Nightingales Hub - Birkenhead delivery from Birkenhead

About Nightingales Hub - Birkenhead
Order your favourite dish at home from Nightingales Hub thanks to Deliveroo's home delivery.
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Breakfast

8:00 - 11:00.

Locally Sourced English Breakfast
1 old English sausage, 1 bacon, 1 fried egg, baked beans, plum tomato, and 1 slice of toast provide a hearty source of protein for energy and repair, plus fibre from beans and tomato to support digestion.
£4.00
Locally Sourced Belly Buster English Breakfast
2 old English sausages, 2 bacon, 1 fried egg, 1 black pudding, baked beans, hash brown, plum tomatoes, and 2 slices of toast, a filling meal for those needing extra energy with iron-rich black pudding and fibre-packed beans for gut and heart health.
£6.00
Toasty
Choose 1 from sausage, bacon, or egg. Simple comfort food offering a good source of protein to stabilise mood and reduce cravings.
£2.50
Double Up Toasty
Choose 2 from sausage, bacon, or egg. Doubles up the protein to support brain recovery and steady energy levels.
£3.50
Poached Egg on Fresh Bloomer
Eggs are rich in choline which supports liver repair and brain health. Great during recovery.
£3.00
Bloomer with Crunchy Peanut Butter, Banana, Granola, and Sweet Honey Topping
Provides a mix of natural sugars, protein, and fibre. Helps regulate blood sugar and supports brain function.
£4.00
Toasted Bagel, Jam, and Butter
Quick energy boost and comforting. Great if appetite is low or you're easing into eating regularly again.
£1.80
Toast and Butter
Light and gentle on the stomach, providing warmth and stability when things feel overwhelming.
£1.20
Porridge
Slow-release energy to keep blood sugar stable; also comforting and supports gut healing.
£1.80

Brunch Till Lunch

11:00 - 14:00.

Soup of the Day and Bread and Butter
Warm and easy to digest, with nutrients that vary daily. Ideal for a gentle energy and hydration boost.
£2.20
Sandwich Selection
Served with coleslaw, crisp, and salad garnish.
£3.20
Deluxe Bagel
Served with coleslaw, crisp, and salad garnish.
£4.20
Toasted Pitta with Falafel, Salad, and Tzatziki
Fibre-rich chickpeas and probiotics from tzatziki support digestion and good gut bacteria. Important during recovery.
£4.20
Smoked Ham, Fried Egg, and Chips
Protein-rich with comforting carbs. Supports energy levels and meal satisfaction.
£4.50
Classic Homemade Sausage Roll
Served with chips and salad garnish. Protein and carbs for sustained energy, with salad to support digestion.
£4.00
Salt and Pepper Chicken with Chips
Lean protein with bold flavours. Helps with mood balance and energy.
£4.50
Quiche of the Day
Served with new potatoes and salad garnish. Egg-based and veggie-packed, offering brain-supporting nutrients and fibre.
£4.50
Jacket Potato
Served with coleslaw and salad garnish. Toppings add protein and fibre. Ideal for staying full and nourished. Maybe add 1 for an extra topping? £1.00 for mix and match, for more energy or protein as needed.
£3.50

Saturday Menu

Ideal for weekend nourishment and routine.

Locally Sourced All Day English Breakfast
1 old English sausage, 1 bacon, 1 fried egg, baked beans, plum tomato, 1 slice of toast provides a hearty source of protein for energy and repair, plus fibre from beans and tomato to support digestion.
£4.00
Locally Sourced All Day Belly Buster Breakfast Sandwiches
2 old English sausages, 2 bacon, 1 fried egg, 1 black pudding, baked beans, hash brown, plum tomatoes, 2 slices of toast, a filling meal for those needing extra energy, with iron-rich black pudding and fibre-packed beans for gut and heart health.
£6.00
Deluxe Bagel
Served with coleslaw, crisp, and salad garnish.
£4.20

Sunday Menu

Sunday Roast: Chicken and Gammon or Beef
Hearty, protein-rich meal that supports physical recovery. Seasonal veg and potatoes add fibre, vitamins, and a comforting Sunday ritual. Bonus: free dessert, enjoying food and pleasure is part of emotional recovery. This is your treat! Enjoy!
£8.00

Sides

House Side Salad
Fresh greens support digestion and vitamin intake.
£1.00
Coleslaw
Contains fibre and probiotics for gut balance.
£1.00
Bread and Butter
Comfort food with steady carbs.
£1.00
Chips
Fulfilling and grounding.
£1.50
Chips and Cheese
Adds calcium and comfort. Great in moderation.
£2.00
Salt and Pepper Chips
For when you just need a treat.
£2.20
Gravy
Savoury flavour that can lift the mood.
£1.00
Curry Sauce
Warming and great for digestion due to its spices.
£1.00

Coffee Bar

Hot Chocolate
Soothing and comforting. Can help when cravings or low moods strike.
£2.50
Cake of the Day
Enjoying something sweet mindfully is part of building a healthier relationship with food and pleasure.
£2.00