Fuel Cafe delivery from Fratton Park

Adults need around 2000 kcal a day

About Fuel Cafe
"Fuel Cafe is a vibrant, health-focused food hub. We provide nutritious, delicious meals and snacks that enhance your wellness and productivity. Fresh Juices and Smoothies: Made to order. Vegan & Gluten-free options. Takeaway and Dine-In: Hot-Room Workspace: Comfortable seating, Wi-Fi, and power outlets. Sustainability: Eco-friendly packaging and local sourcing. Community: Events and workshops promoting healthy living in Portsmouth."
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Free delivery
Spend £20 to get free delivery

Popular with other people

Kale Kick
150 kcal
£4.66
Thai Green Curry
357 kcal
£5.32
Chilli Black Bean & Special Fried Rice
370 kcal
£5.32
Beef Curry
434 kcal
£5.32
Breaded Chicken Katsu
568 kcal
£5.32

Protein meals

Breaded Chicken Katsu
A generous, protein-packed serving of tender chicken breast, combined with a rich, warming Japanese curry sauce and a flavour-mopping side of fluffy rice. This Pot O Gold is a team favourite, for good reason. It gives you all the rich flavour and light, crispy panko breadcrumb crunch of a traditional katsu curry – but with half the calories.
568 kcal
£5.32
Popular
Beef Curry
Tender strips of rump cap beef in a traditionally spiced, Chinese-style curry sauce, served with deliciously fluffy white rice, green beans, peas and red peppers. We’ve made your favourite beef curry dish super-wholesome, healthy and more-ish. With just 2.1g of saturated fat and 1.8g of salt, this dish is here to beef up your diet without compromising on nutrition.
434 kcal
£5.32
Chilli Black Bean & Special Fried Rice
A clean way to enjoy the nations favourite oriental sauce without it being loaded with fat and sugar. Our Chilli Black Bean Pots o Gold are rich, authentic and with only 4.6g of fat, are suitable for those watching their macros. No need to cut Chinese style dishes from your meal plan, our Chilli Black Bean pots are clean, packed full of flavour.
370 kcal
£5.32
Thai Green Curry
Tender, bite-sized chicken breast pieces coated in a fragrant Thai green curry sauce, with healthy green veg and fluffy white rice. This super-tasty meal is one of our healthiest yet, combining low sugar, low salt and low calories with high protein and a diverse mix of macronutrients.
357 kcal
£5.32
Buffalo Chicken
Spice it up, stateside style with crispy breadcrumb chicken, satisfying potato slices and a hot Buffalo sauce that’s dripping with delicious chilli and vinegar. This incredibly tasty, sour and spicy dish is a healthier way to enjoy the authentic taste of New York-style Buffalo chicken, with just 1.3g of salt and 5.4g of sugar per serving.
466 kcal
£5.32
Chicken Fajita
Deliciously seasoned torn chicken breast, with charred onions and peppers. Served with a lip-smacking helping of Tex Mex spicy rice, speckled with sweet Roquito peppers, onion, garlic and paprika. This meal is a healthy way to enjoy a fiesta of fajita flavour, made with a nutritionist-optimised recipe that’s fantastically low in salt and saturated fats.
420 kcal
£5.32
Chicken Korma
Indulge in our rich and creamy chicken korma, now made accessible to those watching their waistlines. Savour every bite of succulent diced chicken breast, marinated to perfection in a mild and creamy coconut-based sauce that is both indulgent and bursting with Protein. Accompanied by a bed of aromatic turmeric and coriander-infused rice, each spoonful of our 385 calorie chicken korma is a feast for the senses.
385 kcal
£5.32
Peppercorn Chicken Pasta
This release features our finest grilled chicken breast pieces, tossed in a creamy peppercorn sauce and served with durum wheat-based Boccole pasta.
£5.32
Oriental Sweet & Sour Chicken
Embracing a contemporary low saturated fat, high protein recipe packed with a sweet yet tangy, aromatic twang that will make even the most stubborn, set-in-its-ways heart sing. Fluffy white rice, our best selling Panko Breaded Chicken, bound together with a sauce.
602 kcal
£5.32

