Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.About The Green Lab - Northern Quarter
A Health and fitness based eatery based in Northern Quarter prioritize freshness and health in every bite. Our in-house team, includes a registered nutritionist and skilled chef, ensures a clean and flavorful menu with minimal refined sugars. Quench your thirst with organic juices, in-house smoothies, wellness shots, protein shakes, kombucha, and more. The Green Lab brings a fusion of health and flavor to your table
Popular with other people
Ginger Spice
£6.75The Incredible Bulk
£6.75Breakfast Bun
£13.50Green Omelette
£14.50Poké Bowl
£9.00Golden Turkish Eggs (V)
£14.00Bring the Beet In
£6.75The Falawaffle
£13.00TAB Sandwich
£15.00Reg - BUILD YOUR OWN NUTRITION BOWL
£8.50
BRUNCH
Açai Smoothie Bowl (VE)
100% Açai Blend. Topped with House-Made Tropical Granola, Kiwi & Strawberry Salad£14.50VeganBreakfast Bun
Stone Ground Bun, Green Leaf, Lamb Sausage, Baked Egg, House Made Brown Sauce£13.50Green Omelette
Herby (Chives, Parsley & Spinach) Omelette With Feta, Cucumber, Fennel, Radish, Croutons£14.50VegetarianElvis Pancakes
Pancakes, Almond Butter & Raspberry Chia Jam, topped with Crisp Banana£13.50H'Avo Good One
Smashed Avocado, Black Olives, Red Harissa, Matcha Pistachio Dukkah. On Sourdough or GF Bread£13.50VeganGolden Turkish Eggs (V)
Poached Eggs, Gold Amba Yoghurt, Chilli & Paprika Oil, Pistachio Dukkah, Carrot & Radish Salad. Served With Turmeric Pitta£14.00VegetarianThe Falawaffle
A Falafel as a Waffle With Lemon & Ginger Hummus, Chopped Salad, Za’atar Croutons, Gold Amba Yoghurt£13.00PopularSalsa Salmon
Baked Salmon, Kale, Tomatoes, Jalapenos£17.00Eggs Your Way
Scrambled, Baked or Poached Eggs on Toast. Served with either House Made Harissa Ketchup or Brown Sauce. Choose between Sourdough or GF Bread.£11.50VegetarianTAB Sandwich
Stone Ground Bun, Turkey, Avocado, Streaky Bacon, Lettuce, Harrisa Ketchup£15.00VegetarianLox Brunch Salad Bowl
Beetroot Yoghurt, Carrots, Quinoa, Spinach, Fennel, Courgettes, Cucumber Dressing, Avocado, Poached Egg, Smoked Salmon£15.50TGL Eggs Bene
Spiced Sweet Potato Cake, 2 Poached Eggs, Spinach, Avocado Hollandaise£13.50VegetarianBreakfast Taco
Two Blue Corn Tacos, Spinach, Corn Jalapeño Salsa, Avocado, Scrambled Egg£13.50VeganWasabi Smoked Salmon Waffle
Spinach Waffle, Smoked Salmon, Wasabi Cream Cheese, Poached Egg Topped with Coriander Furikake£15.50Smoked Salmon Bagel
Poppy Seed Bagel, Smoked Salmon, Wasabi Cream Cheese, Cucumber£14.00TGL Baked Eggs (V)
Our Signature Dish. Baked Eggs, Kale, Spinach, Tenderstem Broccoli, Avocado, Lemon - Pesto & Vegan Parmesan£14.00VegetarianFrittata
Courgette & Egg Frittata, Feta, Black Olives & Lemon Pesto£13.50VegetarianWhite Choc Malibu Pancakes
Pancakes, Peach & Ginger Compote, Tropical Granola & White Chocolate£13.50Vegetarian
NUTRITION BOWLS
We are back with our new nutrition bowls. You can now pick what salad base you want and choose your protein on top. Or simply build your own nutrition bowl as before
