- Adults need around 2000 kcal a day
About Pret A Manger - St Mary's
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
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Rock Salt Popcorn
Freshly popped butterfly popcorn (not the hybrid stuff) with rock salt. V, VG.143 kcal
£2.10Free with £20 spend
Popular with other people
Pole & Line Caught Tuna Mayo & Cucumber
513 kcal
£5.25Swedish Meatball Hot Wrap
661 kcal
£7.00Easy Greens Juice
70 kcal
£5.80Mango & Banana Sunshine Bowl
253 kcal
£4.90Posh Cheddar & Pickle
651 kcal
£5.25Wiltshire-Cured Ham & Greve
615 kcal
£6.20Chicken Caesar Bacon Baguette
596 kcal
£7.10Bircher Muesli
164 kcal
£4.10Mocha
220 kcal
£4.15Classic Super Club
511 kcal
£6.00
New Seasonal Favorites
The Big Apple Bowl
Currently sold out310 kcal
£4.10Banana Cake
Currently sold out225 kcal
£3.50Banana & Honey Yogurt Pot
Currently sold out173 kcal
£1.90Roasted Tomato & Egg Mayo Breakfast Baguette
Free-range egg mayo and roasted tomatoes on our white baguette.368 kcal
£4.70Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.200 kcal
£2.75
Breakfast & Bakery
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.350 kcal
£3.40Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.454 kcal
£3.40Mango & Banana Sunshine Bowl
Blended mango and banana, with a splash of coconut milk and a dash of turmeric, topped with granola, pomegranate seeds and coconut chips.253 kcal
£4.90Breakfast Egg & Avo
Currently sold out347 kcal
£4.70Mozzarella & Tomato Croissant
Currently sold out322 kcal
£4.50French Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter (from France) and freshly baked in every Pret.207 kcal
£3.00Bircher Muesli
We soak our delicious granola overnight with yogurt, honey and freshly grated apple. In the morning, it's ready to be topped with pistachios and mixed seeds.164 kcal
£4.10Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.344 kcal
£3.40Dark Chocolate & Almond Butter Cookie (Vg) (V)
Currently sold out377 kcal
£3.60Ham, Cheese, Tomato & Bacon Croissant
Currently sold out338 kcal
£4.50Pret's Bacon & Egg Roll
Smoked, dry-cured British back bacon wrapped in a freshly baked omelette. Served in a crusty white roll.410 kcal
£5.70Very Berry Croissant (Vg)
Flaky pastry filled with 5 berry Jam and folded. Topped with nibbed sugar cr ystal. We can’t guarantee any of our products are suitable for those with allergies due to a high risk of cross contamination. Our vegan products are made to a vegan recipe but are not suitable for those with dairy and egg allergies299 kcal
£3.40Breakfast Egg & Bacon
Currently sold out356 kcal
£4.70Pret's Proper Porridge
Currently sold out216 kcal
£3.90Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.433 kcal
£3.40Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Roasted Tomato & Egg Mayo Breakfast Baguette
Free-range egg mayo and roasted tomatoes on our white baguette.368 kcal
£4.70The Big Apple Bowl
Our apple & cinnamon bowl, much loved by our American customers across the pond - now it is your turn! Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.310 kcal
£4.10Banana & Honey Yogurt Pot
A simple little pot - sliced banana and honey topped with yogurt.173 kcal
£1.90
Sandwiches, Salads, Baguettes & Wraps
Pole & Line Caught Tuna Mayo & Cucumber
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.513 kcal
£5.25PopularHumous & Falafel Mezze Salad (Vg) (V)
Currently sold out712 kcal
£8.30Wiltshire-Cured Ham & Greve
A crunchy white baguette filled with Wiltshire-cured ham, slices of Swedish Greve cheese on a layer of mustard mayo. Finished with our mixed salad leaves615 kcal
£6.20Classic Super Club
A combination of British chicken, beech smoked bacon, sliced tomatoes, mixed salad leaves, free-range mayo and seasoning. A true Pret classic. (Bones may remain)511 kcal
£6.00Posh Cheddar & Pickle
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.651 kcal
£5.25PopularChicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)596 kcal
£7.10PopularChef's Italian Chicken Salad
Currently sold out612 kcal
£8.30Italian Prosciutto
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, free-range mayo and basil leaves.546 kcal
