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About Grounded Kitchen
We serve fresh, nutritious, delicious Korean food, in a welcoming space. Explore customisable dishes, bursting with bold, clean flavours, offering a helping hand towards a healthier, happier lifestyle.
5 Meal Deals from £10.95
Good value everyday
NOURISH ME
Highly rated· Get any bowl and a quencher. Premium proteins and additional toppings are charged as extra.£19.75BOWL + BAO
Highly rated· Get any rice bowl & a single bao. Premium proteins and additional toppings are charged as extra.£18.45UDON FOR 2
Get 2 Udon Bowls and 2X4 Korean Wings. Premium proteins and additional toppings are charged as extra.£33.95PopularWRAP + BOTTLE
Get any wrap & bottled drink. Premium proteins and additional toppings are charged as extra.£10.95NOURISH 2
Get two bowls and two quenchers. Premium proteins and additional toppings are charged as extra.£36.95
Popular with other people
Sticky Rice + Tofu
421 kcal
£8.95Sticky Rice + Chicken
424 kcal
£8.95Angus Beef Ramen Bowl
442 kcal
£14.95Chicken Udon Bowl
612 kcal
£13.95Togarashi Prawns (5)
212 kcal
£9.95Sizzling Prawns Ramen Bowl
508 kcal
£14.95Chicken Ramen Bowl
443 kcal
£13.95Sticky Rice + Prawns
489 kcal
£9.95Salmon & Bang Bang Potato Rice Bowl
911 kcal
£14.95Berry Glow
348 kcal
£9.95
🌾Sticky Rice +🌾
Sticky Rice + Chicken
Baked chicken with sticky rice, spring onions, coriander + sesame seeds424 kcal
£8.95Sticky Rice + Prawns
Sizzling prawns with sticky rice, spring onions, coriander + sesame seeds489 kcal
£9.95Sticky Rice + Tofu
Tofu with sticky rice, spring onions, coriander + sesame seeds421 kcal
£8.95Sticky Rice + Salmon
Salmon with sticky rice, spring onions, coriander + sesame seeds676 kcal
£10.95Sticky Rice + Beef
Baked angus beef with sticky rice, spring onions, coriander + sesame seeds421 kcal
£10.95
🥢Baos🥢
Tofu Bao
Steamed hirata bun, tofu, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.260 kcal
£6.45Chicken Bao
Steamed hirata bun, baked chicken, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.249 kcal
£6.45Beef Bao
Steamed hirata bun, baked beef, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.246 kcal
£6.95Salmon Bao
Steamed hirata bun, salmon, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.292 kcal
£6.95
🌯Wraps🌯
Chicken Wrap
Baked chicken with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.464 kcal
£8.95Beef Wrap
Baked beef with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.455 kcal
£9.95Tofu Wrap
Tofu with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.484 kcal
£8.95Salmon Wrap
Salmon with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.543 kcal
£9.95
🍗Chicken wings🍗
Bang bang Korean wings
Korean baked chicken wings, in our signature smoky sweet and spicy sauce320 kcal
£5.75Bang bang wings bowl
8 baked korean chicken wings + bang bang potato + kimchi718 kcal
£13.95
🥢Sides & Sharing🥢
Mandu (5)
Handmade korean mandu with sweet soy dip£7.95Togarashi Prawns (5)
Breaded prawns, baked, served with sweet soy dip212 kcal
£9.95Kimchi
Fermented spicy cabbage22 kcal
£4.45Lamb Dumpling (5)
Handmade korean dumplings with sweet soy dip359 kcal
£8.45Aubergine melt (5)
Aubergine baked in gochujang with melted cheese253 kcal
£6.95Sushi Rice
Korean short grain sticky rice207 kcal
£2.95Edamame Beans
Spiced edamame pods148 kcal
£4.45Gochu Cashews
Roasted cashew nuts in gochujang624 kcal
£5.95
🌾Rice Bowls🌾
Salmon & Bang Bang Potato Rice Bowl
Salmon & Bang Bang Potato with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.911 kcal
£14.95PopularTofu & Edamame Rice Bowl
Tofu & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.681 kcal
£13.95Sweet Potato & Edamame Rice Bowl
Sweet Potato & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.648 kcal
£13.95Chicken Rice Bowl
Baked chicken with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.587 kcal
£13.95Angus Beef Rice Bowl
Baked angus beef with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.585 kcal
£14.95Sizzling Prawn Rice Bowl
Sizzling Prawn with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.652 kcal
£14.95Aubergine & Sweet Potato Rice Bowl
Baked aubergine & sweet potato with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.586 kcal
£13.95
🍜Noodles🍜
Chicken Udon Bowl
Baked chicken with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds612 kcal
£13.95Sizzling Prawns Ramen Bowl
Prawns with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.508 kcal
£14.95Angus Beef Ramen Bowl
Baked beef with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.442 kcal
£14.95Chicken Ramen Bowl
Baked chicken wtih ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.443 kcal
£13.95Angus Beef Udon Bowl
Baked angus beef with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.607 kcal
£14.95PopularTofu Udon Bowl
Tofu with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.606 kcal
£13.95Tofu Ramen Bowl
Tofu with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.444 kcal
£13.95Sizzling Prawns Udon Bowl
Prawns with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.675 kcal
£14.95Salmon Udon Bowl
Salmon with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.779 kcal
£14.95
🍛Curry🍛
Sizzling Prawns Curry
Prawns in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.277 kcal
£14.95Chicken Curry
Baked chicken in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.210 kcal
