Good value everyday
Meal Deal: Two for £30!
✨Meal Deals for 2 ✨ Choose your two Starters & two Mains (tofu, chicken or prawn only) for a healthy poké feast!
Meal Deal for Four!
✨Meal Deals✨Choose your four mains (tofu, chicken or prawn only), four starters and four soft drinks for a healthy poké feast!
Superfood Meal Deal #1: Superfood Salad + Miso Soup (v) for one
✨Meal Deals✨A healthy combination of superfood salads, veggies & fruit, served in our house bowl & custom-made by you. Add a Miso Soup for a perfectly healthy meal!
Superfood Meal Deal #2: Superfood Salad + Acai/Smoothie Bowl for one
✨Meal Deals✨A healthy combination of superfood salads, veggies & fruit, served in our house bowl & custom-made by you. Add your choice of acai/smoothie bowl for a perfectly healthy meal!
Build yourself a Sumo bowl and enjoy a Miso Soup (Tofu or Fish) on us!
Build your own Sumo Bowl
Build-Your-Own (Regular Size)
Build-Your-Own (SUMO sized)
Tasty & healthy bowls of poké goodness!
A Little Bit of Everything!
Can't decide which toppings to choose? This poké bowl gives you a little bit of everything! Select your protein & base/s from our menu and we will add all of our toppings! Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available. Allergens may vary, depending on your food options.
NEW! - Poached Salmon Poké Bowl
Delicately poached salmon in our signature yuzu ponzu dressing. With your choice of base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo), superfood slaw, mango and edamame beans. Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available. Allergens may vary, depending on your food options.
Sesame King Prawn
Sesame king prawnS with fresh coriander and your choice of base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo), wakame, fresh pineapple and our superfood slaw. Finish with our sesame huli huli dressing & your choice of sprinkles. Upgrades also available. Allergens may vary, depending on your food options.
Classic Ahi Tuna (Sashimi Grade)
The finest sashimi grade Ahi Tuna finished in our signature shoyu dressing. Choose your base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo) and enjoy with wakame seaweed, fresh pineapple and sweet red onion. Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available. Allergens may vary, depending on your food options.
Lomi Lomi Salmon
Sushi salmon in our signature yuzu ponzu dressing. With your choice of base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo), superfood slaw, mango and edamame beans. Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available. Allergens may vary, depending on your food options.
Huli Huli Tofu (Vegan)
Tofu in our sesame huli huli dressing (v). With your choice of base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo), mango, hickory carrot & edamame beans . Finish with your choice of sprinkles & optional upgrades. Allergens may vary, depending on your food options.
Chicken Poké Bowl
Poached chicken in our yuzu ponzu dressing and a delicious sauce: choose your favourite from tahini miso, teriyaki or sweet chilli. Select your base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo) and enjoy with superfood slaw, hickory carrot and edamame beans. Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available. Allergens may vary, depending on your food options.
Teriyaki Chicken Poké Bowl
Poached chicken in our delicious teriyaki sauce. Select your base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo) and enjoy with superfood slaw, hickory carrot and edamame beans. Finish with your choice of sprinkles & optional freshly chopped chilli.
Halal Chicken Poké
Poached chicken in our yuzu ponzu dressing and a delicious sauce: choose your favourite from tahini miso, teriyaki or sweet chilli. Select your base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo) and enjoy with superfood slaw, hickory carrot and edamame beans. Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available. Allergens may vary, depending on your food options.
Spicy Salmon
Deliciously spicy sushi salmon in our signature yuzu ponzu dressing. With your choice of base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo), superfood slaw, mango and edamame beans. Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available. Allergens may vary, depending on your food options.
Spicy Ahi Tuna (Sashimi Grade)
Spicy ahi tuna finished in our signature shoyu dressing. Choose your base (white sushi rice, coconut brown rice, quinoa/kale, spiralized veggie 'noodles' or a 50:50 combo) and enjoy with wakame seaweed, fresh pineapple and sweet red onion. Finish with your choice of sprinkles & optional freshly chopped chilli. Upgrades also available. Allergens may vary, depending on your food options.