£7.10PopularArtichoke Antipasti Baguette
Currently sold out476 kcal
£6.20Petite Super Club Salad
British chicken breast coated in our Caesar mayo with beechwood smoked bacon, avocado, baby plum tomatoes, Italian matured cheese and half a free-range boiled egg. Finished with a pot of Pret's balsamic dressing.453 kcal
£6.10Avo, Olive & Toms
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.553 kcal
£6.20Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut mustard cress.347 kcal
£3.70Thai Style Avo & Slaw Wrap
A sweet chilli crunchy carrot & mooli slaw with edamame, avocado and a dab of our soya & coconut satay sauce. Topped with a sprinkle of coriander, finished with crunchy cucumber, spinach and wrapped in our kibbled rye wrap.405 kcal
£5.80Tuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.385 kcal
£3.70Sweet Chilli Chicken Baguette
British chicken breast coated in Pret's sweet chilli sauce, a layer of rich soya & coconut satay sauce and crunchy cucumber. Topped with fresh coriander and a sprinkling of sesame seeds, all served on our white baguette.456 kcal
£6.20Ham & Cheese Sandwich
A simple combination of Pret's Wiltshire-cured ham and sliced mature Cheddar with a dab of butter.522 kcal
£4.70Mature Cheddar
Currently sold out506 kcal
£4.90
Coffee
Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.140 kcal
£4.05Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.220 kcal
£4.15Cappuccino
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.116 kcal
£4.05Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!208 kcal
£4.25Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.105 kcal
£4.05Hot Choc
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate.259 kcal
£4.15Matcha Latte
Matcha green tea blended with steamed rice-coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!158 kcal
£4.25Black Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.2 kcal
£3.30Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink.7 kcal
£3.10White Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.36 kcal
£3.30Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink.2 kcal
£3.00English Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!15 kcal
£3.30White Earl Grey
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!15 kcal
£3.30Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30
Pret`s Hot
Pret's Lasagne Soup
A comforting, rich chunky soup with ground Italian sausage meat, ditalini pasta and tomatoes with basil, oregano and parsley.306 kcal
£5.60Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.661 kcal
£7.00PopularFalafel and Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.624 kcal
£7.00Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted645 kcal
£5.90Ham, Cheese and Mustard Toastie
Wiltshire-cured ham and mature cheddar cheese with a dollop of our tangy English mustard mayo. A Pret classic.605 kcal
£6.20Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.589 kcal
£7.00Chicken & Italian Prosciutto Toastie
Slices of British chicken breast and Italian prosciutto, with red tapenade, roasted tomatoes, creamy mozzarella, Italian matured cheese and fresh basil on our seeded bloomer bread. Ready to be toasted.557 kcal
£6.20
Fruit
Classic Fruit Pot
Currently sold out111 kcal
£4.10Banana
Our bananas are Rainforest Alliance Certified from Costa Rica. V, VG.62 kcal
£1.00
Juices and Smoothies
Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.70 kcal
£5.80Ginger Shot
Squeezed from fresh ginger root and whole fresh apples.55 kcal
£3.70Hot Shot
Orange juice spiced with turmeric, ginger and cayenne.47 kcal
£3.70Orange Juice
Made with 100% freshly squeezed oranges.105 kcal
£3.60Mango Smoothie
Currently sold out143 kcal
£4.30Juice - Apple
Currently sold out120 kcal
£3.60
Cold Drinks
Iced Mocha
Pret's organic Mocha served over ice.163 kcal
£4.15Feeling Peachy Cooler
A flavourful combination of ripe mango, tangy passionfruit, and sweet peach73 kcal
£4.20Pure Pret Still Lemon and Ginger
We've added spicy ginger to our classic still lemonade for an invigorating drink.93 kcal
