- Adults need around 2000 kcal a day
Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.About Grounded Kitchen - Metrocentre
We serve fresh, nutritious, delicious Korean food, in a welcoming space. Explore customisable dishes, bursting with bold, clean flavours, offering a helping hand towards a healthier, happier lifestyle.
Popular with other people
BOWL + BAO
£18.45Gochujang Noodles
539 kcal
£13.95Gochujang Bibimbap Rice Bowl
524 kcal
£13.95Bulgogi Noodles
454 kcal
£13.95Mandu
£7.95Bulgogi Bibimbap Rice Bowl
418 kcal
£13.95Ssambap wrap
296 kcal
£8.95Aubergine melt
253 kcal
£6.95Fire Ramen
450 kcal
£14.45Pancake Stack
602 kcal
£8.95
Meal Deals
BOWL + BAO
Get any bowl & a single bao. Premium proteins and additional toppings are charged as extra.£18.45PopularNOURISH 2
Get two bowls and two quenchers. Premium proteins and additional toppings are charged as extra.£36.95NOURISH ME
Get any bowl and a quencher. Premium proteins and additional toppings are charged as extra.£19.75SSAMBAP+ BOTTLE
Get any ssambap & bottled drink. Premium proteins and additional toppings are charged as extra.£10.95
Mains
Gochujang Bibimbap Rice Bowl
Served with fresh salad, korean kimchi, hot sushi rice, baked protein and an assortment of vegetables.524 kcal
£13.95PopularGochujang Noodles
Udon noodles with your choice of protein in our Gochujang marinade. Served with pickled mooli, mixed pepper, crispy onion, cashew nut, spring onion, coriander + sesame seeds.539 kcal
£13.95Bulgogi Noodles
Udon noodles with your choice of protein in our Bulgogi marinade. Served with pickled mooli, mixed pepper, crispy onion, cashew nut, spring onion, coriander + sesame seeds454 kcal
£13.95Bulgogi Bibimbap Rice Bowl
Served with fresh salad, hot sushi rice, baked protein and an assortment of vegetables.418 kcal
£13.95Fire Ramen
Served hot with ramen noodles, in our Fire signature flavour broth, with korean kimchi, pak choi, bean sprouts, coriander, lime, spring & crispy onions.450 kcal
£14.45Little udon
A steaming hot broth with udon noodles, served with pak choi and beansprouts in a sweet sesame soy.602 kcal
£7.95Gochujang Ramen
Served hot with ramen noodles, in our Gochujang signature flavour broth, with korean kimchi, pak choi, bean sprouts, coriander, lime, spring & crispy onions.386 kcal
£14.45Fire Noodles
Udon noodles with your choice of protein in our Fire Sauce. Served with pickled mooli, mixed pepper, crispy onion, cashew nut, spring onion, coriander + sesame seeds.598 kcal
£13.95Chuncheon laksa
A bowl of rich, creamy, coconut, aromatic laksa with fragrant spices and fresh herbs. Served with mushrooms.763 kcal
£14.45Bulgogi Ramen
Served hot with ramen noodles, in our Bulgogi signature flavour broth, with pak choi, bean sprouts, coriander, lime, spring & crispy onions.386 kcal
£13.95Shichimi Bibimbap Rice Bowl
Served with fresh salad, edamame beans +mushrooms, hot sushi rice, baked protein and an assortment of vegetables566 kcal
£13.95Fire Bibimbap Rice Bowl
Served with fresh salad, korean kimchi, sweet potato + melted cheese, hot sushi rice, baked protein and an assortment of vegetables.554 kcal
£14.95PopularShichimi Ramen
Served hot with ramen noodles, in our Shichimi signature flavour broth, with pak choi, bean sprouts, coriander, lime, spring & crispy onions.405 kcal
£13.95Sambal Jjigae
Served with kimchi, a blend of fiery chilies, aromatic spices, and fresh herbs.728 kcal
£14.45
Kids Menu
Kids Bao
Get your steamed hirata bun with your choice of protein, pickled mooli, crispy onion, coriander, spring onion + sesame seeds plus a scoop of ice cream!£7.99Kids Ssambap
Your choice of protein wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander plus a scoop of ice cream!£8.99Kids Rice Bowl
Rice bowl served with fresh salad, hot sushi rice, baked protein and an assortment of vegetables plus a scoop of ice cream!£9.99Kids Noodle Bowl
Vegetable Ramen noodle soup with your choice of protein, pakchoi and beansprouts plus a scoop of ice cream!£9.99Cawston Press Kids Apple & Mango
Cawston Press pressed apple & mango juice shaken up with water. Contains 60% juice. Not from concentrate. Schools approved. No added sugar. No sweeteners, colours or preservatives.58 kcal
£1.95Cawston Press Kids Apple & Pear
Cawston Press pressed apple & pear juice shaken up with water. Contains 60% juice. Not from concentrate. Schools approved. No added sugar. No sweeteners, colours or preservatives.54 kcal
£1.95Cawston Press Kids Summer Berries
Cawston Press pressed summer berries juice shaken up with water. Contains 60% juice. Not from concentrate. Schools approved. No added sugar. No sweeteners, colours or preservatives50 kcal
£1.95
Small bites
Bao
Steamed hirata buns, your choice of protein, pickled mooli, crispy onion, coriander, spring onion + sesame seeds.176 kcal
£6.45Mandu
Handmade Korean mandu with sweet soy dip£7.95PopularSsambap wrap
