Fuel Cafe delivery from Fratton Park

Adults need around 2000 kcal a day

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About Fuel Cafe
"Fuel Cafe is a vibrant, health-focused food hub. We provide nutritious, delicious meals and snacks that enhance your wellness and productivity. Fresh Juices and Smoothies: Made to order. Vegan & Gluten-free options. Takeaway and Dine-In: Hot-Room Workspace: Comfortable seating, Wi-Fi, and power outlets. Sustainability: Eco-friendly packaging and local sourcing. Community: Events and workshops promoting healthy living in Portsmouth."
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Free delivery
Spend £20 to get free delivery

Popular with other people

Fuel Bowl
460 kcal
£8.25
Salt and Pepper Chicken Noodles
439 kcal
£5.32
Pesto Pasta Pot
£5.00
Spinach Super Fuel
150 kcal
£4.66
Toffee
400 kcal
£4.92
Pasta Bolognese
461 kcal
£5.32
Satay Chicken
464 kcal
£5.32
Fuel Bowl Bundle
£11.00

Create your own

Fuel Bowl
Create your own healthy bowl in four easy steps.With unlimited salad ingredients, you can customize your bowl with as many fresh vegetable toppings as you like. For those who need an extra protein boost, we offer the option to double your protein portion for just £1.50.
460 kcal
£8.25
Fuel Pot
Create your own healthy pot in four easy steps.With unlimited salad ingredients, you can customize your bowl with as many fresh vegetable toppings as you like. For those who need an extra protein boost, we offer the option to double your protein portion for just £1.50.
390 kcal
£7.00
Fuel Wrap
Create your own healthy wrap in four easy steps.With unlimited salad ingredients, you can customize your bowl with as many fresh vegetable toppings as you like.This versatile wrap allows you to create a meal that suits your cravings and dietary needs, making it an ideal choice for a quick lunch or a light dinner.
£5.75

Meal Deals

Fuel Bowl Bundle
Any Fuel bowl option, drink and snack.
£11.00
Fuel Pot Bundle
Any Fuel pot option, drink and snack.
£10.00
Fuel Wrap Bundle
Any Fuel Wrap option, drink and snack.
£9.00

