- Adults need around 2000 kcal a day
Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.About Nourish - Wilmslow
Nourish is a fresh food cafe in the heart of Cheshire providing delicious healthy breakfast and lunches as well as an extensive shakes and smoothies list, we also happen to do the best coffee in Cheshire!
Free items
Spend £15.00, add a free item – T&Cs apply
Americano Black (2 shots)
£3.50Free with £15 spendAmericano White (2 shots)
£3.50Free with £15 spendCaffè Latte
£3.50Free with £15 spendCappuccino
£3.50Free with £15 spendClassic Earl Grey Tea
Classic Earl is Twist’s take on this all-time great brew, a combination of two premium black teas: high-grown Sri Lankan and smoky Chinese Keemun, flavoured with bergamot.£3.00Free with £15 spendCortado
£2.95Free with £15 spendDecaf English Breakfast Tea
This premuim, organic Sri Lankan Black Tea has been treated with a harmless process that uses liquid carbon dioxide to remove caffeine, without diminishing the flavour. Hand-blended to ensure that it reaches you in pristine condition and really delivers on taste.£3.00Free with £15 spendEnglish Breakfast Tea
A blend of the finest, organic Indian Assam and Kenyan black teas carefully cut to produce a strong and delicious English breakfast tea in just two minutes. Hand-blended to ensure that it reaches you in pristine condition, Twenty Four Seven really delivers on taste.£3.00Free with £15 spendFlat White
£3.25Free with £15 spendFresh Mint Leaf Tea
£3.00Free with £15 spendGreen Tea
This light and refreshing organic Green Tea is packed with functional herbs for a natural lift without any of the bitter aftertaste. It’s hand-blended to ensure that it reaches you in pristine condition and really delivers on taste.£3.00Free with £15 spendIced Caffè Americano
£3.00Free with £15 spendIced Caffè Latte
£3.75Free with £15 spendLemon & Ginger Tea
Refreshing and comforting, this well balanced zesty citrus and spice infusion is full of flavour and tastes amazing whether brewed hot or cold. Naturally caffeine-free with no added sugar or artificial sweeteners, it’s the perfect palate cleanser.£3.00Free with £15 spendPeppermint Tea
This pure, unadulterated, whole leaf Peppermint infusion creates a delicious, soothing and refreshing caffeine free brew.£3.00Free with £15 spendRooibos tea
£3.00Free with £15 spendRoyal Tea
Royal Tea is a caffeine-free fruity and floral blend of rose and cinnamon, in addition to pear, apple, orange peel and hibiscus. Exotic and fragrant.£3.00Free with £15 spend
Popular with other people
Breakfast Wrap
£10.25Chicken & Chorizo Wrap
£9.75Peanut Butter and Banana
£8.00Nourish Chicken Wrap
£9.75Chilli Salmon (gf)
£17.95Omelette (gf)
£12.50Halloumi Superfood Salad (v, gf)
£14.95Nourish Chicken Meal (gf)
£14.95Kids Pancakes (gf, v, sugar free)
£9.50Chicken Satay
£14.95
Coffee
Our coffee is an intense and complex blend with notes of roasted nut, dark cacao and tobacco complemented by a creamy mouth-feel and subtle woodiness. From Brazil, Vietnam & Ethiopia
Caffè Latte
£3.50Free with £15 spendFlat White
£3.25Free with £15 spendBulletProof Coffee
Americano with MCT Oil & Kerrygold Grass fed Butter£4.50Cappuccino
£3.50Free with £15 spendCortado
£2.95Free with £15 spendAmericano White (2 shots)
£3.50Free with £15 spendAmericano Black (2 shots)
£3.50Free with £15 spendChocolate Orange Mocha
£4.75White Chocolate Caffè Mocha
