Pret A Manger - Moto Birch East delivery from Trub

Adults need around 2000 kcal a day

Popular with other people

Chicken Caesar Bacon Baguette
596 kcal
£6.99
Iced Latte
120 kcal
£4.20
Falafel and Halloumi Hot Wrap
624 kcal
£6.99
Tuna Melt Toastie
572 kcal
£6.25
Ham, Cheese and Mustard Toastie
605 kcal
£6.25
Flat White
105 kcal
£4.20
Iced matcha latte
96 kcal
£4.40
Hot Choc
259 kcal
£4.15
Bircher Muesli
164 kcal
£4.10
Vitamin Volcano
137 kcal
£4.30

Breakfast & Bakery

Cinnamon Danish
Currently sold out
489 kcal
£3.40
Mozzarella & Tomato Croissant
Currently sold out
322 kcal
£4.50
French Butter Croissant
Currently sold out
207 kcal
£2.99
Pain aux Raisins
Currently sold out
433 kcal
£3.40
Chocolate Croissant
Currently sold out
350 kcal
£3.40
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.
370 kcal
£3.70
•Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces
374 kcal
£3.70
Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.
344 kcal
£3.40
Bircher Muesli
We soak our delicious granola overnight with yogurt, honey and freshly grated apple. In the morning, it's ready to be topped with pistachios and mixed seeds.
164 kcal
£4.10
Dark Chocolate & Almond Butter Cookie (Vg) (V)
A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."
377 kcal
£3.70
Classic Fruit Pot
A selection of pineapple, mango, apple, orange melon and blueberries
65 kcal
£4.10
Triple Sausage Ciabatta Roll
Currently sold out
469 kcal
£5.25
Ultimate Bacon, Egg & Sausage Roll
Currently sold out
503 kcal
£5.99
Triple Bacon Ciabatta Roll
Currently sold out
322 kcal
£5.25
Ham, Cheese, Tomato & Bacon Croissant
Currently sold out
338 kcal
£4.50
Five Berry Bowl (V)
Five berry compote, yogurt and our granola.
347 kcal
£4.10
Very Berry Croissant (Vg):
Currently sold out
300 kcal
£3.40
Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
347 kcal
£3.70
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
62 kcal
£1.00

Sandwiches, Salads, Baguettes & Wraps

Chicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)
596 kcal
£6.99
Italian Prosciutto
Currently sold out
546 kcal
£6.99
Posh Cheddar & Pickle
Currently sold out
651 kcal
£5.99
Popular
Wiltshire-Cured Ham & Greve
Currently sold out
615 kcal
£6.25
Bacon & Egg Mayo Breakfast Baguette
Currently sold out
523 kcal
£5.50
Free-Range Egg Mayo & Avo Breakfast Baguette
Currently sold out
589 kcal
£5.50
Humous & Falafel Mezze (Vg) (V)
Currently sold out
712 kcal
£8.30
Tuna nicoise salad
Currently sold out
455 kcal
£7.10
Chicken, Avocado & Basil
Currently sold out
464 kcal
£6.25
Pret's Chicken Satay Baguette
British chicken breast coated in our soya & coconut satay sauce with carrot & mooli, pickled cabbage & carrot, and a dab of mayo, finished with a sprinkle of chilli salt, served on a white baguette.
537 kcal
£6.25
Pole & Line Caught Tuna Mayo & Cucumber
Currently sold out
513 kcal
£5.75
Smoked Salmon & Egg Mayo Breakfast Baguette
Currently sold out
523 kcal
£5.99
Popular
Roasted Tomato & Egg Mayo Breakfast Baguette
Currently sold out
368 kcal
£5.50
Free-Range Egg Mayo
Currently sold out
347 kcal
£3.70
Sandwich Crayfish & Rocket
Currently sold out
375 kcal
£6.25
Smoked salmon granary
A simple but classic combination of Scottish smoked salmon with a squeeze of lemon juice, seasoning and a dab of butter. (Bones may remain)
455 kcal
£6.25
Tuna & Cucumber Sandwich
Currently sold out
385 kcal
£3.70
Falafel, Avo & Chipotle Flatbread
Currently sold out
486 kcal
£6.15
Chef's Italian Chicken Salad
Currently sold out
612 kcal
£8.30
Petite Crayfish & Avo Salad
Currently sold out
322 kcal
£8.30
Kids' Cheese & Tomato Triangles
Grated Cheddar cheese and soft cheese & Tomato on our malted bread. Specially created for our Little Pret Stars
360 kcal
£3.10
Kids' Ham Triangles
Currently sold out
279 kcal
£3.10
Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars
372 kcal
£3.10
Kids' Mango & Banana Yogurt Pot
Creamy yogurt with our mango & banana sunshine smoothie
99 kcal
£1.90
Shawarma Spiced Chicken Flatbread
Currently sold out
478 kcal
£6.15

Coffee

Hot Choc
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate.
259 kcal
£4.15
Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
105 kcal
£4.20
Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
140 kcal
£4.20
Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!
208 kcal
£4.45
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
116 kcal
£4.20
White Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
36 kcal
£3.80
Black Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£3.80
Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink.
2 kcal
£3.15
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink.
7 kcal
£3.25
Matcha Latte
Matcha green tea blended with steamed rice-coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!
158 kcal
£4.45
English Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!
15 kcal
£3.45
White Earl Grey
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!
15 kcal
£3.45
Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!
0 kcal
£3.45
Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!
0 kcal
£3.45
Mocha
Pret's signature organic espresso combined with chocolate powder and silky steamed semi skimmed milk and finished with a dusting of chocolate powder. Served as a 120z drink.
220 kcal
£4.30