Protein meals

Salt and Pepper Chicken Noodles
Nutrition and pleasure go together like salt and pepper in this nourishing noodle dish. It’s the crispy chicken, sweet chilli, noodle and seasoning combo you know and love – but with low fat, low sugar and reduced salt. We’ve taken a Chinese favourite you might usually class as an indulgent treat, kept the traditional taste, and reinvigorated the dish with a phenomenal sweet chilli sauce made with healthy pea protein.
439 kcal
£5.32
Satay Chicken
Succulent, protein-packed cubes of tender chicken breast, immersed in a creamy satay sauce with peanut, coconut and chopped red peppers. Topped off with a side of fluffy basmati rice and crunchy green beans. This dish was designed and crafted by a Michelin trained chef and the GSN team, with the aim of creating a mouth-watering, authentic and healthy Indonesian dish.
464 kcal
£5.32
Pasta Bolognese
A nutritionally optimised classic, combining a ragu of lean beef mince and chorizo pork with durum wheat semolina fusilli and a blend of authentic Italian herbs. This meal is your shortcut to homely, hearty comfort. It’s low in sugar, cooks in 6 minutes, and provides a sensational 40g of protein per serving.
461 kcal
£5.32
Mexican Beef Chilli
Mouth-watering beef mince, hearty kidney beans and healthy chopped veg, coated in a rich Mexican chilli sauce and served with a side of long-grain rice. We’ve taken an indulgent culinary classic and optimised the nutrition, with a low-calorie, low-salt recipe that delivers a feel-good fiesta of flavour. Extra soya protein in the sauce boosts the protein content to a mexceptional 29g.
357 kcal
£5.32
Piri Piri Chicken & Spicy Rice
Tender pieces of protein-rich chicken breast, marinated in our special piri-piri sauce and paired with zingy, low-GI spicy rice tumbled with nutritious sweet red peppers and peas. Cheeky by name, nurturing by nature, this super-satisfying meal delivers the tempting taste of piri-piri chicken in a healthier package, with green traffic light labels for every nutrient.
382 kcal
£5.32
Buffalo Chicken
Spice it up, stateside style with crispy breadcrumb chicken, satisfying potato slices and a hot Buffalo sauce that’s dripping with delicious chilli and vinegar. This incredibly tasty, sour and spicy dish is a healthier way to enjoy the authentic taste of New York-style Buffalo chicken, with just 1.3g of salt and 5.4g of sugar per serving.
466 kcal
£5.32
Beef Curry
Tender strips of rump cap beef in a traditionally spiced, Chinese-style curry sauce, served with deliciously fluffy white rice, green beans, peas and red peppers. We’ve made your favourite beef curry dish super-wholesome, healthy and more-ish. With just 2.1g of saturated fat and 1.8g of salt, this dish is here to beef up your diet without compromising on nutrition.
434 kcal
£5.32
Chicken Curry & Special Fried Rice
Healthy steamed chicken breast, marinated in a 15-ingredient curry sauce and served with a scintillating side of special fried rice with char siu pork. This is our highest-protein Pot O Gold meal, with a whopping 46g of protein per meal – perfect for building and repairing muscle after exercise. It’s also awesomely low in sugar and salt. A blended a diverse mix of authentic Chinese flavours gives this meal astonishing, rich flavour, without compromising on nutrition.
445 kcal
£5.32
Chilli Black Bean & Special Fried Rice
A clean way to enjoy the nations favourite oriental sauce without it being loaded with fat and sugar. Our Chilli Black Bean Pots o Gold are rich, authentic and with only 4.6g of fat, are suitable for those watching their macros. No need to cut Chinese style dishes from your meal plan, our Chilli Black Bean pots are clean, packed full of flavour.
370 kcal
£5.32
Peppercorn Chicken Pasta
This release features our finest grilled chicken breast pieces, tossed in a creamy peppercorn sauce and served with durum wheat-based Boccole pasta.
£5.32

Barista Coffee

Espresso
Order your Espresso from our café on Deliveroo and experience the perfect cup of coffee delivered straight to your door. Whether you’re beginning your day or need an energizing break, our Espresso is the ideal choice for coffee lovers.
2 kcal
£3.60
Americano
Enjoy the smooth and robust flavor of our Americano, a timeless coffee favorite. Made by combining rich, freshly brewed espresso with hot water, our Americano offers a balanced and aromatic coffee experience that’s both invigorating and satisfying. Perfect for those who appreciate the pure taste of quality coffee.
4 kcal
£3.60
Mocha
Indulge in our Mocha, a delightful blend of rich espresso and velvety chocolate. Crafted with freshly brewed espresso, steamed milk, and a decadent chocolate sauce, our Mocha offers a luxurious and comforting coffee experience. Topped with whipped cream and a dusting of cocoa powder, it’s the perfect treat for chocolate and coffee enthusiasts alike.
500 kcal
£4.66
Cappuccino
Experience the timeless allure of our Cappuccino, a blend of bold espresso and creamy frothed milk. Expertly crafted with freshly brewed espresso and perfectly steamed milk, our Cappuccino offers a harmonious balance of strong coffee flavor and silky texture. Finished with a delicate layer of velvety foam, it’s an indulgent choice for any coffee lover.
120 kcal
£4.26
Flat White
Order your Flat White from our café on Deliveroo and enjoy a sophisticated coffee experience delivered straight to your door. Whether you're starting your day or taking a moment to relax, our Flat White offers a pure and indulgent coffee experience.
170 kcal
£3.60
Hot Chocolate
Order your Hot Chocolate from our café on Deliveroo and enjoy a luxurious chocolate experience delivered straight to your door. Whether you're looking to warm up on a chilly day or simply craving something sweet, our Hot Chocolate is the perfect choice for a moment of blissful indulgence.
400 kcal
£3.33
Latta
£3.60

