Whealth Kitchen delivery from Beswick / Ashburys

Adults need around 2000 kcal a day

Deliveroo’s Choice
Exceptional service, high customer ratings and prices matched to in-store on popular items.
About Whealth Kitchen
We offer a diverse, health focused menu made with locally sourced ingredients. Every dish is 100% gluten free and halal, thoughtfully crafted to be well balanced, high in protein, and low in fat so you can enjoy delicious meals that support your healthy lifestyle.
...

Buy 1, get 1 free

Add 2 of the same item to your basket for the price of one – T&Cs apply. New customers only.

Biscoff overnight oats
15g protein | 38g carbs | 10g fat - Indulge yourself in our grab and go biscoff overnight oats. Made with creamy rolled oats, vegan vanilla protein powder, oat milk & biscoff sauce. Satisfy your cravings with our irresistible ,healthy but tatsy all day option.
302 kcal
£5.45
Popular
Buy 1, get 1 free
Vitality fibre bowl (Ve)
10g protein | 46.6g carb | 2.8 fat - A wholesome blend of baked Parmesan cauliflower and broccoli tossed with crunchy almonds, complemented by thyme-infused carrots and sweetcorn seasoned with a hint of cumin. Topped with sweet red cabbage for a touch of sweetness,
251 kcal
£9.95
Vegan
Buy 1, get 1 free

Popular with other people

Make your own bowl
Highly rated
Build your own nutritious bowl by picking your own carbs, protein & fibre.
£14.95
Portuguese peri chicken and rice
511 kcal
£12.95
Salmon & peri peri sweet potato
465 kcal
£14.95
Louisiana Cajun Chicken & Minted Greens
467 kcal
£12.95
King Prawns and rice Noodles
246 kcal
£13.95
100g Chilli jam halloumi
319 kcal
£5.45
The WHEALTH bowl
Highly rated
63g protein | 39g carbs | 8.3g fat - Tender pulled Portuguese chicken breast, alongside succulent king prawns enhanced with a zesty lemon-parsley finish. This protein-rich duo is served with garlic-thyme carrots, sautéed broccoli and parmesan roasted cauliflower. Complemented by cumin-spiced sweetcorn and a touch of sweet red cabbage.
485 kcal
£16.95
Healthy lunch deal
£15.95
200g braised chicken
369 kcal
£5.45
Tofu LoVegan. (Ve)
333 kcal
£12.95

Bundles

Healthy lunch deal
Choose from any protein bowl & fresh juice
£15.95
Halal
Protein combo
Choose any 2 protein bowls
£24.95
Halal
Ultimate protein pack
Choose any 4 protein bowls
£44.95
Halal

Signature bowls (GF)

thoughtfully curated with unique ingredients and bold flavours, perfectly balanced for both taste and nutrition

The WHEALTH bowl
Highly rated
· 63g protein | 39g carbs | 8.3g fat - Tender pulled Portuguese chicken breast, alongside succulent king prawns enhanced with a zesty lemon-parsley finish. This protein-rich duo is served with garlic-thyme carrots, sautéed broccoli and parmesan roasted cauliflower. Complemented by cumin-spiced sweetcorn and a touch of sweet red cabbage.
485 kcal
£16.95
Halal
SeaFuel bowl
Highly rated
· 56g protein | 49g carbs | 22g fat - Baked teriyaki salmon, glazed to perfection served with chilli & garlic king prawns . Accompanied by smoky peri-peri spiced sweet potato, crisp sautéed broccoli topped with toasted almonds, and a warm, aromatic cumin sweetcorn blend with sweet red cabbage.
572 kcal
£19.95
Halal

Protein bowls (GF)

Nutrient rich & well balanced. Designed to fuel your body, boost energy & support a healthy lifestyle