£4.25Caffè Mocha
£4.25
Breakfast & Brunch
Breakfast Wrap
Tortilla wrap, scrambled egg, bacon, sausage, cheddar cheese.£10.25PopularFull English
Poached Eggs, Back Bacon, Sausages, Mushrooms, Tomato, Hash Brown, Baked Beans, Toasted Bloomer.1087 kcal
£16.95PopularOmelette (gf)
£12.50Yoghurt & Fruit Bowl (GF)
Strawberries, raspberries, blueberries, banana, Greek yoghurt with flaked almonds honey and chia seeds£10.95Avocado Smash w/Poached Eggs
Toasted Granary Bloomer With Avocado Smash & Two Poached Eggs£11.50Kids Pancakes (gf, v, sugar free)
Sugar Free Fluffy American Style Pancakes With Any 2 Toppings Of Your Choice.£9.50Green Eggs
2 Poached Eggs, Smashed Avocado, Spinach, Basil Pesto, Asparagus, Rocket Leaf on toasted Bloomer£13.50Pancakes (v, gf)
Sugar Free Fluffy American Style Pancakes With Any 2 Toppings Of Your Choice.£12.50Breakfast Muffin Builder
Toasted Breakfast Muffin with fillings of your choice£2.25Steak & Eggs
Currently sold out£16.95Vegetarian Full English (v)
Poached eggs, Veggie Sausages, Avocado, Baked Beans, Tomato, Mushrooms, Spinach, Hash Brown, Toasted Bloomer.£16.95Hot Almond Milk Porridge Bowl (gf)
Almond milk, gluten free porridge oats, mixed berries, honey£10.25Extra Hash Brown
£1.25Sweetcorn Fritters (gf, v)
With smashed Avocado, Poached egg and Sweetcorn Salsa£14.25Eggs Florentine (v)
Poached eggs, toasted English muffin, spinach, homemade Hollandaise sauce£11.00Vegan Full English (ve)
Vegan Sausages, Baked Beans, Mushroom, Tomato, Spinach, Hash Brown, Avocado, Toaster Bloomer No Butter.£14.95Poached Eggs on toast
Poached eggs on toasted granary bloomer£8.25Nourish Greens (ve)
Asparagus, Peas, Spinach, Basil Pesto on Toasted Bloomer£10.95Pain Au Chocolat
£3.95Croissant
Rich all-butter flakey pastry£3.25Eggs Benedict
Poached eggs, toasted English muffin, bacon, homemade Hollandaise sauce£11.00Build Your Own Breakfast
£1.00
Lunch
Chilli Salmon (gf)
Chill & Ginger Salmon, white basmati rice, toasted cashews and broccoli£17.95Nourish Chicken Meal (gf)
chicken breast, pepperonata, white basmati rice, Avocado, Lime & Mint Yoghurt.£14.95Chilli Chicken
Chilli and Ginger Chicken, white basmati rice, toasted cashews and broccoli£15.95Chicken Satay
Chicken strips in a peanut and coconut milk based sauce served on a bed of white basmati rice with crushed peanuts and spring onion.£14.95Pesto Pasta (gf, ve)
Gluten free pasta, homemade basil pesto, spinach leaves, cherry tomato.£13.50Sweet Potato Hash
Roasted Sweet Potato, Caramelised Onions, Peppers, Nduja Fried Egg, Sriracha Ketchup.£14.95Mixed Bean Chilli (ve, gf)
Homemade Mixed bean chilli on white basmati rice£12.75Health Box
Lemon & Herb Chicken breast, basmati rice, mixed greens.£12.95Chicken, Greens & Sweet Potato
Lemon chicken breast, sweet potato wedges and mixed greens£13.75
Fresh Salads
Halloumi Superfood Salad (v, gf)
Halloumi, Avocado, mango and chilli quinoa, bell pepper, poached egg, spinach leaf, honey & mustard dressing.£14.95Chicken, Bacon and Avocado Salad (gf)
Chicken breast, Avocado, bacon, tomato, feta, spinach leaf.£12.50Chicken Cesar Salad
Grilled Chicken Breast, Garlic Croutons, Parmesan, Lettuce, Cesar Dressing£13.95Green Goodness Bowl (ve, gf)
This warm salad comes with Broccoli, Avocado, Kale leaf, quinoa, courgettes, spinach leaf tahini & cayenne pepper dressing.£11.95
Wraps & Sandwiches
Chicken & Chorizo Wrap