Iced Coffees

Iced Latte
Cool down with our Iced Latte, a refreshing blend of rich espresso and chilled milk. Crafted with freshly brewed espresso poured over ice, our Iced Latte offers a smooth and creamy coffee experience with a delightful hint of sweetness. It's the perfect drink to invigorate your day, whether you're lounging in the sun or taking a break at work.
160 kcal
£4.26
Iced Salted Caramel Latte
Cool off with our Iced Salted Caramel Latte, a tantalizing blend of bold espresso, chilled milk, and decadent salted caramel sauce. Crafted with freshly brewed espresso poured over ice, our Iced Salted Caramel Latte offers a creamy and refreshing coffee experience with a perfect balance of sweetness and a touch of saltiness. It's a delicious treat that combines the richness of coffee with the indulgent flavors of caramel.
300 kcal
£4.92

Frappes

Toffee
Indulge in our Toffee Frappe, a delightful and refreshing treat perfect for any time of the day. Our Toffee Frappe offers a smooth, frosty, and irresistible experience that will leave you craving more.
400 kcal
£4.92
Coffee
Order your Coffee Frappe and enjoy a luxurious coffee experience delivered straight to your door. Whether you’re craving a sweet treat or need a refreshing break, our Coffee Frappe is the perfect choice.
485 kcal
£4.92

Super Smoothies

Spinach Super Fuel
Energize your day with our Spinach Super-Fuel smoothie, a powerhouse blend of nutrient-dense greens and tropical sweetness. This revitalizing concoction features a robust combination of fresh spinach, hearty kale, and sweet pineapple, delivering a refreshing and nutritious burst of flavor that's both energizing and satisfying.
150 kcal
£4.66
The Bruce Banana
A champion’s blend of banana, peanut butter, oats, and flax seeds, this smoothie fuels yourbody like GSP fuels his fights—pure power, precision, and unstoppable energy!
£6.50
Bones Berry Blitz
Unleash your inner champion with the Bones Berry Blitz, inspired by the legendary Jon "Bones"Jones. This bold smoothie is a powerhouse blend of strawberries, redcurrants, blackberries, andblackcurrants, delivering a tangy, sweet, and refreshing burst of flavor. Packed with antioxidantsand vitamins, it fuels your body for endurance, strength, and recovery—just like the GOAT ofMMA. One sip, and you’ll feel ready to dominate the octagon of life!
£6.50
The Iron Mango
Step into the ring with a tropical powerhouse inspired by the one and only Mike Tyson. The IronMango delivers a knockout combination of mango, pineapple, and papaya for a sweet,refreshing burst of flavor, while ginger and turmeric pack an anti-inflammatory punch to keepyou recovering like a champ. It's bold, energizing, and hits harder than a Tysonuppercut—perfect for fueling your inner fighter!
£6.50
The Cro-Cop Crusher
Inspired by Mirko Cro Cop, this green smoothie hits hard with kale, spinach, green apple, andcucumber, rounded out with a zing of ginger and lime. A knockout blend to keep you kickingstrong!
£6.50
St - Protein Pierre
A champion’s blend of banana, peanut butter, oats, and flax seeds, this smoothie fuels yourbody like GSP fueled his fights—pure power, precision, and unstoppable energy!
£6.50