Your choice of protein wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander.296 kcal
£8.95Aubergine melt
Aubergine baked in gochujang with melted cheese253 kcal
£6.958 Korean Wings
Baked chicken wings marinated in spicy gochujang, with crispy and spring onions, coriander + sesame seeds.403 kcal
£9.45
Smoothie Bowls
Berry Glow
Blackcurrant, blackberry + blueberry blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.348 kcal
£9.95Happy Green Bowl
Spinach, avocado, lime, basil, apple + spirulina blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.366 kcal
£9.95Mango Sunshine
Mango blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.359 kcal
£9.95
Sides
4 Korean Wings
Baked chicken wings marinated in spicy gochujang, with crispy and spring onions, coriander + sesame seeds.203 kcal
£5.95Edamame Pods
Spiced edamame pods152 kcal
£4.45Kimchi
Fermented spicy cabbage22 kcal
£3.95Gochu Cashews
Roasted cashew nuts in gochujang624 kcal
£5.95Oi Muchim
Cucumber in gochujang46 kcal
£2.95Sushi Rice
Korean short grain sticky rice207 kcal
£2.95
Desserts
Pancake Stack
Buttermilk pancakes, ice cream, nut butter, liquid chocolate, maple syrup, banana, blueberries, strawberries, cacao powder602 kcal
£8.95PopularWaffles
Belgian waffles topped with smooth nut butter, creamy Movenpick ice cream, banana, blueberries & strawberries, drizzled in chocolate & maple syrup593 kcal
£8.95Ice Cream
Movenpick ice cream60 kcal
£1.95
Drinks
Coca Cola Zero 330 ml
0 kcal
£2.95Fentimans Mandarin Seville Orange
Botanically brewed Mandarin & Seville Orange Jigger 275ml Glass Bottle101 kcal
£2.95Fentimans Ginger Beer
Botanically brewed Ginger Beer 275ml Glass Bottle107 kcal
£2.95Coca Cola 330 ml
139 kcal
£2.95Lemonaid Blood Orange
Organic blood orange drink. Squeezed from real fruits without squeezing the growers. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.99 kcal
£2.95Lemonaid Passion Fruit
Organic passion fruit drink. Squeezed from real fruits without squeezing the growers. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.83 kcal
£2.95Firefly Lemon Lime & Ginger
Botanically brewed Lemon Lime & Ginger 330ml Glass Bottle116 kcal
£2.95Firefly Kiwi Lime & Mint
Botanically brewed Kiwi Lime & Mint 330ml Glass Bottle131 kcal
£2.95Firefly Peach & Green Tea
Botanically brewed Peach & Green Tea 330ml Glass Bottle114 kcal
£2.95Fentimans Rose Lemonade
Botanically brewed Rose Lemonade 275ml Glass Bottle101 kcal
£2.95Coca Cola Cherry 330 ml
149 kcal
£2.95Sprite 330 ml
46 kcal
£2.95Sparkling water
500ml sparkling water£2.00Still Water
500ml Mineral water.£2.00Bottlegreen Crisp Apple Pressé
Crisp apple sparkling presse is a crisp fruit drink, blending apple juice with lightly sparkling water.55 kcal
£2.95
Quenchers
Berry Cleanse
Strawberry, blackberry + raspberry blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.203 kcal
£6.95Ginger Protect
Banana, blueberry, carrot, courgette + ginger blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.247 kcal
£6.95Green Remedy
Mango, spinach, broccoli, avocado, coconut, ginger + lime blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.275 kcal
£6.95Banana Boost
Strawberry + banana blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.247 kcal
£6.95Pineapple Heal
Mango, pineapple, coconut, lime + mint blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.247 kcal
£6.95Mango Glow
Mango, pineapple + passion fruit blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.195 kcal
£6.95
Superfood Lattes
Raw Cacao
Raw Cacao is a chocolatey and creamy blend of raw cacao powder and plant based steamed coconut or oat milk.63 kcal
£4.25Ceremonial Matcha
Japanese Matcha does contain caffeine with a slow release to keep you focused through the day. Made using a plant based coconut or oat milk.60 kcal
£5.25Blue Butterfly
A pretty blue herbal latte made with butterfly pea flowers. Made using plant based coconut or oat milk.57 kcal
£4.25Golden Turmeric
Golden turmeric is a traditional drink that has its roots in Ayurveda. In its simplest form it's a blend of plant based coconut or oat milk and ground turmeric and ginger.63 kcal
£4.25Activated Charcoal
This activated charcoal is creamy, detoxifying, healthy, and so delicious. Made using a plant based coconut or oat milk.57 kcal
£4.25
Frappes
Jude's Vanilla Vegan Frappé
Made with coffee, blended with Jude's Vanilla Vegan ice cream. Contains caffeine.161 kcal
£6.95Swiss Chocolate Frappé
Made with coffee, blended with Swiss Chocolate Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.275 kcal
£6.95Pistachio Frappé
Made with coffee, blended with Pistachio Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.223 kcal
£6.95Vanilla Dream Frappé
Made with coffee, blended with Vanilla Dream Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.221 kcal
£6.95Caramel Frappé
Made with coffee, blended with Caramel Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.255 kcal
£6.95