About Planet Health - Birmingham
Order your favourite dish at home from Planet Health - Birmingham thanks to Deliveroo's home delivery.10% off entire menu
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Popular with other people
Grilled Chicken Breast Tray
£12.99Steak Meal
£13.99Triple Omelette
£8.99Salmon Fillets
£15.99Grilled 1/2 Chicken Tray
£12.99Steak with Onion and Mushroom Seasoned Baguette
£7.99(PH) Protein Pancakes
£7.99Protein English Breakfast
£11.49(PH) Crispy Chef Special
£17.99Stir Fry Meal
£12.99
Breakfast Menu
Triple Omelette
3 free range egg with 3 topping of your choice, served with beans, and 1 brown seeded toast.£8.99PopularProtein English Breakfast
2 chicken sausage, 2 turkey rashers, 1 hash-brown, 2 eggs (fried, scrambled, poached), fresh grilled tomato, 1 brown seeded toast, beans, mushroom, spinach.£11.49(PH) Pistachio Fruit Salad
Banana, strawberry, blueberry, kiwi, coconut flakes, Alpro vanilla yogurt, low sugar granola, pistachio butter.£10.99Vegetarian English Breakfast
2 vegetarian sausage, 1/2 avocado, 2 halloumi, 1 hash-brown, 2 eggs (fried, scrambled, poached), fresh grilled tomato, 1 brown seeded toast, beans, mushroom, spinach.£11.49(PH) Protein Pancakes
Hight protein pancakes mix containing oats, eggs, almond milk, banana, and Optimum Nutrition whey protein served with Alpro vanilla yogurt.£7.99(PH) Vegan Overnight Oats
Mix of oats, almond milk, chia seeds, and Alpro vanilla yogurt.£7.49Breakfast Wrap
White tortilla bread with choice of 3 fillings, served with side beans and 1 hash brown.£7.99PopularGranola Pot
Alpro vanilla yogurt along with low sugar granola and choice of your own toppings.£7.49Popular(PH) Green Egg Toastie
2 brown seeded toast, avocado, guacamole, egg (fried, scrambled, poached), spinach, seasoned with chilli flakes on top.£7.99Strawbana Toast
2 brown seeded toast, peanut butter, banana, strawberry, honey with a sprinkle of chia seeds.£5.99Porridge Bowl
Choice base from: almond milk, semi-skimmed milk, coconut milk, Alpro chocolate soy milk.£7.49
Frozen Breakfast Smoothie Bowl
All smoothie bowls served with low sugar granola fresh fruit on top with choice of: honey, grenade chocolate, peanut butter, pistachio butter (extra £1.00).
Mixed Berry Smoothie Bowl
Almond milk, strawberry, blueberry, raspberry, banana, top up with fresh berries, and flax seeds, mixed nuts and fruits.£7.99Chocolatey Peanut Butter and Banana Smoothie Bowl
Almond milk, banana, peanut butter, cacao powder, fat-free vanilla yogurt top up with fresh banana, and chia seeds, coconut flakes, mixed nuts and fruits.£7.99
Toasties
Cheese and Onion Toastie
£3.99Chicken Pesto & Cheese Toastie
£5.98Cheese Toastie
Filled with Cheese£3.99Protein Toastie
Chicken sausage, turkey rashers, egg.£5.49Chicken Sausage and Egg Toastie
£4.99Tomato and Cheese Toastie
£3.99Sausage Toastie
Choose your protein£4.98Turkey Rash and Egg Toastie
£4.99Chicken Sausage and Turkey Rasher Toastie
£4.99
Main Dishes
Grilled Chicken Breast Tray
Highly rated· Choose your flavour£12.99Steak Meal
Lean flank steak with choice of sauce (mushroom or peppercorn), mixed with broccoli, white onion, and mushroom with choice of side.£13.99Popular(PH) Crispy Skin Salmon
Fresh salmon fillet with skin coated with salt and black peppers alongside with crispy potatoes mixed with white onion, red onion, sriracha, Worcester sauce, and sweet chilli.£15.99Salmon Fillets
Fresh steamed salmon cooked in house spices with side asparagus and broccoli, with choice of side.£15.99(PH) Crispy Chef Special
Lemon and pepper coated crispy chicken, halloumi, broccoli, mushroom, spring onion, with side avocado, all mixed in with sweet chilli, honey, and house spices, creating smokey and sweet flavour.£17.99Grilled 1/2 Chicken Tray
Highly rated· Choose your flavour£12.99Stir Fry Meal
Mix of sugar snap, broccoli, red peppers, spring onion, bean sprouts, and mini corn.£12.99Chilli Shredded Steak
Spicy. Mix of white onion, red peppers, and mushrooms with lean flank steak with soy sauce and Worcestershire sauce and house mix spices.£11.99Grilled Sea Bass
