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Brotein - Bury

Healthy
4.10 miles away·Opens at 10:00·£9.00 minimum·£0.29 delivery
  • Going the extra mile

    This is an extended delivery order. Delivery times and fees may be higher.

High Protein Clean Meals (Meat)

  • Malaysian Chicken Satay with Lemony Lentil, Quinoa, and Sesame Vegetable Medley

    Diced chicken thigh is slow-roasted and folded into our fragrant and indulgent Malaysian peanut satay sauce. Served with lemony lentils and quinoa and a side of mixed vegetables in a tahini and miso sauce. Energy (598 kcal), carbs (31.1 g), fat (38.5 g), protein (33.6 g)
    £9.99
  • Grilled Chicken Breast in Jerk Sauce with Brown and Black Basmati Rice and Chilli Sweet Corn

    A whole grilled chicken breast in our spicy Jamaican jerk sauce. Served with brown and black basmati rice and a side of chilli and ginger sweet corn. Energy (64 kcal), carbs (55.8 g), fat (34.5 g), protein (44.7 g)
    £9.99
  • Grilled Chicken Breast with Orzo Mac and Cheese and Buttered Garden Peas

    A whole grilled chicken breast, served with orzo "mac" and cheese and a side of garden peas with a parsley and mint butter. Energy (646 kcal), carbs (39 g), fat (38.5 g), fat (36.2 g), protein (57.4 g)
    £9.99
  • Minted Lamb Stew with Mashed Potato and Zingy Greens

    100% Grass-fed lamb shoulder from Traymoor's in Chelmsford is slow-cooked with carrot, turnip, and swede in a rich minted gravy. Served with mashed potato and a side of zingy mixed greens. Energy (477 kcal), carbs (41 g), fat (22 g), protein (31 g)
    £9.99
  • Grilled Flank Steak with Orzo Mac and Cheese and Buttered Garden Peas

    Grilled beef flank steak served with orzo "mac" and cheese and garden peas with a parsley and mint herb butter. Flank steak is a lean cut with thick muscle fibres, so slicing the steak across the grain is a must! This makes the meat much more tender. All of our steaks are cooked medium rare and this is how we recommend it. Energy (503 kcal), carbs (42 g), fat (20 g), protein (38 g)
    £9.99

High Protein Clean Meals (Fish)

  • Steamed Cod in Red Pepper Sauce with Roasted Baby Potatoes and Buttered Garden Peas

    Low calorie. Steamed cod fillet with a generous serving of our red pepper, caraway, and harissa sauce. Served with roasted new potatoes and a side of garden peas with parsley and mint butter. Energy (423 kcal), carbs (48 g), fat (11 g), protein (33 g)
    £9.99
  • Thai Red Prawn Curry

    A rich and fragrant Thai red tiger prawn curry, spiced with lemongrass, kaffir lime leaf, ginger, and garlic. Served with steamed jasmine rice and a side of mixed vegetables in a tahini and miso sauce. Energy (669 kcal), carbs (70.6 g), fat (30 g), protein (30 g)
    £9.99
  • Miso Glazed Salmon Fillets with Brown and Black Basmati Rice and Zingy Greens

    Low calorie. Sustainably-fished Atlantic salmon from Kirwin Brothers Fishmongers in Grimsby. Coated in a miso glaze, sprinkled with sesame and baked. Served with brown basmati and black rice, and a side of zingy greens. Energy (386 kcal), carbs (38 g), fat (11 g), protein (36 g)
    £9.99

Vegan Clean Meals

  • Smoky Three-Bean Chilli with Soft Shell Tacos, Pineapple, and Coriander Salsa

    Only available Monday and Friday. Slow-cooked three-bean chilli in a smoky red pepper and tomato sauce. Served with Gran Luchito soft shell tacos, and fresh pineapple, coriander, black bean, and lime salsa. Energy (667 kcal), carbs (102 g), fat (17.6 g), protein (29.7 g)
    £8.99
  • Malaysian Not-Chicken Satay with Lemony Lentil, Quinoa, and Sesame Vegetable Medley

    This isn't chicken pieces folded into our fragrant and indulgent Malaysian peanut satay sauce. Served with lemony lentils and quinoa and a side of mixed vegetables in a tahini and miso sauce. Energy (621 kcal), carbs (38.1 g), fat (36.5 g), protein (35.6 g)
    £8.99
  • Keralan Cauliflower Curry with Lemony Lentils, Quinoa, Spinach, and Potatoes (Saag Aloo)

    Low calorie. Energy (372 kcal), carbs (31 g), fat (23 g), protein (10 g)
    £8.99
  • Szechuan Vegan Mince with Steamed Jasmine Rice and Sesame Vegetable Medley

    A vegan take on a classic dish, originating from the Sichuan province in Southwest China. Flavoured with Szechuan pepper, this dish has a delightfully moreish numbing sensation on the tongue. Served with steamed jasmine rice, and a side of mixed vegetables in a tahini and miso sauce. Energy (694 kcal), carbs (73.6 g), fat (35 g), protein (27 g)
    £9.99
This place is currently closed. Check back during business hours to place an order.

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