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About Whealth Kitchen
We offer a diverse, health focused menu made with locally sourced ingredients. Every dish is 100% gluten free and halal, thoughtfully crafted to be well balanced, high in protein, and low in fat so you can enjoy delicious meals that support your healthy lifestyle.
Popular with other people
Make your own bowl
£15.95Salmon & peri peri sweet potato
606 kcal
£15.95Portuguese peri chicken and rice
586 kcal
£13.95King Prawns and rice Noodles
380 kcal
£14.95🥜 Recovery
441 kcal
£7.25The WHEALTH bowl
856 kcal
£17.95🌱 Gut Calm (Lentil & Coconut Soup)
264 kcal
£7.25Power lunch
£17.95🫐 Immunity
319 kcal
£7.25Chilli glazed halloumi & sweet potato
695 kcal
£14.95
Bundles
WHEALTH stack
Choose from any protein bowl, protein smoothie & over night oats.£26.95Power lunch
Choose from any protein bowl & fresh juice£17.95HalalLiquid lunch
Choose from any protein smoothie & over night oats.£12.95Power liquid lunch
Choose from any protein smoothie, healing broth & overnight oats.£17.95Overnight oats trio
Mix and match any three overnight oats to build your own custom bundle.£14.95Protein smoothie trio
Mix and match any three protein smoothies to build your own custom bundle.£19.95Daily dose bundle
Five juices for the price of four£19.95
Highlights
Signature bowls
Thoughtfully curated with unique ingredients and bold flavours, perfectly balanced for both taste and nutrition. "HALAL | GLUTEN FREE"
The WHEALTH bowl
Highly rated· 76.3g protein | 80.5g carbs | 25.5g fat | Tender pulled Portuguese chicken breast, alongside succulent king prawns enhanced with a zesty lemon-parsley finish. This protein-rich duo is served with garlic-thyme carrots, sautéed broccoli and parmesan roasted cauliflower. Complemented by cumin-spiced sweetcorn and a touch of sweet red cabbage.856 kcal
£17.95HalalSeaFuel bowl
53.7g protein | 105g carbs | 30.5g fat | Baked teriyaki salmon, glazed to perfection served with chilli & garlic king prawns . Accompanied by smoky peri-peri spiced sweet potato, crisp sautéed broccoli topped with toasted almonds, and a warm, aromatic cumin sweetcorn blend with sweet red cabbage.909 kcal
£20.95HalalLean & Green bowl
82g protein | 45.6g carbs | 11.6g carbs | Cajun pulled chicken and lemon parsley king prawns over fragrant ginger & garlic quinoa, with minted cucumber, sautéed broccoli, and a sprinkle of almonds for crunch.615 kcal
£17.95Halal
Protein bowls
Nutrient rich & well balanced. Designed to fuel your body, boost energy & support a healthy lifestyle. "HALAL | GLUTEN FREE)
Salmon & peri peri sweet potato
Highly rated· 36.7g protein | 53g carbs | 27g fat | Baked teriyaki salmon fillet served with Peri Peri baked sweet potato wedges with a side of sautéed broccoli & almonds. High in protein and packed with essential vitamins.606 kcal
£15.95HalalPortuguese peri chicken and rice
57.8g protein | 64.5g carbs | 10.8g fat | Tender braised pulled Portuguese peri chicken served with cumin-spiced sweetcorn, hearty brown rice, and red kidney beans. Finished with a sprinkle of fresh parsley for a vibrant, healthy meal with a touch of Portuguese flair.586 kcal
£13.95HalalLouisiana Cajun Chicken & Minted Greens
60.2g protein | 63g carbs | 13.8g fat | Succulent chicken breast slow-braised in bold Louisiana Cajun spices, served with chilli minted butter peas and fragrant basmati pilau rice. A hearty, flavour-packed plate with just the right kick.617 kcal
£13.95PopularKing Prawns and rice Noodles
23g protein | 64g carbs | 3.6g fat | A vibrant stir-fry of julienned vegetables, red onion, carrot, courgette and spring onion, tossed with rice noodles in a spicy glaze. Choose from zesty lemon & parsley king prawns or bold garlic chilli prawns. High in protein, low in calories, and packed with flavour.380 kcal