Superfood Salad
A healthy combination of superfood salads, veggies & fruit, custom-made by you. Allergens may vary, depending on your food options.
Inspirational KETO bowls: healthy, nutritious and delicious.
Ahi Tuna KETO Bowl
Ahi tuna (sashimi grade), served on a bed of baby spinach, green beans, courgette & broccoli and topped with half-egg, half avocado, cherry tomato salsa, radish and cucumber strips. Dressed in our signature KETO Soy Sauce. A delicious bowl of high protein, low carbohydrate & low sugar healthy goodness! Allergens may vary, depending on your food options.
Sushi Salmon KETO Bowl
Sushi salmon, served on a bed of baby spinach, green beans, courgette and broccoli and topped with half-egg mayonnaise, half avocado, cherry tomato salsa, radish and cucumber strips. Dressed in our signature KETO Soy Sauce. A delicious bowl of high protein, low carbohydrate & low sugar healthy goodness! Allergens may vary, depending on your food options.
Chicken KETO Bowl (Halal)
Poached chicken, served on a bed of baby spinach, green beans, courgette and broccoli and topped with half-egg mayonnaise, half avocado, cherry tomato salsa, radish and cucumber strips. Dressed in our signature KETO Soy Sauce. A delicious bowl of high protein, low carbohydrate & low sugar healthy goodness! Allergens may vary, depending on your food options.
Halloumi KETO Bowl (Vegetarian)
Halloumi cheese, served on a bed of baby spinach, green beans, courgette and broccoli and topped with half-egg mayonnaise, half avocado, cherry tomato salsa, radish and cucumber strips. Dressed in our signature KETO Soy Sauce. A delicious bowl of high protein, low carbohydrate & low sugar healthy goodness! Allergens may vary, depending on your food options.
Three healthy options: Miso Soup with either tofu (vegan) or salmon & prawn or our Chicken Rice Noodle Soup - delicious!
Chicken Noodle Miso Soup
Freshly made chicken noodle soup with white miso, rice noodles, edamame beans, spring onions and poached chicken.
Miso Soup Tofu (Vegan)
Deliciously warm miso soup with tofu, edamame beans and spring onions. NOTE: soup contains trace alcohol.
Our smoothies and açaí bowls are packed full of healthy goodness and are all vegetarian. Choose your base, then customise with your three favourite toppings. Or try our ULTIMATE, bursting with goodness - the perfect smoothie bowl!
NEW - ULTIMATE Smoothie Bowl
If you like acai & dragon fruit, you will LOVE our ULTIMATE Smoothie Bowl. Layers of coconut chia, granola and mango with two layers of your chosen smoothie, topped with your favourite three toppings and drizzles. All served in a large 20oz (0.5 litre) cup. Simply bursting with goodness! If you have any specific dietary requirements, please do let us know!
Premium Classic Açaí - Organic!
Sustainably sourced wild açaí from the rainforests of South America. Extra creamy acai, highly concentrated. Please customise with your choice of toppings & dressings. If you have any specific dietary requirements, please do let us know!
Dragon Fruit
Made with bright pink pitaya from the tropical dragon fruit. Please customise with your choice of toppings & dressings. If you have any specific dietary requirements, please do let us know!
Snickers Dessert Brownie
Our rich chocolate brownie with salted caramel, peanuts & snickers - delicious!
Glamorous Blonde Dessert Brownie
Our white chocolate blondie with vanilla & white choc chips - so delicious!
Vanilla Fudge & White Chocolate Dessert Brownie
Vanilla Fudge & White Chocolate Dessert Brownie
Coffee Mocha Dessert Brownie (gluten free)
Our take on a classic chocolate brownie with a rich coffee flavour- delicious!
Raspberry Ripple Dessert Brownie
Chocolate brownie with a layer of raspberry jam - gorgeous!
It’s time to enjoy the little things in life! Deliciously flavoured bite-size creamy ice cream wrapped in a soft chewy mochi rice dough. Pick n’ mix your favourites at under 80 calories each. Or enjoy our Summer Special Ice Cream Bowls.