Barista Coffee

Americano
Enjoy the smooth and robust flavor of our Americano, a timeless coffee favorite. Made by combining rich, freshly brewed espresso with hot water, our Americano offers a balanced and aromatic coffee experience that’s both invigorating and satisfying. Perfect for those who appreciate the pure taste of quality coffee.
4 kcal
£3.60
Espresso
Order your Espresso from our café on Deliveroo and experience the perfect cup of coffee delivered straight to your door. Whether you’re beginning your day or need an energizing break, our Espresso is the ideal choice for coffee lovers.
2 kcal
£3.60
Mocha
Indulge in our Mocha, a delightful blend of rich espresso and velvety chocolate. Crafted with freshly brewed espresso, steamed milk, and a decadent chocolate sauce, our Mocha offers a luxurious and comforting coffee experience. Topped with whipped cream and a dusting of cocoa powder, it’s the perfect treat for chocolate and coffee enthusiasts alike.
500 kcal
£4.66
Cappuccino
Experience the timeless allure of our Cappuccino, a blend of bold espresso and creamy frothed milk. Expertly crafted with freshly brewed espresso and perfectly steamed milk, our Cappuccino offers a harmonious balance of strong coffee flavor and silky texture. Finished with a delicate layer of velvety foam, it’s an indulgent choice for any coffee lover.
120 kcal
£4.26
Flat White
Order your Flat White from our café on Deliveroo and enjoy a sophisticated coffee experience delivered straight to your door. Whether you're starting your day or taking a moment to relax, our Flat White offers a pure and indulgent coffee experience.
170 kcal
£3.60
Hot Chocolate
Order your Hot Chocolate from our café on Deliveroo and enjoy a luxurious chocolate experience delivered straight to your door. Whether you're looking to warm up on a chilly day or simply craving something sweet, our Hot Chocolate is the perfect choice for a moment of blissful indulgence.
400 kcal
£3.33

Frappes

Vanilla
A vanilla frappe is a versatile and delightful treat perfect for hot day. Its simplicity and rich flavor make it a favorite for vanilla lovers. Order your Vanilla Frappe and enjoy a luxurious vanilla experience delivered straight to your door. Whether you’re craving something sweet or need a refreshing break, our Vanilla Frappe is the perfect choice.
420 kcal
£4.92
Toffee
Indulge in our Toffee Frappe, a delightful and refreshing treat perfect for any time of the day. Our Toffee Frappe offers a smooth, frosty, and irresistible experience that will leave you craving more.
400 kcal
£4.92
Chocolate
Order your Chocolate Frappe and savor a luxurious chocolate experience delivered right to your door. Whether you’re craving something sweet or in need of a refreshing break, our Chocolate Frappe is the ultimate choice.
430 kcal
£4.92
Coffee
Order your Coffee Frappe and enjoy a luxurious coffee experience delivered straight to your door. Whether you’re craving a sweet treat or need a refreshing break, our Coffee Frappe is the perfect choice.
485 kcal
£4.92

Super Smoothies

Kale Kick
Experience the invigorating freshness of our Kale Kick smoothie, a revitalizing blend of nutrient-rich greens and crisp fruits. This energizing concoction features a robust mix of fresh kale, cooling cucumber, and crisp apple, delivering a refreshing and wholesome taste that's both nourishing and satisfying.
150 kcal
£4.66
Strawberry Delight
Introducing our Strawberry Delight smoothie, a blissful blend of vibrant fruits that will brighten your day with every sip. This refreshing concoction features the perfect harmony of ripe strawberries, creamy bananas, and juicy peaches, creating a symphony of flavors that's both uplifting and satisfying.
160 kcal
£4.66
Raspberry Dream
Escape into our Raspberry Dream smoothie, a tantalizing blend of luscious berries and exotic fruits that promises a journey of flavor with every sip. This dreamy concoction features a harmonious mix of tart raspberries, sweet mango, juicy papaya, and refreshing grapes, creating a symphony of tastes that's both invigorating and delightful.
160 kcal
£4.66
Pineapple Suprise
Treat yourself to our Pineapple Surprise smoothie, a delightful blend of tropical fruits that will transport your taste buds to paradise. This refreshing concoction features a perfect balance of juicy pineapple, sweet mango, and ripe pear, creating a harmonious fusion of flavors that's both invigorating and satisfying.
180 kcal
£4.66
Spinach Super Fuel
Energize your day with our Spinach Super-Fuel smoothie, a powerhouse blend of nutrient-dense greens and tropical sweetness. This revitalizing concoction features a robust combination of fresh spinach, hearty kale, and sweet pineapple, delivering a refreshing and nutritious burst of flavor that's both energizing and satisfying.
150 kcal
£4.66
Strawberry Refresher
Dive into the vibrant flavors of our Strawberry Refresher smoothie, a refreshing blend that perfectly balances sweet and tart. This invigorating drink features a delightful mix of ripe strawberries, tangy sour cherries, and juicy grapes, creating a burst of flavors that's both refreshing and satisfying.
150 kcal
£4.66
Kale Kick
Refresh and energize with our Kale Kick smoothie, a nutrient-packed blend of tropical mango, spinach, and kale. This drink combines the health benefits of leafy greens with the juicy sweetness of mango for a perfectly balanced green treat.
£4.66