Poké Bowl
Coconut Rice, Ginger Tenderstem Broccoli, Edamame, Asian Cucumber, Kimchi, Spring Onions, Crispy Shallots, Thai Chilli Dressing. SeebelowtoaddaProtein.£9.00VeganReg - BUILD YOUR OWN NUTRITION BOWL
REGULAR BOWL- 1 Whipped Base, 1 Base, 3 Fillers, 2 Toppers, 1 Dressing£8.50PopularLarge - BUILD YOUR OWN NUTRITION BOWL
LARGE BOWL- 1 Whipped Base, 2 Bases, 4 Fillers, 2 Toppers, 1 Dressing£9.50
TOASTED SANDWICHES AND WRAPS
Mexican Chicken Wrap
Tortilla Wrap, Chipotle Cream, Sweetcorn & Beans, Green Leaf, Fajita Chicken£8.75HalalShawarma Mushroom Wrap
Tortilla Wrap, Lemon & Ginger Hummus, Persian Shawarma Mushrooms, Picked Red Onions£8.00Vegan
BAKED SWEET TREATS*
Tahini Banana Bread
Hearty Banana Bread with a Tahini cream on top£5.00Courgette Chocolate Cake
A dark chocolate courgette cake£5.00Popular
JUICES AND JUICE CLEANSES
Ginger Spice
This is our zingy cold-pressed juice containing apples, carrots, lemon, ginger and turmeric. This juice is nutrient dense, contains your daily Vitamin A and C intake and also helps to boost your immune system. 147 kcal, 1.5g Protein, 34g Carbs, 0.6g Fats, 0.3g Saturates, 32g Sugars 147 Calories£6.75PopularThe Incredible Bulk
This is our superfood, clean and green cold-pressed juice containing with apple, celery, spinach, broccoli, ginger and mint. This juice is rich in antioxidants, help detoxify the liver, aids in digestion, helps to alkalise the body and is packed with nutrients.£6.75PopularBring the Beet In
This is our cold-pressed juice containing oranges, lemon, beetroot, ginger, lime juice and agave. Beetroot has been proven to lower blood pressure and is a good source of potassium, magnesium and iron. Oranges and carrots are packed with vitamins and are high in antioxidants. 144 kcal, 1.8g Protein, 33g Carbs, 0.3g Fats, 0.3g Saturates, 33g Sugars. 144 Calories£6.75Vegan
PROTEIN SHAKES
Strawberry Protein Shake (VE)
Vegan Strawberry Protein Shake blended with Oat Milk 258 kcal, 26g Protein, 26g Carbs, 16g Sugars, 4.4g Fats, 0.6g Saturates. 258 Calories£6.00VeganChocolate Protein Shake (VE)
Vegan Chocolate Protein Shake blended with Oat Milk 284 kcal, 26g Protein, 29g Carbs, 13g Sugars, 6.8g Fats, 0.8g Saturates. 284 Calories£6.00VeganPeanut Butter Bulk Protein Shake (VE)
Peanut Butter, Hazelnut, Cacao and Vanilla Protein blended with Oat Milk£6.50Chai Protein Shake (VE)
Chai and Vegan Vanilla Protein blended with Oat Milk 284 kcal, 26g Protein, 29g Carbs, 13g Sugars, 6.8g Fats, 0.8g Saturates. 284 Calories£6.00Vanilla Protein Shake (VE)
Vegan Vanilla Protein blended with Oat Milk 284 kcal, 26g Protein, 29g Carbs, 13g Sugars, 6.8g Fats, 0.8g Saturates. 284 Calories£6.00VeganWhite Chocolate & Rose Protein Shake
White Chocolate & Rose, Blended with Vanilla Protein & Oat Milk£6.00
WELLNESS SHOTS
Boost your immune system, skin, gut and mind with these 30ml house blended shots.
