Feed the family from £28
Available to schedule Mon-Thu 16:30-18:30
About itsu [sushi, noodles & rice'bowls] - Manchester
FOR FULL DETAILS ON ITSU ALLERGENS, PLEASE VISIT itsu.com/menu. There is a risk of cross contamination at supplier level as our supplier handles other products in the same factory containing allergens. Please see details on our website for all allergens of individual products which are at risk of cross contamination.30% off entire menu
For orders over £20. T&Cs applyFree delivery
New users only. Min spend £10. Fees apply.
Popular with other people
salmon full house
626 kcal
£13.25hot bowl & gyoza [for 1]
£16.75best of itsu
510 kcal
£13.15tuna & salmon sashimi
212 kcal
£10.19salmon tartare poké
545 kcal
£11.25poached salmon poké
571 kcal
£11.75Thai salmon curry
736 kcal
£11.70
health[ier] for less - meal deals
health'yourself to our new range of bundles
hot bowl & gyoza [for 1]
Choose between our best-selling rice or noodles bowl, paired with freshly made gyoza for a warm and satisfying meal.£16.75butterfly light [combo for 1]
A delicious, light meal, perfect for your lunch routine.Enjoy omega-3 rich, sashimi-grade Atlantic salmon nigiri, fresh salmon maki, and delicate salmon baby rolls, paired with edamame sprinkled in sea salt and a refreshingly light drink.597 kcal
£13.50protein-packed [combo for 1]
Re-energise with this nutritious meal for one, featuring sushi favourites made fresh on the spot 🍣! Choose between itsu classics or a veggie collection, accompanied by edamame with sea salt or miso soup, plus a refreshingly light drink.773 kcal
£16.25revive & restore [combo for 2]
Omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano valley miso soups. Enjoy with steamed Asian gyoza vegetable or chicken dumplings & one of our delicious mochis.£36.00
sushi
salmon full house
Highly rated· omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi, pickled ginger & soy sauce626 kcal
£13.25best of itsu
line caught yellowfin tuna nigiri, sashimi grade Atlantic salmon nigiri, prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, tuna & avo maki, wasabi, pickled ginger & soy sauce510 kcal
£13.15Popularavo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce346 kcal
£6.25Vegantuna & salmon sashimi
line caught yellowfin tuna sashimi, omega-3 rich Atlantic salmon sashimi, edamame, wasabi, pickled ginger & soy sauce212 kcal
£10.19itsu classics
Highly rated· omega-3 rich sashimi grade Atlantic salmon nigiri, prawn sushi with Japanese mayo & chives, California rolls, salmon & avocado maki, baby avo rolls, wasabi, pickled ginger & soy sauce591 kcal
£12.75veggie sushi collection
Highly rated· veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, sriracha mayo, teriyaki sauce, soy sauce & wasabi644 kcal
£11.75Vegetariansuper salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi, pickled ginger & soy sauce431 kcal
£8.99sushi festival
omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce510 kcal
£10.05California rolls
California rolls with avocado, wasabi, pickled ginger & soy sauce336 kcal
£6.75spicy tuna dragon'rolls
line caught yellowfin tuna & avocado maki, crispy shallots, spicy & teriyaki sauces482 kcal
£7.75salmon & avo dragon rolls
omega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, sriracha mayo & teriyaki sauce515 kcal
£7.80veggie dragon rolls
nutrient packed avocado, green beans, lightly pickled carrot, crispy shallots, chives, sriracha mayo & teriyaki sauce433 kcal
£7.50Vegetariantuna & salmon sushi
line caught yellowfin tuna nigiri, omega-3 rich sashimi grade Atlantic salmon nigiri, wasabi, pickled ginger & soy sauce269 kcal
£7.79
poke'bowls & salads
salmon tartare poké
sashimi grade Atlantic salmon tartare with teriyaki sauce, pickled carrots, wakame, fresh spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional citrus & soy dressing 24 kcals]545 kcal
£11.25poached salmon poké
omega-3 rich miso poached salmon, pickled carrots, fresh avocado & spinach, green beans, medley of greens & fresh herbs on sushi rice, topped with chives [optional sesame dressing 111 kcals]571 kcal
£11.75Gluten freechicken teriyaki on a bed
lean chargrilled chicken with teriyaki sauce, furikake seasoned sushi rice, vitamin packed fresh greens & ginger, furikake, sesame seeds [optional teriyaki dressing 41 kcals], served chilled477 kcal
£9.25salmon teriyaki on a bed
omega-3 rich miso poached salmon with teriyaki sauce, furikake seasoned sushi rice, vitamin packed fresh greens & ginger, furikake, sesame seeds [optional teriyaki dressing 41 kcals], served chilled445 kcal
£9.99tuna tartare poké
line caught yellowfin tuna tartare, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with pickled ginger & sesame seeds [optional citrus & soy dressing 61 kcals]684 kcal
£12.25Gluten freechargrilled chicken poké
lean chargrilled chicken with teriyaki sauce, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional sesame dressing 111 kcals]641 kcal
£10.89
signature [sharing] platters
party platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon baby rolls, baby avo rolls & pickled ginger1720 kcal
£49.95tuna'salmon platter
line caught yellowfin tuna nigiri, omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, tuna & avocado maki, salmon baby rolls, baby avo rolls, salmon sashimi on magnesium packed wakame, edamame, wasabi, pickled ginger & soy sauce2600 kcal
£34.99sushi'dragon
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, sriracha mayo & teriyaki sauce, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1688 kcal
£31.95big veggie
