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About Whealth Kitchen
We offer a diverse, health focused menu made with locally sourced ingredients. Every dish is 100% gluten free and halal, thoughtfully crafted to be well balanced, high in protein, and low in fat so you can enjoy delicious meals that support your healthy lifestyle.20% off entire menu
For orders over £20. T&Cs apply
Popular with other people
Make your own bowl
£15.95Salmon & peri peri sweet potato
606 kcal
£15.95Portuguese peri chicken and rice
586 kcal
£13.95Biscoff overnight oats
339 kcal
£5.95The WHEALTH bowl
856 kcal
£17.95King Prawns and rice Noodles
380 kcal
£14.95Power lunch
£17.95100g Chilli jam halloumi
319 kcal
£5.95200g braised chicken
263 kcal
£6.95Pistachio overnight oats
402 kcal
£5.95
Bundles
Power lunch
Choose from any protein bowl & fresh juice£17.95HalalWHEALTH stack
Currently sold out£26.95Liquid lunch
Currently sold out£12.95
Highlights
Signature bowls
Thoughtfully curated with unique ingredients and bold flavours, perfectly balanced for both taste and nutrition. "HALAL | GLUTEN FREE"
The WHEALTH bowl
Highly rated· 76.3g protein | 80.5g carbs | 25.5g fat | Tender pulled Portuguese chicken breast, alongside succulent king prawns enhanced with a zesty lemon-parsley finish. This protein-rich duo is served with garlic-thyme carrots, sautéed broccoli and parmesan roasted cauliflower. Complemented by cumin-spiced sweetcorn and a touch of sweet red cabbage.856 kcal
£17.95HalalSeaFuel bowl
53.7g protein | 105g carbs | 30.5g fat | Baked teriyaki salmon, glazed to perfection served with chilli & garlic king prawns . Accompanied by smoky peri-peri spiced sweet potato, crisp sautéed broccoli topped with toasted almonds, and a warm, aromatic cumin sweetcorn blend with sweet red cabbage.909 kcal
£20.95HalalLean & Green bowl
82g protein | 45.6g carbs | 11.6g carbs | Cajun pulled chicken and lemon parsley king prawns over fragrant ginger & garlic quinoa, with minted cucumber, sautéed broccoli, and a sprinkle of almonds for crunch.615 kcal
£17.95Halal
Protein bowls
Nutrient rich & well balanced. Designed to fuel your body, boost energy & support a healthy lifestyle. "HALAL | GLUTEN FREE)
Salmon & peri peri sweet potato
Highly rated· 36.7g protein | 53g carbs | 27g fat | Baked teriyaki salmon fillet served with Peri Peri baked sweet potato wedges with a side of sautéed broccoli & almonds. High in protein and packed with essential vitamins.606 kcal
£15.95HalalPortuguese peri chicken and rice
57.8g protein | 64.5g carbs | 10.8g fat | Tender braised pulled Portuguese peri chicken served with cumin-spiced sweetcorn, hearty brown rice, and red kidney beans. Finished with a sprinkle of fresh parsley for a vibrant, healthy meal with a touch of Portuguese flair.586 kcal
£13.95HalalKing Prawns and rice Noodles
23g protein | 64g carbs | 3.6g fat | A vibrant stir-fry of julienned vegetables, red onion, carrot, courgette and spring onion, tossed with rice noodles in a spicy glaze. Choose from zesty lemon & parsley king prawns or bold garlic chilli prawns. High in protein, low in calories, and packed with flavour.380 kcal
£14.95HalalChilli glazed halloumi & sweet potato
39.2g porotein | 75.4g carbs | 38.7g fat | Pan-seared halloumi, glazed with sweet chilli jam, perfectly paired with peri-peri baked sweet potato. Served alongside cumin-spiced sweetcorn and sautéed broccoli topped with almonds.695 kcal
£14.95VegetarianTofu LoVegan. (Ve)
32.5g protein | 45.4g carbs | 24.4g fat | Spicy tofu topped with toasted sesame seeds, served with garlic-thyme carrots, sautéed broccoli, and a touch of sweet red cabbage. This plant-powered bowl delivers a well balanced, nutrient meal531 kcal
£12.95VeganMinted Green Pea Falafel (Ve)
18.9g protein | 81.6g carbs | 18g fat | Enjoy baked green pea and mint falafel, served on a bed of nourishing brown rice and green peas. Paired with cumin-spiced sweetcorn and sautéed broccoli, this dish brings together fresh flavours and nutrient-dense ingredients.564 kcal