Portuguese peri chicken and rice
63.7g protein | 46.6 carbs | 7.8g fat -Tender braised pulled Portuguese peri chicken served with cumin-spiced sweetcorn, hearty brown rice, and red kidney beans. Finished with a sprinkle of fresh parsley for a vibrant, healthy meal with a touch of Portuguese flair.
511 kcal
£12.95
Popular
Salmon & peri peri sweet potato
36.3g protein | 38g carbs | 18.7g fat - Baked teriyaki salmon fillet served with Peri Peri baked sweet potato wedges with a side of sautéed broccoli & almonds. High in protein and packed with essential vitamins.
465 kcal
£14.95
Halal
Louisiana Cajun Chicken & Minted Greens
67g protein | 43g carbs | 3.0g fat - Succulent chicken breast slow-braised in bold Louisiana Cajun spices, served with chilli minted butter peas and fragrant basmati pilau rice. A hearty, flavour-packed plate with just the right kick.
467 kcal
£12.95
Halal
King Prawns and rice Noodles
26g protein | 25g carbs | 4.7g fat - A vibrant stir-fry of julienned vegetables, red onion, carrot, courgette and spring onion, tossed with rice noodles in a spicy glaze. Choose from zesty lemon & parsley king prawns or bold garlic chilli prawns. High in protein, low in calories, and packed with flavour.
246 kcal
£13.95
Halal
Chilli glazed halloumi & sweet potato
32.4 protein | 41.6 carbs | 26.7 fat - Pan-seared halloumi, glazed with sweet chilli jam, perfectly paired with peri-peri baked sweet potato. Served alongside cumin-spiced sweetcorn and sautéed broccoli topped with almonds.
536 kcal
£12.95
Vegetarian
Tofu LoVegan. (Ve)
28.8g protein | 31g carbs | 10.7g fat - Spicy tofu topped with toasted sesame seeds, served with garlic-thyme carrots, sautéed broccoli, and a touch of sweet red cabbage. This plant-powered bowl delivers a well balanced, nutrient meal
333 kcal
£12.95
Vegan
Vitality fibre bowl (Ve)
10g protein | 46.6g carb | 2.8 fat - A wholesome blend of baked Parmesan cauliflower and broccoli tossed with crunchy almonds, complemented by thyme-infused carrots and sweetcorn seasoned with a hint of cumin. Topped with sweet red cabbage for a touch of sweetness,
251 kcal
£9.95
Buy 1, get 1 free
Minted Green Pea Falafel (Ve)
20g protein | 70g carbs | 14.5 fat - Enjoy baked green pea and mint falafel, served on a bed of nourishing brown rice and green peas. Paired with cumin-spiced sweetcorn and sautéed broccoli, this dish brings together fresh flavours and nutrient-dense ingredients.
490 kcal
£13.95
Vegan

Make Your Own Bowl

Don’t fancy what’s on the menu?

Make your own bowl
Highly rated
· Build your own nutritious bowl by picking your own carbs, protein & fibre.
£14.95
Halal

Healthy sides

crafted to be light, nourishing & full of vibrant flavours.

150g Peri peri sweet potato
2.4g protein | 30g carbs | 0.1g fat- tender baked sweet potato, seasoned with a smoky, flavourful peri-peri spice blend. This naturally sweet and spicy combination makes for a deliciously bold and satisfying side.
130 kcal
£3.95
Gluten free
100g Chilli jam halloumi
21.4g protein | 2.6g carbs | 25g fat - Pan seared halloumi, glazed with sweet chilli jam
319 kcal
£5.45
Popular
200g braised chicken
54g protein | 2g carbs | 5.1g fat -Tender, slow cooked, pulled chicken infused with your choice of two bold flavours.
369 kcal
£5.45
Halal
150 Minted green pea falafel
7.3g protein | 19.2g carbs | 11.4g fat - Deliciously crisp on the outside and tender within, our oven-baked falafel combines green peas and fresh mint for a refreshing twist.
208 kcal
£5.45
Gluten free
100g Sautéed broccoli & almonds
3.9g protein | 8.1g carb | 0.6g fat - Crisp, vibrant broccoli sautéed to perfection and topped with crunchy toasted almonds for a touch of nuttiness.
53 kcal
£3.95
Halal
150g Parm-Roasted Cauli
2.8g protein | 8g carbs | 0.5g fat -Golden roasted cauliflower florets, oven-baked to perfection and topped with a savoury layer of grated Parmesan cheese for a crisp, nutty finish.
57 kcal
£4.45
Gluten free
150g Brown rice & kidney beans
6.3g protein | 29g carb | 0.9g fat - Hearty brown rice seasoned with red onion, garlic, thyme, and Mediterranean sea salt, tossed with fresh parsley for a vibrant, herbaceous finish. Blended with red kidney beans for added richness and a pop of colour.
149 kcal
£3.95
Gluten free
150g sweet red Cabbage
Tender shredded red cabbage slowly simmered with tart red apples, a splash of cider vinegar, and a spoonful of cranberry sauce for a sweet, tangy depth
41 kcal
£4.45
Gluten free
200g Chilli minted butter peas
Sweet garden peas tossed in rich, melted butter, infused with fresh mint and a subtle kick of red chilli.
106 kcal
£3.95
Gluten free

