- IMPORTANT ALLERGEN NOTICE We are not accepting orders for allergens due to the high risk of cross contamination. All dishes may contain traces of the following allergens: Wheat; Gluten; Peanuts; Nuts; Sesame Seeds; Celery; Soybeans; Milk; Eggs; Mustard; Lupin; Mollusc; Crustaceans; Fish; Sulphur Dioxide
- Adults need around 2000 kcal a day
Deliveroo’s Choice
This is one of our best value restaurants, with great prices, service and quality.Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.About Grounded Kitchen - West Bridgford
We serve fresh, nutritious, delicious Korean food, in a welcoming space. Explore customisable dishes, bursting with bold, clean flavours, offering a helping hand towards a healthier, happier lifestyle.20% off entire menu
For orders over £20. T&Cs applyFree delivery
Spend £20 to get free delivery
6 Meal Deals from £10.95
Good value everyday
Laksa Chicken
Served with mushrooms. A bowl of rich, creamy coconut aromatic laksa with fragrant spices and fresh herbs.876 kcal
£14.45WRAP + BOTTLE
Get any wrap & bottled drink. Premium proteins and additional toppings are charged as extra.£10.95BOWL + BAO
Get any bowl & a single bao. Premium proteins and additional toppings are charged as extra.£18.45NOURISH ME
Get any bowl and a quencher. Premium proteins and additional toppings are charged as extra.£19.75NOURISH 2
Get two bowls and two quenchers. Premium proteins and additional toppings are charged as extra.£29.56£36.95UDON FOR 2
Get 2 Udon Bowls and 2X4 Korean Wings. Premium proteins and additional toppings are charged as extra.£27.16£33.95
Popular with other people
Babaolicious Acai
381 kcal
£10.95Lamb Dumpling (5)
359 kcal
£7.95Mandu (5)
£7.95Berry Glow
348 kcal
£10.95Togarashi Prawns (5)
212 kcal
£9.95Waffles
593 kcal
£8.95Pancakes
602 kcal
£8.95Happy Green Bowl
366 kcal
£10.95Bundle of 2 Breakfast Baos
£11.00Bang bang lunch bowl
396 kcal
£7.95
✨The GK Lunchtime Deal✨
Bang bang lunch bowl
Your choice of protein in our signature sweet, smoky and spicy sauce with sushi rice, beetroot, spring onion, lime + sesame seeds.396 kcal
£7.95Bao down
Get any bao & 4 korean wings. Premium proteins and additional toppings are charged as extra.£7.95Mix & Match
Get any mandu/ dumpling plus a side!£7.95
🥢Baos🥢
Egg & Beef Bao
A steamed hirata bun, omelette, roasted angus beef, crispy fried onions, pickled mooli, coriander, spring onions, fresh chilli, sesame seeds + Jeju sauce.302 kcal
£6.45Egg Bao
A steamed hirata bun, omelette, crispy fried onions, pickled mooli, coriander, spring onions, fresh chilli, sesame seeds + Jeju sauce.266 kcal
£5.95Bundle of 2 Breakfast Baos
Choose from either the Egg Bao or the Egg & Beef Bao. Perfect for business breakfasts! *Egg & Beef Bao is charged with an extra £0.5£11.00Breakfast Bao Deal
Currently sold out£7.45Chicken Bao
Steamed hirata bun, baked chicken, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.230 kcal
£6.45Beef Bao
Steamed hirata bun, baked beef, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.234 kcal
£6.95Tofu Bao
Steamed hirata bun, tofu, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.259 kcal
£6.45Salmon Bao
Steamed hirata bun, salmon, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.229 kcal
£6.95
🌯Wraps🌯
Chicken Wrap
Baked chicken with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.464 kcal
£8.95Beef Wrap
Baked beef with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.471 kcal
£9.95Tofu Wrap
Tofu with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.517 kcal
£8.95Salmon Wrap
Salmon with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.471 kcal
£9.95
🍗Chicken wings🍗
Bang bang korean wings
Korean baked chicken wings, in our signature smoky sweet and spicy sauce203 kcal
£5.75Bang bang wings bowl
8 baked korean chicken wings + bang bang potato + kimchi203 kcal
£13.95
🥢Sides & Sharing🥢
Lamb Dumpling (5)
Handmade korean dumplings with sweet soy dip359 kcal
£7.95PopularTogarashi Prawns (5)
Breaded prawns, baked, served with sweet soy dip212 kcal
£9.95Aubergine melt (5)
Aubergine baked in gochujang with melted cheese253 kcal
£6.95Mandu (5)
Handmade korean mandu with sweet soy dip£7.95Edamame Pods
Spiced edamame pods152 kcal
£4.45Kimchi
Fermented spicy cabbage22 kcal
£3.95Gochu Cashews
Roasted cashew nuts in gochujang624 kcal
£5.95Sushi Rice
Korean short grain sticky rice207 kcal
£2.95
🌾Rice Bowls🌾
Chicken Rice Bowl
Baked chicken with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.574 kcal
£13.95Angus Beef Rice Bowl
Baked angus beef with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.545 kcal
£14.95Sizzling Prawn Rice Bowl
Sizzling Prawn with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.455 kcal
£14.95Salmon & Bang Bang Potato Rice Bowl
Salmon & Bang Bang Potato with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.455 kcal
£14.95Tofu Rice Bowl
Tofu with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.529 kcal
£13.95Aubergine Rice Bowl
Baked aubergine with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.529 kcal
£13.95Sweet Potato Rice Bowl
Sweet Potato with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.529 kcal
£13.95
🍜Noodles🍜
Chicken Udon Bowl
Baked chicken with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds574 kcal
£13.95Angus Beef Udon Bowl
Baked angus beef with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.545 kcal
£14.95Sizzling Prawns Udon Bowl
Prawns with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.455 kcal
£14.95Salmon Udon Bowl