£13.95Angus Beef Curry
Baked beef in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.208 kcal
£14.95Tofu Curry
Tofu in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.207 kcal
£13.95
🌿Smoothie Bowls🌿
Berry Glow
Blackcurrant, blackberry + blueberry blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.348 kcal
£9.95PopularMango Sunshine
Mango blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.359 kcal
£9.95Happy Green Bowl
Spinach, avocado, lime, basil, apple + spirulina blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.366 kcal
£9.95
🫐Quenchers🫐
Mango Glow
Mango, pineapple + passion fruit blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.195 kcal
£6.95Banana Boost
Strawberry + banana blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.247 kcal
£6.95Berry Cleanse
Strawberry, blackberry + raspberry blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.203 kcal
£6.95Green Remedy
Mango, spinach, broccoli, avocado, coconut, ginger + lime blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.275 kcal
£6.95
🍵Superfood Lattes🍵
Activated Charcoal
This activated charcoal is creamy, detoxifying, healthy, and so delicious. Made using a plant based coconut or oat milk.57 kcal
£4.95Ceremonial Matcha
Japanese Matcha does contain caffeine with a slow release to keep you focused through the day. Made using a plant based coconut or oat milk.60 kcal
£5.25Raw Cacao
Raw Cacao is a chocolatey and creamy blend of raw cacao powder and plant based steamed coconut or oat milk.63 kcal
£4.95Golden Turmeric
Golden turmeric is a traditional drink that has its roots in Ayurveda. In its simplest form it's a blend of plant based coconut or oat milk and ground turmeric and ginger.63 kcal
£4.95Blue Butterfly
A pretty blue herbal latte made with butterfly pea flowers. Made using plant based coconut or oat milk.57 kcal
£4.95
🍭Kids🍭
Kids Ramen Noodle Bowl
Vegetable Ramen noodle soup with your choice of protein, pakchoi and beansprouts plus a scoop of ice cream!£9.99Kids Bao
Get your steamed hirata bun with your choice of protein, pickled mooli, crispy onion, coriander, spring onion + sesame seeds plus a scoop of ice cream!£7.99Kids Wrap
Your choice of protein wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander plus a scoop of ice cream!£8.99Kids Rice Bowl
Rice bowl served with fresh salad, hot sushi rice, baked protein and an assortment of vegetables plus a scoop of ice cream!£9.99Cawston Press Kids Apple & Mango
Cawston Press pressed apple & mango juice shaken up with water. Contains 60% juice. Not from concentrate. Schools approved. No added sugar. No sweeteners, colours or preservatives.58 kcal
£1.95Cawston Press Kids Apple & Pear
Cawston Press pressed apple & pear juice shaken up with water. Contains 60% juice. Not from concentrate. Schools approved. No added sugar. No sweeteners, colours or preservatives.54 kcal
£1.95Cawston Press Kids Summer Berries
Cawston Press pressed summer berries juice shaken up with water. Contains 60% juice. Not from concentrate. Schools approved. No added sugar. No sweeteners, colours or preservatives50 kcal
£1.95
🥤Frappes🥤
Pistachio Frappé
Made with coffee, blended with Pistachio Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.223 kcal
£6.95Caramel Frappé
Made with coffee, blended with Caramel Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.255 kcal
£6.95Vanilla Dream Frappé
Made with coffee, blended with Vanilla Dream Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.221 kcal
£6.95Swiss Chocolate Frappé
Made with coffee, blended with Swiss Chocolate Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.275 kcal
£6.95
🥞Desserts🥞
Pancakes
Buttermilk pancakes, choose from a mixture of creamy movenpick ice cream flavours, nut butter, liquid chocolate, maple syrup, banana, blueberries, strawberries + cacao powder602 kcal
£8.95Waffles
Belgian waffle, nut butter, choose from a mixture of creamy movenpick ice cream flavours, banana, blueberries, strawberries, drizzled chocolate sauce + maple syrup.593 kcal
£8.95Ice Cream
Movenpick ice cream60 kcal
£1.95
🥂Drinks🥂
Coca Cola Zero 330 ml
0 kcal
£2.95Firefly Peach & Green Tea
Botanically brewed Peach & Green Tea 330ml Glass Bottle101 kcal
£2.95Lemonaid Passion Fruit
Organic passion fruit drink. Squeezed from real fruits without squeezing the growers. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.83 kcal
£2.95Firefly Lemon Lime & Ginger
Botanically brewed Lemon Lime & Ginger 330ml Glass Bottle103 kcal
£2.95Firefly Kiwi Lime & Mint
Botanically brewed Kiwi Lime & Mint 330ml Glass Bottle120 kcal
£2.95Fentimans Ginger Beer
Botanically brewed Ginger Beer 275ml Glass Bottle107 kcal
£2.95Coca Cola 330 ml
139 kcal
£2.95Coca Cola Cherry 330 ml
149 kcal
£2.95Bottlegreen Crisp Apple Pressé
Crisp apple sparkling presse is a crisp fruit drink, blending apple juice with lightly sparkling water.55 kcal
£2.95Lemonaid Blood Orange
Organic blood orange drink. Squeezed from real fruits without squeezing the growers. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.99 kcal
£2.95Still Water
500ml Mineral water.£2.00Fentimans Mandarin Seville Orange
Botanically brewed Mandarin & Seville Orange Jigger 275ml Glass Bottle101 kcal
£2.95Fentimans Rose Lemonade
Botanically brewed Rose Lemonade 275ml Glass Bottle101 kcal
£2.95Sparkling water
500ml sparkling water£2.00