Chef special Sauces

Low calorie, guilt free indulgence

Teriyaki style Sauce
Chef style sauce made with reduce salt soy, garlic, ginger, honey, brown sugar, rice vinegar.
65 kcal
£1.00
Gluten free
Mustard & honey yogurt Sauce
Chef style sauce made with honey yogurt & wholegrain mustard.
69 kcal
£1.00
Gluten free
Chilli jam
£1.00
Gluten free
Sriracha chilli sauce
Chef style sauce made with chilli, vinegar, garlic, sea salt.
40 kcal
£1.00
Gluten free

Elite repair BCAA protein

Elite plant protein with BCAA’S & electrolytes. 100% vegan.

Pea-nutty delight
Your choice of whole milk or oat milk blended with real peanut butter, vanilla vegan protein (gluten-free), and a banana for natural sweetness and creamy richness. A smooth, satisfying shake with a nutty twist.
£5.45
Vanilla ice
A simple, nourishing blend of whole milk or oat milk with vanilla vegan protein (gluten-free), banana, and naturally sweet dates.
£5.45
Biscoffi caramelo
Your choice of whole milk or oat milk blended with rich caramel vegan protein powder, fresh banana, and a touch of Biscoff biscuit. A sweet, satisfying protein shake that hits the spot.
£5.45
Chocolate pea-nutty
Your choice of whole milk or oat milk blended with organic cocoa powder, chocolate vegan protein powder (gluten-free), a scoop of real peanut butter, and a fresh banana. A creamy, chocolatey shake packed with plant-powered goodness.
£5.45

Protein jars

Made with elite repair bcaa protein powder (VE)

Biscoff overnight oats
15g protein | 38g carbs | 10g fat - Indulge yourself in our grab and go biscoff overnight oats. Made with creamy rolled oats, vegan vanilla protein powder, oat milk & biscoff sauce. Satisfy your cravings with our irresistible ,healthy but tatsy all day option.
302 kcal
£5.45
Buy 1, get 1 free
Pistachio overnight oats
34.9g protein | 43g carbs | 10.8g fat - Home made pistachio paste mixed with vanilla protein overnight oats topped with caramelised pistachio nuts. If you love pistachio this is a must.
408 kcal
£4.95
Vegan

Daily dose fresh juices

100% cold press juice. Produced in Cambridgeshire.

O’ FRESCO
Apple, carrot, lemon, ginger, turmeric
99 kcal
£4.95
Strawb
Strawberry, apple, lemon, basil
135 kcal
£4.95
DULCE VERDE
Cucumber, apple, spinach, kale, lemon
£4.95
ROUGE
Apple, beetroot, ginger, aloe vera.
114 kcal
£4.95
POMM
Apple, pomegranate, raspberry
117 kcal
£4.95

Drinks

Diet Coke
330ml
£2.25
Lemonaid passion fruit
Leomonaid passionfruit is made from organic ingredients from Latin America. Made from carbonated water, organic passion fruit juice, organic cane sugar & organic mango juice.
82 kcal
£3.25
Lemonaid blood orange
Leomonaid blood orange is made from organic ingredients in Latin America. Made with carbonated water, organic lemon juices, organic orange juice, organic sour cherry & organic grapefruit.
99 kcal
£3.25
Lemonaid Lime
Leomonaid lime is made from organic ingredients from Latin America. No added chemicals or additives. Made from fresh lime juice, sparkling water and a dash of raw cane sugar.
89 kcal
£3.25
Voss water (sparkling)
Vparkling water 375ml
£2.75