Salmon with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.455 kcal
£14.95Tofu Udon Bowl
Tofu with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.529 kcal
£13.95Chicken Ramen Bowl
Baked chicken wtih ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.574 kcal
£13.95Angus Beef Ramen Bowl
Baked beef with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.545 kcal
£14.95Sizzling Prawns Ramen Bowl
Prawns with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.455 kcal
£14.95Tofu Ramen Bowl
Tofu with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.455 kcal
£13.95
🍛Curry🍛
Chicken Curry
Baked chicken in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.574 kcal
£13.95Angus Beef Curry
Baked beef in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.574 kcal
£14.95Sizzling Prawns Curry
Prawns in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.574 kcal
£14.95Tofu Curry
Tofu in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.574 kcal
£13.95
🌿Smoothie Bowls🌿
Babaolicious Acai
Açaí, strawberries, blueberry + mango blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.381 kcal
£10.95Berry Glow
Blackcurrant, blackberry + blueberry blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.348 kcal
£10.95Happy Green Bowl
Spinach, avocado, lime, basil, apple + spirulina blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.366 kcal
£10.95
🫐Quenchers🫐
Açaí
Açaí, strawberries, blueberry + mango blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.148 kcal
£6.95PopularDetox
Spinach, avocado, lime, basil, apple + spirulina blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.133 kcal
£6.95Brain Power
Blackcurrant, blackberry, blueberry + banana blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.113 kcal
£6.95Vitamin C Elixir
Strawberries, peach + papaya blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.105 kcal
£6.95
🍵Superfood Lattes🍵
Ceremonial Matcha
Japanese Matcha does contain caffeine with a slow release to keep you focused through the day. Made using a plant based coconut or oat milk.60 kcal
£5.25Activated Charcoal
This activated charcoal is creamy, detoxifying, healthy, and so delicious. Made using a plant based coconut or oat milk.57 kcal
£4.95Raw Cacao
Raw Cacao is a chocolatey and creamy blend of raw cacao powder and plant based steamed coconut or oat milk.63 kcal
£4.95Blue Butterfly
A pretty blue herbal latte made with butterfly pea flowers. Made using plant based coconut or oat milk.57 kcal
£4.95Golden Turmeric
Golden turmeric is a traditional drink that has its roots in Ayurveda. In its simplest form it's a blend of plant based coconut or oat milk and ground turmeric and ginger.63 kcal
£4.95
🍭Kids🍭
Kids Rice Bowl
Currently sold out£9.99Kids Noodle Bowl
Currently sold out£9.99
🥤Frappes🥤
Pistachio Frappé
Made with coffee, blended with Pistachio Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.223 kcal
£6.95Caramel Frappé
Made with coffee, blended with Caramel Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.255 kcal
£6.95Swiss Chocolate Frappé
Made with coffee, blended with Swiss Chocolate Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.275 kcal
£6.95Vanilla Dream Frappé
Made with coffee, blended with Vanilla Dream Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.221 kcal
£6.95
🥞Desserts🥞
Waffles
Belgian waffle, nut butter, choose from a mixture of creamy movenpick ice cream flavours, banana, blueberries, strawberries, drizzled chocolate sauce + maple syrup.593 kcal
£8.95Pancakes
Buttermilk pancakes, choose from a mixture of creamy movenpick ice cream flavours, nut butter, liquid chocolate, maple syrup, banana, blueberries, strawberries + cacao powder602 kcal
£8.95Ice Cream
Movenpick ice cream60 kcal
£1.95
🥂Drinks🥂
Lemonaid Passion Fruit
Organic passion fruit drink. Squeezed from real fruits without squeezing the growers. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.83 kcal
£2.95Firefly Kiwi Lime & Mint
Botanically brewed Kiwi Lime & Mint 330ml Glass Bottle131 kcal
£2.95Fentimans Wild Elderflower
Botanically brewed Elderflower 275ml Glass Bottle76 kcal
£2.95Coca Cola Zero 330 ml
0 kcal
£2.95Firefly Peach & Green Tea
Botanically brewed Peach & Green Tea 330ml Glass Bottle114 kcal
£2.95Fentimans Rose Lemonade
Botanically brewed Rose Lemonade 275ml Glass Bottle101 kcal
£2.95Lemonaid Blood Orange
Organic blood orange drink. Squeezed from real fruits without squeezing the growers. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.99 kcal
£2.95Firefly Lemon Lime & Ginger
Botanically brewed Lemon Lime & Ginger 330ml Glass Bottle116 kcal
£2.95Coca Cola 330 ml
139 kcal
£2.95Still Water
500ml Mineral water.£2.00Fentimans Mandarin Seville Orange
Botanically brewed Mandarin & Seville Orange Jigger 275ml Glass Bottle101 kcal
£2.95Fentimans Victorian Lemonade
Botanically brewed Victorian Lemonade 275ml Glass Bottle96 kcal
£2.95Fentimans Ginger Beer
Botanically brewed Ginger Beer 275ml Glass Bottle107 kcal
£2.95Coca Cola Cherry 330 ml
149 kcal
£2.95Cawston Press Rhubarb
Sparkling rhubarb juice drink, no sugar added - 330ml Can86 kcal
£2.95ChariTea Black
Organic black tea with lemon. Naturally sweetened with agave, contains no refined sugars. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.56 kcal
£2.95ChariTea Green
Organic green tea with ginger & honey. Naturally sweetened with agave, contains no refined sugars. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans.50 kcal
£2.95Sparkling water
500ml sparkling water£2.00