Drinks

Ice Valley Water
Ice Valley Spring Water Still 500ml. An exceptional Natural Mineral Water, drawn from an ancient source beneath the Yorkshire Pennines.
1 kcal
£1.65
Sugar-Free Red Bull
Caffine: B-Group Vitamins: Vitamins are essential micronutrients that are required for maintaining normal body functions. Taurine: Taurine is an amino acid, naturally occurring in the human body and present in the daily diet. It is involved in a wide range of biological processes. Sucralose & Acesulfame: Sucralose and Acesulfame K are among the most-tested and most-used sugar substitutes worldwide. Water: Water is a main ingredient of Red Bull.
10 kcal
£2.50
Tropicana Orange Juice (Smooth)
The classic tropicana pure premium smooth orange juice, made from 100% pure squeezed fruit, with a blend of ripe, sweet and zesty oranges, but with the bits taken out. A deliciously smooth taste for any time of the day. Plastic bottles, once used please recycle. Keep refrigerated. Each bottle is 250ml.
120 kcal
£2.51
Robinsons Fruit Shoot (Orange)
Robinsons fruit shoot is a low calorie orange soft drink with sweeteners, vitamins and no added sugar. Ever since its launch in 2000, Fruit Shoot has been providing tasty refreshment, helping active kids all over the world keep the fun going for longer. Plastic bottles, once used please recycle.
90 kcal
£1.75
Robinson Fruit Shoot (Summer Fruits)
Robinsons fruit shoot is a low calorie summer fruits soft drink with sweeteners, vitamins and no added sugar. Ever since its launch in 2000, Fruit Shoot has been providing tasty refreshment, helping active kids all over the world keep the fun going for longer. Plastic bottles, once used please recycle.
90 kcal
£1.75
Robinsons Fruit Shoot (Apple)
Robinsons fruit shoot is a low calorie apple soft drink with sweeteners, vitamins and no added sugar. Ever since its launch in 2000, Fruit Shoot has been providing tasty refreshment, helping active kids all over the world keep the fun going for longer. Plastic bottles, once used please recycle.
90 kcal
£1.75
Lucozade Sport (Orange)
Orange Flavour Isotonic Drink with Sugars and Sweeteners. Lucozade Sport Orange is an isotonic sports drink which provides carbohydrates and electrolytes to enhance hydration and help maintain performance during prolonged endurance exercise. The perfect performance partner. Contains a source of Phenylalanine Fuels Performance - Lucozade Sport provides ~16g of carbohydrate per 250ml serving and electrolytes to help maintain performance during prolonged endurance exercise.
100 kcal
£2.50
Lucozade Sport (Raspberry)
Raspberry Flavour Isotonic Drink with Sugars and Sweeteners Fuels Performance - Lucozade Sport provides ~16g of carbohydrate per 250ml serving and electrolytes to help maintain performance during prolonged endurance exercise. Enhanced Hydration - We lose fluid and electrolytes when we sweat which are important to replace. Lucozade Sport contains sodium, the main electrolyte lost in sweat, and carbohydrates to enhance hydration during physical exercise.
100 kcal
£2.50
ZERO Sugar, Monster Energy (Ultra Rose)
Monster Energy Ultra Rosá 500ml can, zero sugar energy drink with energy blend and 150mg caffeine. Ultra Rosá has a bright and sweet flavour. It doesn’t taste like traditional energy drinks, but still has the full Monster energy blend. Crafted with a light and easy drinking flavor that’s also crisp and complex with a floral finish. There’s no better way to describe the taste than – it tastes like Ultra Rosá! Serve cold for maximum refreshment.
10 kcal
£2.20
ZERO Sugar, Monster Energy (Peachy Keen)
MONSTER ENERGY® ULTRA PEACHY KEEN® CARBONATED PEACH FLAVOUR ENERGY DRINK WITH TAURINE, GINSENG, CAFFEINE, L-CARNITINE AND B VITAMINS WITH SWEETENERS.
10 kcal
£2.20
ZERO Sugar, Monster Energy (Lewis Hamilton) Peach
Monster Energy Lewis Hamilton LH44 500ml Carbonated Energy Drink and 160mg caffeine. Developed by F1 World Champion, Lewis Hamilton, our R&D team worked flat out to deliver this light, crisp and refreshing blend. Serve cold for maximum refreshment.
150 kcal
£2.20
Madri
Premium Lager Beer Madri Excepcional Premium Lager Beer Bottle 1 x 330ml The La Sagra brewery was founded by Carlos Garcia, a first-generation brewer born in Madrid. It has all the taste characteristics of a Mediterranean-style lager, full of flavour and aroma at 4.6% ABV, with a light golden colour.
150 kcal
£3.99
Amstel
Amstel Bier Beer Bottles 1x300ml is a crisp tasting premium lager, perfect for your next get-together with family or friends. For 150 years, Amstel has brewed a high quality beer that has the perfect balance of taste and refreshment. With a unique honey malt aroma, Amstel delivers a subtle citrus and herbal hop character with a clean finish. Serve cold.
£3.99
Heineken 0.0 Alcohol Free Lager
Introducing the vibrant and refreshing Heineken Alcohol-Free Lager, a brilliant reinterpretation of the iconic Dutch brew that retains its signature taste without the alcohol. This delectable beer is crafted with the same dedication and expertise as its alcoholic counterpart, ensuring a premium drinking experience that can be enjoyed by everyone.
69 kcal
£3.99
Hydra Juice - Apple & Mango
Ingredients:Pasteurised Apple and Mango juice drink from concentrate with sweetener. Fruit Juice from concentrate (50% - Apple and Mango), Water, Acidity Regulators (Citric Acid), Natural Flavourings, Sweetener (Steviol Glycosides from Stevia (E960A)) *Compliant with school standards.Contains : None of the 14 Food Allergens
£2.50