Drinks

Ice Valley Water
Ice Valley Spring Water Still 500ml. An exceptional Natural Mineral Water, drawn from an ancient source beneath the Yorkshire Pennines.
1 kcal
£1.65
Sugar-Free Red Bull
Caffine: B-Group Vitamins: Vitamins are essential micronutrients that are required for maintaining normal body functions. Taurine: Taurine is an amino acid, naturally occurring in the human body and present in the daily diet. It is involved in a wide range of biological processes. Sucralose & Acesulfame: Sucralose and Acesulfame K are among the most-tested and most-used sugar substitutes worldwide. Water: Water is a main ingredient of Red Bull.
10 kcal
£2.50
Grenade Protein Shake
If you love white chocolate and you love protein, this protein shake will be 'white' up your street! Not only is it packed with 25g of protein, but it also is low in sugar and is suitable for vegetarians. Just like the rest of our bottled protein shake range. If time is on your side, why not enjoy as a replacement of milk in your breakfast cereal?
200 kcal
£3.60
Fudge Brownie Protein Shake (Grenade)
Looking for a high-protein shake that's low in sugar but full of taste? Look no further than this chocolate fudge brownie protein shake. Inspired by our Fudged Up Protein Bar, this high-protein shake is packed with 24g of protein and just 198 calories, you can't go far wrong!
200 kcal
£3.60
Robinsons Fruit Shoot (Orange)
Robinsons fruit shoot is a low calorie orange soft drink with sweeteners, vitamins and no added sugar. Ever since its launch in 2000, Fruit Shoot has been providing tasty refreshment, helping active kids all over the world keep the fun going for longer. Plastic bottles, once used please recycle.
90 kcal
£1.75
Robinson Fruit Shoot (Summer Fruits)
Robinsons fruit shoot is a low calorie summer fruits soft drink with sweeteners, vitamins and no added sugar. Ever since its launch in 2000, Fruit Shoot has been providing tasty refreshment, helping active kids all over the world keep the fun going for longer. Plastic bottles, once used please recycle.
90 kcal
£1.75
Robinsons Fruit Shoot (Apple)
Robinsons fruit shoot is a low calorie apple soft drink with sweeteners, vitamins and no added sugar. Ever since its launch in 2000, Fruit Shoot has been providing tasty refreshment, helping active kids all over the world keep the fun going for longer. Plastic bottles, once used please recycle.
90 kcal
£1.75
ZERO Sugar, Monster Energy (Kiwi & Lime)
Monster Energy Ultra Paradise 500ml can, zero sugar energy drink with energy blend and 150mg caffeine. Ultra Paradise has a refreshing flavour of kiwi and lime with a hint of cucumber. It doesn’t taste like traditional energy drinks, but still has the full Monster energy blend. Serve cold for maximum refreshment.
10 kcal
£2.20
ZERO Sugar, Monster Energy (Ultra Rose)
Monster Energy Ultra Rosá 500ml can, zero sugar energy drink with energy blend and 150mg caffeine. Ultra Rosá has a bright and sweet flavour. It doesn’t taste like traditional energy drinks, but still has the full Monster energy blend. Crafted with a light and easy drinking flavor that’s also crisp and complex with a floral finish. There’s no better way to describe the taste than – it tastes like Ultra Rosá! Serve cold for maximum refreshment.
10 kcal
£2.20
ZERO Sugar, Monster Energy (Peachy Keen)
MONSTER ENERGY® ULTRA PEACHY KEEN® CARBONATED PEACH FLAVOUR ENERGY DRINK WITH TAURINE, GINSENG, CAFFEINE, L-CARNITINE AND B VITAMINS WITH SWEETENERS.
10 kcal
£2.20
ZERO Sugar, Monster Energy (Lewis Hamilton) Peach
Monster Energy Lewis Hamilton LH44 500ml Carbonated Energy Drink and 160mg caffeine. Developed by F1 World Champion, Lewis Hamilton, our R&D team worked flat out to deliver this light, crisp and refreshing blend. Serve cold for maximum refreshment.
150 kcal
£2.20
Madri
Premium Lager Beer Madri Excepcional Premium Lager Beer Bottle 1 x 330ml The La Sagra brewery was founded by Carlos Garcia, a first-generation brewer born in Madrid. It has all the taste characteristics of a Mediterranean-style lager, full of flavour and aroma at 4.6% ABV, with a light golden colour.
150 kcal
£3.99
Amstel
Amstel Bier Beer Bottles 1x300ml is a crisp tasting premium lager, perfect for your next get-together with family or friends. For 150 years, Amstel has brewed a high quality beer that has the perfect balance of taste and refreshment. With a unique honey malt aroma, Amstel delivers a subtle citrus and herbal hop character with a clean finish. Serve cold.
£3.99
Heineken 0.0 Alcohol Free Lager
Introducing the vibrant and refreshing Heineken Alcohol-Free Lager, a brilliant reinterpretation of the iconic Dutch brew that retains its signature taste without the alcohol. This delectable beer is crafted with the same dedication and expertise as its alcoholic counterpart, ensuring a premium drinking experience that can be enjoyed by everyone.
69 kcal
£3.99

