange slice with digestive and ginger biscuit topped with white chocolate, cranberries and pistachio.
411 kcal
£3.50
Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.
321 kcal
£3.50
Chocolate Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
380 kcal
£3.50
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
348 kcal
£3.50
Popcorn Bar
Gluten-free and under 180 calories. A sweet treat without the guilt.
176 kcal
£3.50
Dark Chocolate with Sea Salt
Rich & intense, made with 70% cocoa solids
172 kcal
£2.25
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa solids.
172 kcal
£2.25
Cranberries in Coats
Cranberries with yogurt coating.
235 kcal
£3.10
Nuts, Fruit, Chocolate
A little bag of tasty treats.
196 kcal
£3.10
Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
£2.10
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
£2.10
Smoky Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
£2.10
Salted Popcorn
Passionately popped, naturally light.
136 kcal
£2.10
Sweet & Salt Popcorn
Passionately popped, naturally light.
157 kcal
£2.10

Cold Drinks🥤

Easy Greens
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).
115 kcal
£3.60
Orange Juice
Made with 100% freshly squeezed oranges.
63 kcal
£3.60
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
142 kcal
£4.30
Hot Shot
Add a kick to your day with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
poppi Cranberry Fizz
poppi Cranberry Fizz
139 kcal
£3.75
poppi Lemon Lime
Carbonated Low Calorie Lemon and Lime Flavour Soft Drink with Added Fibre, with Sugar and Sweetener.
26 kcal
£3.75
poppi Orange
Carbonated Low Calorie Orange Flavour Soft Drink with Added Fibre, with Sugar and Sweetener.
26 kcal
£3.75
poppi Raspberry Rose
Carbonated Low Calorie Raspberry and Rose Flavour Soft Drink with Added Fibre, with Sugar and Sweetener.
27 kcal
£3.75
poppi Strawbery & Lemon
Carbonated Low Calorie Strawberry and Lemon Flavour Soft Drink with Added Fibre, with Sugar and Sweetener.
27 kcal
£3.75
poppi Wild Berry
Carbonated Low Calorie Berry Flavour Soft Drink with Added Fibre, with Sugar and Sweetener.
24 kcal
£3.75
Pret's Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
£3.10
Pret's Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
98 kcal
£3.10
Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.
45 kcal
£3.80
Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
£3.60
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
£3.60
Lemon & Ginger Pret Still
Pasteurised still apple juice drink flavoured with lemon and ginger flavour. Best when chilled (as indeed we all are).
94 kcal
£3.60
Diet Coke Can
Sparkling Low Calorie Soft Drink with Plant Extracts with Sweeteners
£2.30
Coke Can Regular
Sparkling Soft Drink with Plant Extracts
140 kcal
£2.40
Coke Can Zero
Sparkling Low Calorie Soft Drink with Plant Extracts with Sweeteners
£2.30
Diet Coke Bottle
Sparkling Low Calorie Soft Drink with Plant Extracts with Sweeteners
£3.00
Coke Bottle Regular
Sparkling Soft Drink with Plant Extracts
212 kcal
£3.10
Coke Zero Bottle
Sparkling Low Calorie Soft Drink with Plant Extracts with Sweeteners
£3.00
Pret Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Pret Still Water 750ml
Best when chilled (as indeed we all are)
£3.00
Pret Sparkling Water 500ml
Sparkling Water 500ml
£2.20

Adults need around 2000 kcal a day