Rainbow of Joy Buka - Sittingbourne delivery from Milton Regis

Main Meal

Curry Goat (Meat on Bone)
This is a lovely and rich stew made filled with hearty goat meat and curry powder, coconut milk, garlic, cumin, coriander, thyme, bay leaves onion, scotch bonnet and potatoes. Suggestion: eat with rice, on its own or any type of rice. Mild.
£6.00
Curry Goat (Boneless Goat Meat)
This is a lovely and rich stew made filled with hearty goat meat and curry powder, coconut milk, garlic, cumin, coriander, thyme, bay leaves onion, scotch bonnet and potatoes. Suggestion: eat with rice, on its own or any type of rice. Mild.
£7.00
Curry Goat Rice Combo
This is a lovely and rich rice and peas or plain boiled rice (indicate choice of rice when placing order) served with curry goat stew made with hearty goat meat and curry powder, coconut milk, garlic, cumin, coriander, thyme, bay leaves and onion, scotch bonnet, and potatoes. Mild.
£8.00
Ayamase
This stew uses a combination of green coloured peppers (scotch bonnet and bell pepper) together with onions and is spiced using indigenous ingredients such as the locust bean and this gives it a distinct delicious taste. Suggestion: served/eaten with rice. Spicy
£6.00
Ayamase Combo
This is rice and stew combination: ayamase is a combination of green coloured peppers (scotch bonnet and bell pepper) together with onions and is spiced using indigenous ingredients such as the locust bean and this gives it a distinct delicious taste. Spicy.
£8.50
Chicken Tagine
A slow-cooked African curry-like savoury stew, made with pieces chicken, seasoned with cumin, paprika, cayenne pepper, scotch bonnet, ground ginger, coriander, cinnamon, garlic, black pepper and onion. Suggestion: very good with rice, potatoes, chip, dodo or dundu. Mild.
£6.50
Beef Tagine
A slow-cooked African curry-like savoury stew, made with pieces beef, seasoned with cumin, paprika, cayenne pepper, scotch bonnet, ground ginger, coriander, cinnamon, garlic, black pepper and onion. Suggestion: very good with rice, potatoes, chip, dodo or dundu. Mild.
£6.50
Lamb Tagine
A slow-cooked African curry-like savoury stew, made with pieces lamb, seasoned with cumin, paprika, cayenne pepper, scotch bonnet, ground ginger, coriander, cinnamon, garlic, black pepper and onion. Suggestion: very good with rice, potatoes, chip, dodo or dundu. Mild.
£6.50
Ewa Aganyin
Mostly eaten across Nigeria and Ghana is these mashed beans; which is a good sauce of fibre. The beans are extremely cooked soft and mashed, it can be eaten with pepper and tomato sauce which is spicy/peppery and can also be eaten by itself. Suggestion: eat with bread, rice or gari, beef or chicken. Suitable for Vegetarians, Spicy.
£6.00
Vegetable Fried Rice
This rice has green beans, onion and herbs: fresh thyme, star anise, cinnamon, fennel seeds, black pepper, cloves. Chilli pepper can be used in spicing up this menu, if mention when placing order. Suitable for Vegetarians, Mild.
£6.00
Special Fried Rice
Cooked and mixed with either beef, chicken or prawn stir-fried rice (please indicate your preferred choice of mix when ordering this dish), mixed with green beans, onion, thyme, star anise, cinnamon, fennel seeds, black pepper, cloves. Chilli pepper can be used in spicing up this menu. This dish is spiced up with chilli, but chilly can be remove when placing order. Mild.
£7.50
Rice and Peas