£14.95HalalChilli glazed halloumi & sweet potato
39.2g porotein | 75.4g carbs | 38.7g fat | Pan-seared halloumi, glazed with sweet chilli jam, perfectly paired with peri-peri baked sweet potato. Served alongside cumin-spiced sweetcorn and sautéed broccoli topped with almonds.695 kcal
£14.95VegetarianTofu LoVegan. (Ve)
32.5g protein | 45.4g carbs | 24.4g fat | Spicy tofu topped with toasted sesame seeds, served with garlic-thyme carrots, sautéed broccoli, and a touch of sweet red cabbage. This plant-powered bowl delivers a well balanced, nutrient meal531 kcal
£12.95VeganVitality fibre bowl (Ve)
12.7g protein | 56g carbs | 14.1g fat | A wholesome blend of baked Parmesan cauliflower and broccoli tossed with crunchy almonds, complemented by thyme-infused carrots and sweetcorn seasoned with a hint of cumin. Topped with sweet red cabbage for a touch of sweetness,401 kcal
£10.95VeganMinted Green Pea Falafel (Ve)
18.9g protein | 81.6g carbs | 18g fat | Enjoy baked green pea and mint falafel, served on a bed of nourishing brown rice and green peas. Paired with cumin-spiced sweetcorn and sautéed broccoli, this dish brings together fresh flavours and nutrient-dense ingredients.564 kcal
£13.95Vegan
Make Your Own Bowl
Don’t fancy what’s on the menu? "HALAL | GLUTEN FREE"
Make your own bowl
Highly rated· Build your own nutritious bowl by picking your own carbs, protein & fibre.£15.95Halal
Healthy sides
Crafted to be light, nourishing & full of vibrant flavours. "HALAL | GLUTEN FREE"
100g Chilli jam halloumi
21.1g protein | 2.6g carbs | 25g fat | Pan seared halloumi, glazed with sweet chilli jam319 kcal
£5.95Halal200g braised chicken
54g protein | 0.2g carbs | 5.1g fat | Tender, slow cooked, pulled chicken infused with your choice of two bold flavours.263 kcal
£6.95Halal200g Peri peri sweet potato
4.6g protein | 48g carbs | 0.4g fat | Tender baked sweet potato, seasoned with a smoky, flavourful peri-peri spice blend. This naturally sweet and spicy combination makes for a deliciously bold and satisfying side.214 kcal
£4.95Gluten free150g Minted green pea falafel
7.3g protein | 19.2g carbs | 11.4g fat | Deliciously crisp on the outside and tender within, our oven-baked falafel combines green peas and fresh mint for a refreshing twist.63 kcal
£5.45Gluten free150g Parm-Roasted Cauli
4.2g protein | 6.8g carbs | 2.1g fat | Golden roasted cauliflower florets, oven-baked to perfection and topped with a savoury layer of grated Parmesan cheese for a crisp, nutty finish.63 kcal
£4.95Gluten free150g Sautéed broccoli & almonds
3.9g protein | 10.4g carbs | 0.6g fat | Crisp, vibrant broccoli sautéed to perfection and topped with crunchy toasted almonds for a touch of nuttiness.63 kcal
£4.95Halal200g Brown rice & kidney beans
6.3g protein | 52g carbs | 2.2g fat | Hearty brown rice seasoned with red onion, garlic, thyme, and Mediterranean sea salt, tossed with fresh parsley for a vibrant, herbaceous finish. Blended with red kidney beans for added richness and a pop of colour.253 kcal
£3.95Gluten freeOrganic poached eggs
12g protein | 1g carbs | 10g fat | Two delicately poached organic eggs, finished with a sprinkle of Himalayan pink salt and a touch of warming spice.£2.95150g sweet red Cabbage
Tender shredded red cabbage slowly simmered with tart red apples, a splash of cider vinegar, and a spoonful of cranberry sauce for a sweet, tangy depth81 kcal
£4.45Gluten free200g Chilli minted butter peas
10.6g protein | 32g carbs | 0.8g fat | Sweet garden peas tossed in rich, melted butter, infused with fresh mint and a subtle kick of red chilli.177 kcal
£3.95Gluten free
Healing Broths
Packed with nutrients, anti-inflammatory spices, and natural goodness to fuel your body + mind.