Chicken breast, chorizo, lettuce. Pickles, light Mayo, sweet chilli.£9.75PopularClub Sandwich
Grilled Chicken, Bacon, Lettuce, Tomato, Light Mayo Served with sweet potato fries£16.95Nourish Chicken Wrap
Chicken breast, avocado, lettuce, lime & mint yoghurt£9.75Pesto Steak Wrap
Aberdeen Angus Rump Steak, Spinach Leaf, Plum Tomato, Caramelised Onion, Basil Pesto.£12.95Mixed Bean Burrito
Butter, Kidney & Black Beans, Lentils, Chick Peas, Basmati Rice, Sweet Chilli Sauce£9.75Crayfish Salad Wrap
Crayfish Tail, Lettuce, Cucumber, Avocado, Cherry Tomatoes, Whipped Marie Rose Dressing£8.95Tuna Salsa Burrito
Tuna with red onion, cherry tomatoes, mixed peppers, avocado, lettuce, Quinoa, light mayo.£10.50Halloumi Wrap (v)
Grilled halloumi, tomato, lettuce, light Mayo and sweet chilli.£9.00
Sides
Sweet Potato Fries (ve, gf)
£4.50Halloumi Bites (gf, v)
Tasty fried halloumi in a herb coated crumb with sweet chilli dip.£6.75PopularCajun Chicken Breast
Chicken Breast Marinated In Cajun Spice£5.50Sweet Potato Wedges (ve, gf)
£5.00Grilled Halloumi (v,gf)
£5.00Buffalo Cauliflower Bites (ve, gf)
Roasted Cauliflower in a southern style buffalo batter. Served with homemade Buffalo Sauce£4.95Mixed Greens (gf, ve)
Broccoli, sugar snaps, spinach, peas.£5.00Lemon & Herb Chicken Breast
£5.50Plain Chicken Breast
£5.50Asparagus (gf, ve)
£3.95
Smoothies
Mixed Berry
Fresh Strawberries, Raspberries, Blueberries, Apple.£6.95The Green One
Fresh Apple, cucumber, spinach leaf, avocado, lime and coconut water,£8.00Strawberry and Banana
Strawberries, Banana, Apple.£6.95The Ed Sheeran
Carrot, ginger, lime, fresh squeezed orange.£8.00Turmeric & Ginger
Turmeric, Ginger, Banana, Oats, Honey, Almond Milk.£8.00Breakfast Smoothie
Banana, blueberries, chia seeds, oats, flaxseed, almonds, dates, almond milk£7.45
Protein Shakes
Peanut Butter and Banana
VANILLA PROTEIN, PEANUT BUTTER, ALMOND MILK, BANANA.£8.00Very Berry
Blueberries, Strawberries, Raspberries, Almond Milk, Protein.£8.00Espresso Shake
Double Espresso, Raw Cacao, Honey, Dates, Vanilla Protein, Oat Milk.£8.00Bananas & Custard
Banana, Coconut water, Vanilla Protein£8.00Chocolate Banana
Raw cacao, banana, honey, vanilla protein, almond milk.£8.00Oat Berry
VANILLA PROTEIN, ALMOND MILK, OATS, BLUEBERRIES AND CHIA SEEDS.£8.00
Summer Coolers
Strawberry & Lime Cooler
A delicious cool blend of lime citrus and sweet strawberries.£4.25Mango & Dragonfruit Cooler
A refreshing combination of sweet mango and dragonfruit, shaken with ice.£4.25Elderflower, Cucumber & Mint Cooler
£4.25Strawberry, Cucumber & Basil Cooler
A refreshing blend of sweet mixed with cucumber shaken with ice£4.25Watermelon & Mint Cooler
£4.25
Iced Coffee
Iced Caffè Latte
£3.75Free with £15 spendIced Vanilla Oat Shaken Espresso
Espresso and sugar free vanilla syrup shook together with ice and oat milk to produce a smooth sweet iced oat coffee drink.£5.50PopularIced Caffè Americano
£3.00Free with £15 spendIced Brown Sugar Oat Shaken Espresso
Espresso and brown sugar syrup shook together with ice and oat milk to produce a smooth sweet iced oat coffee drink£5.50Iced Caramel Oat Shaken Espresso
Espresso and sugar free caramel syrup shook together with ice and oat milk to produce a smooth sweet iced oat coffee drink£5.50Iced Hazelnut Oat Shaken Espresso
Espresso and sugar free hazelnut syrup shook together with ice and oat milk to produce a smooth sweet iced oat coffee drink£5.50
