- Please refer to this webpage to find all information on allergens: https://www.subway.com/en-GB/MenuNutrition/Nutrition
- Adults need around 2000 kcal a day
Popular with other people
Classic B.M.T.® - Footlong
829 kcal
£9.39Meatball Marinara (Pork & Beef) - Footlong
799 kcal
£9.39Tuna Mayo - Footlong
702 kcal
£9.39Philly Steak - Footlong
584 kcal
£10.19Chicken Breast
95 kcal
£7.19Chicken Breast - Footlong
582 kcal
£9.39Rotisserie-Style Chicken - Footlong
560 kcal
£9.39Philly Steak - 6-inch
292 kcal
£7.19Turkey Breast - Footlong
525 kcal
£8.39Philly Steak
95 kcal
£7.79
Signature Series
NEW Furious Chicken - 6-inch
Rotisserie-style chicken, waffle fries, American-style cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, Garlic & Herb Sauce, X-Spicy Southwest Sauce520 kcal
£7.39NEW Furious Chicken - Footlong
Rotisserie-style chicken, waffle fries, American-style cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, Garlic & Herb Sauce, X-Spicy Southwest Sauce1039 kcal
£11.19NEW Steak Texicana - 6-inch
Philly steak, peppered cheese, American-style cheese, lettuce, tomato, red peppers, red onions, jalapeños, Chipotle Southwest Sauce, BBQ Sauce.419 kcal
£7.39NEW Steak Texicana - Footlong
Philly steak, peppered cheese, American-style cheese, lettuce, tomato, red peppers, red onions, jalapeños, Chipotle Southwest Sauce, BBQ Sauce.838 kcal
£11.19All Star Chicken - Footlong
Rotisserie-style chicken, streaky bacon, American-style cheese, lettuce, tomatoes, cucumbers, red peppers, red onions, crispy onions and garlic & herb sauce.1037 kcal
£11.19All Star Chicken - 6-inch
Rotisserie-style chicken, streaky bacon, American-style cheese, lettuce, tomatoes, cucumbers, red peppers, red onions, crispy onions and garlic & herb sauce.518 kcal
£7.39The Baller - 6-inch
Pork & beef meatballs, pepperoni, American-style cheese, crispy onions, peppers, marinara sauce.541 kcal
£6.79The Baller - Footlong
Pork & beef meatballs, pepperoni, American-style cheese, crispy onions, peppers, marinara sauce.1081 kcal
£10.29Notorious B.M.T.® - Footlong
Ham‡, pepperoni, salami, American-style cheese, lettuce, tomatoes, cucumbers, red onions, chipotle Southwest sauce. ⧧Formed Meat958 kcal
£10.29Notorious B.M.T.® - 6-inch
Ham‡, pepperoni, salami, American-style cheese, lettuce, tomatoes, cucumbers, red onions, chipotle Southwest sauce. ⧧Formed Meat479 kcal
£6.79Tex Mexan - Footlong
Chicken breast, grated mozzarella & cheddar, Doritos®, tomato salsa, sweetcorn, peppers, x-spicy chipotle Southwest sauce.992 kcal
£10.29Tex Mexan - 6-inch
Chicken breast, grated mozzarella & cheddar, Doritos®, tomato salsa, sweetcorn, peppers, x-spicy chipotle Southwest sauce.496 kcal
£6.79Big Bombay - Footlong
Chicken tikka, American-style cheese, red onions, lettuce, peppers, mango habanero and garlic & herb sauces.828 kcal
£10.29Big Bombay - 6-inch
Chicken tikka, American-style cheese, red onions, lettuce, peppers, mango habanero and garlic & herb sauces.414 kcal
£6.79Big Breakwich - 6-inch
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.599 kcal
£7.39Big Breakwich - Footlong
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.1199 kcal
£11.19Tuna Tato - Footlong
Tuna mayonnaise, American-style cheese, hash browns, lettuce, cucumbers, red onions, crispy onions, ketchup.1083 kcal
£10.29Tuna Tato - 6-inch
Tuna mayonnaise, American-style cheese, hash browns, lettuce, cucumbers, red onions, crispy onions, ketchup.542 kcal
£6.79Plant Picante (V) - 6-inch
Spiced plant patty, American-style cheese, lettuce, tomatoes, cucumbers, peppers, crispy onions, sweet onion and garlic & herb sauces. (V) Suitable for vegetarians.557 kcal
£7.39Plant Picante (V) - Footlong
