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Grounded Kitchen - Moseley

placeholderKorean·Healthy·Asian
4.7 Excellent(500+)·0.80 miles away·Closes at 21:00·£0.99 delivery·£9.00 minimum
IMPORTANT ALLERGEN NOTICE We are not accepting orders for allergens due to the high risk of cross contamination. All dishes may contain traces of the following allergens: Wheat; Gluten; Peanuts; Nuts; Sesame Seeds; Celery; Soybeans; Milk; Eggs; Mustard; Lupin; Mollusc; Crustaceans; Fish; Sulphur Dioxide

Meal Deals From £15.85

Good value everyday

  • Super Bao

    Get any Bao, side of Edamame Pods & any superfood latte for £15.85

    £15.85
  • Nourish me

    Get any regular bowl and a quencher for £18.95

    £18.95
  • Nourish for 2

    Get two regular bowls and two quenchers for £37.45

    £37.45
  • Nourish the family

    Choose any 2 reg bowls, 2 Ssambap, 2 Baos + 4 bottled drinks for £63.95

    £63.95

Nourish Bowls

Korean Inspired Nourish Bowls

  • Shichimi Edamame & Sweet Potato

    Base: rice, spinach, carrots, beetroot, peppers, cherry tomatoes, avocado, mushrooms, edamame, sweet potato, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Yum, Avocado, Spicy Peanut 18.3 Protein, 23.1 Fat, 78.6 Carbs, 613.1 Kcal

    £12.95
  • Shichimi Spicy Peanut Tofu

    Base: rice, spinach, carrots, beetroot, peppers, cherry tomatoes, avocado, mushrooms, edamame, sweet potato, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Yum, Avocado, Spicy Peanut 41.5 Protein, 37.6 Fat, 77.9 Carbs, 830.7 Kcal

    £13.95
  • Korean Tempeh Bowl

    Base: Rice, spinach, carrots, beetroot, peppers, cherry tomatoes, avocado, mushrooms, edamame, lime, coriander, spring onions, sesame seeds + fresh chilli. Sauces: Chilli, Spicy peanut, Avocado + Yum

    £13.95
  • Bulgogi Chicken

    Base: rice, spinach, carrots, beetroot, peppers, avocado, chicken breast, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Yum, Avocado. 43.9 Protein, 18.3 Fat, 62.8 Carbs, 601.5 Kcal

    £12.95· Popular
  • Bulgogi Angus Beef

    Base: rice, spinach, carrots, beetroot, peppers, avocado, Angus Beef, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Yum, Avocado 37.2 Protein, 23.1 Fat, 60.4 Carbs, 613.7 Kcal

    £13.95· Popular
  • Bulgogi King Prawns

    Base: rice, spinach, carrots, beetroot, peppers, avocado, King Prawns, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Yum, Avocado 24 Protein, 17.6 Fat, 64.7 Carbs, 517.4 Kcal

    £12.95· Popular
  • Bulgogi Sweet potato and aubergine

    Base: rice, spinach, carrots, beetroot, peppers, avocado, sweet potato, aubergine, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Yum, Avocado 11.1 Protein, 21.6 Fat, 75.5 Carbs, 548 Kcal

    £12.95
  • Gochujang Chicken

    Base: rice, spinach, carrots, beetroot, peppers, avocado, chicken breast, Korean kimchi, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Jeju, Avocado, Spicy Peanut. 47.6 Protein, 21 Fat, 74.2 Carbs, 698.3 Kcal

    £12.95· Popular
  • Gochujang Angus Beef

    Base: rice, spinach, carrots, beetroot, peppers, avocado, Angus Beef, Korean kimchi, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Jeju, Avocado, Spicy Peanut 39.9 Protein, 21.7 Fat, 76.3 Carbs, 663.3 Kcal

    £13.95
  • Gochujang Sizzling King Prawns

    Base: rice, spinach, carrots, beetroot, peppers, avocado, King prawns, Korean kimchi, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Jeju, Avocado, Spicy Peanut 26.6 Protein, 19.1 Fat, 70.3 Carbs, 572.3 Kcal

    £12.95· Popular
  • Gochujang Spicy Mushrooms

    Base: rice, spinach, carrots, beetroot, peppers, avocado, marinated mushrooms, Korean kimchi, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Jeju, Avocado, Spicy Peanut. 14 Protein, 20.4 Fat, 75.2 Carbs, 558.5 Kcal