£3.60Iced Chocolate
Pret's organic Chocolate served over ice.210 kcal
£4.15Coke Zero Bottle
Best when chilled (as indeed we all are).2 kcal
£3.00Raspberry, Dragonfruit & Yuzu Juice
A vibrant and refreshing blend of raspberry, dragonfruit and apple, with a hint of zesty yuzu.101 kcal
£4.30Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.68 kcal
£4.20Prets Cooler - Applejito
A unique combination of crisp apple, refreshing mint, and zesty lime fruit concentrates62 kcal
£4.20Pure Still Water 750ml
Best when chilled (as indeed we all are).0 kcal
£3.00Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.120 kcal
£4.05Coke Bottle Reg
Best when chilled (as indeed we all are).210 kcal
£3.10Sparkling Water 500ml
Best when chilled (as indeed we all are).0 kcal
£2.20Diet Coke Bottle
Best when chilled (as indeed we all are).2 kcal
£3.00Pure Pret Still Cranberry and Raspberry
Still cranberry and raspberry flavoured juice drink.112 kcal
£3.60Pure Pret Still Green Tea and Peach
Still green tea and peach flavoured juice drink.104 kcal
£3.60Pure Still Water 500ml
Best when chilled (as indeed we all are).0 kcal
£2.20Mango Sunrise Coolers
A sunny combination of sweet mango and zesty blood orange.54 kcal
£4.20Iced Americano
Our traditional, organic Americano served over ice.16 kcal
£3.60Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.118 kcal
£3.10Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!129 kcal
£3.10Pure Pret Sparking Grape and Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.109 kcal
£3.10Pure Pret Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.43 kcal
£3.70Pure Pret Still Orange and Passionfruit
A still orange and passion fruit flavoured juice drink.111 kcal
£3.60
Snacks and Sweets
Sea Salt and Organic Cider Vinegar Crisps
Hand cooked potato crisps seasoned with sea salt and cider vinegar. V, VG.196 kcal
£2.10Mature Cheddar and Red Onion Crisps
Hand cooked potato crisps seasoned with mature cheddar and red onion. V.200 kcal
£2.10Rock Salt Popcorn
Freshly popped butterfly popcorn (not the hybrid stuff) with rock salt. V, VG.143 kcal
£2.10Free with £20 spendRaspberry & White Chocolate Cookie
Currently sold out374 kcal
£3.60Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!441 kcal
£3.40Sea Salt Crisps
Hand cooked potato crisps seasoned with Maldon sea salt. V, VG.203 kcal
£2.10Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Cheese Twist
Flaky all butter pastry with a cheesy Emmental bechamel filling, finished with an Emmental cheese sprinkle.330 kcal
£3.20Love Bar
A combination almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious. V.325 kcal
£3.50Chocolatey Coconut Bite
Crushed coconut coated in dark chocolate.210 kcal
£2.90Nuts, Fruit and Chocolate
In this little bag, alongside roasted almonds and dried cranberries, are delicious milk chocolate coated raisins. Not too many to make you feel guilty but just enough to make you smile.177 kcal
£3.10Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Dark Chocolate with Sea Salt
Made with 53% cocoa. V.136 kcal
£2.50Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.200 kcal
£2.75Smokey Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning. V, VG.203 kcal
£2.10Popcorn Bar
Gluten-free and under 180 calories. A sweet treat without the guilt.171 kcal
£3.50Pret Bar
Apple, apricot, cranberry, sultanas, coconut, pumpkin seeds, poppy seeds, sunflower seeds, oats, golden syrup and honey. V.279 kcal
£3.50Cranberries in Coats
Cranberries with a yoghurt coating. V.234 kcal
£3.10Pret a Mango
Dried mango pieces. V.119 kcal
£3.10Dark Chocolate Salted Almonds
Roasted almonds with a delicate layer of dark chocolate, a sprinkle of sea salt and a dusting of cocoa. V, VG.217 kcal
£3.10Sweet and Salt Popcorn
Freshly popped butterfly popcorn (not the hybrid stuff) with both sweet and salt flavouring. V, VG.163 kcal
£2.10Chilli, Bean & Seed Tortilla Chips
Our tortilla chips are packed with a punch. Made from corn and packed with beans and seeds, they're flame toasted and generously seasoned with a big shake of spicy chilli. Completely vegan and totally delicious.199 kcal
£2.10