Spiced plant patty, American-style cheese, lettuce, tomatoes, cucumbers, peppers, crispy onions, sweet onion and garlic & herb sauces. (V) Suitable for vegetarians.1114 kcal
£11.19Garlic Cheese Steak - 6-inch
Philly steak, American-style cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garlic & herb sauce.496 kcal
£7.39Garlic Cheese Steak - Footlong
Philly steak, American-style cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garlic & herb sauce.992 kcal
£11.19Legendary Teriyaki - Footlong
Chicken breast, American-style cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion and teriyaki sauces.880 kcal
£10.29Legendary Teriyaki - 6-inch
Chicken breast, American-style cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion and teriyaki sauces.440 kcal
£6.79
SubMelts®
BBQ Chicken & Bacon SubMelt® - Footlong
Rotisserie-style chicken, streaky bacon, American–style cheese, mozzarella, red peppers, red onions, BBQ Sauce966 kcal
£11.19BBQ Chicken & Bacon SubMelt® - 6-inch
Rotisserie-style chicken, streaky bacon, American–style cheese, mozzarella, red peppers, red onions, BBQ Sauce483 kcal
£7.39Stacked Bacon & Cheese SubMelt® - Footlong
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on Italian White bread.975 kcal
£10.29Stacked Bacon & Cheese SubMelt® - 6-inch
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on Italian White bread.487 kcal
£7.19Big Cheese Steak SubMelt® - Footlong
Philly steak, mozzarella, American-style cheese, caramelised red onions, peppers, chipotle Southwest sauce. Served on Italian White bread.916 kcal
£11.49Big Cheese Steak SubMelt® - 6-inch
Philly steak, mozzarella, American-style cheese, caramelised red onions, peppers, chipotle Southwest sauce. Served on Italian White bread.458 kcal
£7.99Cheesy B.M.T.® SubMelt® - Footlong
Pepperoni, ham, salami, mozzarella, American-style cheese, peppers, red onions, marinara sauce. Served on Italian White bread.927 kcal
£10.29Cheesy B.M.T.® SubMelt® - 6-inch
Pepperoni, ham, salami, mozzarella, American-style cheese, peppers, red onions, marinara sauce. Served on Italian White bread.463 kcal
£7.19Tuna SubMelt® - Footlong
Tuna mayonnaise, mozzarella, American-style cheese, caramelised red onions, peppers, black pepper, sweet onion sauce. Served on Italian White bread.878 kcal
£9.89Tuna SubMelt® - 6-inch
Tuna mayonnaise, mozzarella, American-style cheese, caramelised red onions, peppers, black pepper, sweet onion sauce. Served on Italian White bread.439 kcal
£6.79
All-Day Breakfast
Big Breakwich - Footlong
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.1199 kcal
£11.19Big Breakwich - 6-inch
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.599 kcal
£7.39Stacked Bacon & Cheese SubMelt® - Footlong
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on Italian White bread.975 kcal
£10.29Stacked Bacon & Cheese SubMelt® - 6-inch
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on Italian White bread.487 kcal
£7.19Veggie Breakwich - Footlong
Poached eggs, American-style cheese, hash browns, ketchup.883 kcal
£7.29Veggie Breakwich - 6-inch
Poached eggs, American-style cheese, hash browns, ketchup.442 kcal
£4.69Bacon & Sausage - Footlong
Streaky bacon, Lincolnshire sausage, American-style cheese, ketchup.893 kcal
£7.29Bacon & Sausage - 6-inch
Streaky bacon, Lincolnshire sausage, American-style cheese, ketchup.446 kcal
£4.69Hash Browns - 6 pieces
Golden and crispy hash browns with a sauce of your choice.184 kcal
£1.99Hash Browns - 9 pieces
Golden and crispy hash browns with a sauce of your choice.276 kcal
£2.89Tropicana Orange Juice 250ml
103 kcal
£2.59Costa Latte 250ml
124 kcal
£2.79
What’s New?