    £11.95
  • Gochujang wild salmon & kimchi

    Base: rice, spinach, carrots, beetroot, peppers, avocado, Wild Salmon, Korean kimchi, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Jeju, Avocado, Spicy Peanut 33.5 Protein, 27.2 Fat, 73.7 Carbs, 680.4 Kcal

    £12.95
  • Buldak Fire Chicken

    Base: rice, spinach, Korean kimchi, sweet potato, carrots, beetroot, peppers, avocado, chicken breast, melted gouda cheese, fresh chilli, lime, coriander and spring onions. Sauces: Buldak Fire Sauce, Avocado 52.4 Protein, 23.1 Fat, 74.9 Carbs, 730.1 Kcal

    £13.95
  • Buldak Fire Angus beef

    Base: rice, spinach, Korean kimchi (F), sweet potato, carrots, beetroot, peppers, avocado, Angus Beef, melted gouda cheese, fresh chilli, lime, coriander and spring onions. Sauces: Buldak Fire Sauce, Avocado 46.1 Protein, 25.3 Fat, 82.2 Carbs, 758.4 Kcal

    £14.95
  • Buldak Fire Tofu

    Base: rice, spinach, Korean kimchi (F), sweet potato, carrots, beetroot, peppers, avocado, Fresh Tofu, fresh chilli, lime, coriander and spring onions. Sauces: Buldak Fire Sauce, Avocado 42 Protein, 38 Fat, 86.7 Carbs, 873.8 Kcal

    £13.95
  • Fire broth chicken

    Base: Rice, spinach, edamame beans, crispy fried onions, fresh chilli, cashews, sesame seeds, coriander + spring onions. Sauces: Buldak Fire Sauce

    £12.95
  • Fire broth Angus Beef

    Base: Rice, spinach, edamame beans, crispy fried onions, fresh chilli, cashews, sesame seeds, coriander + spring onions. Sauces: Buldak Fire Sauce

    £13.95
  • Fire broth Tofu

    Base: Rice, spinach, edamame beans, crispy fried onions, fresh chilli, cashews, sesame seeds, coriander + spring onions. Sauces: Buldak Fire Sauce

    £12.95

Ssambaps

  • Korean Bulgogi Chicken

    Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Chilli, yum + avocado

    £6.95
  • Korean Bulgogi Beef

    Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Chilli, yum + avocado

    £7.95
  • Spicy Gochujang Chicken

    Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Chilli, Jeju + avocado

    £6.95
  • Spicy Gochujang Beef

    Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Chilli, Jeju + avocado

    £7.95
  • Spicy Gochujang Salmon

    Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Chilli, Jeju + avocado

    £6.95
  • Shichimi Sesame Tofu

    Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Chilli, yum + spicy peanut

    £7.95
  • Shichimi Nutty Tempeh

    Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Chilli, yum + spicy peanut

    £7.95
  • Fiery Buldak Chicken

    Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Avocado + buldak fire

    £7.95
  • Fiery Buldak Beef

    Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Avocado + buldak fire

    £8.95
  • Fiery Buldak Tempeh

    Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Avocado + buldak fire

    £7.95

Korean Bao

  • Beef Bao

    2 steamed hirata buns, roasted angus beef, crispy fried onions, pickled mooli, coriander, spring onions, fresh chilli, sesame seeds + Jeju sauce.

    £9.95
  • Chicken Bao

    2 steamed hirata buns, roasted Bulgogi Chicken, crispy fried onions, pickled mooli, coriander, spring onions, fresh chilli, sesame seeds + yum sauce.

    £8.95
  • Salmon Bao

    2 steamed hirata buns, marinated salmon, Gochujang, crispy fried onions, pickled mooli, coriander, spring onions, sesame seeds + Jeju sauce.

    £9.95
  • Tempeh Bao

    2 steamed hirata buns, roasted sesame Tempeh, crispy fried onions, pickled mooli, coriander, spring onions, fresh chilli, sesame seeds + spicy peanut sauce.

    £8.95

Superfood Bowls

  • Blue flower

    Granola, Greek Yoghurt, Butterfly pea, maple syrup, banana, mango, mandarin + desiccated coconut.

    £5.95
  • Dark Cacao Orange

    Granola, Greek Yoghurt, Raw Cacao, maple syrup, banana, mango, dark chocolate, mandarin + desiccated coconut.