Milkshakes
Vanilla Milkshake
£7.00Chocolate Milkshake
£7.00Strawberry Milkshake
£7.00
Soft Drinks
Diet Coke
£2.00Raw Organic Ginger Kombucha
Premium Ginger flavoured Kombucha. Raw & Organic£6.50Caribbean Nocco
Carribean flavoured Sugar free carbonated energy drink with 180mg of caffeine.£3.50Appletiser
£3.00Organic Coconut Water
£3.50Organic Raspberry & Elderflower Kombucha
Organic raspberry and elderflower raw Kombucha.£5.00Apple Nocco (caffeine free)
Apple flavoured Sugar free energy drink with NO caffeine.£3.50Blood Orange
Blood orange flavoured Sugar free carbonated energy drink with 180mg of caffeine.£3.50Coke
£1.85Fresh Squeezed Orange Juice
£3.00Still Water
£2.50Fanta Lemon
£2.00Fanta Orange
£2.00Mango Nocco
Mango flavoured Sugar free carbonated energy drink with 180mg of caffeine.£3.50Dash Raspberries
£2.75Dash Peaches
£2.75Sparkling Water
£2.50Fanta Orange Zero
£2.00
Hot Drinks
Matcha Latte
£4.60Chia Latte
£3.75Hot Chocolate
£3.85Chocolate Orange Hot Chocolate
£4.50Blueberry Matcha Latte
Whole Milk, Matcha powder infused with Blueberry£4.25White Chocolate Hot Chocolate
£3.85Tumeric Latte
A blend of turmeric, ginger and cinnamon in almond milk with a touch of honey to add sweetness Great for digestion.£4.95Cinnamon Matcha Latte
Whole Milk, Matcha powder infused with Cinnamon.£4.25Vanilla Matcha Latte
Whole Milk, Matcha powder infused with Vanilla£4.25
Teas
Lemon & Ginger Tea
Refreshing and comforting, this well balanced zesty citrus and spice infusion is full of flavour and tastes amazing whether brewed hot or cold. Naturally caffeine-free with no added sugar or artificial sweeteners, it’s the perfect palate cleanser.£3.00Free with £15 spendPeppermint Tea
This pure, unadulterated, whole leaf Peppermint infusion creates a delicious, soothing and refreshing caffeine free brew.£3.00Free with £15 spendFresh Mint Leaf Tea
£3.00Free with £15 spendEnglish Breakfast Tea
A blend of the finest, organic Indian Assam and Kenyan black teas carefully cut to produce a strong and delicious English breakfast tea in just two minutes. Hand-blended to ensure that it reaches you in pristine condition, Twenty Four Seven really delivers on taste.£3.00Free with £15 spendDecaf English Breakfast Tea
This premuim, organic Sri Lankan Black Tea has been treated with a harmless process that uses liquid carbon dioxide to remove caffeine, without diminishing the flavour. Hand-blended to ensure that it reaches you in pristine condition and really delivers on taste.£3.00Free with £15 spendGreen Tea
This light and refreshing organic Green Tea is packed with functional herbs for a natural lift without any of the bitter aftertaste. It’s hand-blended to ensure that it reaches you in pristine condition and really delivers on taste.£3.00Free with £15 spendClassic Earl Grey Tea
Classic Earl is Twist’s take on this all-time great brew, a combination of two premium black teas: high-grown Sri Lankan and smoky Chinese Keemun, flavoured with bergamot.£3.00Free with £15 spendRoyal Tea
Royal Tea is a caffeine-free fruity and floral blend of rose and cinnamon, in addition to pear, apple, orange peel and hibiscus. Exotic and fragrant.£3.00Free with £15 spendRooibos tea
£3.00Free with £15 spend
Iced Matcha
Iced Watermelon Matcha
£4.50Iced Vanilla Matcha
£4.50Iced Strawberry Matcha
£4.50Iced Peach Matcha
£4.50Iced Raspberry Matcha
£4.50