Sea bass cooked with house spices with side asparagus and broccoli, with choice of side.£14.99Jacket Potato
Choose your toppings£6.99Healthy Stir Fry Lean Flank Steak
Mix of Sugar Snap, Broccoli, Red Peppers, Spring Onion, Bean Sprouts, and Mini Corn Choose Sauce: Sweet Chilli/Soy Sauce With a Choice of: White Basmatice Rice or Noodles£13.99Healthy Stir Fry King Prawn
Mix of Sugar Snap, Broccoli, Red Peppers, Spring Onion, Bean Sprouts, and Mini Corn Choose Sauce: Sweet Chilli/Soy Sauce With a Choice of: White Basmatice Rice or Noodles£14.99Salt and Pepper Meal
Mix of white onion and red peppers with house S and P spices.£11.99
Pasta
(PH) House Tomato Pasta Meal
Penne pasta mixed with house special tomato sauce along side with cherry tomato, red peppers, broccoli, and spinach.£11.99Salat and Pepper Pasta Meal
Mixed of white onion, red peppers, and broccoli with grilled chicken breast, white penne pasta, and house S and P seasoning.£11.99(PH) House Light Cheese Pasta
Penne pasta mixed with house light cheese sauce, mushroom, and broccoli.£11.99
Baguette
Steak with Onion and Mushroom Seasoned Baguette
Filled with Steak, Onion & Mushroom£7.99House Special Chicken Baguette
Grilled chicken breast, sriracha, garlic mayo, and chilli mayo.£6.49Peri-Peri Grilled Chicken Breast Baguette
Spicy.£6.49Steak and Halloumi Seasoned Baguette
£7.99BBQ Grilled Chicken Breast Baguette
BBQ.£6.49Tuna Baguette
Tuna, light mayo, red onion, sweet corn.£6.49Plain Grilled Chicken Baguette
Plain£6.49Chicken and Halloumi Seasoned Baguette
£7.99
Burgers
All burger served with fries and coleslaw.
Stack Lean Beef Burger
Brioche bun with 2 freshly made beef burger made of lean minced beef and house spices, lean reduced fat beef bacon, and grilled onion with choice of side fries.£12.99Protein Stack Burger
Brioche bun with 2 grilled chicken breast and 2 turkey rashes with choice of side fries.£12.99Lean Beef Burger
Freshly made beef burger made of lean minced beef and house spices. Served with brown burger bun and choice of side fries.£9.99Grilled Chicken Burger
Grilled chicken breast with brown bun and choice of side fries.£9.99Halloumi Burger
Brioche bun filled with avocado and halloumi slices with choice of side fries.£9.99
Salad
All salads served with separate dressings.
Grilled Chicken Salad
Mixed fresh salad, grilled chicken breast with choice of your own flavours.£9.49Caesar Salad
Mixed leafy salad, crotons, light cheese, grilled chicken breast.£8.99Falafel Salad
Mixed fresh salad, house made Mediterranean falafels, feta cheese, light hummus.£7.99Chicken Halloumi Salad
Mixed fresh salad, grilled chicken breast, grilled halloumi.£9.99Halloumi Avocado Salad
Mixed fresh salad, grilled halloumi, avocado.£9.99Tuna Pasta Salad
Mixed fresh salad, house tuna mix (tuna, light mayo, red onion, and sweet corn), and penne pasta.£7.99Crispy Salad
Mixed fresh salad, crispy lemon and pepper coated chicken or king prawn.£9.99Chicken Avocado Salad
Mixed fresh salad, grilled chicken breast, avocado.£9.99
Side and Extras
Seasoned Shredded Lean Flank Steak
£4.99Skin-On Fries
Classic skin-on potato fries, ideal as a side.£4.99Sweet Potato Fries
Side portion of sweet potato fries.£5.99Halloumi
Halloumi cheese, firm and salty with a squeaky bite.£4.99Eggs
£1.49Avocado
£1.99Sauce Dip
£0.99All Cooked Vegetables
£6.99Peri-Salted Sweet Potato Fries
A Portion of Peri Salted Sweet Potato Fries£5.99Hummus and Bread
£5.99Coleslaw
Shredded cabbage in a light dressing.£1.49All Green Cooked Vegetables
£4.99Stem Broccoli
Portion of stem broccoli as a side£3.49Guacamole
Mashed avocado dip.£2.49White Basmati Rice
£2.99Mash Potato
£2.99Peri-Salted Skin-On Fries
A Portion of Peri Salted Skin on Fries£4.99Plant basedCrispy Baked Potato with Mixed Onion
Crispy potatoes with mixed onions, a simple savoury side.£5.99Sweet Potato Mash
£3.49Crispy Prawn
£5.99
Coffee
All coffee beverages made from freshly roasted coffee beans. All our coffee contain double shots of espresso.