Snacks

Blueberry Muffin with Berries and Oat Flakes
Indulge in our delightful Blueberry Oat Muffin, a perfect blend of wholesome oats and succulent blueberries. Each muffin is freshly baked to perfection, offering a moist and tender crumb that bursts with the natural sweetness of ripe berries. The addition of hearty oat flakes not only adds a delightful crunch but also ensures a satisfying, nutritious treat.
£3.25
Belgian Chocolate Muffin
Satisfy your chocolate cravings with our indulgent Belgian Chocolate Muffin, loaded with rich, velvety chocolate chunks. Each muffin is freshly baked to achieve a moist and decadent texture, bursting with the finest Belgian chocolate in every bite.
£4.00
Trek Protein Flap Jack (Millionaire Shortbread)
Millionaire shortbread inspired high protein bar, covered in a natural chocolate alternative Wheat and gluten free Plant based ingredients 15g protein Naturally vegan Transfats free GM free This delicious vegan millionaire shortbread bar was created to finally give you a plant based, high protein, gluten free snack bar - without any artificial sweeteners.
£2.70
Grenade Bar (Fudge)
Enjoy a convenient Protein snack in the form of our delicious Chocolate Fudge Protein Bar (aka Fudged Up Protein Bar). Fudged Up contains a mix of three must-haves, chocolate, fudge, and protein, to create the most glorious protein bar. This Chocolate Fudge Protein Bar contains only 1.5 g of sugar and is primed with 20g of Protein, leaving you to Fudge the day up! Protein filled and guilt-free sweet treat Healthy high protein snack on the move! One-of-a-Kind Fudge Protein Bar.
£3.60
Grenade Bar (Peanut Nutter)
Get your peanut butter in protein bar form! This Peanut Butter Protein Bar, famously known as Peanut Nutter thanks to its absolutely nuts status as a protein bar, features 20g of protein and just 1.7g of sugar. Packed with 20g protein and only 218 kcal! • Decadent chocolate-covered, peanut butter protein fix • Pocket-sized protein bar that can be enjoyed on the move.
218 kcal
£3.60
Grenade Bar (Raspberry, Dark Choc)
This one is good… Berry, BERRY good! Indulge in a guilt-free treat with our Raspberry Dark Chocolate protein bar. This triple-layered delicacy features a sweet raspberry caramel filling, rich nougat, and a decadent dark chocolate coating. With 20g of protein and minimal sugar content, this bar is the perfect protein bar snack for those looking to maintain a healthy lifestyle.
£3.60
Grenade Bar (Oreo)
Twist up your snacking game with Grenade OREO Protein Bar! Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank... Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss! > High Protein, Low Sugar and Great Taste > Real OREO Pieces > World's First Official OREO Protein Bar!
£3.60
Grenade Bar (Oreo White Protein)
Introducing Grenade OREO White Protein Bar – where discipline meets indulgence. Arm yourself with over 20g of muscle-fueling protein, and less than 2g of sugar, all while charging your taste buds with the iconic OREO white-chocolate blitz. Made with Real OREO Pieces Over 20g of Protein! A White Chocolate Twist on the ground-breaking OREO Protein Bar.
£3.60
Mars Protein
YES...this has REALLY happened and OF COURSE we needed it ASAP!! LOVE a Mars Bar?! (Silly question I know) BUT totally unjustifiable right?! WRONG! Not anymore!! The guys at Mars have created a Mars 'Protein' bar!! 40% less sugar and 10g of protein per bar!! Under 190 calories too?
