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About Whealth Kitchen
We offer a diverse, health focused menu made with locally sourced ingredients. Every dish is 100% gluten free and halal, thoughtfully crafted to be well balanced, high in protein, and low in fat so you can enjoy delicious meals that support your healthy lifestyle.
Buy 1, get 1 free
Add 2 of the same item to your basket for the price of one – T&Cs apply
Immunity salad
6.2g protein | 29.6g carbs | 6.4g fat | A vibrant mix of strawberries, blackberries, blueberries and goji berries over a bed of fresh mixed leaves & sweet red cabbage. Finished with pumpkin seeds, cranberries, and a drizzle of olive balsamic dressing with a splash of balsamic glaze. Bursting with antioxidants & natural sweetness.200 kcal
£10.95HalalBuy 1, get 1 freeWHEALTH salad
27.5g protein | 32g carbs | 22.5g fat | Blanched kale, quinoa, sweetcorn, cucumber, red onion & red pepper topped with tender chicken marinated in our homemade olive, honey & mild peri dressing. Lightly sweet with a gentle kick. This protein rich salad delivers freshness, flavour, and balance in every bite.440 kcal
£11.95HalalBuy 1, get 1 free
Popular with other people
Make your own bowl
£14.95Salmon & peri peri sweet potato
606 kcal
£14.95The WHEALTH bowl
856 kcal
£16.95Portuguese peri chicken and rice
586 kcal
£12.95King Prawns and rice Noodles
380 kcal
£13.95Louisiana Cajun Chicken & Minted Greens
617 kcal
£12.95200g braised chicken
263 kcal
£5.95Biscoff protein balls (6 pack)
212 kcal
£5.95🫐 Immunity
319 kcal
£6.95🥜 Recovery
441 kcal
£6.95
Bundles
Power lunch
Choose from any protein bowl & fresh juice£17.95HalalLiquid lunch
Choose from any protein smoothie & over night oats.£12.95WHEALTH stack
Choose from any protein bowl, protein smoothie & over night oats.£26.95Hydra trio
Hydration meets flavour in this refreshing bundle of natural, fruit infused wellness drinks.£22.95Hydra salad
Choose from your choice of salad & hydra can.£19.95
Highlights
Signature bowls
Thoughtfully curated with unique ingredients and bold flavours, perfectly balanced for both taste and nutrition. "HALAL | GLUTEN FREE"
The WHEALTH bowl
Highly rated· 76.3g protein | 80.5g carbs | 25.5g fat | Tender pulled Portuguese chicken breast, alongside succulent king prawns enhanced with a zesty lemon-parsley finish. This protein-rich duo is served with garlic-thyme carrots, sautéed broccoli and parmesan roasted cauliflower. Complemented by cumin-spiced sweetcorn and a touch of sweet red cabbage.856 kcal
£16.95HalalSeaFuel bowl
53.7g protein | 105g carbs | 30.5g fat | Baked teriyaki salmon, glazed to perfection served with chilli & garlic king prawns . Accompanied by smoky peri-peri spiced sweet potato, crisp sautéed broccoli topped with toasted almonds, and a warm, aromatic cumin sweetcorn blend with sweet red cabbage.909 kcal
£19.95HalalLean & Green bowl
82g protein | 45.6g carbs | 11.6g carbs | Cajun pulled chicken and lemon parsley king prawns over fragrant ginger & garlic quinoa, with minted cucumber, sautéed broccoli, and a sprinkle of almonds for crunch.615 kcal
£16.95Halal
The Salad Edit
Two bold salads. One clean mission. No fillers, just flavour. "HALAL | GLUTEN FREE"
WHEALTH salad
27.5g protein | 32g carbs | 22.5g fat | Blanched kale, quinoa, sweetcorn, cucumber, red onion & red pepper topped with tender chicken marinated in our homemade olive, honey & mild peri dressing. Lightly sweet with a gentle kick. This protein rich salad delivers freshness, flavour, and balance in every bite.440 kcal
£11.95Buy 1, get 1 freeImmunity salad
6.2g protein | 29.6g carbs | 6.4g fat | A vibrant mix of strawberries, blackberries, blueberries and goji berries over a bed of fresh mixed leaves & sweet red cabbage. Finished with pumpkin seeds, cranberries, and a drizzle of olive balsamic dressing with a splash of balsamic glaze. Bursting with antioxidants & natural sweetness.200 kcal
