About itsu [sushi, noodles & rice'bowls] - Manchester
FOR FULL DETAILS ON ITSU ALLERGENS, PLEASE VISIT itsu.com/menu. There is a risk of cross contamination at supplier level as our supplier handles other products in the same factory containing allergens. Please see details on our website for all allergens of individual products which are at risk of cross contamination.
Buy 1, get 1 free
Add 2 of the same item to your basket for the price of one – T&Cs apply
vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce240 kcal
£7.25VeganBuy 1, get 1 free
health[ier] for less - meal deals
health'yourself to our new range of bundles
hot bowl & gyoza [for 1]
Choose between our best-selling rice or noodles bowl, paired with freshly made gyoza for a warm and satisfying meal.£16.25butterfly light [combo for 1]
A delicious light meal under 600 calories.omega-3 rich sashimi grade Atlantic salmon nigiri, salmon maki, salmon baby rolls, edamame with sea salt & a refreshingly light drink597 kcal
£13.50protein-packed [combo for 1]
Re-energise with this nutritious meal for one, featuring sushi favourites, made fresh on the spot 🍣! Choose between itsu classics or a veggie collection, accompanied by edamame with sea salt & a refreshingly light drink.773 kcal
£16.25revive & restore [combo for 2]
Omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano valley miso soups. Enjoy with steamed Asian gyoza vegetable or chicken dumplings & one of our delicious mochis.£36.00
sushi & salads
avo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce346 kcal
£5.55Vegansalmon & avo dragon rolls
omega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, spicy & teriyaki sauces448 kcal
£7.50veggie dragon rolls
nutrient packed avocado, green beans, lightly pickled carrot, crispy shallots, chives, spicy & teriyaki sauces359 kcal
£7.25Vegansalmon full house
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi, pickled ginger & soy sauce626 kcal
£13.15health & happiness
omega-3 rich sashimi grade Atlantic salmon nigiri, prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon sashimi on wakame, wasabi, pickled ginger & soy sauce547 kcal
£12.50itsu classics
omega-3 rich sashimi grade Atlantic salmon nigiri, prawn sushi with kewpie & chives, California rolls, salmon & avocado maki, baby avo rolls, wasabi, pickled ginger & soy sauce591 kcal
£12.75veggie sushi collection
veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabi586 kcal
£11.75Vegansuper salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi, pickled ginger & soy sauce431 kcal
£8.99salmon sushi
omega-3 rich sashimi grade Atlantic salmon nigiri, wasabi, pickled ginger & soy sauce252 kcal
£7.25California rolls
California rolls with avocado, wasabi, pickled ginger & soy sauce336 kcal
£6.75salmon sashimi
omega-3 rich sashimi grade Atlantic salmon sashimi on magnesium packed wakame, wasabi, pickled ginger & soy sauce178 kcal
£9.50
poke'bowls & salads
king prawn poké
king prawns, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional citrus & soy dressing 24 kcals]489 kcal
£10.75Gluten freesalmon tartare poké
sashimi grade Atlantic salmon tartare with teriyaki sauce, pickled carrots, wakame, fresh spinach, medley of greens & fresh herbs on sushi rice, topped with pickled ginger & sesame seeds [optional citrus & soy dressing 24 kcals]545 kcal
£10.75veggie festival poké
tofu with ssamjang sauce, pickled carrots, fresh avocado & spinach, wakame, medley of greens & fresh herbs on sushi rice, topped with sunflower & pumpkin seeds [optional sesame dressing 111 kcals]487 kcal
£9.50Veganchicken teriyaki on a bed
lean chargrilled chicken with teriyaki sauce, seasoned sushi rice, vitamin packed fresh greens, ginger & sesame seeds [optional teriyaki dressing 41 kcals], served chilled477 kcal
£8.95salmon teriyaki on a bed
omega-3 rich poached salmon with teriyaki sauce, seasoned sushi rice, vitamin packed fresh greens & ginger, teriyaki sauce, sesame seeds [optional teriyaki dressing 41 kcals], served chilled445 kcal
£9.35
signature [sharing] platters
sushi'dragon platter
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, spicy & teriyaki sauces , baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1545 kcal
£31.95sushi & sashimi platter
omega-3 rich sashimi grade Atlantic salmon nigiri & sashimi, large prawn sushi with kewpie & chives, baby avo rolls, salmon and avocado maki, California rolls, veggie maki, edamame beans, magnesium packed wakame, pickled ginger & 2 Nagano Valley miso soup913 kcal
£27.50salmon'California platter
3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1088 kcal
£29.95prawn'salmon platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups958 kcal
£29.95party platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon baby rolls, baby avo rolls & pickled ginger1720 kcal