£13.95Vegan
Make Your Own Bowl
Don’t fancy what’s on the menu? "HALAL | GLUTEN FREE"
Make your own bowl
Highly rated· Build your own nutritious bowl by picking your own carbs, protein & fibre.£15.95Halal
Healthy sides
Crafted to be light, nourishing & full of vibrant flavours. "HALAL | GLUTEN FREE"
100g Chilli jam halloumi
21.1g protein | 2.6g carbs | 25g fat | Pan seared halloumi, glazed with sweet chilli jam319 kcal
£5.95Halal200g braised chicken
54g protein | 0.2g carbs | 5.1g fat | Tender, slow cooked, pulled chicken infused with your choice of two bold flavours.263 kcal
£6.95Halal200g Peri peri sweet potato
4.6g protein | 48g carbs | 0.4g fat | Tender baked sweet potato, seasoned with a smoky, flavourful peri-peri spice blend. This naturally sweet and spicy combination makes for a deliciously bold and satisfying side.214 kcal
£4.95Gluten free150g Parm-Roasted Cauli
4.2g protein | 6.8g carbs | 2.1g fat | Golden roasted cauliflower florets, oven-baked to perfection and topped with a savoury layer of grated Parmesan cheese for a crisp, nutty finish.63 kcal
£4.95Gluten free150g Minted green pea falafel
7.3g protein | 19.2g carbs | 11.4g fat | Deliciously crisp on the outside and tender within, our oven-baked falafel combines green peas and fresh mint for a refreshing twist.63 kcal
£5.45Gluten free200g Brown rice & kidney beans
6.3g protein | 52g carbs | 2.2g fat | Hearty brown rice seasoned with red onion, garlic, thyme, and Mediterranean sea salt, tossed with fresh parsley for a vibrant, herbaceous finish. Blended with red kidney beans for added richness and a pop of colour.253 kcal
£3.95Gluten free150g Sautéed broccoli & almonds
3.9g protein | 10.4g carbs | 0.6g fat | Crisp, vibrant broccoli sautéed to perfection and topped with crunchy toasted almonds for a touch of nuttiness.63 kcal
£4.95HalalOrganic poached eggs
12g protein | 1g carbs | 10g fat | Two delicately poached organic eggs, finished with a sprinkle of Himalayan pink salt and a touch of warming spice.£2.95150g sweet red Cabbage
Tender shredded red cabbage slowly simmered with tart red apples, a splash of cider vinegar, and a spoonful of cranberry sauce for a sweet, tangy depth81 kcal
£4.45Gluten freeMixed leaf salad
Mixed leaves lightly tossed in a smooth extra virgin olive oil and aged balsamic dressing. This refreshing side offers the perfect balance of earthy greens and tangy sweet acidity, complementing any main with a clean, vibrant finish.£2.45
Chef special Sauces
Low calorie, guilt free indulgence
Teriyaki style Sauce
Chef style sauce made with reduce salt soy, garlic, ginger, honey, brown sugar, rice vinegar.65 kcal
£1.00Gluten freeChilli jam
£1.00Gluten freeMustard & honey yogurt
Chef style sauce made with honey yogurt & wholegrain mustard.69 kcal
£1.00Gluten freePeri peri
Fresh red chillies, garlic, lemon juice, smoked paprika, olive oil, and a splash of vinegar all blended smooth, then left to mingle so the heat and zest hit just right.40 kcal
£1.00Gluten free
Overnight oats
Made with elite repair bcaa protein powder (VE)
Biscoff overnight oats
14.2g protein | 38g carbs | 7.8g fat | Creamy rolled oats soaked in oat milk and blended with vanilla protein, layered with Biscoff cookie crumbs and a drizzle of Biscoff sauce. Sweet, smooth, and crave-worthy!339 kcal
£5.95PopularPistachio overnight oats
17.4g protein | 48.6g carbs | 8.6g fat | Creamy oats soaked in oat milk overnight, blended with vegan vanilla protein, layered with sweet roasted pistachios and a swirl of silky pistachio sauce. Nutty, smooth, and seriously satisfying!402 kcal
£5.95Vegan
Daily dose fresh juices
100% cold press juice. Produced in Cambridgeshire.
O’ FRESCO
Apple, carrot, lemon, ginger, turmeric99 kcal
£4.95DULCE VERDE
Cucumber, apple, spinach, kale, lemon£4.95POMM
Apple, pomegranate, raspberry117 kcal
£4.95Strawb
Strawberry, apple, lemon, basil135 kcal
£4.95ROUGE
Apple, beetroot, ginger, aloe vera.114 kcal
£4.95
Drinks
Tau sparkling water
Vparkling water 375ml£2.50