£10.95Buy 1, get 1 freeHoney glow
Juicy strawberries and plump blueberries drizzled with golden natural honey. Sweet, antioxidant rich topper that brings brightness and a touch of indulgence to any salad.83 kcal
£5.95Greek summer
Juicy watermelon cubes paired with creamy feta cheese, a refreshing, sweet and salty combo that brings a taste of summer to any salad. Light, hydrating, and full of flavour.53 kcal
£5.95
Protein bowls
Nutrient rich & well balanced. Designed to fuel your body, boost energy & support a healthy lifestyle. "HALAL | GLUTEN FREE)
Salmon & peri peri sweet potato
Highly rated· 36.7g protein | 53g carbs | 27g fat | Baked teriyaki salmon fillet served with Peri Peri baked sweet potato wedges with a side of sautéed broccoli & almonds. High in protein and packed with essential vitamins.606 kcal
£14.95HalalPortuguese peri chicken and rice
57.8g protein | 64.5g carbs | 10.8g fat | Tender braised pulled Portuguese peri chicken served with cumin-spiced sweetcorn, hearty brown rice, and red kidney beans. Finished with a sprinkle of fresh parsley for a vibrant, healthy meal with a touch of Portuguese flair.586 kcal
£12.95PopularKing Prawns and rice Noodles
23g protein | 64g carbs | 3.6g fat | A vibrant stir-fry of julienned vegetables, red onion, carrot, courgette and spring onion, tossed with rice noodles in a spicy glaze. Choose from zesty lemon & parsley king prawns or bold garlic chilli prawns. High in protein, low in calories, and packed with flavour.380 kcal
£13.95HalalLouisiana Cajun Chicken & Minted Greens
60.2g protein | 63g carbs | 13.8g fat | Succulent chicken breast slow-braised in bold Louisiana Cajun spices, served with chilli minted butter peas and fragrant basmati pilau rice. A hearty, flavour-packed plate with just the right kick.617 kcal
£12.95HalalTofu LoVegan. (Ve)
32.5g protein | 45.4g carbs | 24.4g fat | Spicy tofu topped with toasted sesame seeds, served with garlic-thyme carrots, sautéed broccoli, and a touch of sweet red cabbage. This plant-powered bowl delivers a well balanced, nutrient meal531 kcal
£12.95VeganChilli glazed halloumi & sweet potato
39.2g porotein | 75.4g carbs | 38.7g fat | Pan-seared halloumi, glazed with sweet chilli jam, perfectly paired with peri-peri baked sweet potato. Served alongside cumin-spiced sweetcorn and sautéed broccoli topped with almonds.695 kcal
£12.95VegetarianVitality fibre bowl (Ve)
12.7g protein | 56g carbs | 14.1g fat | A wholesome blend of baked Parmesan cauliflower and broccoli tossed with crunchy almonds, complemented by thyme-infused carrots and sweetcorn seasoned with a hint of cumin. Topped with sweet red cabbage for a touch of sweetness,401 kcal
£9.95VeganMinted Green Pea Falafel (Ve)
18.9g protein | 81.6g carbs | 18g fat | Enjoy baked green pea and mint falafel, served on a bed of nourishing brown rice and green peas. Paired with cumin-spiced sweetcorn and sautéed broccoli, this dish brings together fresh flavours and nutrient-dense ingredients.564 kcal
£13.95Vegan
Make Your Own Bowl
Don’t fancy what’s on the menu? "HALAL | GLUTEN FREE"
Make your own bowl
Highly rated· Build your own nutritious bowl by picking your own carbs, protein & fibre.£14.95Halal
Healthy sides
Crafted to be light, nourishing & full of vibrant flavours. "HALAL | GLUTEN FREE"
100g Chilli jam halloumi
21.1g protein | 2.6g carbs | 25g fat | Pan seared halloumi, glazed with sweet chilli jam319 kcal
£5.45Halal200g Peri peri sweet potato
4.6g protein | 48g carbs | 0.4g fat | Tender baked sweet potato, seasoned with a smoky, flavourful peri-peri spice blend. This naturally sweet and spicy combination makes for a deliciously bold and satisfying side.214 kcal