£49.95big veggie platter
veggie maki, baby avo rolls, crispy shallots, edamame beans, spicy & teriyaki sauces, pickled ginger & 2 nagano valley miso soups1270 kcal
£29.95Vegan
[hot] rice'bowls
chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce485 kcal
£10.65double chicken teriyaki
double miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce625 kcal
£10.75spicy chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce525 kcal
£10.85veggie'balls teriyaki
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce521 kcal
£9.25VegetarianThai chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce657 kcal
£10.85Thai veggie'balls curry
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce519 kcal
£9.25Vegetariangrilled katsu chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce507 kcal
£10.39Thai king prawn curry
10 king prawns, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce623 kcal
£11.05
[hot] noodles'bowls
chicken gyoza noodle'soup
4 steamed signature chicken gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, chicken broth468 kcal
£10.99katsu curry noodle'bowl
steamed udon, vitamin packed greens & ginger, signature katsu & Thai sauce, crispy shallots451 kcal
£8.75Thai noodle'bowl
steamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce & crispy shallots558 kcal
£8.75VeganKorean spicy noodle'bowl
steamed udon, vitamin packed greens & ginger, velvety Thai'spiced coconut sauce, ssamjang chilli sauce & crispy shallots495 kcal
£8.75Veganchilli chicken gyoza noodle'soup
4 steamed signature chicken gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, ssamjang chilli sauce & chicken broth507 kcal
£10.99veggie gyoza noodle'soup
4 steamed signature veg gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, sunflower & pumpkin seeds & veggie miso broth489 kcal
£10.75Veganvitality glass noodle'bowl
4 steamed signature chicken gyoza, glass noodles, nutritious signature veg mix, vitamin packed greens & ginger, veggie miso broth, topped with sunflower seeds458 kcal
£9.59
steamed gyoza & bao
vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce240 kcal
£7.25Buy 1, get 1 freehoisin duck bao buns
soft steamed buns with aromatic duck, hoisin sauce and nutrient packed vegetables302 kcal
£7.75
soups & sides
miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu. For every miso sold we donate money to Youth Kitchen™. Youth Kitchen invests in nutrition education, funding classes, fresh ingredients & cooking equipment for children & young people across the UK.32 kcal
£3.45Vegandetox miso noodle soup
3 steamed signature vegetable dumplings, crystal noodles, Nagano Valley miso soup, magnesium packed wakame & tofu190 kcal
£5.95Veganspicy miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu & ssamjang chilli sauce72 kcal
£3.65Veganveggie'balls & coconut soup
Asian-style itsu veggie'balls, wholegrain brown rice, signature veg mix, velvety Thai’spiced coconut sauce, pumpkin & sunflower seeds421 kcal
£5.95Vegetarianfamous coconut chicken soup
miso marinated chicken, wholegrain brown rice, signature veg mix, velvety Thai’spiced coconut sauce379 kcal
£5.95chicken noodle soup
miso marinated chicken, crystal noodles, vitamin packed greens & ginger, chicken broth285 kcal
£6.95
[hot] little rice'bowls
looking for a light bite or a perfect hot side? Try our new little rice'bowls - about half the size of a regular rice'bowl. Add a portion of gyoza for less – save £1 off the original price!
little chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce252 kcal
£6.25little grilled katsu chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger & signature katsu curry sauce263 kcal
£6.65little spicy chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce292 kcal
£6.45little Thai veggie’balls curry
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger & velvety Thai’spiced coconut sauce378 kcal
£6.50Vegetarianlittle veggie'balls teriyaki
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger & teriyaki sauce294 kcal
£5.75Vegetarianlittle Thai chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce335 kcal
£6.75
extra sauce
large red soy bottle
9 kcal
£0.20Veganteriyaki sauce sachet (df) (v) (ve)
16 kcal
£0.10Veganwasabi sachet
1 kcal
£0.10Veganpickled ginger sachet
1 kcal
£0.10Vegan
desserts & snacks
raspberry & white chocolate cheesecake mochi
raspberry & white chocolate cheesecake wrapped in a sweet rice dough208 kcal
£3.59Vegetarianmango mochi
mango cheesecake wrapped in a sweet rice dough208 kcal
£3.59Vegetarianchocolate mochi
chocolate ganache wrapped in a sweet rice dough230 kcal
£3.59VegetarianJapanese prawn crackers
cloud-like cracker'crisps, inspired by the restaurant dishes and flavours of East Asia97 kcal
£1.75Gluten free
drinks
itsu sparkling water
pure water, naturally zero calorie0 kcal
£1.99Vegan