    £5.95
  • Açaí smoothie bowl

    Coconut milk, Açaí berries, strawberries, blueberries, banana, topped with mango, mandarin, granola + desiccated coconut.

    £5.95
  • Mango Matcha

    Coconut milk, mango, matcha, pear, banana, topped with mango, mandarin, granola + desiccated coconut.

    £6.95

Botanical Drinks

  • Firefly Lemon Lime & Ginger

    Botanically brewed Lemon Lime & Ginger 330ml Glass Bottle 1.7 Protein, 1.7 Fat, 24 Carbs, 116 Kcal

    £1.95
  • Firefly Kiwi Lime & Mint

    Botanically brewed Kiwi Lime & Mint 330ml Glass Bottle 1.7 Protein, 1.7 Fat, 27 Carbs, 131 Kcal

    £1.95
  • Firefly Peach & Green Tea

    Botanically brewed Peach & Green Tea 330ml Glass Bottle 1.7 Protein, 1.7 Fat, 23 Carbs, 114 Kcal

    £1.95
  • Fentimans Curiosity Cola

    Botanically brewed Curiosity Cola 275ml Glass Bottle 0 Protein, 0 Fat, 21 Carbs, 86 Kcal

    £1.95
  • Fentimans Mandarin Seville Orange

    Botanically brewed Mandarin & Seville Orange Jigger 275ml Glass Bottle 0.9 Protein, 0 Fat, 24 Carbs, 101 Kcal

    £1.95
  • Fentimans Rose Lemonade

    Botanically brewed Rose Lemonade 275ml Glass Bottle 0 Protein, 0 Fat, 25 Carbs, 101 Kcal

    £1.95
  • Fentimans Victorian Lemonade

    Botanically brewed Victorian Lemonade 275ml Glass Bottle 0.5 Protein, 0 Fat, 24 Carbs, 96 Kcal

    £1.95
  • Fentimans Wild Elderflower

    Botanically brewed Elderflower 275ml Glass Bottle 0 Protein, 0 Fat, 19 Carbs, 76 Kcal

    £1.95
  • Still Water

    500ml Mineral water

    £1.00
  • Sparkling water

    500ml sparkling water

    £1.00
  • Cawston Press Cloudy Apple

    Sparkling cloudy apple juice drink, no sugar added - 330ml Can

    £1.95
  • Cawston Press Rhubarb

    Sparkling rhubarb juice drink, no sugar added - 330ml Can

    £1.95
  • Fentimans Ginger Beer

    Botanically brewed Ginger Beer 275ml Glass Bottle

    £1.95
  • Kombucha Apple Crisp

    Remedy Kombucha Apple Crisp 250ml. Tart and crisp this flavour is refreshing with cider like tones.

    £2.45
  • Kombucha Cherry Plum

    Remedy Kombucha Cherry plum 250ml. A powerful fruity mix with sweet plum notes.

    £2.45

Quenchers

  • Acai

    Fresh juice, acai berry, strawberries, blueberry, mango, nut butter, nuts(N) and seeds (PB) 2.3 Protein, 3.3 Fat, 27.5 Carbs, 147.5 Kcal

    £6.95
  • Brain Power

    Fresh juice, blackcurrent, blackberry, blueberry, banana, strawberries, nuts(N) and seeds (PB) 2.3 Protein, 1.3 Fat, 24 Carbs, 112.5 Kcal

    £6.95
  • Skin Elixir

    Fresh juice, mango, pears, nut butter, nuts(N) and seeds (PB) 2 Protein, 1.3 Fat, 27.5 Carbs, 125 Kcal

    £6.95
  • Vitalise

    Fresh juice, strawberries, nut butter, beetroot, pineapple, ginger, blueberry, nuts(N) and seeds (PB) 1.5 Protein, 1.3 Fat, 23.5 Carbs, 110 Kcal

    £6.95
  • Strength

    Fresh juice, pineapple, nut butter, coconut, blueberry, strawberries, nuts(N) and seeds (V) suitable for Vegetarians 2.3 Protein, 4 Fat, 27.5 Carbs, 150 Kcal

    £6.95
  • Vitamin C Elixir

    Fresh juice, strawberries, peach, nut butter, papaya, nuts(N) and seeds (PB) 1.5 Protein, 1.3 Fat, 23.5 Carbs, 105 Kcal

    £6.95
  • Detox

    Fresh juice, spinach, avocado, lime, basil, apple, spirulina, nuts(N) and seeds (PB) 2.3 Protein, 3.8 Fat, 22 Carbs, 132.5 Kcal