500ml. Rice and peas is a traditional food within the “West Indian” Caribbean Islands. This rice is cooked with kidney beans and coconut milk. Suggestion: this dish is normally eaten with curry goat, but also goes with any rice of your choice. Suggestion: this goes well with obe ata, ayamase and efo riro. Suitable for Vegetarians, No Pepper.
£5.50
Plain Boiled Rice
500ml. Boiled rice. Suggestion: this goes well with obe ata, ayamase and efo riro. Suitable for Vegetarians, No Pepper.
£4.00
Rice and Beans:
500ml. Boiled rice served with Nigerian brown beans. This beans in this dish is cooked with onion, vegetable stock cube and salt to taste. The beans are not mixed with the rice but served on the side of the boiled rice dish. This goes well with obe ata, ayamase and efo riro. Suitable for Vegetarians, No Pepper.
£5.50
Jollof Rice
Jollof rice is a one-pot spiced rice looking dish, simmered in reduced tomatoes, onions, peppers, and different seasonings: curry, thyme, onion, bay leaves, black pepper. Suggestion: although jollof rice is good with any type of stew in this menu list. Suitable for Vegetarians, Mild.
£4.50
Rice and Peas
500ml. This is a lovely and rich cooked rice and kidney beans, with coconut milk, garlic, cumin, coriander, thyme, bay leaves and onion, scotch bonnet, and potatoes. Suggestion: but can also be eaten with curry goat. Suitable for Vegetarian, No Pepper.
£5.00
Èfo Riro
Èfo riro is a one-pot spinach stew from Yorùbá cuisine prepared with spinach, ugu leaves (fluted pumpkin leaves from West Africa) when in season, stockfish, palm oil, pepper, locust beans and comes with beef. Suggestion: eat with rice or swallow (eba or iyan). Mild.
£6.00
Obę Ata
Nigerian red/orange look stew that is as versatile as it is flavourful. Obe ata (pepper stew): a Nigerian red stew that is as versatile as it is flavourful. It is made from red bell pepper, scotch bonnet, tomato, onion, and more. It contains beef meat, tripe and ponmo (beef rind). Suggestion: this can be eaten with rice, eba or any swallow. Mild.
£5.00
Obę Ata with Panla (Dry Stockfish)
Nigerian red/orange look stew that is as versatile as it is flavourful. Obe ata (pepper stew): a Nigerian red stew that is as versatile as it is flavourful. It is made from red bell pepper, scotch bonnet, tomato, onion, and more. It contains beef meat, tripe and ponmo (beef rind). And contain beef meat and panla, but must be indicated in the order (dry stockfish). Suggestion: this can be eaten with rice, eba or any swallow. Mild.
£6.00
Èfo Elegusi
Èfo riro is a one-pot stew from Yorùbá cuisine, similar to èfo riro prepared with spinach, ugu leaves (fluted pumpkin leaves from West Africa) and ègusi seed (ègusi seed is a large sesame seed look-like but it is not, just a species of melon), stockfish, palm oil, pepper, locust beans and comes with beef. Suggestion: eat with rice or swallow (eba or iyan). Mild.
£6.00
Ogbono (Apon)
Ogbono(apon) stew is a Nigerian yoruba edo dish made with ground dry ogbono seeds (irvingia is ground african bush mango seeds) with significant local difference. Ogbono(apon) stew is a rich-scrumptious stew made with palm oil and assorted meats, e.G., beef, chicken/turkey meat, panla (stockfish), crayfish (freshwater crustaceans resembling small lobsters). Mild.
£8.00
Ogbono (Apon) and Okra
Ogbono (apon) stew is a Nigerian yoruba edo dish made with ground dry ogbono seeds (irvingia is ground African bush mango seeds) with significant local difference. Ogbono (apon) stew is a rich-scrumptious stew made with palm oil and assorted meats, e.G., beef, chicken/turkey meat, panla (stockfish), crayfish (freshwater crustaceans resembling small lobsters). Mild.
£8.50