Snacks

Trek Protein Flap Jack (Millionaire Shortbread)
Millionaire shortbread inspired high protein bar, covered in a natural chocolate alternative Wheat and gluten free Plant based ingredients 15g protein Naturally vegan Transfats free GM free This delicious vegan millionaire shortbread bar was created to finally give you a plant based, high protein, gluten free snack bar - without any artificial sweeteners.
£2.70
Grenade Bar (Fudge)
Enjoy a convenient Protein snack in the form of our delicious Chocolate Fudge Protein Bar (aka Fudged Up Protein Bar). Fudged Up contains a mix of three must-haves, chocolate, fudge, and protein, to create the most glorious protein bar. This Chocolate Fudge Protein Bar contains only 1.5 g of sugar and is primed with 20g of Protein, leaving you to Fudge the day up! Protein filled and guilt-free sweet treat Healthy high protein snack on the move! One-of-a-Kind Fudge Protein Bar.
£3.60
Grenade Bar (Peanut Nutter)
Get your peanut butter in protein bar form! This Peanut Butter Protein Bar, famously known as Peanut Nutter thanks to its absolutely nuts status as a protein bar, features 20g of protein and just 1.7g of sugar. Packed with 20g protein and only 218 kcal! • Decadent chocolate-covered, peanut butter protein fix • Pocket-sized protein bar that can be enjoyed on the move.
218 kcal
£3.60
Grenade Bar (Jaffa Quake)
Are you ready for the quake? Jaffa Quake, a low-sugar chocolate orange protein bar, delivers the features a triple-layered, high protein, chocolate flavoured nougat with sweet orange caramel, all finished with crispy pieces and a milk chocolate coating. Crammed with 22g protein and just 2g sugar, the Grenade Jaffa Quake Protein bar is the ultimate snack-time saviour to bring some ZEST to your life!
£3.60
Grenade Bar (Birthday Cake)
Every day’s a party with a Grenade Birthday Cake Protein Bar! A birthday cake is undoubtedly one of the yummiest, sweet treats that we often crave. This is why we have packed your favourite vanilla sponge cake into a triple layered high protein snack. This white chocolate-coated protein bar can be enjoyed daily as part of a healthy and nutritional diet. With 20g of protein and only 1.6g of sugar, this bar satisfies not only all those sweet cravings but is a quick and simple source of protein.
£3.60
Grenade Bar (White Choc Protein)
Partial to a white chocolate bar? But don’t want the high sugar it often carries? With just 1.5g of sugar, the Grenade White Chocolate Cookie Protein Bar is a great healthy snacking alternative. The low sugar, high protein power combo, along with an irresistible combo of white chocolate flavoured nougat, white chocolate-flavoured caramel and cookie pieces, you’ll be gutted this bar will come to an end. At 22g, it’s one of the highest protein bars in our arsenal!
£3.60
Grenade Bar (Peanut Butter & Jelly)
It’s peanut butter jelly time with our most loved peanut butter & jelly protein bar! Its jammy nature has meant that this protein bar has positioned itself as our best-selling bar. Casually boasting 21g protein and just 1.7g sugar, each bar is jam-packed with peanut butter-flavoured nougat and a gooey strawberry caramel layer, creating an iconic flavour combo that you’ll have never tasted before.
£3.60
Grenade Bar (Mint, Dark Choc)