    £6.95

Superfood Lattes

  • Golden Turmeric

    Golden turmeric is a traditional drink that has its roots in Ayurveda. In its simplest form it's a blend of plant based coconut milk and ground turmeric and ginger. 0 Protein, 2.1 Fat, 10 Carbs, 62.6 Kcal

    £4.25
  • Activated Charcoal

    This activated charcoal is creamy, detoxifying, healthy, and so delicious. Made using a plant based coconut milk. 0 Protein, 1.9 Fat, 9.3 Carbs, 57 Kcal

    £4.25
  • Blue Butterfly

    A pretty blue herbal latte made with butterfly pea flowers. Made using plant based coconut milk. 0 Protein, 1.9 Fat, 9.3 Carbs, 57 Kcal

    £4.25
  • Raw Cacao

    Raw Cacao is a chocolatey and creamy blend of raw cacao powder and plant based steamed coconut milk. 1.2 Protein, 2.3 Fat, 9.3 Carbs, 62.6 Kcal

    £4.25
  • Ceremonial Matcha

    Japanese Matcha does contain caffeine with a slow release to keep you focused through the day. Made using a plant based coconut milk. 1.2 Protein, 2.2 Fat, 9.3 Carbs, 59.8 Kcal

    £4.75
  • Beetroot

    Beetroot latte is velvety bright pink latte made with plant based coconut milk. 1.1 Protein, 2.1 Fat, 8.7 Carbs, 59.1 Kcal

    £4.25

Frappes

  • Swiss Chocolate Frappe

    Made with coconut milk, blended with Movenpick ice cream and topped with a swirl of whipped cream. Contains caffeine. 3.4 Protein, 17.3 Fat, 25.2 Carbs, 275.4 Kcal

    £6.95
  • Pistachio Frappe

    Made with coconut milk, blended with Movenpick ice cream and topped with a swirl of whipped cream. Contains caffeine. 3.4 Protein, 13.9 Fat, 27.2 Carbs, 251.6 Kcal

    £6.95
  • Maple & Walnut Frappe

    Made with coconut milk, blended with Movenpick ice cream and topped with a swirl of whipped cream. Contains caffeine. 3.4 Protein, 13.6 Fat, 28.6 Carbs, 251.6 Kcal

    £6.95
  • Vanilla Dream Frappe

    Made with coconut milk, blended with Movenpick ice cream and topped with a swirl of whipped cream. Contains caffeine. 3.1 Protein, 13.3 Fat, 22.8 Carbs, 221 Kcal

    £6.95

Sides

  • Edamame Pods

    Seasoned edamame pods 12.6 Protein, 7.5 Fat, 5.8 Carbs, 152.3 Kcal

    £4.50
  • Gochujang Cashews

    Sizzling gochujang roasted cashew nuts, spring onions and fresh chillies 21.8 Protein, 48.4 Fat, 23 Carbs, 624.4 Kcal

    £5.50
  • Korean White Rice

    A side of Korean white rice 4.1 Protein, 1.9 Fat, 43.2 Carbs, 206.6 Kcal

    £3.00
  • Korean Kimchi

    A side of home made Korean Kimchi 1.1 Protein, 0.5 Fat, 2.4 Carbs, 22 Kcal

    £3.50

Desserts

  • Swiss Chocolate Ice Cream

    3 scoops of swiss chocolate ice cream 4 Protein, 19.8 Fat, 27 Carbs, 307.8 Kcal

    £5.75
  • Maple & Walnut Ice Cream

    3 scoops of Maple and walnut ice cream 3.6 Protein, 14.2 Fat, 32.4 Carbs, 273.6 Kcal

    £5.75
  • Pistachio Ice Cream

    3 scoops of Pistachio ice cream 4 Protein, 14.6 Fat, 30.6 Carbs, 271.8 Kcal

    £5.75
  • Vanilla Dream Ice Cream

    3 scoops of Vanilla ice cream 3.2 Protein, 13.3 Fat, 23.4 Carbs, 228.6 Kcal

    £5.75
  • Pancake stack

    Buttermilk pancakes, vanilla ice cream, nut butter, liquid chocolate, maple syrup, banana, blueberries, strawberries, cacao powder 11.5 Protein, 24.2 Fat, 82.6 Carbs, 601.8 Kcal

    £8.95

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