veggie maki, baby avo rolls, crispy shallots, edamame beans, sriracha mayo & teriyaki sauce, pickled ginger & 2 Nagano Valley miso soups1627 kcal
£29.95Vegetariansalmon'California platter
3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1088 kcal
£29.95prawn'salmon platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups958 kcal
£29.95sushi & sashimi platter
omega-3 rich sashimi grade Atlantic salmon nigiri & sashimi, large prawn sushi with kewpie & chives, baby avo rolls, salmon and avocado maki, California rolls, veggie maki, edamame beans, magnesium packed wakame, pickled ginger & 2 Nagano Valley miso soup913 kcal
£27.50
[hot] rice'bowls
Thai salmon curry
omega-3 rich miso poached salmon, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce736 kcal
£11.70chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce485 kcal
£10.65double chicken teriyaki
double miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce625 kcal
£10.75spicy chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce525 kcal
£10.85Thai chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce657 kcal
£10.85grilled katsu chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce507 kcal
£10.39Thai veggie'balls curry
new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, served with wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce519 kcal
£9.25VegetarianThai king prawn curry
10 king prawns, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce623 kcal
£11.05veggie'balls teriyaki
new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce521 kcal
£9.25Vegetarian
[hot] noodles'bowls
Thai noodle'bowl
steamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce & crispy shallots558 kcal
£8.99Vegankatsu curry noodle'bowl
steamed udon, vitamin packed greens & ginger, signature katsu & Thai sauce, crispy shallots451 kcal
£8.99Korean spicy noodle'bowl
steamed udon, vitamin packed greens & ginger, velvety Thai'spiced coconut sauce, ssamjang chilli sauce & crispy shallots495 kcal
£8.99Veganveggie gyoza noodle'bowl
4 steamed signature veg gyoza, steamed udon noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, sunflower & pumpkin seeds, veggie miso broth489 kcal
£10.75Veganchicken gyoza noodle'bowl
4 steamed signature chicken gyoza, steamed udon noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, chicken broth468 kcal
£10.99chilli chicken gyoza noodle'bowl
4 steamed signature chicken gyoza, steamed udon noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, ssamjang chilli sauce, chicken broth507 kcal
£10.99Vitality glass noodle'bowl
4 steamed signature chicken gyoza, glass noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, veggie miso broth, topped with sunflower seeds458 kcal
£9.59
steamed gyoza & bao
chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce251 kcal
£7.99vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce240 kcal
£7.49Veganhoisin duck bao buns
soft steamed buns with aromatic duck, hoisin sauce and nutrient packed vegetables302 kcal
£7.99
soups & sides
miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu. For every miso sold we donate money to Youth Kitchen™. Youth Kitchen invests in nutrition education, funding classes, fresh ingredients & cooking equipment for children & young people across the UK.32 kcal
£3.45Veganchicken noodle soup
miso marinated chicken, glass noodles, vitamin packed greens & ginger, chicken broth285 kcal
£6.95detox miso noodle soup
3 steamed signature vegetable dumplings, crystal noodles, Nagano Valley miso soup, magnesium packed wakame & tofu190 kcal
£5.95Veganspicy miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu & ssamjang chilli sauce72 kcal
£3.65Veganfamous coconut chicken soup
miso marinated chicken, wholegrain brown rice, new recipe nutritious veg mix, velvety Thai’spiced coconut sauce379 kcal
£6.95veggie'balls & coconut soup
new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, new recipe nutritious veg mix, velvety Thai’spiced coconut sauce, pumpkin & sunflower seeds421 kcal
£6.75Vegetarian
[hot] little rice'bowls
looking for a light bite or a perfect hot side? Try our new little rice'bowls - about half the size of a regular rice'bowl. Add a portion of gyoza for less – save £1 off the original price!
little chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce252 kcal
£6.25little grilled katsu chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger & signature katsu curry sauce263 kcal
£6.65little spicy chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce292 kcal
£6.45little Thai chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce335 kcal
£6.75little Thai veggie'balls curry
new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce378 kcal
£6.50Vegetarianlittle veggie'balls teriyaki
new & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce294 kcal
£5.75Vegetarian
extra sauce
large red soy bottle
9 kcal
£0.20Veganwasabi sachet
1 kcal
£0.10Veganpickled ginger sachet
1 kcal
£0.10Vegan
desserts & snacks
mango mochi
mango cheesecake wrapped in a sweet rice dough208 kcal
£3.59Vegetarianraspberry & white chocolate cheesecake mochi
raspberry & white chocolate cheesecake wrapped in a sweet rice dough208 kcal
£3.59Vegetarianchocolate mochi
chocolate ganache wrapped in a sweet rice dough230 kcal
£3.59Vegetarianabout half a mango
sweet and chewy dried mango pieces. a great source of fibre140 kcal
£2.99VeganJapanese prawn crackers
cloud-like cracker'crisps, inspired by the restaurant dishes and flavours of East Asia97 kcal
£1.75Gluten free
drinks
diet coke
carbonated soft drink1 kcal
£1.99Gluten freeitsu sparkling water
pure water, naturally zero calorie0 kcal
£1.99Vegan
