- Adults need around 2000 kcal a day
About Soothe - Piccadilly
Soothe is focused on organic, natural food thats freshly prepared daily in house. Using seasonal ingredients and quality local produce thats bursting with flavour. Choose from our range of Trays or create your own for the complete Soothe Experience. Add one of our Smoothies and Shakes add the perfect accompaniment to your meal. For more information visit www.soothefood.co.uk or contact us.
Free item
Spend £30.00, add a free item – T&Cs apply
Ultimate Brownie
Irresistibly fudgey brownie, enriched with cacao powder and single origin dark chocolate for the ultimate treat.300 kcal
£4.00Free with £30 spend
Popular with other people
1 x Custom Tray
£9.99Soy & Sesame Chicken Set Tray
593 kcal
£14.99Charred Steak
295 kcal
£8.49Butchers Cut Steak Set Tray
692 kcal
£15.99The Lean, Mean, Protein Machine
£11.99Gochujang Salmon Set Tray
714 kcal
£15.99The Mediterrean Salad Bowl
£8.99Chocolate Peanut Protein Shake
226 kcal
£4.99Mac and Cheese
600 kcal
£5.49Strawberry, Mint and Banana Protein Shake
133 kcal
£4.99
SET TRAYS
Our Set Trays, curated by team Soothe. Containing a base, protein and 2 sides. Add a sauce to complete your meal.
Soy & Sesame Chicken Set Tray
Chilli-dressed rice noodles, soy & sesame marinated chicken, curried cauliflower & Mediterranean cous cous salad.593 kcal
£14.99HalalButchers Cut Steak Set Tray
Crushed new potatoes, charred steak, tender-stem broccoli & Asian slaw.692 kcal
£15.99Gochujang Salmon Set Tray
Basmati rice, grilled gochujang salmon, honey roasted carrots & chilli cucumber salad714 kcal
£15.99Herbacious Chicken Set Tray
Crushed new potatoes, herb & mustard marinated chicken, curried cauliflower & greenness gracious salad1031 kcal
£14.99PopularHouse Falafel Set Tray
House falafel balls, organic spinach, Mediterranean couscous and dressed baby leaf salad546 kcal
£12.99Vegan
CUSTOM TRAY
Customise your set tray and create the perfect meal for you
1 x Custom Tray
Choose your base, protein and 2 sides for your meal. Please check individual product listings for any allergens.£9.99Popular
SALADS
Add a protein to our carefully curated salads
The Lean, Mean, Protein Machine
Chilli-dressed rice noodles, teriyaki marinated charred steak, Asian slaw, tenderstem broccoli & spring onion£11.99PopularThe Mediterrean Salad Bowl
A mixed leaf base, topped with curried cauliflower, Mediterranean couscous, sundried tomatoes, paprika hummus, pickled red onion & chopped hazelnuts£8.99PopularThe Green Goodness Salad Bowl
A spinach base topped with chilli cucumber salad, sautèed kale & edamame, goodness greenness salad & pickled radish£8.99The Mango Madness Bowl
Chilli-dressed rice noodles, fresh mango, tenderstem broccoli, sautèed kale & edamame, pickled chilli, poppy & sesame seeds£8.99
SIDES
Get any of our tray elements as an additional side.
Charred Steak
A classic steak, perfectly seasoned and seared in oil, achieving a succulent and tender finish.295 kcal
£8.49Crushed New Potatoes
Crushed new potatoes, with single origin olive oil & fresh cracked black pepper279 kcal
£3.49VeganHoney Roasted Carrots
Sweet and simple, chantenay carrots glazed with honey,94 kcal
£3.99VeganHerb & Mustard Marinated Chicken Breast
Mustard & six different herbs marinated chicken, grilled to perfection.£7.49Mac and Cheese
Gourmet Mac and Cheese, featuring creamy milk, aromatic garlic, zesty Dijon mustard, and a blend of Vegetarian Parmesan and Gruyère cheeses for a rich, savoury twist on a classic favourite.600 kcal
£5.49VegetarianPan Seared Chicken Breast
Chicken pan-fried to create a beautifully crisp and flavourful exterior and juicy centre.212 kcal
£7.49HalalGochujang Salmon Fillet
Wild salmon fillet, topped with a gochujang sauce and grilled to perfection.£7.49Basmati Rice
Fluffy basmati rice cooked in an aromatic vegetable stock255 kcal
£3.49VegetarianGreeness Gracious
Grilled courgette, spring onion dressed in a herb and vegan yoghurt dressing94 kcal
£3.49VegetarianSuateed Kale & Edamame
Suatéed kale, edamame, garlic & chilli a perfect winter warmer80 kcal
£3.99VeganTenderstem Broccoli
Tenderstem broccoli, lightly dressed with olive oil72 kcal
£3.99VeganCurried Cauliflower
Cauliflower florets tossed in a rich 18 ingredient curry sauce.87 kcal
£3.99VeganFlakey Salmon Fillet
Tender salmon that’s delicately poached and then seared to ensure a flaky, succulent texture.285 kcal