NEW Furious Chicken - Footlong
Rotisserie-style chicken, waffle fries, American-style cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, Garlic & Herb Sauce, X-Spicy Southwest Sauce1039 kcal
£11.19NEW Furious Chicken - 6-inch
Rotisserie-style chicken, waffle fries, American-style cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, Garlic & Herb Sauce, X-Spicy Southwest Sauce520 kcal
£7.39NEW Steak Texicana - Footlong
Philly steak, peppered cheese, American-style cheese, lettuce, tomato, red peppers, red onions, jalapeños, Chipotle Southwest Sauce, BBQ Sauce.838 kcal
£11.19NEW Steak Texicana - 6-inch
Philly steak, peppered cheese, American-style cheese, lettuce, tomato, red peppers, red onions, jalapeños, Chipotle Southwest Sauce, BBQ Sauce.419 kcal
£7.39
Create your own Sub
Rotisserie-Style Chicken - 6-inch
Create your own Rotisserie-Style Chicken Sub. With all the fresh veggies and sauces you like.280 kcal
£6.39Rotisserie-Style Chicken - Footlong
Create your own Rotisserie-Style Chicken Sub. With all the fresh veggies and sauces you like.560 kcal
£9.39Classic B.M.T.® - 6-inch
Previously known as Deli Meats. Create your own Classic B.M.T.® Sub. Filled with pepperoni, salami and ham⧧ and all the fresh veggies and sauces you like. ⧧Formed Meat414 kcal
£6.39Classic B.M.T.® - Footlong
Previously known as Deli Meats. Create your own Classic B.M.T.® Sub. Filled with pepperoni, salami and ham⧧ and all the fresh veggies and sauces you like. ⧧Formed Meat829 kcal
£9.39Meatball Marinara (Pork & Beef) - Footlong
Create your own Meatball Marinara Sub. With all the fresh veggies and sauces you like.799 kcal
£9.39Meatball Marinara (Pork & Beef) - 6-inch
Create your own Meatball Marinara Sub. With all the fresh veggies and sauces you like.399 kcal
£6.39Philly Steak - 6-inch
Create your own Philly Steak‡ Sub, mixed with onion and green peppers. With all the fresh veggies and sauces you like. ‡Formed Meat.292 kcal
£7.19Philly Steak - Footlong
Create your own Philly Steak‡ Sub, mixed with onion and green peppers. With all the fresh veggies and sauces you like. ‡Formed Meat.584 kcal
£10.19Tuna Mayo - Footlong
Create your own Tuna with lite mayo Sub. With all the fresh veggies and sauces you like.702 kcal
£9.39Tuna Mayo - 6-inch
Create your own Tuna with lite mayo Sub. With all the fresh veggies and sauces you like.351 kcal
£6.39Chicken Tikka - Footlong
Create your own Chicken Tikka Sub. With all the fresh veggies and sauces you like.591 kcal
£9.39Chicken Tikka - 6-inch
Create your own Chicken Tikka Sub. With all the fresh veggies and sauces you like.295 kcal
£6.39Ham - 6-inch
Create your own Ham‡ Sub. With all the fresh veggies and sauces you like. ⧧Formed Meat274 kcal
£5.49Ham - Footlong
Create your own Ham‡ Sub. With all the fresh veggies and sauces you like. ⧧Formed Meat549 kcal
£8.39Plant Patty (VE) - Footlong
Create your own Plant Patty Sub. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.750 kcal
£10.19Plant Patty (VE) - 6-inch
Create your own Plant Patty Sub. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.375 kcal
£7.19Chicken Breast - 6-inch
Create your own Roast Chicken Breast Sub. With all the fresh veggies and sauces you like.291 kcal
£6.39Chicken Breast - Footlong
Create your own Roast Chicken Breast Sub. With all the fresh veggies and sauces you like.582 kcal
£9.39Turkey Breast - 6-inch
Create your own Turkey Breast‡ Sub. With all the fresh veggies and sauces you like. ⧧Formed Meat262 kcal
£5.49Turkey Breast - Footlong
Create your own Turkey Breast‡ Sub. With all the fresh veggies and sauces you like. ⧧Formed Meat525 kcal
£8.39Veggie Delite® - Footlong
Create your own Veggie Delite® Sub. With all the fresh veggies and sauces you like. (V) Suitable for vegetarian diet.442 kcal
£8.39Veggie Delite® - 6-inch
Create your own Veggie Delite® Sub. With all the fresh veggies and sauces you like. (V) Suitable for vegetarian diet.221 kcal
£5.49
Sidekicks
Footlong Cookie
Chocolate chip cookie1344 kcal
£5.19Footlong Churro