Sides

Onion Bhaji
Onion bhaji is a spicy entree dish similar to a fritter. Made with onion, garlic and ginger paste, curry, green fennel seed, coriander, potatoes, eggs, green bell pepper, turmeric and flour and salt. Suitable for Vegetarians, No Pepper.
£2.00
Èba
Eba or gari (roasted cassava flour) is a Nigerian staple food comprising of cassava flour stirred in boiling water which is another type of swallow. The blend is traditionally mixed with a large wooden spoon until it firms up, and is then rolled into a ball. Eba can be eaten with almost all nigerian soups and can come in yellow and white colour. No Pepper.
£2.00
Puff-Puff
A sweet traditional African snack made of vegetable oil fried dough, seasoned with cinnamon, nutmeg, ground cloves. Suitable for Vegetarian, No Pepper.
£4.50
Buns
500ml. These sweet buns are very popular nigerian snacks, puff-puff look-like but are crusty on the outside and succulent and on the inside. Buns ingredients consists of: plain flour, teaspoon baking powder tablespoons evaporated milk, sugar, teaspoon nutmeg and fried with vegetable oil. Buns is considered a light meal sitting down relaxing or “on the go”. Suitable for Vegetarians, No Pepper.
£5.00
Meat Pie
Meat pie is made with pastry and beef fillings and often other savoury ingredients, e.g., carrot, potatoes, black and white pepper, cumin. Is quite filling and can be considered as a light meal or refreshment. Mild.
£1.50
Chicken Pie
Chicken pie is made with pastry and fillet of ground chicken fillings and often other savoury ingredients, e.g., carrot, potatoes, black and white pepper, cumin. Chicken pie is quite filling and can be considered as a light meal or refreshment. Mild.
£1.50
Vegetable Pie
Vegetable pie is made margarine mixed pastry and filled with carrots, potatoes, onions, spinach, cauliflower and savoury ingredient like black and white pepper, cumin. Vegetable pie is quite filling and can be considered as a light meal or refreshment. Suitable for Vegetarians, Mild.
£1.50
Beef Pepper Soup
A watery Nigerian soup that is prepared using variety part of beef (beef meat, tripe, ponmo), pepper, yam and nutmeg as primary ingredients. Peppers and nutmeg as primary ingredients, with black and white pepper, nutmeg, clove, cayenne and scotch bonnet and yam. Hot.
£6.50
Fish Pepper Soup
A watery Nigerian soup that is prepared using variety of fish, pepper, yam and nutmeg as primary ingredients. Fish pepper soup that is prepared using variety of either croaker or red bream fish, peppers and nutmeg as primary ingredients, with black and white pepper, nutmeg, clove, cayenne and scotch bonnet and yam. Hot.
£5.50
Jerk Chicken
Jerk chicken a spicy grilled chicken dish coated in jerk spices (cloves, cinnamon, scallions, nutmeg, thyme, garlic, brown sugar, ginger, and salt.) and slow-cooked in an oven grill; the resulting smoke is key to the flavour of the dish. Mild.
£2.00
Spicy Chicken
Spicy chicken pieces of roasted chicken seasoned with a bell and onion spicy blend of peppers and spiced up with chilli and scotch bonnet. Spicy.
£2.00
Dodo
Fried plantain (banana-like vegetable). Suitable for Vegetarians, No Pepper.
£4.00
Dundu
Chips-like fried yam and it is served with fried stew of tomato and pepper. Suggestion: can be taken like snacks or be eaten with ewa aganyin or pepper soup as a meal. Suitable for Vegetarians, No Pepper.
£3.00
Iyan (Poundo Yam)
This food is a Nigerian swallow made from a mixture of Potato, food starch and rice flour which is mixed together in a hot boiling water till it forms a soft mash look. Iyan Poundo can be eating with any stew of your choice
£2.00

Grilled Fishes

Angelina
Is a whole croaker fish oven grilled and stuffed with savoury stuffs: vegetables (potatoes, bell, scotch bonnet, broccoli, carrot and beans) and pepper. Good with rice, dodo and dundu. Mild.
£10.00
Olokun N Dodo
Is a whole tilapia fish oven grilled and stuffed with savoury stuffs: vegetables: potatoes, bell, scotch bonnet, broccoli, carrot and green peas, dodo and pepper. Good with rice, ewa aganyin or dundu. Mild.
£12.00
Lady Red
Is a whole headless bream fish, oven grilled with varieties of vegetables (potatoes, bell, scotch bonnet, broccoli, carrot and beans) and pepper. Suggestion: good with rice, dodo and dundu. Mild.
£9.00
Fęju-Toto
Is a whole smoked oven grilled mackerel wrapped seating on a bed of vegetables (potatoes, bell, scotch bonnet, broccoli, carrot and beans) and pepper, and wrapped in a foil. Suggestion: good with rice, dodo and dundu. Mild.
£7.50
Croaker, Mackerel, Red Bream and Tilapia
A slice of any fish. Foil wrap oven grilled portion of any of the fish mentioned above; which comes with varieties of vegetables (potatoes, bell, scotch bonnet, broccoli, carrot and long green beans) and pepper. Suggestion: good with rice, dodo and dundu. Mild.
£4.00
Dodo Meat
Dodo meat sweet-smelling stewed beef and gizzard meat and fried plantains infused with herbs (garlic, ginger, onion, cumin, thyme) and chilli peppers/scotch bonnet; suggestion: can be eating with rice. Mild.
£5.50
Ewa Aganyin Toast
Ewa aganyin toast: (see ewa aganyin ingredient) is an all-day brunch made from toasting Nigerian white or brown bread filled with beans West Africa brown beans, already mixed with fried pepper sauce and vegetable stock (which contains: carrots, onions, celery, parsley) and herbs: cumin coriander, basil and cinnamon. This is tasty and very rich in fibre. Suggestion: take as meal or light refreshment with tea, coffee any other hot or cold beverage. Suitable for Vegetarians, No Pepper.
£4.00

Drinks

Can Drinks
330ml.
£1.40
Malt Drinks
330ml.
£2.00
J20 Drinks
275ml.
£2.10