£4.95Gluten free200g braised chicken
54g protein | 0.2g carbs | 5.1g fat | Tender, slow cooked, pulled chicken infused with your choice of two bold flavours.263 kcal
£5.95Popular150g Minted green pea falafel
7.3g protein | 19.2g carbs | 11.4g fat | Deliciously crisp on the outside and tender within, our oven-baked falafel combines green peas and fresh mint for a refreshing twist.63 kcal
£5.45Gluten free150g Parm-Roasted Cauli
4.2g protein | 6.8g carbs | 2.1g fat | Golden roasted cauliflower florets, oven-baked to perfection and topped with a savoury layer of grated Parmesan cheese for a crisp, nutty finish.63 kcal
£4.95Gluten free150g Sautéed broccoli & almonds
3.9g protein | 10.4g carbs | 0.6g fat | Crisp, vibrant broccoli sautéed to perfection and topped with crunchy toasted almonds for a touch of nuttiness.63 kcal
£4.45Halal200g Brown rice & kidney beans
6.3g protein | 52g carbs | 2.2g fat | Hearty brown rice seasoned with red onion, garlic, thyme, and Mediterranean sea salt, tossed with fresh parsley for a vibrant, herbaceous finish. Blended with red kidney beans for added richness and a pop of colour.253 kcal
£3.95Gluten free150g sweet red Cabbage
Tender shredded red cabbage slowly simmered with tart red apples, a splash of cider vinegar, and a spoonful of cranberry sauce for a sweet, tangy depth81 kcal
£4.45Gluten free200g Chilli minted butter peas
10.6g protein | 32g carbs | 0.8g fat | Sweet garden peas tossed in rich, melted butter, infused with fresh mint and a subtle kick of red chilli.177 kcal
£3.95Gluten freeOrganic poached eggs
12g protein | 1g carbs | 10g fat | Two delicately poached organic eggs, finished with a sprinkle of Himalayan pink salt and a touch of warming spice.£2.95Mixed leaf salad
Mixed leaves lightly tossed in a smooth extra virgin olive oil and aged balsamic dressing. This refreshing side offers the perfect balance of earthy greens and tangy sweet acidity, complementing any main with a clean, vibrant finish.£2.45150g Organic Guacamole
Creamy hand smashed organic avocados seasoned simply with sea salt, cracked black pepper, fresh lemon juice, and finely diced red onion. Finished with a light sprinkle of chilli flakes for a gentle kick.£4.95
Chef special Sauces
Low calorie, guilt free indulgence
Teriyaki style Sauce
Chef style sauce made with reduce salt soy, garlic, ginger, honey, brown sugar, rice vinegar.65 kcal
£1.00Gluten freeMustard & honey yogurt
Chef style sauce made with honey yogurt & wholegrain mustard.69 kcal
£1.00Gluten freeSriracha chilli sauce
Chef style sauce made with chilli, vinegar, garlic, sea salt.40 kcal
£1.00Gluten freeChilli jam
£1.00Gluten freeOlive Oil Dressing – Sweet Kick
Rich balsamic vinegar and cold-pressed Spanish olive oil. Bold, tangy, and silky smooth. The ultimate finishing touch for leafy greens or sautéd vegetables£1.50Olive oil dressing – Classic balsamic
Rich balsamic vinegar and cold-pressed Spanish olive oil. Bold, tangy, and silky smooth. The ultimate finishing touch for leafy greens or sautéd vegetables£1.50
Protein balls
Homemade protein balls, crafted in small bite sized pieces and sealed fresh in 100% recyclable PET cans.
Biscoff protein balls (6 pack)
12g protein | 26.9g carbs | 6.3g fat | A rich, chewy treat with a high protein twist. Made from crushed Biscoff biscuits, smooth Biscoff sauce, rolled oats and creamy vanilla protein powder. These bite sized balls hit the sweet spot between indulgence and fuel.212 kcal
£5.95
Protein smoothies
Handcrafted with whole, plant-based ingredients, our vegan protein smoothies are sealed fresh in 500ml recyclable PET cans. Designed for life on the move. No added syrups, no sweeteners, just clean, functional fuel wherever you go.