378 kcal
£2.70
Wispa
Shhh. Don’t disturb the rush of tiny bubbles, nestled in velvety Cadbury milk chocolate and coated in a luscious layer of yet more chocolate. It’s what we imagine eating a chocolate cloud is like. Made with sustainably sourced cocoa. Vegetarian friendly.
129 kcal
£1.00
Biltong - Pepper Beef Steak
A high-protein snack - perfect for a mid-afternoon pick me up or post-workout snack.Only 81 calories per 30g bag.Gluten free.16g protein per 30g bag.All made on a farm near Chichester, in the shadow of the South Downs.Ingredients: 250g of beef used for every 100g biltong, sugar, salt, spirit vinegar, coriander, maize starch, garlic, onion, tomato, paprika, yeast extract, black pepper, preservatives (potassium sorbate, sodium nitrate), acidity regulators (sodium diacitate, citric acid),
271 kcal
£3.30
Biltong - Gorgeous Garlic
A high-protein snack - perfect for a mid-afternoon pick me up or post-workout snack.Only 81 calories per 30g bag.Gluten free.16g protein per 30g bag.All made on a farm near Chichester, in the shadow of the South Downs.Ingredients: 250g of beef used for every 100g biltong, spirit vinegar, salt, coriander, garlic powder, black pepper, preservatives, (potassium sorbate, sodium nitrate), nutmeg, cloves, chilli.
81 kcal
£3.30
Biltong - Deep South Dixie
A high-protein snack - perfect for a mid-afternoon pick me up or post-workout snack.Only 81 calories per 30g bag.Gluten free.16g protein per 30g bag.All made on a farm near Chichester, in the shadow of the South Downs.Ingredients: 250g of beef used for every 100g biltong, sugar, salt, spirit vinegar, coriander, garlic powder, onion powder, paprika, black pepper, preservatives (potassium sorbate, sodium nitrate) nutmeg, clove, cayenne chilli and chill.
£3.30
Biltong - Red Hot Chilli
A high-protein snack - perfect for a mid-afternoon pick me up or post-workout snack.Only 81 calories per 30g bag.Gluten free.16g protein per 30g bag.All made on a farm near Chichester, in the shadow of the South Downs.Ingredients: 250g of beef used for every 100g biltong, spirit vinegar, salt, coriander, garlic powder, black pepper, preservatives, (potassium sorbate, sodium nitrate), nutmeg, chilli and cloves.
£3.30
Biltong - Truly Traditional
A high-protein snack - perfect for a mid-afternoon pick me up or post-workout snack.Only 81 calories per 30g bag.Gluten free.16g protein per 30g bag.All made on a farm near Chichester, in the shadow of the South Downs.Ingredients: 250g of beef used for every 100g biltong, spirit vinegar, salt, coriander, garlic powder, black pepper, preservatives, (potassium sorbate, sodium nitrate), nutmeg, cloves, chilli.
£3.30
Power Biscoff Protein Bar
Protein bar with caramelized biscuit spread, and a chocolate flavoured toppingTREK Power Biscoff15g plant-based proteinVegan15g plant-based protein High in fibre Vegan Long lasting energy
£2.80

Toasties

Cheese Toastie
Cheddar cheese toastie, with white bread
£4.50
Cheese & Ham Toastie
Cheddar cheese and finely sliced ham, with white bread.
£4.75
Cheese & Tomato Toastie
Cheddar cheese and slices of fresh tomato with white bread.
£4.75

Grab 'n' Go

Small Nutrition packed pots, perfect for eating on the go.

2x Boiled eggs
High protein snack pot, perfect for on the go!
£2.10
Pesto Pasta Pot
Pasta with a vibrant pesto sauce, perfect for a quick and delicious meal on the go.
£5.00