Iced Matcha Latte
£4.99Matcha Latte
£4.99Latte
£4.49Cappuccino
£4.49Dirty Chai Latte (Contain Coffee)
£4.99Espresso
£2.99Americano
£3.49White Americano
£3.99Flat White
£3.99Chai Latte
£4.49Iced Latte
£4.49
Other Hot Drinks
LGH
Lemon, ginger, honey infused water.£3.99Honey Drew Green Tea
£3.49Pepper Mint Tea
£3.49English Tea
£2.49
Juices
Detox
Green apple, lemon, ginger, mint.£6.99Deep Planet Juice
Beetroot, lemon, celery, ginger, cucumber, carrots.£6.99Fresh Squeezed Orange Juice
£5.99Pick Me Up
Green apple, lemon, cucumber, ginger, spinach.£6.99Green Pineapple
Spinach, green apple, cucumber, kale, pineapple, ginger.£6.99Jump Start Juice
Orange, strawberry, blueberry, raspberry, coconut water, lemon.£6.99Fresh Apple Juice
£5.99Fresh Carrot Juice
£5.99Fresh Coconut and Pineapple Juice
£5.99Joy
Red apple, sweet potato, peach, cinnamon.£6.99Defender
Carrots, turmeric, sweet potato, red apple, celery.£6.99Create Your Own Juice
£6.99
Smoothies
Glow
Coconut water, banana, mango, pineapple, spinach, avocado, flax seeds.£7.49Mud Mask
Almond milk, raspberry, blueberry, spinach, avocado, banana, coconut water.£7.49Sunrise Smoothies
Coconut water, orange, strawberry, pineapple, raspberry, lemon.£7.49Create Your Own
£7.49Berries Planet
Almond milk, strawberry, blueberry, raspberry, banana, Alpro vanilla yogurt.£7.49Tropical
Coconut milk, banana, mango, pineapple, Alpro vanilla yogurt.£7.49Trim Down
Green apple, cucumber, celery, lemon, ginger, spinach, mint.£7.49Pineapple-Citrus Smoothie
Orange, carrots, pineapple, banana.£7.49Super Powered Smoothie
Almond milk, banana, kale, kiwi, honey, flax seeds.£7.49
Protein Shakes
Vegan whey proteins are available.
Whey Protein Bulk Up
Almond milk, banana, strawberry, oats, honey, Alpro vanilla yogurt, peanut butter, optimum nutrition vanilla whey protein.£7.49Pistachio Shake
Almond milk, avocado, banana, honey, pistachio butter, optimum nutrition vanilla whey protein.£7.99Create Your Own
£7.49Body Refuel
Almond milk, banana, peanut butter, chia seeds, flax seeds, optimum nutrition banana.£6.99Energy Kick
Almond milk, espresso shot, banana, optimum nutrition chocolate whey protein.£6.99Chocolate Lift
Chocolate soy milk, banana, peanut butter, grenade chocolate, optimum nutrition chocolate whey protein.£7.49Planet Health Shake
Chocolate soy milk, banana, strawberry, raspberry, blueberry, coconut, chia seeds, honey, peanut butter, optimum nutrition chocolate whey protein.£7.99
Health Juice Shots
Made with slow juicer to extract pure of all the fresh ingredients.
Vitamin Shot
Green apple, lemon, ginger, turmeric.£2.99Wellness Shot
Green apple, cayenne, lemon, ginger, celery.£2.99
Cold Drinks
Fanta Orange Zero
500 ml.£1.99Fanta Orange Zero
330 ml.£1.49Vitamin Water
Available in 4 different flavour / 4 different purposes.£2.99Coke
330 ml.£1.49Smart Water
600 ml.£1.49Rio Zero
330 ml.£1.49Coke Zero
330 ml.£1.49Diet Coke
330 ml.£1.49Sprite Zero
330 ml.£1.49Dr. Pepper
330 ml.£1.49Oasis
500 ml.£1.99
Wraps
Halloumi Avocado Wrap
A warm white tortilla filled with golden grilled halloumi and creamy avocado.£8.49HalalChicken Wrap
All wrap served with salad of you're choice and side of fries£8.99PopularChicken Halloumi wrap
A warm white tortilla filled with tender grilled chicken breast and golden grilled halloumi, seasoned in your choice of flavour: Cajun, BBQ, or Peri-Peri.£11.49HalalHouse Special Burrito Wrap
Grilled Chicken Breast, Lean Plank Steak +£1.49, Mix +£2.99A white tortilla wrap filled with basmati rice, sautéed onions, red peppers, mushrooms, and our house spice blend, finished with soya and Worcestershire sauce. Topped with fresh homemade guacamole.£11.49Salt & Pepper Wrap
Your choice of grilled chicken breast or grilled halloumi (or both for +€2.99), wrapped in a varn white tortilla with sautéed onions and red peppers, seasoned with our house salt & pepper blend.£11.49
