Galëgo - Southampton delivery from Banister Park

Adults need around 2000 kcal a day

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.

Grocery

Arroz Cigala Carolino Grain
£5.75
Arroz Agulha
£5.75
Esparguete Milaneza
£4.95
Compal Feijao Branco
£3.75
Compal Feijao Preto
£3.75
Compal Feijao Encarnado
£3.75
Compal Grao
£3.75
Atum Em Oleo Veg Bom Petisto
£3.95
Pate De Salmao Fumado
£5.20
Sardinha Em Oleo Vegetal
£4.54
Tuna in Veg Oil - BOM Amigo
£4.95
Selecao De Pates
4 pieces.
£6.25
Salsisha Frankfurt
£3.95
Salsisha De Aves
£3.95
Vinha Dallo Dom Duarte
£3.95
Vinha Dallo Dom Pimentao
£4.95
Vinha Dallo Dom Frango
£1.95
Molho Dom Duarte Molho Leitao
500 ml.
£4.50
Molho Dom Duarte Polpa De Tomate
500 ml.
£4.50
Molho Dom Duarte Molho Francesinha
£4.50
Calve Mayonnaise
£4.20
Calve Ketchup
£4.20
Calve Mustada Classica
£4.20
Piri Sacana Ai Ai
£4.55
Piri Macarico
100 ml.
£4.45
Piri Piri Calve
£4.00
Fine Table Salt
£2.95
Gross Salt
£3.50
Knoor Caldo De Marisco
£4.15
Knorr Caldo De Arroz
£4.15
Knorr Caldo De Legumes
£4.15
Knoor Galinha Stock
£4.15
Azeite Gallo Subtil
3 ltr.
£33.00
Azeite Gallo
1 ltr.
£12.95
Azeite Extra Virgem
1 ltr.
£12.95
Fula Original
1 ltr.
£6.55
Vinagre Oliveira D Serra
250 ml.
£5.45
Luso
1.5 ltr.
£3.45
Fastio water
50 cl.
£2.95
Fastio water
33 cl.
£2.75
Pedras Salgadas
6 pieces. 25 cl.
£8.95
Agua Frize
4 pieces.
£6.95
Parmalat Bechamel
200 ml.
£3.95
Parmalat Natas Com Cogumelos
200 ml.
£4.55
Parmalat NATA Para Bater
200 ml.
£3.95
UCAL Leite Com Chocolate Unidade 250 ml
250 ml.
£2.80
Ucal Leite Com Chocolate
250 ltr. 6 pieces.
£8.45
Tremocos
550 g.
£6.45
Pickles Macarico
350 g.
£4.95
Azeitonas Verdes Inteiras Macarico
350 g.
£4.95
Azeitonas Pretas Descarocadas
350 g.
£4.95
Batata Palha-Palha
500 g.
£6.35
Batata Palha-Palha
185 g.
£3.95
Chocapic
375 g.
£6.95
Nesquick
375 g.
£6.45
Estrelinhas
375 g.
£5.45
Nestle Cerelac 250 g.
250 g.
£4.55
Nestle cerelac 900 g.
900 g.
£11.95
Nestum Mel 300 g.
300 g.
£4.55
Nestum Mel 600 g.
600 g.
£7.55
Pensal
£4.55
Cola Cao 400 g
400 g.
£7.50
Tuli Crème
200 g.
£5.45
Chas
20 bags.
£4.50
Cha Pau De Cabinda / Pau de cabinda tea
10 bags.
£3.75
Cuetara Bolacha Maria
800 g.
£6.95
Marmelada Ferbar
400 g.
£4.95
Doce De Mateus
345 g.
£6.95
Filipinos
128 g.
£4.95
Diatosta Intergal
225 g.
£4.55
Diatosta Trigo
225 g.
£4.55
Belgas
220 g.
£5.25
Alcool Etilico Sanitario
250 ml.
£2.95
Agua Oxigenada
250 ml.
£1.50
Azeitoneira
£6.45
Caldo Verde Bowl
£6.50
Assadeira
£15.50
Prato De Ir Ao Forno
£25.00
Sobremesas Frias
85 g.
£2.95
Bolos Grandes
£19.50
Pataniscas De Bacalhau
400 g.
£9.95
Compal Classico
1 LTR.
£3.00
Rissois De Alheira
350 g.
£10.45
Croquetes De Carne
350 g.
£10.95
Rissois
420 g.
£9.95
Pasteis De NATA / Portuguese egg tart
Pasteis De NATA / Portuguese egg tart 450 g.
306 kcal
£10.95
Perna De Pau
64 g.
£4.50

