- Adults need around 2000 kcal a day
About Pret A Manger - St Mary's
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
50% off selected items
Spend £5.00, get 50% off selected items – T&Cs apply
Feeling Peachy Cooler
A flavourful combination of ripe mango, tangy passionfruit, and sweet peach73 kcal
£4.2050% off
Popular with other people
Chicken Caesar Bacon Baguette
596 kcal
£7.10Ultimate Breakfast Ciabatta
503 kcal
£5.99Posh Cheddar & Pickle
651 kcal
£5.25Mango & Banana Sunshine Bowl
253 kcal
£4.90Breakfast Salmon & Egg
360 kcal
£5.10Swedish Meatball Hot Wrap
661 kcal
£7.00New Yorker Rye Roll
401 kcal
£5.80The Big Apple Bowl
310 kcal
£4.10Bircher Muesli
164 kcal
£4.10Ham, Cheese, Tomato & Bacon Croissant
338 kcal
£4.50
New Seasonal Favorites
Ultimate Breakfast Ciabatta
British outdoor bred pork sausages, beechwood smoked British back bacon and freshly cooked roasted tomato omelette with chives, served in a crusty ciabatta roll.503 kcal
£5.99Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.394 kcal
£3.99Pret's Chocolate Brownie Swirl
All butter croissant dough swirled with a chocolate brownie style filling, topped with cocoa nibs.417 kcal
£3.89Boxing Day Toastie
Mature Cheddar cheese, British turkey, pulled British ham, and our herby pork stuffing, finished with a dollop of caramelised onion chutney and sage mayo. Ready to be toasted.634 kcal
£6.60Banana & Honey Yogurt Pot
A simple little pot - sliced banana and honey topped with yogurt.173 kcal
£1.90The Big Apple Bowl
Our apple & cinnamon bowl, much loved by our American customers across the pond - now it is your turn! Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.310 kcal
£4.10Triple Bacon Ciabatta Roll
Three beechwood smoked British back bacon rashers served in a crusty ciabatta roll, with a dab of butter.322 kcal
£5.25Festive Orange Hot Chocolate
Pret’s deliciously creamy and rich hot chocolate made with high quality chocolate powder, festive spices and orange flavour. Topped with whipped cream and cocoa powder440 kcal
£4.15Pret's Christmas Lunch Baguette
Thick slices of British turkey with our Port & orange cranberry sauce, herby pork stuffing and rocket. Finished with a dab of mayo and crispy onions, served on a white baguette.709 kcal
£6.99Brie, Pistachio & Cranberry
Slices of creamy French brie with our port & orange cranberry sauce, a dab of mayo, roasted pistachio nuts and a handful of peppery rocket on our stone baked baguette.591 kcal
£6.25Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Caramelised Almond Latte
Pret’s signature organic espresso with silky steamed milk and a sweet combination of buttery caramel and nutty almond. Topped with whipped cream and caramel crunch.330 kcal
£4.60Triple Sausage Ciabatta
Three British outdoor bred pork sausages served in a crusty ciabatta roll, with a dab of butter.469 kcal
£5.25Stem Ginger Cookie
Our perfectly chewy, all butter cookies are packed full of stem ginger, giving a warming, spicy flavour.331 kcal
£3.60Pret's Christmas Lunch
Thick slices of British turkey with our Port & orange cranberry sauce, herby pork stuffing and baby spinach. Finished with a dab of mayo and a sprinkle of crispy onions on our malted bread.557 kcal
£6.25Christmas Ham Hock Soup
A chunky festive soup, simmered with split peas and root vegetables with chunks of ham hock. Finished with bay leaf and sage.249 kcal
£5.60Melvin the Snowman Gingerbread
A gingerbread biscuit with Pret's marshmallow-headed Melvin the snowman, in a puddle of icing.301 kcal
£2.75Maple Pecan Latte
Designed specially by our Barista Competition 2024 winner, Kamilla, this Christmas latte is made using Pret’s signature organic espresso with silky steamed milk and the warming nutty (no-nut) flavour of maple pecan. Topped with whipped cream and sprinkled with a cinnamon crunch.330 kcal
£4.60Christmas Tiffin
A chocolate and orange slice with digestive and ginger biscuit, topped with white chocolate, cranberries and pistachios.411 kcal
£3.50
Breakfast & Bakery
Dark Chocolate & Almond Butter Cookie (Vg) (V)
A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."377 kcal
£3.60Mango & Banana Sunshine Bowl
Blended mango and banana, with a splash of coconut milk and a dash of turmeric, topped with granola, pomegranate seeds and coconut chips.253 kcal
£4.90Very Berry Croissant (Vg)