A rarity of its kind, the Dark Chocolate Mint Protein Bar is a triple-layered joy that will leave you feeling pumped and 'fresh'. In its arsenal is 21g of protein and only 0.4g of sugar, making it a great low-carb, high-protein bar.
£3.60
Grenade Bar (Raspberry, Dark Choc)
This one is good… Berry, BERRY good! Indulge in a guilt-free treat with our Raspberry Dark Chocolate protein bar. This triple-layered delicacy features a sweet raspberry caramel filling, rich nougat, and a decadent dark chocolate coating. With 20g of protein and minimal sugar content, this bar is the perfect protein bar snack for those looking to maintain a healthy lifestyle.
£3.60
Grenade Bar (Salted Caramel)
This best-selling Salted Caramel Protein Bar has come to save all your snacking needs. Conveniently top up your protein intake with the Grenade Chocolate Chip Salted Caramel Protein Bar, filled with a homey flavour of sweet nougat, chocolate chips and salted caramel, providing a real taste explosion! Chocolate Chip Salted Caramel Protein Bar (35g per bar).
£3.60
Grenade Bar (Oreo)
Twist up your snacking game with Grenade OREO Protein Bar! Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank... Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss! > High Protein, Low Sugar and Great Taste > Real OREO Pieces > World's First Official OREO Protein Bar!
£3.60
Grenade Bar (Oreo White Protein)
Introducing Grenade OREO White Protein Bar – where discipline meets indulgence. Arm yourself with over 20g of muscle-fueling protein, and less than 2g of sugar, all while charging your taste buds with the iconic OREO white-chocolate blitz. Made with Real OREO Pieces Over 20g of Protein! A White Chocolate Twist on the ground-breaking OREO Protein Bar.
£3.60
Snickers Hi-Protein Peanut Bar
Are you really serious about your snacks and your gym 'gainz'? Then this Snickers Hi-Protein Peanut Butter Bar (by Mars, of course!!) is for you! Building on the success of the original Snickers Protein Bar, Mars have stepped things up by upping the ante on the peanut butter flavour and experience! A whopping 20g protein.
£2.70
Mars Protein
YES...this has REALLY happened and OF COURSE we needed it ASAP!! LOVE a Mars Bar?! (Silly question I know) BUT totally unjustifiable right?! WRONG! Not anymore!! The guys at Mars have created a Mars 'Protein' bar!! 40% less sugar and 10g of protein per bar!! Under 190 calories too?
378 kcal
£2.70
Snickers Protein
YES...this has REALLY happened and OF COURSE we needed it ASAP!! LOVE a Snickers bar?! (Silly question I know) BUT totally unjustifiable right?! WRONG! Not anymore!! The guys at Mars have created the Snickers 'Protein' bar!! 18g of protein per bar with the SAME uncompromised flavour of a Snickers Bar - ALL the peanut-ty goodness, ALL chocolate-y flavour ALL the soft centre!! Snickers Bars just got MORE awesome!!
192 kcal
£2.70
Wispa
Shhh. Don’t disturb the rush of tiny bubbles, nestled in velvety Cadbury milk chocolate and coated in a luscious layer of yet more chocolate. It’s what we imagine eating a chocolate cloud is like. Made with sustainably sourced cocoa. Vegetarian friendly.
129 kcal
£1.00
KitKat Chunky
The Nestlé 40g Milk Chocolate KitKat Chunky is the ideal way to have a tasty and delicious treat in the home or office. Each bar contains layers of slender and crispy wafer that has been sandwiched together between chocolate cream before being coated in a layer of delightful, rich milk chocolate. As such, you can be assured that this chocolate bar will provide you with a decadent treat at any time of the day.