Peixe congelado /Frozen Fish

Polvo inteiro / Octopus
Polvo inteiro / Octopus 800 g- 1,2 kg.
£25.50
Tentaculos De Pota /Octopus
Tentaculos De Pota /Octopus
£19.50
Polvo inteiro / Octopus 2/3 kg
Polvo inteiro / Octopus 2/3 kg.
£34.95
Bacalhau Lombo/ Desalted Codfish 450G-550g
Bacalhau Lombo/ Desalted Codfish 450G-550g
£17.50
Bacalhau desfiado seco / Died salted shredded Codfish
Bacalhau desfiado seco / Died salted shredded Codfish
£10.50
Camarao Tigre / Black Tiger Shrimp
Camarao Tigre / Black Tiger Shrimp 1 kg. 6/8.
£25.01
Caracois/Caracoleta Congelado / Frozen snails
Caracois/Caracoleta Congelado / Frozen snails 1 kg.
£12.50
Ameijoa Branca / White clam 60/80
Ameijoa Branca / White clam 1 kg.
£11.95
Dourada 400/500 Evisceada/ Gilthead Seabream 572 g
Dourada 400/500 Evisceada/ Gilthead Seabream 572 g
£9.95
Cacao Postas / Cacao Smooth Hounds Slice 1 kg
Cacao Smooth Hounds Slice 1 kg
£19.25
Lula Limpa / Frozen whole cleaned Squid 900 g
Lula Limpa / Frozen whole cleaned Squid 900 g
£19.95
Cherne Posta / Nile Perch slice
Cherne Posta / Nile Perch slice 900 g.
£18.50
Lulas recheadas / Frozen Stuffed Squid
Lulas recheadas / Frozen Stuffed Squid 500 g.
£21.50
Posta De Tamboril Congelado / Frozen Monkfish steaks
Posta De Tamboril Congelado / Frozen Monkfish steaks 1 kg
£18.95
Sardinha Portuguesa / Portuguese sardines
Sardinha Portuguesa / Portuguese sardines 900 g.
£13.95
Filete de peixe espada preto / Fillet to black scabbard fish
Filete de peixe espada preto / Fillet to black scabbard fish 1 kg
£28.50
Choco com tinta / Whole Cuttlefish with ink 800 g
Choco com tinta / Whole Cuttlefish with ink 800 g
£22.25
Pescadinha de rabo na boca / Hake with tail in mouth
Pescadinha de rabo na boca / Hake with tail in mouth 900 g
£13.94
Maruca posta cozer / Pink cusk -EEL slice cook
Maruca posta cozer / Pink cusk -EEL slice cook 900 g
£18.50
Peixe espada com pele posta / Black scabbardfish sliced
Peixe espada com pele posta / Black scabbardfish sliced 900 g
£22.45
Carapau inteiro / Frozen Horse mackerel whole
Carapau inteiro / Frozen Horse mackerel whole 1 kg
£12.95
Choco limpo / Whole cleaned cuttlefish
Choco limpo / Whole cleaned cuttlefish 800 g
£22.75
Lombo de atum a posta / Tuna steak
Lombo de atum a posta / Tuna steak 900 g
£26.95
Red fish posta / Red fish steak
Red fish posta / Red fish steak 900 g
£13.95
Pescada posta / Hake steaks
Pescada posta / Hake steaks 900 g
£15.96
Caldeirada de peixe / Fish mix
Caldeirada de peixe / Fish mix 1 kg
£13.95

Carnes / Frozen meat

Dobrada Congelada
£9.45
Cabrito
£23.04
Salsicha De Churrasco
360 g.
£4.75
Salsicha De Churrasco Picante
360 g.
£5.75
Chourico Crioulo Emb. Congelado
215 g.
£5.75
Codornizes
£13.00
Tiras Entrecosto Grande Over
600 g.
£12.95
Tiras Entrecosto Pequena Under
600 g.
£10.45
Suino Rabinhos
Currently sold out
£10.95
Unhas
£7.95
Orelha Suino
£7.95
Rojoes De Congelados
500 g.
£9.95
Moelas De Galinha
£10.95
Febras Congeladas
398 g.
£10.95
Canja De Galinha
£12.95
Cozido a Portuguesa
1 kg.
£15.95
Leitao inteiro 5-7 kg / Piglet whole 5-7 kg
Leitao inteiro 5-7 kg
£165.00
Leitao assado congelado / Roasted piglet
750g
£20.50

Refeicoes Faceis / Ready Meals

Francesinha a Moda Do Porto/ Croque -monsieur, Porto style
Croque -monsieur, Porto style-a symbole of Portuguese cuisine
156 kcal
£10.45
Frango Assado C/ Limao / Charcoal grilled chicken lemon sauce
Charcoal grilled chicken lemon sauce 740 g.
£13.95
Frango Assado C/ Piri Piri /Charcoal grilled Piri Piri sauce 740 g
Charcoal grilled Piri Piri sauce 740 g.
£13.95
Bacalhau a bras
£6.95

Charcutaria & Queijos / Cooked meats & Cheese

Alheira De Mirandela Fresca
200 g.
£5.95
Chorico De Argola
220 g.
£5.95
Farinheira Best Meat
290 g.
£5.74
Alheira Mirandela Piteu
232 g.
£5.94
Presunto Oitavos Grande
£12.50
Sortido Suino Congelado
215 g.
£9.50
Chourico De Carne Carne Emb. Congeldo
170 g.
£5.75
Torresmo
£7.49
Presunto Oitavos Pequeno
£9.50
Chouricao Extra Primo
100 g.
£5.25
Morcela Embalada Congelada
185 g.
£5.75
Entremeada Tiras
£5.95
Linguica Congelado
145 g.
£5.50

Bebidas / Drinks

Non alcoholic drinks

Sumol
1.5 LTR.
£5.55
Guarana Antarctica
33 cl.
£3.10
Guarana
1.5 LTR.
£6.95
Compal Classico Pera
200 ml.
£3.95
Sumol
33 cl.
£3.00