£8.99Asian Slaw
A crisp and tangy Asian slaw bursting with flavours, featuring carrots, coriander, spring onion, red and white cabbage, beansprouts. Tossed in sesame oil & soy.80 kcal
£3.49VeganBaby Leaf Salad
A simple and refreshing baby leaf salad, delicately dressed with a zesty lemon vinaigrette.£3.49VeganChilli-dressed Rice Noodles
Rice noodles gently tossed in a fragrant chilli oil182 kcal
£4.49VeganMediterranean Couscous
A Mediterranean-inspired couscous salad packed with chickpeas, cucumber, sundried tomatoes, shallot, and toasted pine nuts, all tossed in a vibrant chimichurri dressing.241 kcal
£3.49Vegan
SAUCES
Made in house daily, from £1.49
Garlic and Herb
A perfect blend of the bold flavours from garlic with the fresh, fragrant notes of assorted herbs.108 kcal
£1.49VegetarianTeriyaki
A savoury and sweet teriyaki sauce, crafted using ingredients imported from Japan.46 kcal
£1.49VeganChimichurri
A zesty chimichurri sauce, made with fresh herbs, olive oil, and a splash of red wine vinegar, offering a burst of bright flavour.131 kcal
£1.49VeganAll 5 Sauces for £5.00
One each of Chimichurri, Teriyaki, Skinny Sweet Chilli, Garlic & Herb & Buffalo Soldier304 kcal
£5.00Skinny Sweet Chilli
A blend of Cayenne chillies & rice wine vinegar£1.49VeganBuffalo Soldier
The perfect blend of butter, Frank's hot sauce & spices£1.49
SNACKS
Fancy a treat?
Ultimate Brownie
Irresistibly fudgey brownie, enriched with cacao powder and single origin dark chocolate for the ultimate treat.300 kcal
£4.00Free with £30 spendTony's Chocolonely Milk Chocolate
Creamy milk chocolate crafted from the finest cocoa beans for a smooth, rich flavor. Enjoy an ethically made treat supporting a 100% slave-free chocolate industry.£2.50Tyrrells Sea Salt & Black Pepper Crisps
200 kcal
£1.75Tyrrells Sweet Chilli & Red Pepper Crisps
200 kcal
£1.75Tyrrells Mature Cheddar & Chive Crisps
200 kcal
£1.75Tony's Chocolonely Dark Chocolate Almond and Sea Salt
Rich dark chocolate with crunchy roasted almonds and a hint of sea salt create the perfect balance of sweet and savoury. Ethically made treat supporting a 100% slave-free chocolate industry.£2.50Vegan
SMOOTHIES
Made with fresh, organic fruit.
Tropical Smoothie
A sunny blend of mango, pineapple, kiwi, and lime, mixed with coconut water for a refreshing, hydrating, and exotic taste of the tropics, finished with unflavoured collagen.98 kcal
£5.99PopularPeach Punch Smoothie
Fresh Peach and Tropical Pineapple combined with Almond Milk.£5.99VeganSuper Berry Smoothie
A vibrant mix of blueberries, raspberries, cherries, and strawberries, blended with almond milk for a deliciously refreshing and antioxidant-rich drink.86 kcal
£5.99VeganGreen Boost Smoothie
A nutrient-packed Smoothie, blending flax and chia seeds with spinach and coriander, creamy avocado, sweet banana, and almond milk for a healthful and energizing drink.181 kcal
£5.99Vegan
PROTEIN SHAKES
Choose either Whey or Vegan Protein Powder
Chocolate Peanut Protein Shake
A decadent blend of peanut butter, cacao nibs, cacao powder, and coffee. Enhanced with a shot of protein and almond milk for a rich, energising, and nutritious treat.226 kcal
£4.99VeganStrawberry, Mint and Banana Protein Shake
A refreshing mix of banana, ripe strawberries, and fresh mint, combined with a shot of protein and almond milk for a nutritious, flavourful, and invigorating drink.133 kcal
£4.99VeganWatermelon & Coconut
A tropical fusion of frozen watermelon and fresh coconut.181 kcal
£4.99VeganPistachio & Matcha Protein Shake
Pistachios and matcha, sweetened with honey, enriched with a shot of protein, and combined with almond milk.225 kcal
£4.99Vegan
HEALTH SHOTS
The perfect pick me up.
Ginger & Cranberry Shot
A Fiery, refreshing blend of ginger, cranberry and lemon in a 50ml shot.33 kcal
£2.99Vegan
SOFT DRINKS
Diet Coke
£2.00Trip Lemon & Basil CBD Infused
Enjoy a refreshing, lightly sparkling beverage infused with 15 MG of CBD, a hint of lemon, and a touch of basil.£2.99Trip Peach & Ginger CBD Infused
This lightly sparkling drink blends the sweetness of peach with a zing of ginger, creating a refreshing flavour profile. Infused with 15 MG of CBD.£2.99San Pellegrino Sparkling Water
£2.00VeganCoca Cola
£2.00CANO Still Water
£2.00VeganJimmy's Original Iced Coffee
Jimmy's Original Iced Coffee blends smooth, rich coffee with creamy milk for a refreshing and satisfying drink.£2.75