Served with Caramel sauce193 kcal
£3.29Pepperoni & Cheese Footlong Dipper
Pepperoni, American-style cheese and choice of sauce433 kcal
£2.59Turkey & Cheese Footlong Dipper
Turkey breast, American-style cheese and choice of sauce398 kcal
£2.59Triple Cheese Footlong Dipper
Shredded mozzarella & cheddar, American-style cheese and choice of sauce450 kcal
£2.59
Create your own Wrap
Rotisserie-Style Chicken
Create your own Rotisserie-style Chicken wrap. With all the fresh veggies and sauces you like.347 kcal
£6.39Classic B.M.T.®
Previously known as Deli Meats. Create your own Classic B.M.T.® wrap. Filled with pepperoni, salami and ham⧧ and all the fresh veggies and sauces you like. ⧧Formed Meat484 kcal
£6.39Meatball Marinara (Pork & Beef)
Create your own Meatball Marinara wrap. With all the fresh veggies and sauces you like.469 kcal
£6.39Philly Steak
Create your own Philly Steak‡ wrap, mixed with onion and green peppers. With all the fresh veggies and sauces you like. ‡Formed Meat.361 kcal
£7.19Tuna Mayo
Create your own Tuna with lite mayo wrap. With all the fresh veggies and sauces you like.420 kcal
£6.39Chicken Tikka
Create your own Chicken Tikka wrap. With all the fresh veggies and sauces you like.365 kcal
£6.39Ham
Create your own Ham⧧ wrap. With all the fresh veggies and sauces you like. ⧧Formed Meat344 kcal
£5.49Plant Patty (VE)
Create your own Plant Patty wrap. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.445 kcal
£7.19Chicken Breast
Create your own Roast Chicken Breast wrap. With all the fresh veggies and sauces you like.361 kcal
£6.39Turkey Breast
Create your own Turkey Breast⧧ wrap. With all the fresh veggies and sauces you like. ⧧Formed Meat332 kcal
£5.49Veggie Delite®
Create your own Veggie Delite® wrap. With all the fresh veggies and sauces you like. (V) Suitable for vegetarian diet.291 kcal
£5.49
Create your own Salad
Rotisserie-Style Chicken
Create your own Rotisserie-style Chicken salad. With all the fresh veggies and sauces you like.80 kcal
£7.19Classic B.M.T.® (Deli Meats)
Previously known as Deli Meats. Create your own Classic B.M.T.® salad. Filled with pepperoni, salami and ham⧧ and all the fresh veggies and sauces you like. ⧧Formed Meat218 kcal
£7.19Meatball Marinara (Pork & Beef)
Create your own Meatball Marinara salad. With all the fresh veggies and sauces you like.203 kcal
£7.19Philly Steak
Create your own Philly Steak‡ salad, mixed with onion and green peppers. With all the fresh veggies and sauces you like. ‡Formed Meat.95 kcal
£7.79Tuna Mayo
Create your own Tuna with lite mayo salad. With all the fresh veggies and sauces you like.154 kcal
£7.19Chicken Tikka
Create your own Chicken Tikka salad. With all the fresh veggies and sauces you like.99 kcal
£7.19Ham
Create your own Ham⧧ salad. With all the fresh veggies and sauces you like. ⧧Formed Meat78 kcal
£6.29Plant Patty (VE)
Create your own Plant Patty salad. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.179 kcal
£7.79Chicken Breast
Create your own Roast Chicken Breast salad. With all the fresh veggies and sauces you like.95 kcal
£7.19Turkey Breast
Create your own Turkey Breast⧧ salad. With all the fresh veggies and sauces you like. ⧧Formed Meat66 kcal
£6.29Veggie Delite®
Create your own Veggie Delite® salad. With all the fresh veggies and sauces you like. (V) Suitable for vegetarian diet.37 kcal
£6.29
Hot Sides
Waffle Fries - regular
Lightly seasoned criss-cut potatoes, with your choice of signature dip184 kcal
£2.39Waffle Fries - large
Lightly seasoned criss-cut potatoes, with your choice of signature dip276 kcal
£3.79Chipotle Cheesy Bites - 5 pieces
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.145 kcal
£2.79Chipotle Cheesy Bites - 12 pieces
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.347 kcal
£5.19Footlong Pepperoni Slice
Shredded mozzarella & cheddar cheese, pepperoni, marinara sauce353 kcal
£3.49Footlong Cheesy Garlic Slice (V)
Shredded mozzarella & cheddar cheese, garlic oil. Suitable for vegetarians.358 kcal