Flaky pastry filled with 5 berry Jam and folded. Topped with nibbed sugar cr ystal. We can’t guarantee any of our products are suitable for those with allergies due to a high risk of cross contamination. Our vegan products are made to a vegan recipe but are not suitable for those with dairy and egg allergies299 kcal
£3.40Breakfast Salmon & Egg
Smoked salmon and free-range egg mayo.360 kcal
£5.10PopularHam, Cheese, Tomato & Bacon Croissant
Smoked bacon lardons and a slice of cured ham layered with Emmental cheese and a rich tomato sauce, all folded into French croissant dough and baked in our ovens.338 kcal
£4.50Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.350 kcal
£3.40Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.344 kcal
£3.40Bircher Muesli
We soak our delicious granola overnight with yogurt, honey and freshly grated apple. In the morning, it's ready to be topped with pistachios and mixed seeds.164 kcal
£4.10French Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter (from France) and freshly baked in every Pret.207 kcal
£2.70The Big Apple Bowl
Our apple & cinnamon bowl, much loved by our American customers across the pond - now it is your turn! Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.310 kcal
£4.10Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.433 kcal
£3.40Mozzarella & Tomato Croissant
Mozzarella, chopped tomatoes, rich tomato sauce, carrot, courgette and Herbes de Provence folded into our French croissant dough and baked in our ovens.322 kcal
£4.50Breakfast Egg & Avo
Free-range egg mayo and sliced avocado.347 kcal
£4.70Breakfast Egg & Bacon
Free-range egg mayo and beech-smoked bacon.356 kcal
£4.70Banana & Honey Yogurt Pot
A simple little pot - sliced banana and honey topped with yogurt.173 kcal
£1.90Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.454 kcal
£3.40Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Pret's Proper Porridge
A proper porridge made from British jumbo oats and fresh milk. Creamy and delicious yet naturally low in fat.216 kcal
£3.90
Sandwiches, Salads, Baguettes & Wraps
Chicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)596 kcal
£7.10PopularPosh Cheddar & Pickle
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.651 kcal
£5.25PopularNew Yorker Rye Roll
Salt beef on a layer of mustard mayo and gherkins. Topped with pickled cabbage & carrot, rocket and a sprinkle of crispy onions. All served in a barley & rye roll.401 kcal
£5.80Humous & Falafel Mezze Salad (Vg) (V)
Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot and sliced cucumber.712 kcal
£8.30Chef's Italian Chicken Salad
A classic combination of Caesar-dressed British chicken with our roasted red peppers, baby plum tomatoes, cucumber, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing. (Bones may remain)612 kcal
£8.30Classic Super Club
A combination of British chicken, beech smoked bacon, sliced tomatoes, mixed salad leaves, free-range mayo and seasoning. A true Pret classic. (Bones may remain)511 kcal
£6.00Pret's Chicken Satay Salad
Sliced British chicken coated in our soya & coconut satay sauce, served with carrot & mooli slaw, edamame soya beans, pickled carrot & cabbage and cucumber. Finished with a sprinkle of mint and a pot of our zingy green dressing.292 kcal
£8.30Avo, Olive & Toms
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.553 kcal
£6.20Pole & Line Caught Tuna Mayo & Cucumber
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.513 kcal
£5.75PopularTuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.385 kcal
£3.70Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut mustard cress.347 kcal
£3.70Wiltshire-Cured Ham & Greve
A crunchy white baguette filled with Wiltshire-cured ham, slices of Swedish Greve cheese on a layer of mustard mayo. Finished with our mixed salad leaves615 kcal
£6.20Pret's Chicken Satay Wrap
Sliced British chicken coated in our soya & coconut satay sauce, with crunchy carrot & mooli slaw, pickled carrot & cabbage, cucumber, spinach and a dab of mayo. Finished with a sprinkle of fresh coriander and wrapped in our kibbled rye wrap.461 kcal
£6.00
Coffee
Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.140 kcal
£4.05Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.105 kcal
£4.05Hot Choc
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate.259 kcal
£4.15Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.220 kcal
£4.15Cappuccino
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.116 kcal
£4.05Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!208 kcal
£4.25White Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.36 kcal