165 kcal
£1.00
Twirl
A light, chocolatey delight. Bite through the Cadbury milk chocolate coating and let the delicate swirls and curls unfold as they melt in your mouth. It’s the ultimate little lift. Made with sustainably sourced cocoa. Vegetarian friendly.
248 kcal
£1.00
Blueberry Muffin with Berries and Oat Flakes
Indulge in our delightful Blueberry Oat Muffin, a perfect blend of wholesome oats and succulent blueberries. Each muffin is freshly baked to perfection, offering a moist and tender crumb that bursts with the natural sweetness of ripe berries. The addition of hearty oat flakes not only adds a delightful crunch but also ensures a satisfying, nutritious treat.
£4.00
Lemon & Poppy Seed Muffin
Brighten your day with our zesty Lemon and Poppy Seed Muffin, a delightful combination of tangy lemon zest and crunchy poppy seeds. Each muffin is freshly baked to achieve a light and fluffy texture, with a perfect balance of sweet and tart flavors. The aromatic lemon infusion complements the subtle nutty taste of the poppy seeds, creating a refreshing and satisfying treat.
£4.00
Belgian Chocolate Muffin
Satisfy your chocolate cravings with our indulgent Belgian Chocolate Muffin, loaded with rich, velvety chocolate chunks. Each muffin is freshly baked to achieve a moist and decadent texture, bursting with the finest Belgian chocolate in every bite.
£4.00
Biltong - Gorgeous Garlic
A high-protein snack - perfect for a mid-afternoon pick me up or post-workout snack. Only 81 calories per 30g bag. Gluten free. 16g protein per 30g bag. All made on a farm near Chichester, in the shadow of the South Downs. Ingredients: 250g of beef used for every 100g biltong, spirit vinegar, salt, coriander, garlic powder, black pepper, preservatives, (potassium sorbate, sodium nitrate), nutmeg, cloves, chilli.
81 kcal
£3.30
Biltong - Deep South Dixie
A high-protein snack - perfect for a mid-afternoon pick me up or post-workout snack. Only 81 calories per 30g bag. Gluten free. 16g protein per 30g bag. All made on a farm near Chichester, in the shadow of the South Downs. Ingredients: 250g of beef used for every 100g biltong, sugar, salt, spirit vinegar, coriander, garlic powder, onion powder, paprika, black pepper, preservatives (potassium sorbate, sodium nitrate) nutmeg, clove, cayenne chilli and chill.
£3.30
Biltong - Red Hot Chilli
A high-protein snack - perfect for a mid-afternoon pick me up or post-workout snack. Only 81 calories per 30g bag. Gluten free. 16g protein per 30g bag. All made on a farm near Chichester, in the shadow of the South Downs. Ingredients: 250g of beef used for every 100g biltong, spirit vinegar, salt, coriander, garlic powder, black pepper, preservatives, (potassium sorbate, sodium nitrate), nutmeg, chilli and cloves.
£3.30
Biltong - Truly Traditional
A high-protein snack - perfect for a mid-afternoon pick me up or post-workout snack. Only 81 calories per 30g bag. Gluten free. 16g protein per 30g bag. All made on a farm near Chichester, in the shadow of the South Downs. Ingredients: 250g of beef used for every 100g biltong, spirit vinegar, salt, coriander, garlic powder, black pepper, preservatives, (potassium sorbate, sodium nitrate), nutmeg, cloves, chilli.
£3.30