Pret`s Hot

Ham, Cheese and Mustard Toastie
Wiltshire-cured ham and mature cheddar cheese with a dollop of our tangy English mustard mayo. A Pret classic.
605 kcal
£6.25
Popular
Falafel and Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
624 kcal
£6.99
Tuna Melt Toastie
Generous chunks of pole and line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.
572 kcal
£6.25
Popular
Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
661 kcal
£6.99
Italian style chicken & basil hot wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and italian hard cheese.
589 kcal
£6.99
Classic cheese toastie
Mature cheddar cheese, mozzarella and Italian cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread.
610 kcal
£6.25

Fruit

Banana
Our bananas are Rainforest Alliance Certified from Costa Rica. V, VG.
62 kcal
£1.00
Classic Fruit Pot
A selection of pineapple, mango, apple, orange melon and blueberries
111 kcal
£4.10
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Snacks and Sweets

•Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces
374 kcal
£3.70
Mature Cheddar and Red Onion Crisps
Hand cooked potato crisps seasoned with mature cheddar and red onion. V.
200 kcal
£2.10
Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup. V.
348 kcal
£3.50
Sea Salt Crisps
Hand cooked potato crisps seasoned with Maldon sea salt. V, VG.
203 kcal
£2.10
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.
370 kcal
£3.70
Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
347 kcal
£3.70
Dark Chocolate & Almond Butter Cookie (Vg) (V)
A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."
377 kcal
£3.70
Love Bar
A combination almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious. V.
325 kcal
£3.50
Pret Bar
Apple, apricot, cranberry, sultanas, coconut, pumpkin seeds, poppy seeds, sunflower seeds, oats, golden syrup and honey. V.
279 kcal
£3.50
Dark Chocolate with Sea Salt
Made with 53% cocoa. V.
136 kcal
£2.25
Cranberries in Coats
Cranberries with a yoghurt coating. V.
234 kcal
£3.10
Dark Chocolate Salted Almonds
Roasted almonds with a delicate layer of dark chocolate, a sprinkle of sea salt and a dusting of cocoa. V, VG.
217 kcal
£3.10
Nuts, Fruit and Chocolate
In this little bag, alongside roasted almonds and dried cranberries, are delicious milk chocolate coated raisins. Not too many to make you feel guilty but just enough to make you smile.
177 kcal
£3.10
Pret a Mango
A little bag of chopped, dried mango.
119 kcal
£3.10
Sea Salt and Organic Cider Vinegar Crisps
Hand cooked potato crisps seasoned with sea salt and cider vinegar. V, VG.
196 kcal
£2.10
Smokey Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning. V, VG.
203 kcal
£2.10
Sweet and Salt Popcorn
Freshly popped butterfly popcorn (not the hybrid stuff) with both sweet and salt flavouring. V, VG.
163 kcal
£2.10
Rock Salt Popcorn
Freshly popped butterfly popcorn (not the hybrid stuff) with rock salt. V, VG.
143 kcal
£2.10

Cold Drinks

Iced matcha latte
Pret's organic Matcha, served over ice.
96 kcal
£4.40
Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.
120 kcal
£4.20
Pure Pret Still Cranberry and Raspberry
Still cranberry and raspberry flavoured juice drink.
112 kcal
£3.60
Iced Mocha
Pret's organic Mocha served over ice.
163 kcal
£4.30
Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
118 kcal
£3.10
Pure Still Water 500ml
Best when chilled (as indeed we all are).
0 kcal
£2.20
Iced Americano
Our traditional, organic Americano served over ice.
16 kcal
£3.80
Iced chai latte
Pret's organic Chai Latte served over ice.
82 kcal
£4.40
Pure Pret Still Orange and Passionfruit
A still orange and passion fruit flavoured juice drink.
111 kcal
£3.60
Pure Pret Still Lemon and Ginger
We've added spicy ginger to our classic still lemonade for an invigorating drink.
93 kcal
£3.60
Pure Pret Still Green Tea and Peach
Still green tea and peach flavoured juice drink.
104 kcal
£3.60
Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
129 kcal
£3.10
Pure Pret Sparking Grape and Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
109 kcal
£3.10
Ginger Kombucha
Lightly sparkling fermented green tea with ginger and turmeric.
43 kcal
£3.80
Sparkling Water 500ml
Best when chilled (as indeed we all are).
0 kcal
£2.20
Pure Still Water 750ml
Best when chilled (as indeed we all are).
0 kcal
£2.99
Coke Regular bottle
139 kcal
£3.10
Coke Diet bottle
1 kcal
£3.00
Coke Regular Zero
Coke Zero bottle
1 kcal
£3.00

Juices and Smoothies

Hot Shot
Orange juice spiced with turmeric, ginger and cayenne.
47 kcal
£3.70
Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.
137 kcal
£4.30
Orange Juice
Made with 100% freshly squeezed oranges.
105 kcal
£3.60
Ginger and Apple Shot
Squeezed from fresh ginger root and whole fresh apples.
55 kcal
£3.70
Apple Juice
Crammed full of squished, crushed apples
120 kcal
£3.60
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
143 kcal
£4.30

Whats New?

Try one of our delicious new products

Pret's Chicken Satay Baguette
British chicken breast coated in our soya & coconut satay sauce with carrot & mooli, pickled cabbage & carrot, and a dab of mayo, finished with a sprinkle of chilli salt, served on a white baguette.
537 kcal
£6.25
Shawarma Spiced Chicken Flatbread
Currently sold out
478 kcal
£6.15