£3.30English Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!15 kcal
£3.30Black Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.2 kcal
£3.30Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink.2 kcal
£3.00Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink.7 kcal
£3.10White Earl Grey
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!15 kcal
£3.30Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30
Pret`s Hot
Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.661 kcal
£7.00Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.589 kcal
£7.00Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted645 kcal
£5.90Ham, Cheese and Mustard Toastie
Wiltshire-cured ham and mature cheddar cheese with a dollop of our tangy English mustard mayo. A Pret classic.605 kcal
£6.20Falafel and Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.624 kcal
£7.00
Fruit
Banana
Our bananas are Rainforest Alliance Certified from Costa Rica. V, VG.62 kcal
£1.00
Juices and Smoothies
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples.55 kcal
£3.70Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.137 kcal
£4.30Orange Juice
Currently sold out105 kcal
£3.60Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.70 kcal
£5.80Hot Shot
Orange juice spiced with turmeric, ginger and cayenne.47 kcal
£3.70Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.143 kcal
£4.30
Cold Drinks
Feeling Peachy Cooler
A flavourful combination of ripe mango, tangy passionfruit, and sweet peach73 kcal
£4.2050% offIced Chocolate
Pret's organic Chocolate served over ice.210 kcal
£4.15Diet Coke Bottle
Best when chilled (as indeed we all are).2 kcal
£3.00Sparkling Water 500ml
Best when chilled (as indeed we all are).0 kcal
£2.20Pure Pret Still Green Tea and Peach
Still green tea and peach flavoured juice drink.104 kcal
£3.60Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!129 kcal
£3.10Pure Still Water 750ml
Best when chilled (as indeed we all are).0 kcal
£3.00Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.68 kcal
£4.20Iced Mocha
Pret's organic Mocha served over ice.163 kcal
£4.15Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.118 kcal
£3.10Coke Bottle Reg
Best when chilled (as indeed we all are).210 kcal
£3.10Iced Americano
Our traditional, organic Americano served over ice.16 kcal
£3.60Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.120 kcal
£4.05Pure Pret Sparking Grape and Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.109 kcal
£3.10Pure Pret Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.43 kcal
£3.70Coke Zero Bottle
Best when chilled (as indeed we all are).2 kcal
£3.00Pure Still Water 500ml
Best when chilled (as indeed we all are).0 kcal
£2.20Pure Pret Still Cranberry and Raspberry
Still cranberry and raspberry flavoured juice drink.112 kcal
£3.60Pure Pret Still Lemon and Ginger
We've added spicy ginger to our classic still lemonade for an invigorating drink.93 kcal
£3.60Pure Pret Still Orange and Passionfruit
A still orange and passion fruit flavoured juice drink.111 kcal
£3.60
Snacks and Sweets
Dark Chocolate & Almond Butter Cookie (Vg) (V)
A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."377 kcal
£3.60Sea Salt Crisps
Hand cooked potato crisps seasoned with Maldon sea salt. V, VG.203 kcal
£2.10Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Pret Bar
Apple, apricot, cranberry, sultanas, coconut, pumpkin seeds, poppy seeds, sunflower seeds, oats, golden syrup and honey. V.279 kcal
£3.50Sea Salt and Organic Cider Vinegar Crisps
Hand cooked potato crisps seasoned with sea salt and cider vinegar. V, VG.196 kcal
£2.10Mature Cheddar and Red Onion Crisps
Hand cooked potato crisps seasoned with mature cheddar and red onion. V.200 kcal
£2.10Cranberries in Coats
Cranberries with a yoghurt coating. V.234 kcal
£3.10Dark Chocolate Salted Almonds
Roasted almonds with a delicate layer of dark chocolate, a sprinkle of sea salt and a dusting of cocoa. V, VG.217 kcal
£3.10Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Pret a Mango
Dried mango pieces. V.119 kcal
£3.10Dark Chocolate with Sea Salt
Made with 53% cocoa. V.136 kcal
£2.50Nuts, Fruit and Chocolate
In this little bag, alongside roasted almonds and dried cranberries, are delicious milk chocolate coated raisins. Not too many to make you feel guilty but just enough to make you smile.177 kcal
£3.10Smokey Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning. V, VG.203 kcal
£2.10