🥜 Recovery
29.3g protein | 43.6g carbs | 16.7g fat | A rich, protein powered blend of banana, oats, peanut butter, cinnamon, and vegan vanilla protein powder. Finished with creamy oat milk for added sweetness. Muscle repair, fullness, post-workout recover!441 kcal
£6.95Vegan🫐 Immunity
23.1g protein | 42.4g carbs | 6.4g fat | A refreshing blend of frozen mixed berries, banana, Medjool dates, almond milk, ground flaxseed and a scoop of vanilla protein. Vitamin C, immune support, antioxidant-rich!319 kcal
£6.95Vegan🥑 Detox
24.3g protein | 43g carbs | 13.5g fat | A silky blend of vegan vanilla protein powder, fresh spinach, ripe avocado & banana, blended with almond milk, chia seeds and medjool dates for natural sweetness. Cleansing greens, fibre, healthy fats, energy support!390 kcal
£6.95Vegan
Hydra smoothies
Crafted from premium frozen fruit, blended with 100% pure coconut water and a pinch of Himalayan salt for optimal hydration. No added sugar. No syrups. Just clean, natural energy packed with vitamins, antioxidants, and functional health benefits.
✨ Glow Up
(açaí, blueberry, strawberry, mango) Antioxidants for skin + energy radiance£5.95🛡️ Immune Flow
(passion fruit, papaya, pineapple, peach, guava, aloe vera) Tropical boost for immunity + gut health£5.95🧠 Focus Fuel
(spinach, apple, lime, basil, avocado, spirulina)Greens to power clarity, detox + brain flow£5.95🌈 Mood Lift
(pink dragon fruit, mango, banana, apple, berries, lime)Vibrant energy + recovery for good vibes£5.95
HydraCans
Hydrating fruit-infused coconut water with antioxidants and electrolytes. Packed with edible superfruits.
🍉 HydraRush
Fresh watermelon chunks in 100% coconut water. Naturally rich in electrolytes, vitamin C, and antioxidants for clean hydration.£7.95🥭 HydraFruit
100% coconut water, slow-infused for 24 hours with whole strawberry, mango, apple, berries & pineapple.Naturally hydrating. No added sugar. No preservatives.£7.95🍍HydraClean
100% natural coconut water infused for 24 hours with pineapple, cucumber & mint. Rich in electrolytes, anti-inflammatory, and deeply hydrating.£7.25🍍 Cold pressed pineapple 🍍
100% pineapple. Cold pressed. No added water or syrups. 330ML = 3/4 pineapple 🍍£5.95🍉 Cold pressed watermelon 🍉
100% watermelon. Cold pressed. No added water or syrups. 330ml = 1/3 watermelon 🍉£5.95
Daily dose fresh juices
100% cold press juice. Produced in Cambridgeshire.
O’ FRESCO
Apple, carrot, lemon, ginger, turmeric99 kcal
£4.95Strawb
Strawberry, apple, lemon, basil135 kcal
£4.95POMM
Apple, pomegranate, raspberry117 kcal
£4.95DULCE VERDE
Cucumber, apple, spinach, kale, lemon£4.95ROUGE
Apple, beetroot, ginger, aloe vera.114 kcal
£4.95
Young coconuts
Fresh young Vietnam coconuts
Young coconut
Naturally rich in electrolytes, potassium, and antioxidants, supports energy, digestion, and recovery. Refreshing, raw, and straight from the shell.£5.95
Drinks
Diet Coke
330ml£2.75Lemonaid Lime
Leomonaid lime is made from organic ingredients from Latin America. No added chemicals or additives. Made from fresh lime juice, sparkling water and a dash of raw cane sugar.89 kcal
£3.25Tau still water
Composition in mg/litrepH (at source) 7.2Total Dissolved Solids 202Calcium 30.5Magnesium 12.2Sodium 21.4Potassium 1.2Bicarbonates -Sulphates 28Chlorides 21Nitrates <0.1Silica -£2.50Lemonaid passion fruit
Leomonaid passionfruit is made from organic ingredients from Latin America. Made from carbonated water, organic passion fruit juice, organic cane sugar & organic mango juice.82 kcal
£3.25Lemonaid blood orange
Leomonaid blood orange is made from organic ingredients in Latin America. Made with carbonated water, organic lemon juices, organic orange juice, organic sour cherry & organic grapefruit.99 kcal
£3.25Tau sparkling water
Vparkling water 375ml£2.50