🌱 Gut Calm (Lentil & Coconut Soup)
7.6g protein | 18g carbs | 18g fat | A nourishing mix of red + green lentils, spinach, coconut, lemongrass, chilli, coriander, and lime. High in fibre, iron, and plant protein to support gut health, boost energy, and sharpen focus.264 kcal
£7.25Popular🍅 Anti-Inflame (Tomato & Basil Soup)
3.6g protein | 18g carbs | 10g fat | Made with tomato, red pepper, onion, basil, and garlic, blended with a touch of cream. Packed with antioxidants, vitamin C, and flavour to calm inflammation and strengthen immunity.176 kcal
£7.25Halal🥦 Brainy Broc (Broccoli, Pea & Stilton Soup)
6.8g protein | 14g carbs | 12g fat | A smooth, comforting blend of broccoli, garden peas, and creamy blue stilton, gently cooked with potato, spinach, garlic, and herbs for a rich, nourishing flavour.190 kcal
£7.25Vegetarian
Chef special Sauces
Low calorie, guilt free indulgence
Chilli jam
£1.00Gluten freeMustard & honey yogurt
Chef style sauce made with honey yogurt & wholegrain mustard.69 kcal
£1.00Gluten freeTeriyaki style Sauce
Chef style sauce made with reduce salt soy, garlic, ginger, honey, brown sugar, rice vinegar.65 kcal
£1.00Gluten freePeri peri
Fresh red chillies, garlic, lemon juice, smoked paprika, olive oil, and a splash of vinegar all blended smooth, then left to mingle so the heat and zest hit just right.40 kcal
£1.00Gluten freeHot honey
100% raw honey, slow-simmered with chilli flakes, apple cider vinegar, and a pinch of salt. Sweet, sticky & spicy. Pairs really well with roasted veggies.£1.50
Overnight oats
Made with elite repair bcaa protein powder (VE)
Biscoff overnight oats
14.2g protein | 38g carbs | 7.8g fat | Creamy rolled oats soaked in oat milk and blended with vanilla protein, layered with Biscoff cookie crumbs and a drizzle of Biscoff sauce. Sweet, smooth, and crave-worthy!279 kcal
£5.95VeganPistachio overnight oats
17.4g protein | 48.6g carbs | 8.6g fat | Creamy oats soaked in oat milk overnight, blended with vegan vanilla protein, layered with sweet roasted pistachios and a swirl of silky pistachio sauce. Nutty, smooth, and seriously satisfying!341 kcal
£5.95VeganOreo overnight oats
14.4g protein | 39g carbs | 8.2g fat | Creamy rolled oats soaked in oat milk and blended with vanilla protein, layered with Oreo cream cookie crumbs and a drizzle of white hazelnut sauce. Sweet, smooth, and crave-worthy!287 kcal
£5.95
Protein smoothies
Handcrafted with whole, plant-based ingredients, our vegan protein smoothies are sealed fresh in 500ml recyclable PET cans. Designed for life on the move. No added syrups, no sweeteners, just clean, functional fuel wherever you go.
🥜 Recovery
29.3g protein | 43.6g carbs | 16.7g fat | A rich, protein powered blend of banana, oats, peanut butter, cinnamon, and vegan vanilla protein powder. Finished with creamy oat milk for added sweetness. Muscle repair, fullness, post-workout recover!441 kcal
£7.25Vegan🫐 Immunity
23.1g protein | 42.4g carbs | 6.4g fat | A refreshing blend of frozen mixed berries, banana, Medjool dates, almond milk, ground flaxseed and a scoop of vanilla protein. Vitamin C, immune support, antioxidant-rich!319 kcal
£7.25Vegan🥑 Detox
24.3g protein | 43g carbs | 13.5g fat | A silky blend of vegan vanilla protein powder, fresh spinach, ripe avocado & banana, blended with almond milk, chia seeds and medjool dates for natural sweetness. Cleansing greens, fibre, healthy fats, energy support!390 kcal
£7.25Vegan
Hydra smoothies
Crafted from premium frozen fruit, blended with 100% pure coconut water and a pinch of Himalayan salt for optimal hydration. No added sugar. No syrups. Just clean, natural energy packed with vitamins, antioxidants, and functional health benefits.
✨ Glow Up
Currently sold out£5.95
Daily dose fresh juices
100% cold press juice. Produced in Cambridgeshire.
O’ FRESCO
Apple, carrot, lemon, ginger, turmeric99 kcal
£4.95DULCE VERDE
Cucumber, apple, spinach, kale, lemon£4.95POMM
Apple, pomegranate, raspberry117 kcal
£4.95Strawb
Strawberry, apple, lemon, basil135 kcal
£4.95ROUGE
Apple, beetroot, ginger, aloe vera.114 kcal
£4.95
Drinks
Diet Coke
330ml£2.75Tau still water
Composition in mg/litrepH (at source) 7.2Total Dissolved Solids 202Calcium 30.5Magnesium 12.2Sodium 21.4Potassium 1.2Bicarbonates -Sulphates 28Chlorides 21Nitrates <0.1Silica -£2.50Lemonaid Lime
Leomonaid lime is made from organic ingredients from Latin America. No added chemicals or additives. Made from fresh lime juice, sparkling water and a dash of raw cane sugar.89 kcal
£3.25Tau sparkling water
Vparkling water 375ml£2.50Lemonaid blood orange
Leomonaid blood orange is made from organic ingredients in Latin America. Made with carbonated water, organic lemon juices, organic orange juice, organic sour cherry & organic grapefruit.99 kcal
£3.25