Ice Cream Bowl (+ toppings and dressings)
Three scoops of your favourite ice dairy cream, served with your favourite three toppings and drizzle of choice. A perfect summer dessert!
Little Moons: Bucket of Mochi Ice Cream Bites (Nine!)
It’s time to enjoy the little things in life! Deliciously flavoured bite-size creamy ice cream wrapped in a soft chewy mochi rice dough. Choose your favourites at under 80 calories per ball. (Allergens vary according to flavour).
Little Moons: Seven Mochi Ice Cream Bites
It’s time to enjoy the little things in life! Deliciously flavoured bite-size creamy ice cream wrapped in a soft chewy mochi rice dough. Choose your favourites at under 80 calories per ball. PLEASE NOTE: due to high demand, not all flavours may be available!
Little Moons: Five Mochi Ice Cream Bites
It’s time to enjoy the little things in life! Deliciously flavoured bite-size creamy ice cream wrapped in a soft chewy mochi rice dough. Choose your favourites at under 80 calories per ball. PLEASE NOTE: due to high demand, not all flavours may be available!
Little Moons: Three Mochi Ice Cream Bites
It’s time to enjoy the little things in life! Deliciously flavoured bite-size creamy ice cream wrapped in a soft chewy mochi rice dough. Choose your favourites at under 80 calories per ball. PLEASE NOTE: due to high demand, not all flavours may be available!
Wakame (Seaweed) Salad with Carrot (GF)
A delicious wakame seaweed salad served on a bed of hickory carrot - divine!
Coconut 'Bacon' (V)
Edamame Beans (V)
Hickory Carrot (V)
Pickled Ginger (V)
Wasabi Crispy Seaweed Thins (GF) (5g)
A delicious vegetarian snack of wasabi flavoured crispy seaweed thins & only 22 kcal per pack!
Delicious smoothies, juices and speciality lemonades! Available in two sizes: Regular (330ml) or Large (500ml).
Raspberry & Mango Lemonade (330ml)
A Summer Special! Hand made every day with fresh fruits.
Red Berry Smoothie (330ml)
Deliciously smooth smoothie, made with strawberries, blackberries, raspberries and blueberries.
Mango Passion Smoothie (330ml)
A deliciously smooth smoothie, made with mango, passionfruit, orange and lime.
Super Green Smoothie (330ml)
A refreshing green smoothie, made with apples, kiwi, pineapple & spirulina - delicious!
Kombucha (Pink Grapefruit)
A delicious, organic & non-alcoholic live-cultured health drink, rich in antioxidants & naturally low in sugar and calories.
Organic Passion Fruit LemonAid
Organic passion fruit, made with fair trade juices (330ml)
Organic Lime LemonAid
Organic limeade, made with fair trade juices (330ml)
FIJI Natural Mineral Water (500ml)
Fiji Water, where the tropical rain slowly filters through volcanic rock into an ancient underground aquifer. There's nothing on Earth quite like it!
San Pellegrino Sparkling Water (500ml)
Italian sparkling natural mineral water, naturally carbonated, a perfect accompaniment to our poké bowls.
San Pellegrino (330ml)
An Italian tradition since 1932, SAN PELLEGRINO Sparkling Fruit Beverages have an authentic Italian taste. Simply peel back the foil cover and enjoy the sun-ripened fruit, a perfect accompaniment to poké!
Cawston Press - Rhubarb (330ml)
A sparkling juice drink made with pressed apple and rhubarb juices.
KONA Hawaiian Big Wave Golden Ale (ABV 4.4%)
Beer made with passion, quality, and a whole lot of Hawaii. It's Liquid Aloha from Kona Brewing Co. Served in a bottle or can, according to stock.
KONA Hawaiian Longboard Island Lager (ABV 4.6%)
A delicate, slightly spicy hop aroma complements the malty body of this beer. Pairs well with poké. All natural ingredients and suitable for vegans. Served in a bottle or can, according to stock.
Nice Wine, Sauvignon Blanc (Canned), ABV 11.5%
Served in a can. ABV 11.5%.
Nice Wine, Pale Rose (Canned), ABV 12.5%
Served in a can. ABV 12.5%