Gut Vibes Only
Help boost your gut health and reduce gut inflammation with this cold-pressed wellness shot containing apples, strawberries, organic apple cider vinegar and probiotics. Healthy gut, healthy mind. 23 kcal, 0.5g Protein, 4.9g Carbs, 0g Fats, 0g Saturates, 4.3g Sugars. 23 Calories.£4.00VeganI've Got the Power
Help boost your immune system with this cold-pressed wellness shot containing apples, lemon, turmeric, Himalayan sea salt and ginger. This blend has anti-inflammatory properties which help to strengthen the immune system and keep your body strong. 16 kcal, 0.5g Protein, 3.2g Carbs, 0g Fats, 0g Saturates, 2g Sugars. 16 Calories.£4.00VeganLet It Glow
Help improve you skin elasticity, boost nail growth and promote healthy hair with this cold-pressed wellness shot containing pineapple, spinach, coriander, Thai basil, aloe vera and marine collagen. Glow from the inside out. 14 kcal, 0.5g Protein, 2.9g Carbs, 0g Fats, 0g Saturates, 2.8g Sugars. 14 Calories.£4.00Halal
DRINKS
Passionfruit Lemonaid
Lemonaid are organic soft drinks how they should be, squeezed from fresh fruit without squeezing our growers. Each drink is made from three simple ingredients: real fruit juice, sparkling water and a dash of cane sugar.£3.50Vitamin Well Reload
When you need to reload Reload contains magnesium which contributes to the electrolyte balance and vitamin B12 which contributes to normal energy yielding metabolism. Reload also contains vitamin D which contributes to the maintenance of normal muscle function and zinc which contributes to the normal function of the immune system.£3.75Passionfruit & Guava CBD Kombucha
Hip Pop CBD Kombucha cans are refreshing, delicious and fermented with gorgeous living cultures and plus 15mg CBD.£3.75Vitamin Well Hydrate
Vitamin Well are functional and delicious thirst quenching drinks, enriched with vitamins and minerals. Hydrate contains vitamins C and B12 which contribute to the reduction of tiredness and fatigue. It also contains biotin, niacin and zinc which contribute to the maintenance of normal skin.£3.75Sparkling Water 300ml
300ml glass bottle£3.25Green Chari Tea
Iced tea, freshly brewed from whole leaf tea, just like your cup at home. Made from the finest organic ingredients without refined sugars, flavourings or sweeteners. Naturally light and refreshing.£3.50Black Chari Tea
Iced tea, freshly brewed from whole leaf tea, just like your cup at home. Made from the finest organic ingredients without refined sugars, flavourings or sweeteners. Naturally light and refreshing.£3.50Apple & Elderflower Kombucha
Our locally brewed Kombucha has incredible health benefits, contains antioxidants and is rich in probiotics.£3.75Ginger Yuzu Kombucha
Our locally brewed Kombucha has incredible health benefits, contains antioxidants and is rich in probiotics.£3.75Blood Orange Lemonaid
Lemonaid are organic soft drinks how they should be, squeezed from fresh fruit without squeezing our growers. Each drink is made from three simple ingredients: real fruit juice, sparkling water and a dash of cane sugar.£3.50
COFFEES
Latte
£3.75Dirty Chai Latte
Espresso Shot, Chai and your choice of Milk£4.60Macchiato
Coffee with milk foam£3.20Cappucino
£3.40Flat White
£3.40Espresso
2 shots of coffee£2.75Americano
£3.00Cortado
Equal coffee and milk£3.20Mocha
Coffee and Chocolate£4.20Iced Latte
£3.75
HOT DRINKS
Sea Moss Tea
Our Sea Moss with hot water£3.75Hot Chocolate
Cacao steamed with milk£4.00Chai Latte
Chai - Assam tea with a mixture of warming indian spices. Not too sweet! Try our Dirty Chai Latte for a shot of Espresso in this!£4.20Turmeric & Ashwagandha Latte
Turmeric, tiny bit of Black Pepper to activate and Ashwagandha£4.50Matcha Latte
High Grade Matcha£4.50Hot White Chocolate & Rose
A Twist on a regular hot chocolate - White chocolate with Rose£4.50