£2.49Footlong Margherita Slice (V)
Shredded mozzarella & cheddar cheese, marinara sauce. Suitable for vegetarians.296 kcal
£3.29DORITOS® Chilli Heatwave Nachos (V)
DORITOS® Chilli Heatwave nacho tortilla chips, melted mozzarella and grated cheese, with spicy salsa. Add jalapenos for extra spice! (V) Suitable for vegetarian diet.611 kcal
£4.19DORITOS® Tangy Cheese Nachos (V)
DORITOS® tangy cheese nacho tortilla chips, melted mozzarella and grated cheese, with spicy salsa. Add jalapenos for extra spice! (V) Suitable for vegetarian diet.615 kcal
£4.19DORITOS® Lightly Salted Nachos (V)
DORITOS® nacho tortilla chips, melted mozzarella and grated cheese, with spicy salsa. Add jalapenos for extra spice! (V) Suitable for vegetarian diet588 kcal
£4.19Hash Browns - 6 pieces
Golden and crispy hash browns with a sauce of your choice.184 kcal
£1.99Hash Browns - 9 pieces
Golden and crispy hash browns with a sauce of your choice.276 kcal
£2.89Cheesy Garlic Slice (V)
Half a toasted 6-inch Sub loaded with melted cheddar and mozzarella with a garlic infused olive oil.141 kcal
£1.59Margherita Slice (V)
Half a toasted 6-inch Sub, topped with our signature marinara sauce and melted mozzarella and cheddar cheese. (V) Suitable for vegetarian diet148 kcal
£2.49Pepperoni Slice
Half a toasted 6-inch Sub, topped with our signature marinara sauce, melted mozzarella and cheddar, and pepperoni.176 kcal
£2.59Nacho Chicken Bites - 6 pieces
Crushed-tortilla coated chicken, served with a dip of your choice.270 kcal
£3.69Nacho Chicken Bites - 9 pieces
Crushed-tortilla coated chicken, served with a dip of your choice.405 kcal
£4.99Side Salad
A light and refreshing side salad of lettuce, tomatoes, cucumbers, peppers and onions.16 kcal
£1.99Meatballs
Our iconic beef and pork meatballs topped with melted mozzarella and cheddar cheese, covered in our signature marinara sauce.239 kcal
£2.59
Cookies
Footlong Cookie
Chocolate chip cookie1344 kcal
£5.19Double Chocolate Cookie (Ve)
Double chocolate cookie. (Ve) Suitable for vegan diet.220 kcal
£1.19Chocolate Chunk Cookie
Cookie with chocolate chunks214 kcal
£1.19Rainbow Chocolate Chip Cookie
Cookie with chocolate chips and coloured sweet candies214 kcal
£1.193x Chocolate Chunk Cookies
3 cookies with chocolate chunks643 kcal
£2.193x Rainbow Chocolate Chip Cookies
3 cookies with chocolate chips and coloured sweet candies641 kcal
£2.1912 Cookies
3 x Double Chocolate (V), 3 x Chocolate Chunk, 3 x Rainbow Candy Chip, 3 x White Chocolate & Macadamia Nut2561 kcal
£5.493x Double Chocolate Cookies - (Ve)
3 double chocolate cookies. (Ve) Suitable for vegan diet.660 kcal
£2.19
Bottled Drinks
Coca-Cola Original 500ml
215 kcal
£2.79Coca-Cola Zero 500ml
2 kcal
£2.59Coca-Cola Zero Cherry 500ml
2 kcal
£2.59Costa Latte 250ml
124 kcal
£2.79Diet Coke 500ml
2 kcal
£2.59Dr Pepper 500ml
102 kcal
£2.59Fanta Orange 500ml
97 kcal
£2.59Robinsons Fruit Shoot Apple & Blackcurrent 200ml
10 kcal
£1.89Lipton Ice Tea Peach 500ml
95 kcal
£2.59Oasis Summer Fruits 500ml
88 kcal
£2.59Princes Gate Still Water 500ml
0 kcal
£2.19Sprite Zero 500ml
6 kcal
£2.59Tropicana Orange Juice 250ml
103 kcal
£2.59Coke Zero 1.25L
4 kcal
£3.39Fanta Orange 1.25L
242 kcal
£3.39
Treats
Bear Yoyo
Pure fruit roll ups, made from whole fresh fruit and veg, with no added sugar or concentrates.11 kcal
£1.19Ben & Jerrys Cookie Dough 100ml
Vanilla ice cream with chunks of Chocolate Chip Cookie Dough235 kcal
£2.59Ben & Jerrys Chocolate Fudge Brownie 100ml
Chocolate ice cream with chocolate brownie pieces250 kcal
£2.59Ben & Jerrys Caramel Chew Chew 100ml
Caramel Ice Cream with a Caramel Swirl and Chocolate Covered Caramel Chunks216 kcal
£2.59Ben & Jerry's Cookie Dough Ice Cream (465ml)
Vanilla ice cream packed with delicious chocolate chip cookie dough.870 kcal
£6.49
Crisps
Walkers Cheese & Onion
223 kcal
£1.29Quavers Cheese
107 kcal
£1.29Walkers Ready Salted
236 kcal
£1.29Walkers Oven Baked Cheese & Onion
109 kcal
£1.29DORITOS® Tangy Cheese
202 kcal
£1.29
Dips
Dips
50 kcal
£0.59